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Mark Helms, MD

Staff Psychiatrist
Languages
English
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Child/Adolescent
Geriatric
Medication Management

Education and training

  • University Of Arizona College Of Medicine Doctor of Medicine (MD)
  • The University of Texas Health Science Center at San Antonio (Residency)
  • The University of Texas Health Science Center at San Antonio (Fellowship)

Get to know

Mark Helms, MD

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

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Dr. Georgia Gaveras holds the position of Co-Founder and Chief Medical Officer at Talkiatry. She is triple board-certified in child and adolescent psychiatry, adult psychiatry, and addiction medicine. She has been practicing for over 18 years. Dr. Gaveras's practice focuses on medication management. Typically, she offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. However, occasionally Dr. Gaveras may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. She received her medical degree from the University of New England College of Osteopathic Medicine in Biddeford, ME, before moving back to NY to complete her residency at the SUNY Downstate Medical Center and a fellowship in child and adolescent psychiatry at St. Luke's-Roosevelt Hospital. After completing training, she remained and worked with dually-diagnosed adolescents at the Comprehensive Rehabilitation and Education Service (CARES) before becoming the Director of Training and Education for the Mount Sinai St. Luke's and Roosevelt Hospitals. She was then the associate director of child and adolescent emergency psychiatry at Cohen Children's Medical Center before becoming the Director of the Comprehensive Psychiatric Emergency Program (CPEP) at Kings County Hospital in Brooklyn. Dr. Gaveras has held academic appointments at Columbia University College of Physicians and Surgeons, Mount Sinai Icahn School of Medicine, Touro College of Osteopathic Medicine, Zucker School of Medicine, and SUNY Downstate Medical College. In addition, she has appeared in numerous professional publications and authored several research papers. In addition to general, child, and adolescent psychiatry, Dr. Gaveras is also board-certified in addiction medicine and trained in the Eating Disorders, Compulsions and Addictions Service (EDCAS) program at the William Alanson White Institute. She completed her undergraduate studies at New York University. While having treated a wide variety of patients, her primary clinical focus has been in treating adolescents and young adults with co-occurring substance use disorders.

Ruchir Arvind, MD

Staff Psychiatrist

Dr. Ruchir Arvind is an Adult General psychiatrist. He is a Diplomat of the American Board of Psychiatry and Neurology. He has been practicing for 4 years.

Dr. Arvind believes in collaborative and educational approaches to address his client’s needs. He believes that therapy is a foundational part in building a long term therapeutic relationship with his clients. He tries to put some educational part in helping his client’s to have a deeper understanding about their illness and related struggles and needs. He likes to follow up closely regarding progress towards his client’s goals. He integrates psycho education in all sessions into explaining his reasoning behind the choice of treatment options based on evidence based medicine. He also provides a brief supportive psychotherapy and Cognitive Behavioral Therapy to aid in treatment for depression, anxiety and insomnia.

Dr. Arvind received his medical degree from PramukhSwami Medical College in India and completed his residency training at University of Texas Health Science Center in his Hometown of Houston, Texas. He held an academic position as a faculty with University of Texas Health Science Center – McGovern Medical School in Houston as assistant professor and enjoyed teaching opportunities.

During his pursuit for residency training in psychiatry Dr. Arvind had been extensively involved in clinical research understanding neurobiological and psychological aspects of development of different anxiety disorders and bipolar disorders as early as in childhood populations. He has had Publications for several peer-reviewed articles and manuscripts and presentations at annual conferences.

Dr. Arvind has experience in treating versatile patient populations. His areas of focus have been anxiety disorders, Acute stress and Post traumatic stress disorder, Attention Deficit Hyperactivity Disorder( ADHD ) and Attention Deficit Disorder ( ADD ) , Tics  and Tourette Syndrome ,Insomnia and depression. He has also worker with adults with Bipolar illness and pregnancy related anxiety and depression and helping clients with any psychiatric illness due to underlying neurological issues like Seizures, Multiple Sclerosis and NeuroCognitive Issues along with addressing Caregiver Burden for some clients.

Patients looking for a psychiatric provider will find Dr. Arvind’s approach in a gentle, friendly and educational way with a composed demeanor. He tends to approach Individualized treatment plans based on different needs for different clients and will always welcome any questions regarding the plan to reach Client’s Goals.

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Staff Psychiatrist

Dr. La Haie is board certified in adult psychiatry and has been in practice for over 15 years.  She completed her residency at Banner Good Samaritan (now Banner University) Hospital in Phoenix, Arizona.  After completing her residency training, Dr. La Haie worked with the severely mentally ill population for several years, then transitioned to a private practice setting that offered the interventional options of transcranial magnetic stimulation and ketamine infusion.  Most recently, Dr. La Haie has worked at the Phoenix VA treating veterans, with focus on PTSD, depression and anxiety.  Dr. La Haie has held an academic appointment at the University of Arizona Medical School and has spent her professional career supervising/teaching medical students and psychiatry residents.

Dr. La Haie's practice focuses on medication management and providing psychoeducation to her patients. However, if indicated, Dr. La Haie may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome.

Dr. La Haie has experience treating a large variety of mental health conditions across a variety of populations. She strongly believes in tailoring treatments through a holistic and patient-centered approach based on individual and multi-faceted histories. Dr. La Haie looks forward to working with you.

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Staff Nurse Practitioner

Amy Gonzalez is a board certified Psychiatric Mental Health Nurse Practitioner as well as a Family Nurse Practitioner. She has been practicing in the field of nursing since 1996. Amy has been a practicing Family Nurse Practitioner since 2007, and she started to focus on substance abuse treatment in 2010. She found that many people with substance use disorder also struggle with their mental health and went on to get her Psychiatric Mental Health Nurse Practitioner degree completing it in 2017. Her past experience includes working in both outpatient and inpatient psychiatry, 24-hour crisis care, substance use treatment, mental health court, and both adult and geriatric psychiatry. Amy has expertise in treating depression, bipolar spectrum disorder, anxiety, insomnia, PTSD, substance use disorders and thought disorders.

Amy believes in providing a safe and supportive environment where she really gets to know her patients as individuals and works collaboratively with them to develop a treatment plan. She is concerned with a patient's overall wellness, emphasizing nutrition, movement, hobbies, social connection, and mindfulness. She takes a holistic approach to treatment which focuses on evidence-based treatments including conventional medications, supplements, and alternative and complementary treatments.

Amy focuses on medication management as well as providing supportive therapy, psychoeducation, and motivational interviewing to her patients in 30-minute follow up appointments. Sometimes Amy may recommend more intense therapy and ask that you bring a therapist into your care team to provide the best outcome.

Sumaiyah Qureshi, MD

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Sara Mateo, MD

Staff Psychiatrist

Dr. Sara Mateo holds the position of staff Psychiatrist at Talkiatry. She is a board-eligible adult Psychiatrist. Dr. Mateo completed her Medical degree at the University of Benghazi- Faculty of Medicine and finished General Psychiatry Residency training at Tower Health/DrexelPhoenixville Hospital. Throughout her career, Dr. Mateo has actively contributed to various leadership roles and committees, demonstrating her commitment to advancing medical education and promoting diversity in the field. During her training, she generously shared her knowledge through educational presentations and lectures, fostering the growth of fellow trainees and medical students. Dr. Mateo is dedicated to creating a therapeutic environment characterized by warmth, empathy, and nonjudgmental support. Her approach involves collaborating with patients to develop individualized treatment plans that consider cultural, biological, psychological, and social factors. With a primary focus on medication management, Dr. Mateo's keen interest in psychotherapy is evident, as she often integrates supportive therapy, cognitive behavioral therapy, and psychodynamic psychotherapy during 30-minute follow-up visits to optimize wellness and recovery. Dr. Mateo brings a wealth of experience in caring for individuals of diverse ages and backgrounds, adeptly addressing a wide spectrum of conditions. Her expertise extends to treating depressive disorders, bipolar disorders, anxiety disorders, trauma and stress related disorders, ADHD, OCD, Insomnia, psychotic disorders; she also has experience treating individuals with medical comorbidities.

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Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Child/Adolescent
Geriatric
Medication Management
States
Arizona
Colorado
Languages
English
Takes insurance
Virtual visits
years experience