Mark Helms, MD

Dr. Perington is a Staff Psychiatrist with Talkiatry. She previously served in the US Air Force, where she completed her residency training in psychiatry (Lackland AFB) and was the medical director for a small-sized mental health clinic (Hill AFB). Dr. Perington uses a person-centered approach to tailor treatment to the individual, with an emphasis on shared decision making. She prefers to focus on psychotherapy and behavioral interventions as a primary part of the treatment plan, in addition to any indicated medication.

Motivation for change is a large part of the healing process, and for many people recovery doesn't happen with medication alone. Dr. Perington asks all her patients to play an active role in their treatment.

A thorough diagnostic assessment with discussion of the best treatment setting and modality, then regular follow up visits with emphasis on psychotherapy in addition to medication management (if indicated).

Cherese Allen is a Licensed Professional Counselor with extensive experience working with adolescents, teens, and adults. She completed her undergraduate studies at the University of Houston and earned her master's degree from Houston Christian University. Additionally, she completed an internship at a private practice in Texas. Upon obtaining her license, she achieved certifications in Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Shame-Informed Therapy, and Eating Disorders.

With years of experience in both education and private practice, Cherese has helped individuals, couples, and families overcome a wide range of mental health challenges. Her expertise includes, but is not limited to, addressing depression, anxiety, self-esteem issues, mood disorders, career changes, and major life transitions.

Cherese employs a holistic approach that integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy. She believes that with the right tools, you can conquer many obstacles and reach your desired destination. Cherese looks forward to supporting you on your journey!

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Dr. Crump is a board-certified psychiatrist at Talkiatry. She is from Kentucky and completed her undergraduate studies at Murray State University. She obtained her medical degree from University of Kentucky College of Medicine and completed her psychiatry residency training at University of Louisville School of Medicine. Afterwards, she completed a fellowship in child and adolescent psychiatry at Medical University of South Carolina.

Dr. Crump has experience in a wide range of diagnoses and patient populations, with particular interest in anxiety, depression, PTSD, substance use disorders as well as the child and adolescent, college, BIPOC, and LBGTQIA+ populations.

Dr. Crump believes in the importance of getting to know each patient as a whole and of understanding the unique experiences that bring them to treatment. She collaborates with her patients to create personalized treatment plans and considers both medication and non-medication options.

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Carly Frix-Rhyne is a Licensed Professional Counselor (LPC), in both Texas and Arkansas, who has extensive experience working in the mental health field. She has worked directly with clients of various demographics, living with a variety of mental health conditions. Carly attended undergraduate and graduate school in her hometown of Texarkana, Texas at Texas A&M University - Texarkana. She completed her practicum and internship working as a therapist in therapeutic foster care, with children, teens, foster parents, and biological families. Carly has been practicing for 7 years as a LPC, focusing on individuals working to cope with trauma, stressful life events, anxiety, depression, and issues coping with and communicating their own needs. Carly has worked for community mental health agencies, non-profit agencies, and private practice organizations. Much of Carly's past work involves providing therapy services to children, teens, and adults who survived abuse/trauma. Carly enjoys working with clients of all ages and with a variety of different presenting mental health needs. She uses different techniques including cognitive behavioral approaches and attachment-based approaches, while maintaining a person-centered theoretical orientation with all clients. Carly utilizes a range of therapeutic tools in hopes of providing clients with practical skills they can begin using immediately. She believes in meeting clients exactly where they are and helping them understand their own needs.

Dr. Chelsea Karson is a board-certified psychiatrist who completed her residency training at Advocate Lutheran General Hospital where she was Chief Resident of her program. Dr. Karson is passionate about patient care, believing in caring for the whole person. While completing her residency training, she led an interprofessional team to bring miniature-therapy horses to the inpatient psychiatry unit and thereby forge a relationship between the organization and all of Advocate Aurora Healthcare. Dr. Karson partnered with a mental health counselor to create a virtual therapy program of resources, the Bridge Project, to close the gap between inpatient and outpatient care that is now used throughout the Advocate Aurora network. At graduation Dr. Karson received the 2024 Advocate Lutheran General Hospital Ruggie Humanitarian Award. The Ruggie Award selects and honors a graduating resident or fellow who displays academic excellence, commitment to the education of others, professional bearing, and a concern for the patient within the light of Human Ecology. Dr. Karson attended undergraduate at Elmhurst University, a biology major with minors in chemistry and medical humanities. She went to medical school at Rosalind Franklin University and was chosen to join the Gold Humanism Honor Society for her dedication to compassionate patient care.

Dr. Kamyl Bogan, a board-certified psychiatrist, attended Vanderbilt University for her undergraduate education and earned her medical degree from the Quillen College of Medicine. She completed her psychiatry residency and community fellowship at the University of Florida College of Medicine – Jacksonville. Dr. Bogan was inducted into the Gold Humanism Honor Society in recognition of her compassionate care and was selected as an APA SAMHSA Fellow, where she designed a conference focused on resources for individuals with substance use disorders.

Dr. Bogan strives to create a welcoming and supportive environment for her patients. She listens with empathy and compassion, ensuring that every individual feels heard and safe throughout their care. She is dedicated to practicing with cultural humility and responsiveness, using evidence-based approaches to meet the diverse needs of those she serves.

In initial appointments, Dr. Bogan takes time to explore each patient’s history, primary concerns, and symptoms. Together, they establish treatment goals and collaborate on a personalized plan that may include medication management, therapy, or a combination of both to promote meaningful and sustainable improvement.