Justin Uzl, MD

Dr. Zhou is a board-certified psychiatrist who has more than 4 years of experience practicing in various clinical settings with an emphasis on mental health care in outpatient settings. She practices a holistic approach to developing an individualized plan to work toward a patient's goals. Dr. Zhou is experienced in treating depression, bipolar spectrum disorders, obsessive-compulsive disorders, post-traumatic stress disorder, generalized anxiety, and other related psychiatric disorders. Dr. Zhou received her medical degree from Texas Tech University Health Sciences Center School of Medicine and completed her adult psychiatry residency training at LSU Health Shreveport. Dr. Zhou's background and experiences have broadened her understanding of cultural stigmas and the relationship it plays in psychiatric care. She incorporates a multitude of treatment modalities such as supportive therapy, cognitive behavioral therapy, and mindfulness practices as an adjunct to pharmacotherapy. Dr. Zhou recognizes the value of a multifaceted approach to wellbeing and may recommend treatment modalities that are complementary to medication management.

Background and credentials

Dr. Puja Kumar is trained in adult, child, and adolescent psychiatry and is a board-certified pediatrician. She earned her Bachelor of Science from the University of Calgary and her medical degree from St. George’s University in Grenada. She completed her pediatrics residency at Maimonides Medical Center in New York and practiced pediatrics with MedStar Shah Medical Group in Maryland before transitioning to psychiatry. She later trained in child and adult psychiatry at University Hospitals Cleveland Medical Center.

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Treatment approach

Dr. Kumar provides medication management combined with supportive therapy, typically in 30-minute follow-up visits. She takes a holistic approach to treatment, considering the impact of lifestyle, parenting practices, and family dynamics on mental health. She emphasizes integrative care, ensuring that treatment plans are tailored to each patient’s unique needs and circumstances.

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What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation, where Dr. Kumar takes time to understand their symptoms, medical history, and environmental influences. She prioritizes collaborative decision-making, working closely with patients and, when applicable, their families, to develop a comprehensive and personalized treatment plan. Follow-up visits typically focus on medication adjustments, supportive therapy, and lifestyle recommendations to optimize mental health outcomes.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Absar Tahir is an adult psychiatrist double-boarded in psychiatry and internal medicine who specializes in evidence-based, holistic, and individualized care. He graduated from the University of Alabama at Birmingham, where he earned both his undergraduate and medical degrees. Dr. Tahir completed sequential residency training in both internal medicine at the Mayo Clinic in Rochester, Minnesota, followed by psychiatry at Emory University in Atlanta, Georgia. Dr. Tahir integrates his knowledge of psychiatry and internal medicine to address the complex interplay between mental and physical health, ensuring a comprehensive and thoughtful approach to diagnosis and treatment. Throughout his career, he has helped patients from all walks of life, from diverse backgrounds, with a compassionate and empathetic treatment style. He strives to ensure his patients feel their voice is heard while working collaboratively towards achieving their treatment goals. As a psychiatrist, he specializes in the treatment of depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). He is also highly experienced in treating psychiatric problems in patients with medical comorbidities.

Dr. Mennella is a board-certified adult psychiatrist. Her practice focuses on medication management and supportive therapy. Treatment emphasizes patient education and autonomy. Dr. Mennella is a proponent of shared decision-making and believes this facilitates a strong therapeutic relationship, greater satisfaction with care, and improved clinical outcomes. She completed an undergraduate degree in Information Technology from Purdue University and a master's degree in information systems from DePaul University. She received her medical degree from the University of Toledo College of Medicine and then completed her psychiatry residency at Loyola University Medical Center. Areas of interest include depression, bipolar, anxiety, and PTSD.

Background and credentials

Dr. Jenny Joseph is a board-certified adult psychiatrist. She earned her medical degree from St. George's University School of Medicine and completed her adult psychiatry residency at New York Medical College at Metropolitan Hospital Center. She has experience working with diverse patient populations and treating a range of psychiatric conditions.

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Treatment approach

Dr. Joseph specializes in medication management for various psychiatric conditions, including mood, anxiety, and psychotic disorders. She employs a patient-centered approach that emphasizes empathy, open communication, and collaboration. In addition to pharmacological treatment, she incorporates psychoeducation and supportive therapy to help patients better understand and manage their conditions. When beneficial, she may recommend additional therapy and coordinate care with a therapist to ensure comprehensive treatment.

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What you can expect in a first visit

During the first visit, patients can expect a thorough evaluation that explores their symptoms, treatment history, and personal goals. Dr. Joseph takes the time to listen and understand each patient's needs, ensuring that their treatment plan is tailored to their specific concerns. She provides a compassionate and structured approach to medication management while fostering a collaborative environment where patients feel supported in their mental health journey.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Debbarma is double board certified in General Psychiatry and Addiction Medicine. Dr.Debbarma is also certified in mindfulness therapy. Prior to joining Talkiatry, Dr. Debbarma was working as an attending psychiatrist and teaching faculty in an Academic hospital. She has experience of managing diverse patients ranging from chronic severe mental illness , dual diagnosis patients, crisis management and high functioning outpatients population.

Dr. Debbarma is an International medical graduate from India with post graduate training in Psychiatry and Family Medicine.  

To better understand USA public health and preventive care, Dr. Debbarma pursued advanced degree in Master of Public Health from Thomas Jefferson University, Philadelphia. Due to interest in global health, Dr. Debbarma worked as a post-doctoral fellow in Global Health at Rutgers university. Dr. Debbarma completed psychiatry residency from Cooper University Hospital and served as a chief resident.

Dr. Debbarma has diverse experiences in health care. Prior to moving to USA, she worked as a medical officer in government hospital system. Dr. Debbarma has years of experience in treating patients from different cultural and religious background.

As an Individual Dr. Debbarma is intrigued by human mind and behavior that’s why she choose to specialize in psychiatry. She focuses on "wholeness" by understanding the whole person not just their symptoms.

Her treatment approach includes bio-psycho-sociocultural model and patient centered care.  She offers medication management and supportive therapy. Based on clinical need Dr. Debbarma also incorporate CBT, Mindfulness, MI.

Dr. Debbarma has special interest in women mental health and cultural psychiatry.