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Catherine Shim, MD

Staff Psychiatris
Languages
English
SPECIALTIES
Medication Management
ADHD
Anxiety
Bipolar Disorder
Depression
PTSD/Trauma

Education and training

  • New York Medical College Doctor of Medicine (MD)

Get to know

Catherine Shim, MD

Dr. Catherine Shim is a board-certified psychiatrist and completed her training at the University of Washington, where she received additional certifications in Psychotherapy and Community Psychiatry.  Prior to joining Talkiatry, she spent years serving the mental health needs of underserved communities as well as our Veteran population.  Dr. Cat is excited to bring that same dedication and selfless service to her Talkiatry patients!

Dr. Cat is experienced in managing a multitude of mental health conditions, but her specialty is providing behaviorally oriented trauma-informed care.  Her approach is to treat primarily through psychotherapy and behavioral change, with medication management serving as an important (and often essential) adjuvant to optimizing mental health.

Dr. Cat tends to have a very casual engagement style, so expect a frank but open conversation during your first meetings with her.  Following that initial screening, anticipate a candid discussion about her approach to your condition and an initial treatment plan.  Please feel free to bring up any questions or concerns at any time during this process, and note-taking is highly encouraged!

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Robert Smeed, DO

Staff Psychiatrist

Dr. Robert Smeed, DO, is a board-certified psychiatrist with a passion for healing the human mind and consciousness. He earned his Doctor of Osteopathic Medicine from Lake Erie College of Osteopathic Medicine and completed his Psychiatry Residency at Wayne State University College of Medicine. Certified by the American Board of Psychiatry and Neurology (ABPN), Dr. Smeed served as an outpatient psychiatrist at Veterans Affairs for 11 years, honing his expertise in mental health care. Driven by a deep interest in consciousness and innovative treatments, he combines talking therapies, neuromodulation, and modern psychopharmacology to help patients achieve lasting wellness.

Dr. Smeed is proficient in treating a wide range of psychiatric conditions while specializing in treatment-resistant depression, neurodevelopmental disorders, anxiety and trauma disorders. His treatment style is empathic and collaborative, emphasizing family dynamics and relationships while integrating psychodynamic principles with biopsychosocial models. He approaches each patient with creativity, using open-ended discussions and innovative therapeutic and psychopharmacologic strategies to tailor care, ensuring a personalized and effective treatment experience.

Dr. Smeed begins with open-ended dialogue, allowing patients to develop their narrative, which is often therapeutic. Treatment plans are customized to patient needs and align with diagnostic standards of care. He incorporates medication reviews, mindfulness techniques, cognitive behavioral therapy (CBT), supportive therapy, and psychodynamic approaches. Dr. Smeed also educates patients on lifestyle factors, such as diet and exercise, to support mental health, fostering a holistic and individualized path to wellness.

Arjun Kaverimanian, MD

Staff Psychiatrist

Dr. Arjun Kaverimanian is an adult psychiatrist with a clinical approach emphasizing the intersection of medication-based treatment and talk therapy. He earned his medical degree from Saint Louis University School of Medicine, after which he completed his psychiatry residency training at Loyola University Medical Center. During his training, he gained experience across a wide range of mental health settings, including community mental health centers and the Department of Veterans Affairs, and worked at various levels of care—from inpatient units to partial hospitalization and intensive outpatient programs, as well as outpatient clinics.

Dr. Kaverimanian has cultivated a robust skill set in psychotherapy techniques—including psychodynamic therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, supportive therapy, and mindfulness-based approaches—which he integrates alongside evidence-based medication management.

Dr. Kaverimanian is committed to understanding each patient as a whole, taking into account the interplay of psychological, social, and biological factors that shape a person's mental health. He has particular areas of interest in the treatment of depression, anxiety, and post-traumatic stress disorder.

Seth Flesher, MD

Staff Psychiatrist

Dr. Seth Flesher is double board-certified in adult psychiatry and addiction medicine.  Dr. Flesher’s practice focuses on medication management of psychiatric illness without the use of controlled substances.  Typically, he offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. However, occasionally Dr. Flesher may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome.

Before joining Talkiatry Dr. Flesher was Medical Director of Advanced Psychiatric Services [complex/high profile cases] at Kings County Hospital and Unit Chief of the Covid19 positive unit.  He was also a clinical professor at Downstate Medical College where he was voted educator of the year numerous times by psychiatric residents and medical students.  Dr. Flesher is a graduate of the prestigious combined 6-year BS/MD program at The Sophie Davis School of Biomedical Education.  He did research at the neuropsychiatric branch of the National Institute of Mental Health, completed his psychiatric residency at St. Lukes/Roosevelt Hospital, and he received his master’s degree in public health from Columbia University.

Dr. Flesher believes that psychiatry should start with a thorough assessment to arrive at an accurate diagnosis.  Then a discussion with the patient of the different evidence-based options available.  Followed by shared decision-making to arrive at an effective treatment plan to achieve the goals that the patient identifies as being important.  This should be done in an honest, open, non-judgmental, but realistic environment.  Understanding that the ultimate goal is to get the patient to a position where they will no longer need medication and/or therapy.

Lillian Cole, MD

Staff Psychiatrist

Background and credentials

Dr. Lillian Cole is a board-certified adult psychiatrist. She completed her undergraduate education at the University of North Carolina Wilmington and went on to earn both a master’s in biomedical sciences and a medical degree from Texas Tech University. She completed her psychiatry residency training at the University of Texas Southwestern Medical Center, where she gained experience working with a diverse range of patient populations across different ethnic, socioeconomic, and clinical backgrounds.

Treatment approach

Dr. Cole emphasizes a holistic, patient-centered approach that integrates evidence-based medicine, psychotherapeutic techniques, lifestyle interventions, and psychoeducation. She believes that listening, collaboration, and compassion are essential to guiding patients toward recovery. Her practice primarily focuses on psychiatric medication management, and she has extensive experience treating mood disorders, anxiety, trauma-related disorders, and substance use disorders. When additional therapy is necessary for the best outcome, she may recommend integrating a therapist into the treatment plan.

What you can expect in a first visit

Patients can expect a thorough and compassionate initial evaluation, where Dr. Cole takes the time to understand their symptoms, medical history, and treatment goals. She focuses on fostering a strong doctor-patient relationship and collaborates with each patient to create a personalized treatment plan that may include medication management, therapy, and lifestyle interventions. If additional therapy is indicated, she will coordinate with other providers to ensure comprehensive care tailored to the patient’s needs.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Mary Phelps, DO

Staff Psychiatrist

Dr. Phelps is a board-eligible adult psychiatrist. She was elected chief resident by her residency program at the University of Central Florida. She obtained her medical degree at Nova Southeastern University. She graduated magna cum laude with a bachelor's degree in Kinesiology from Louisiana State University. Dr. Phelps believes in patient-centered care and a holistic approach to medicine. Her practice focuses on medication management, in conjunction with supportive therapy in 30-minute follow-up visits. If additional therapy is needed, she utilizes referrals to psychotherapists to enhance management of mental illness and provide the best treatment outcomes. Dr. Phelps has worked in a variety of medical settings with different patient populations, including outpatient, consult liaison, and inpatient psychiatry. Her primary focus is treating adults with depression, anxiety, ADHD, insomnia, and bipolar disorder. Dr. Phelps aims to build a strong therapeutic relationship and improve the quality of life of her patients.

Benjamin Joe Chambers, MD

Staff Psychiatrist

Dr. Benjamin Joe Chambers is a board-certified psychiatrist specializing in the treatment of adults. He has been practicing for 7 years. His practice focuses on medication management and brief psychotherapy for patients struggling with a wide array of psychological problems. For patients who need more intensive psychotherapy, Dr. Chambers works closely with a team of therapists who can step in and provide additional interventions. Dr. Chambers attended medical school at Texas A&M College of Medicine and completed his residency training at the University of Colorado in Denver. Having completed training, he returned to Austin, TX, and was an inpatient psychiatrist and Assistant Professor for Dell Medical School. He was extensively involved in resident physician education and helped run the medical school's primary inpatient mental-health training site throughout the Covid-19 pandemic. He was known amongst residents for his strong focus on utilizing psychotherapy to better understand and treat patients regardless of the treatment setting. Dr. Chambers treats adult patients, with a special focus on mood disorders, anxiety, trauma, and interpersonal conflict.‍

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Specialties
Medication Management
ADHD
Anxiety
Bipolar Disorder
Depression
PTSD/Trauma
States
Washington
New York
Languages
English
Takes insurance
Virtual visits
years experience