Zaccaheaus Adams, LMHC

Tara Merchant is a person-centered, nonjudgmental, relationship-based LMHC (licensed mental health counselor) who recognizes the intrinsic value of all people and holds positive regard for all her clients. Tara views counseling as a collaborative effort that provides psychoeducation and coping skills for the obstacles with which clients may be struggling, and clients provide insights as experts on themselves. She believes that all thoughts, feelings, and behaviors are interconnected and have valid underlying factors. Tara seeks to help clients connect the dots, from both past and present, to have a greater understanding of themselves and their environments. She also fosters a safe space for clients to identify and embrace their feelings toward emotional catharsis. Tara received her Bachelor's Degree from Purchase College, State University of NY, and her Master's Degree in Mental Health Counseling from Long Island University. She has an eclectic style that utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and psychodynamic modality. Tara aims to uphold cultural humility for ongoing learning and awareness that supports racial and social equity. She is experienced in working with relationship issues, anxiety, depression, and child development. Tara is a big proponent of self-care and encourages you to find whatever it is that fills your cup. She, for example, loves to watch TV and sing in her spare time.

Derek Miller is a Licensed Clinical Social Worker, who has extensive experience working in the fields of substance abuse and mental health. Derek has worked with clients with a large variety of concerns and backgrounds, with more experience with male and minority populations. Derek attended undergraduate school in Alfred, NY, graduate school in Rochester, NY, including a school-based visit to Estonia to learn about social work systems abroad. Derek's greatest passion is helping people make lasting change in their lives. His approach draws both on professional and personal experiences with addiction, trauma, first responders, relationships and more. By creating a space and relationship where you feel safe, valued, and respected, Derek works together with you to overcome the challenges of today and build resiliency for the challenges yet to come. Therapy can be a truly transformative experience, when it is built on human connection and dedication to change. Derek takes an active approach, which includes asking tough questions while staying respectful, as well as humor and friendly conversations when appropriate. Therapy begins with building trust and a good relationship. Derek utilizes experiences from various practice models, including Cognitive Processing Therapy, Solution Focused Therapy and Motivational Interviewing.

Gretchen attended James Madison University for her undergraduate studies and graduate school at Virginia Commonwealth University and Boston University. She has practiced for three years in various settings, including residential facilities for children, acute care facilities, and private practice, where she successfully supported clients with neurodiversity in improving executive function, emotional regulation, and interpersonal relationships. Recognizing the complexities of neurodiversity beyond traditional clinical frameworks, Gretchen collaborates with medical professionals, educators, and families to create inclusive environments that foster success for individuals with neurodivergent traits.

Clients can expect to gain a deeper understanding of their thought patterns and uncover the underlying meanings behind their reactions. Through a collaborative and reflective process, they’ll develop greater self-awareness, challenge limiting beliefs, and gain clarity in their personal growth journey. This approach empowers clients to make more informed, intentional choices in their lives.

Gretchen takes a direct yet supportive approach, evident from the very first session. She integrates psychoeducation, somatic techniques to enhance body awareness, and strategic reframing to help clients uncover core beliefs that may be contributing to their challenges.

Allison Trevino-Hartman is a Licensed Clinical Social Worker (LCSW) with experience in outpatient, inpatient, and telehealth settings. She earned her Master’s in Social Work from Fordham University and her BA from Loyola University, where she received the Jane Addams Social Service Award. Allison specializes in anxiety, depression, trauma, adoption, grief, and loss, and is dedicated to helping clients feel supported and understood.

Allison creates a warm, safe, and supportive environment where clients feel heard and empowered. Her style is integrative and person-centered, drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Interpersonal Therapy, Psychodynamic Therapy, supportive therapy, goal-oriented therapy, and mindfulness-based techniques.

Allison encourages clients to explore their thoughts, emotions, and patterns while building practical tools for coping, healing, and growth. She collaborates with individuals, couples, and families to set meaningful goals and develop strategies that foster resilience, insight, and lasting change.

Keesha Barthelemy is a Licensed Mental Health Counselor, and a Credentialed Alcoholism and Substance Abuse Counselor Level-2. She has extensive experience working in the mental health and addictions field with adolescents, emerging adults, adults, and families. Keesha has worked directly with clients of various demographics, living with a variety of mental health conditions. She obtained her Undergraduate degree in Psychology from Hofstra University on Long Island, NY, and her graduate degree from Mercy University in Westchester, NY. Keesha has been practicing for 3 years as a Licensed Mental Health Counselor, focusing on anxiety, mood disorders, addictions, and families. Treatment is tailored to the individual, with a foundation in cognitive-behavioral therapy, rational-emotive behavior Therapy, and mindfulness. Furthermore, Keesha has experience working with individuals seeking Faith-based Therapy, with a focus on Christianity and Catholicism. Keesha's vast clinical background has assisted in her development as a well-rounded counselor. She prides herself on possessing great interpersonal skills, and building therapeutic relationships in an effort to assist with growth, healing, and flourishment.

Pradnya Shinde is a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, she has supported clients across diverse backgrounds and with a wide range of mental health conditions. Her areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression. Drawing from her experience in community mental health, non-profits, and private practice, Pradnya is committed to helping individuals feel understood and empowered.

Pradnya integrates cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring her methods to each individual. She incorporates practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, she strives to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment.

Pradnya begins by thoroughly learning each patient’s history, concerns, and goals during the first session. By the second, she develops a collaborative treatment plan that reflects the patient’s unique needs and aspirations. Throughout the therapeutic journey, she maintains an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.