Skip to main content

Mark Helms, MD

Staff Psychiatrist
Languages
English
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Child/Adolescent
Geriatric
Medication Management

Education and training

  • University Of Arizona College Of Medicine Doctor of Medicine (MD)
  • The University of Texas Health Science Center at San Antonio (Residency)
  • The University of Texas Health Science Center at San Antonio (Fellowship)

Get to know

Mark Helms, MD

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Sanjna Zadoo, MD

Staff Psychiatrist

Dr. Zadoo graduated from the University of Texas at Austin. She attended medical school at Texas Tech University Health Sciences Center and went on to complete her residency at UT Health San Antonio.

Dr. Zadoo is passionate about getting to know her patients and helping them live happier, healthier, and more productive lives. She specializes in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, OCD, and trauma-related disorders. Her approach is rooted in empathy, active listening, and shared decision-making. She believes that every patient’s story matters and tailors treatment plans to meet each patient’s needs, values, and goals. By fostering a safe and respectful space, Dr. Zadoo helps patients navigate times of stress, life transitions, behavioral problems, communication issues, relationship difficulties, poor self-esteem, grief, loss, and other concerns.

Dr. Zadoo first completes an initial psychiatric evaluation to establish diagnoses and create a comprehensive plan for treatment. She is passionate about forming a strong therapeutic alliance and empowering patients to improve their lives through a variety of holistic modalities. While medications are a mainstay of psychiatric care, Dr. Zadoo is also skilled at using existential, psychodynamic, cognitive behavioral, and Gestalt psychotherapy techniques.

Tony Tu, MD

Staff Psychiatrist

Dr. Tony Tu is a board certified adult psychiatrist who emphasizes patient education and a psychodynamic approach to outpatient psychiatry. His passion for empowering patients with knowledge stems from his academic experience in psychiatry residency training. Dr. Tu's practice focuses on blending medication management together with psychotherapy. He also prioritizes collaboration with your therapist and encourages working together as a team. Dr. Tu is a graduate of the University of Chicago Pritzker School of Medicine where he completed an MD and PhD combined program which helped develop his "doctors as teachers” style of practice. Dr. Tu completed his psychiatry residency training at Loyola University Medical Center in Illinois. Dr. Tu served as an Associate Program Director of Loyola's Psychiatry residency training program for two years, and now maintains an Affiliate Assistant Professor of Psychiatry role with Loyola. He continues to contribute to residency training, as well as mentorship of medical students and psychology externs. Over the years, Dr. Tu has received several awards that demonstrate his affinity for teaching, including the Educator of the Year Award in 2022 from the Loyola Psychiatry Residency Program. Areas of specialization include psychopharmacology, patient-centered medicine, and combination treatment of psychiatry and psychotherapy. Dr. Tu understands that medications are not the end-all-be-all of treatment, but just the beginning. For trauma and acute stress, he understands that the journey starts at the tip of the iceberg, with much to explore as you feel more ready.

Albert Luong, MD

Staff Psychiatrist

Dr. Albert Luong is a Board Certified adult psychiatrist who integrates a friendly and collaborative approach to treating psychiatric conditions. For him, building strong therapeutic relationships is key to helping patients achieve their goals. In line with holistic treatment, Dr. Luong utilizes psychotherapy and medication management to implement a safe, empathic, and individualistic framework that allows for healing and wellness. Dr. Luong works primarily with patients dealing with depression, anxiety, stress management, and lack of fulfillment, among other life challenges. Dr. Luong completed undergraduate studies at the University of California, Berkeley, majoring in biological sciences and graduating with the highest distinction. He received his medical degree from New York University School of Medicine and completed an adult psychiatry residency at Albert Einstein College of Medicine. As part of his training, he was the Chief Resident of the Adult Outpatient Psychiatry Department, supervising trainees and treating patients with various psychiatric illnesses.

Bethany McCann, DO

Staff Psychiatrist

Bethany McCann is a board-certified Adult and Forensic Psychiatrist. After obtaining her Bachelor of Arts degree in Psychology at Kent State University, she received her medical degree from Ohio Heritage College of Osteopathic Medicine. She then went on to complete her Psychiatry Residency training at The Ohio State University, where she served as a Chief Resident for two years.

Following residency, Dr. McCann pursued an additional year of training through Ohio State, where she completed a Forensic Psychiatry Fellowship. A large portion of her time was spent in the state hospital system, where she learned more about the interplay between psychiatry and the law, provided high-quality psychiatric services to an inpatient forensic population, conducted forensic evaluations, and educated the Court on psychiatric topics through expert testimony.

While Dr. McCann has had experience working in a variety of settings, she has maintained a passion for outpatient psychiatry and building a strong, therapeutic relationship with her patients. Dr. McCann will provide an evidence-based medication management visit for a variety of psychiatric conditions including depression, anxiety, bipolar disorder, ADHD, PTSD, and OCD, while incorporating therapeutic techniques that are tailored to the individual and their goals.

Julie Rodriguez, MD

Staff Psychiatrist

Dr. Julie Rodriguez is an ABPN boarded adult psychiatrist with over 15 years of clinical experience. Dr. Rodriguez's practice focuses on medication management, which is offered in conjunction with supportive therapy. Dr. Rodriguez obtained her medical degree from the Universidad Cat�lica Madre y Maestra Dominican Republic. She then completed her residency in adult psychiatry at the University of Florida, in Gainesville. After completing training, Dr. Rodriguez became a Clinical Assistant Professor for the University of Florida Department of Psychiatry. In this role she served students at UF Student Mental Health at the Counseling and Wellness Center. She also provided treatment to adults in inpatient services and other settings. While doctor Dr. Rodriguez treats a variety of age ranges and diagnoses, she is most passionate about college student mental health with a clinical expertise in the area of mood and anxiety disorders.

Sarah Benito Figueroa, MD

Staff Psychiatrist

Dr. Sarah Benito Figueroa is a board-certified Adult Psychiatrist and a board-certified Child and Adolescent Psychiatrist. She earned her medical degree from the University of Puerto Rico Medical Sciences Campus.  She completed her Adult Psychiatry residency at the University of Connecticut. Following this, she sub-specialized in Child and Adolescent Psychiatry at New York University. Prior to joining Talkiatry, Dr. Benito Figueroa served as a Child and Adolescent Psychiatrist at a busy academic outpatient clinic and on an inpatient basis, providing care to children with complex medical needs.

Dr. Benito Figueroa strives to provide a patient-centered and collaborative approach when developing treatment plans. She specializes in medication management and supportive psychotherapy. When appropriate, she may make a referral for more specialized therapeutic interventions. For child and adolescent patients, Dr. Benito Figueroa encourages parental involvement at each visit to ensure a family centered approach is being followed to best support the child's needs.

During the first visit, Dr. Benito Figueroa will conduct a comprehensive psychiatric evaluation with a goal of understanding a patient's treatment history, current symptomatology and personal goals. She will work together with her patients to foster a collaborative environment, personalize treatment plans and support patients in achieving an improved quality of life.

Ready to get matched?

Start our short assessment
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Child/Adolescent
Geriatric
Medication Management
States
Arizona
Colorado
Languages
English
Takes insurance
Virtual visits
years experience