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Mark Helms, MD

Staff Psychiatrist
Languages
English
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Child/Adolescent
Geriatric
Medication Management

Education and training

  • University Of Arizona College Of Medicine Doctor of Medicine (MD)
  • The University of Texas Health Science Center at San Antonio (Residency)
  • The University of Texas Health Science Center at San Antonio (Fellowship)

Get to know

Mark Helms, MD

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

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Dr. McGowan is a board-certified adult psychiatrist with over 14 years of experience, during which time he primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. His practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. He is a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome. He received his B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, he transitioned to medicine and earned his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, Dr. McGowan completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where he remained on staff for the next ten years and was primarily involved in resident training and education. He held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. He served his final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA. He recently retired from the Navy after a 30-year career. Dr. McGowan has extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, he has treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. He believes that, like his service to the country, working alongside others in their journey to better mental health is an incredible privilege.

Maegan Roberts, PMHNP

Staff Nurse Practitioner

Maegan Roberts, PMHNP, earned her MSN from Indiana University School of Nursing and her BSN from the University of Evansville. She worked as a Registered Nurse in inpatient psychiatry for five years before transitioning to outpatient care as a psychiatric nurse practitioner in 2017. Maegan has experience treating patients across the lifespan, from school-aged children to older adults. She is especially attuned to the challenges of young adulthood, parenting, and navigating complex family dynamics. Committed to lifelong learning, she values the insights and perspectives her patients bring to their care.

Maegan creates a therapeutic environment grounded in dignity, empathy, and respect. She empowers patients through education about diagnoses, symptoms, and medications while promoting autonomy and informed decision-making. Her approach blends psychopharmacology with supportive therapy, skill-building, and sustainable lifestyle strategies, helping patients build insight and resilience.

In the initial appointment, Maegan takes time to understand each patient’s history, concerns, and goals. From there, she collaborates with patients to create and adapt treatment plans that align with their evolving needs, always keeping the individual’s unique context and aspirations at the center of care.

James Bolton, MD

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Dr. Coy Bolton was born and raised in South Texas, and was a teacher before becoming a physician. He completed medical school training and residency at Texas Tech Health Sciences Center in Lubbock, TX. Dr. Bolton has wanted to be a Psychiatrist for as long as he could remember. He will do his best to thoroughly and carefully work with his patients to determine the most accurate Psychiatric diagnosis/diagnoses possible.

While working together, Dr. Bolton may ask sensitive questions, but will do so in a nonjudgmental way with the only goal of helping his patients. He will also work in psychotherapy techniques during the sessions together. Dr. Bolton takes a holistic approach when working with patients, that focuses on multiple aspects of their lives.

Dr. Bolton prides himself on creating a safe and nonjudgmental space where the focus is simply on helping patients. He strives to work collaboratively with his patients, to ensure that he and the patient are both on the same page when it comes to their mental healthcare.

Lance Briggs, PMHNP

Staff Nurse Practitioner

Lance Briggs is a dedicated Psychiatric Nurse Practitioner with over a decade of clinical and leadership experience. A graduate of the University of North Dakota, Lance began as a psychiatric RN in acute inpatient settings before becoming a psychiatric RN supervisor in a major Houston hospital while pursuing advanced practice.

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Staff Psychiatrist

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Rachel Meyen, MD

Staff Psychiatrist

Dr. Meyen graduated from the University of Missouri School of Medicine and completed her psychiatry residency training at Harvard South Shore. She completed a fellowship in geriatric psychiatry through Massachusetts General Hospital in Boston, MA. Dr. Meyen was employed by the Department of Veteran Affairs for 10 years prior to joining Talkiatry. She is board certified in both adult and geriatric psychiatry. She specializes in depression, anxiety, PTSD, bipolar disorder, OCD, ADHD, and many other mental health disorders.

Dr. Meyen is a Harvard trained, board certified, adult psychiatrist who specializes in creating individually tailored treatment plans for patients using high quality evidence and up-to-date clinical guidelines. She has a passion for shared decision making, which means empathetic listening to each patient, and making a customized plan that supports their individual values and preferences.  

When meeting with a patient for the first time, Dr. Meyen carefully reviews current symptoms, past history, patient values/preferences. She works with the patient to develop individual treatment goals. Dr. Meyen values developing a trusting relationship with each patient and wants each patient to feel heard and valued.

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Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Child/Adolescent
Geriatric
Medication Management
States
Arizona
Colorado
Languages
English
Takes insurance
Virtual visits
years experience