Ian Provo, LCSW

Before graduating from NYU School of Social Work, Dana worked in international human rights and educational environments. She has 13 years of experience as a clinical social worker and prior to assuming her role as psychotherapist at Talkiatry, Dana worked with formerly homeless adults in supportive housing. Dana views therapy as a gift to oneself and recognizes the bravery and courage it takes to be vulnerable and open oneself to the path of self-discovery. She is passionate about creating a warm, validating, culturally responsive and non-judgmental environment where she will work collaboratively with you towards your goals. Whether you are moving through a difficult transition, coping with chronic illness, experiencing work burnout and stress, anxiety, trauma, loss, or just wanting to feel "unstuck”, she will accompany you through these life circumstances and emotions and help you gain new insights about yourself, reinforce or learn new ways of thinking and coping and help you reclaim hope as you work to live your most meaningful life. Dana draws primarily from psychodynamic therapy, though her treatment is collaborative, flexible, and individualized, incorporating mindfulness, CBT and other evidence-based modalities when appropriate.

Cody Chua is a licensed clinical social worker with extensive experience working in the mental health field. He has a passion for helping individuals, children, couples, and families by assisting them in finding their inner strengths and natural capabilities that aid in creating positive change and fostering healthy relationships. Cody completed school at the University of Houston's Graduate College of Social Work, in Houston, TX, while completing his practicum at Texas Children's Hospital Outpatient Psychiatry Clinic. Cody has 3 years of experience as a therapist in inpatient, outpatient, and virtual settings, offering individual, group, and family counseling to teens and adults. He specializes in working with clients with mood disorders, behavioral issues, grief and trauma, substance abuse, and co-occurring disorders. Cody tailors his treatment approach to each individual client, and has experience with various modalities, including mentalization based therapy, logotherapy, and cognitive based therapy. Outside the therapy room, Cody is passionate about cooking, travel, hiking, drawing, music, and theater. He enjoys spending time with his dog, and his family.

Ellen Grant, LCSW, Eagala Certified, brings extensive experience working with adolescents, adults and families in treating mental health and substance use disorders. Ellen is a graduate of The College of Saint Rose, where she obtained a Bachelor's Degree in Social Work. She is a graduate of Fordham University, where she obtained a Master's Degree in Social Work. She obtained a post-graduate certification in Military Trauma from Adelphi University. Ellen is certified in equine-assisted psychotherapy and is learning through the Eagala model. She has been practicing in the field for 12 years. She believes in a person-centered approach to counseling and specializes in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. She is also certified in Seeking Safety.

Diana Veliz, LCSW, obtained her MSW from Fordham University. Diana has over 3 years of experience providing client-centered therapy. Her practice is sensitive to race and culture, and trauma-informed. Diana has experience working with adults, and adolescents experiencing anxiety, depression, and other mental health disorders. She has worked in outpatient/inpatient clinics and in an educational setting supporting children with social emotional learning. Diana believes that the best approach is to work collaboratively with the client while also considering that each person's experience is individual to them. The client is an expert in their lives, and as a clinician, she is there to meet the client where they are at and begin the healing journey through non-judgment and compassion. Diana uses cognitive behavioral therapy, solution focused approach, and psycho-education. She also considers the client's place in society and how culture and race can contribute to challenges. Diana takes passion in working with clients to improve self-esteem, recognize schemas, regulate emotions, and develop self-awareness.

Alysha Wilbanks is a Licensed Independent Clinical Social Worker. After completing her Master's internship with Lutheran Social Services working with families, children, and adults with mental health concerns, Alysha worked with adults with addiction and mental health concerns in an inpatient detox and rehabilitation hospital. She then transitioned to working at Mayo Clinic as an outpatient psychotherapist working with all ages. Alysha has been providing psychotherapy through telehealth online since the beginning of the pandemic. Alysha specializes in working with teens, people with addiction, and people with a trauma history. Her style is laid-back and approachable when treating individuals who suffer from various diagnoses. She provides supportive psychotherapy and utilizes psychodynamic therapy skills to address the patient's current stressors and identify the root of their concern.

Dr. Routhier was born in Quebec, Canada. She attended medical school at Ross University School of Medicine and graduated in three years with high honors. She trained as a psychiatry resident at Case Western Reserve School of Medicine in Cleveland, OH where she served as a junior attending and the medical student coordinator. She then was recruited by Monterey County Behavioral Health, CA as a clinical psychiatrist where she provided medication management and psychotherapy services to over 400 patients over the course of five years. She also created and led two dialectical behavior therapy groups for teens and young adults while training therapists and social workers to become group facilitators.

Dr. Routhier firmly believes in the mind-body connection. She feels that when the mind suffers, the body hurts as well and vice versa. As a result, she has developed a holistic approach to psychiatry and is comfortable offering a wide array of treatment modalities such as breathwork, dialectical behavior therapy, guided meditation, supportive psychotherapy, behavioral activation and medication management. She maintains that autonomy and a thorough understanding of one’s diagnosis and prognosis are critical for progress and healing. Her broad range of worldly experiences gives her the ability to work in a non judgemental, open-minded and authentic fashion. She connects with clients with ease and is passionate about self-awareness, constant evolution and empowering people so they can find their own way to happiness and health. She pushes her clients to find ways to build a life worth living, way beyond the goal of symptom resolution typical to psychiatry.

1. Getting to know you/understanding your “why”. Why are you seeking mental health treatment and why now? 2. Establish a list of issues and improvement zones. 3. Creating therapeutic goals. What do you want to work on? 4. Choosing treatment modalities to directly address these goals within a specific time frame. I provide updated and evidence-based information, and YOU choose what we do. 5. Figuring out the root causes to problems, symptoms and maladaptive behaviors/habits. How did this all start? Where does it come from? 6. Regular check-ins on how the treatment plan and therapeutic relationship are working for you. Are we a good fit? Are we meeting your goals/expectations? If not, back to the drawing board!

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