Mark Helms, MD

Dr. Elizabeth Foote is a board-certified addiction and general psychiatrist practicing medicine for over 15 years.  

Dr. Elizabeth Foote focuses on providing integrated care for those with co-occurring disorders, depression, anxiety, obsessive-compulsive disorder, post-traumatic stress disorder and other forms of mental illness in the outpatient setting.  

She provides medication management as well as psychotherapy which includes drug and alcohol counseling, cognitive-behavioral therapy, psychodynamic psychotherapy, and cognitive processing therapy for trauma.  When combining these treatment approaches, patients receive more comprehensive mental health care.  Treatment begins with an initial assessment and a comprehensive treatment plan developed in coordination with the patient to best meet their needs.

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Dr. Faizan Syed is a board-certified attending psychiatrist who graduated from St. George's University School of Medicine in 2012. He completed his residency in adult psychiatry at Creedmoor Psychiatric Center, an affiliate of Columbia University, in June 2016 .Dr. Syed was born in Karachi, Pakistan, and has lived transnationally in the United States, the Caribbean, the United Kingdom, and the Middle East throughout his life. He is currently based in Queens, NY, and alongside his professional development in his career as a psychiatrist, he has also worked to develop himself personally through writing. As a poet, essayist, and author, he has been published numerous times, and he maintains connections with his community through his participation in a group known as the Queens Poetic Alchemy Collective. He has spoken out publicly against the cultural stigma against mental health that has become a barrier to seeking and finding help. He has also been featured on Humans of New York. Dr. Syed believes strongly in the power and importance of psychotherapy as part of the therapeutic process. As such, he integrates individualized psychotherapy for each patient he sees and tailors various techniques to suit each patient's needs. He believes in an integrative, holistic approach that borrows from and blends various schools of psychology, philosophy, and neuroscience, including mindfulness, existentialism, cognitive-behavioral therapy, dialectical therapy, psychodynamics, genetics, and psychopharmacology. In addition, he is a great believer in the therapeutic power of the arts, whether it is visual arts, music, bibliotherapy, or expressive writing. Dr. Syed focuses on exploring the role of meaning in every patient's life so they can define and fulfill their potential in many areas of life. He has experience working with patients of all ages who have struggled with trauma, relationship or attachment issues, bipolar disorder, depression, anxiety, panic attacks, psychosis, and personality disorders.

Languages: English and Burmese

Dr. Pe Win is a board-certified psychiatrist.  He earned his medical degree (M.B.,B.S) from Institute of Medicine (1), Rangoon, Burma.  He went to obtain master’s degree in public health (MPH, Epidemiology and Biostatistics) from New York Medical College, Valhalla, New York.  He worked as a researcher in the area of Behavioral Health associated with drug use among HIV patients and Colombian youth.  He published several papers together with principal investigators on NIMH grants.  He received his residency training in psychiatry at Westchester Medical Center, Valhalla, New York.

Dr. Win has extensive experience in working with veterans (23 years in VA health care system) in outpatient setting. He has plethora of experience in dealing with different levels of PTSD (combat-related and military sexual trauma), anxiety, bipolar disorder, depression, OCD, mood disorders as well as behavioral issues related with memory impairment (e.g. Traumatic Brain Injury and  dementia).      

Dr. Win also worked in inpatient setting for both adolescents and adults for 5 years on a part-time basis in Four Winds Hospital, Katonah, New York.

During the first visit, patients can expect comprehensive interview focusing on patient- center approach.  After attentive, compassionate interview and open communication, patients will be evaluated thoroughly of their symptoms, mental and medical heath history, social history, family history, risk assessment, patient’s goals and needs, and treatment plan will be discussed.

He will provide warm and supportive environment by active listening and giving constructive suggestions.  He will explore possible coping strategies, assess patient’s readiness to change, and provide mindfulness, behavioral modification, CBT, motivational interview as well as medication management emphasizing on personalized treatment plan.

Dr. Win is committed to ongoing follow-up visit, reviewing prior discussions, any changes in patient’s mental/medical condition, stress level, side effects of medication, psychoeducation, coping strategies, psychotherapy, and adjustment of care as needed (medication as well as behavioral therapy)

Dr. Hussain is known for his compassionate, thoughtful approach to psychiatry and his commitment to helping patients feel genuinely seen and supported. He takes pride in getting to know each person as a whole—beyond just symptoms or diagnoses—and works to build on that from the very first session. Originally from New York, Dr. Hussain completed his undergraduate studies at the University of Buffalo, earned his medical degree from St. George’s University, and completed residency training at Northwell Health in New York and Connecticut.

Dr. Hussain treats a wide range of mental health conditions including depression, anxiety, ADHD, PTSD, OCD, bipolar and psychotic disorders. His approach is collaborative and patient-centered, with a strong focus on shared decision-making. Treatment often includes medication management and therapy techniques like cognitive behavioral therapy and motivational interviewing. Sessions are always a judgment-free space where patients feel safe, respected, and empowered.

During an initial visit, Dr. Hussain conducts a thoughtful and collaborative assessment focused on understanding a patient’s symptoms, experiences, and treatment goals. From there, he works closely with each person to develop a personalized plan, including medication options and other therapeutic strategies. His goal is to create a safe, respectful space where patients feel heard, empowered, and supported throughout their care.

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Lance Briggs is a dedicated Psychiatric Nurse Practitioner with over a decade of clinical and leadership experience. A graduate of the University of North Dakota, Lance began as a psychiatric RN in acute inpatient settings before becoming a psychiatric RN supervisor in a major Houston hospital while pursuing advanced practice.

After becoming a PMHNP, Lance initially worked with outpatient addiction treatment and severe mental illness populations, later expanding into bariatric psychiatry to support patients preparing for weight-loss surgery. When the COVID-19 pandemic paused bariatric procedures, Lance founded a private practice—Grey Matters Mental Health—in Seattle, which was later sold to a larger healthcare organization in Minnesota. Lance then transitioned into correctional mental health, serving underserved populations within the criminal justice system. Currently, Lance is working at Talkiatry, providing compassionate, high-quality care informed by experience across diverse and challenging environments.

Lance understands that every patient is unique. His approach is grounded in Carl Rogers’ principle of unconditional positive regard, creating a safe, calming space where patients feel heard and valued. Lance takes time to explore developmental history, family background, and major life events, recognizing how past experiences shape present challenges. He aims to understand each symptom fully and offers thoughtful, collaborative treatment options.

Dr. Bangs earned a Bachelor of Science in Biology from Nicholls State University and a Master of Science in Acupuncture from Texas Health and Science University. She completed both her MD and General Psychiatry training at Texas Tech Paul Foster School of Medicine, which was followed by specialized training in Child and Adolescent Psychiatry at the University of Texas School of Medicine. Her clinical approach is grounded in psychodynamic psychotherapy, and she continually expands her knowledge by incorporating tools from a variety of therapeutic modalities.

Dr. Bangs is warm, open-minded, and introspective and is fascinated with the connectedness of the conscious and subconscious mind, body, and spirit.   She approaches treatment through the lens of growth-mindset.  She is prioritizes creating a safe space where patients can strengthen their courage to be vulnerable and authentic. She views therapy as a journey of helping patients explore their inner world, where she acts as a mirror in order for patients to gain insight into their motivations, patterns, values, and higher purpose.

Dr. Bangs prefers knowing her patients on deep level, and highly values the therapeutic process, which requires patience over speed.  She acknowledges that it takes many sessions before even a preliminary understanding of the human being in front of her can be formulated.  She honors the truth that her patients are the experts of themselves, and prefers empowering them over micromanagement.  As subconscious patterns emerge, Dr. Bangs will highlight these, as they are often blind spots to the patient.  Dr. Bangs understands that when it comes to mental health, quick fixes are not the most appropriate or effective means to healing.  However, she respects the use of medications when indicated in addition to talk therapy.