Xavier Diao, MD

Dr. Natalie Armijo is a board-certified adult psychiatrist with over twenty years of experience. She completed medical school, internship and residency at the University of New Mexico. She has worked for private HMOs and government facilities. Her private practice combines conventional treatment with nutrition and physical activity to support total health.

Dr. Armijo treats patients, ages 18 to 64, who have conditions related to anxiety, depression, trauma and ADHD with medication and supportive therapy. Her clinical interests include integrative medicine and nutritional psychiatry.

Your first visit with Dr. Armijo will range from thirty minutes to one hour and is designed to collect and clarify information about you. Topics will include your current symptoms, previous mental health treatment, medical conditions, substance use and family history. She will review treatment options, including their risks and benefits. At the end of the visit, she will let you know if her clinical experience and the limitations of an online platform are compatible with your needs. Your safety is her priority.

Follow-up visits range from twenty to thirty minutes and will initially focus on how you are responding to treatment. As your condition stabilizes, she will help you.

- Organize a long-term mental health

- Develop discipline to accomplish your goals

- Evaluate your progress

- Maintain motivation to reach your highest potential

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Dr. Kim Brownell, MD, has extensive experience in both outpatient and inpatient settings. While on active duty, she practiced across the country in diverse rural and urban environments. Most recently, she spent eight years working with veterans in the VA healthcare system. She earned her medical degree from the Uniformed Services University of the Health Sciences, completed a Pediatrics Residency at Johns Hopkins Hospital, and later trained in Adult and Child Psychiatry at The Institute of Living, Hartford, CT.

Dr. Brownell values open communication and works with patients to set clear, achievable treatment goals. She fosters a warm, supportive environment where patients feel heard and respected. Her approach combines psychiatric medication management with supportive psychotherapy, elements of DBT, stress management techniques, and cross-cultural wisdom to meet patients where they are and collaboratively optimize wellness.

Dr. Brownell begins with a thorough one-hour evaluation to discuss current symptoms, treatment history, medical background, and personal goals. She listens carefully to each patient’s story to design an individualized plan that aligns with their objectives. Rooted in compassion and collaboration, she integrates her clinical expertise and life experience—including working with veterans and underserved populations—to identify strengths and guide patients on their mental health journey.

Dr. S. Taylor Williams is a psychiatrist with Talkiatry. She is board-certified in psychiatry and has been practicing over 14 years. Dr. Williams received her MD from the University of Alabama School of Medicine at UAB. She completed her psychiatry residency at the University of Tennessee Health Science Center. Prior to joining Talkiatry, she held an academic appointment at UTHSC as Assistant Professor of Psychiatry and was the Clinical Director of the Memphis Mental Health Institute. She specializes in the treatment of young adults and LGBTQ patients. Her practice focuses on medication management.‍

Dr. Hajer Ben Cheikh earned her medical degree from Eastern Virginia Medical School, where she worked with refugee populations and participated in global health initiatives. She completed her psychiatry residency at MedStar Georgetown University Hospital, serving as inpatient chief resident. Dr. Ben Cheikh has experience across the full continuum of psychiatric care, including higher levels of care, collaborative care, and outpatient settings. She has a particular interest in perinatal mental health.

Dr. Ben Cheikh values open communication, transparency, and collaboration, and takes a friendly, supportive approach to patient care. She practices evidence-based medicine with a thoughtful, minimalist approach to pharmacologic treatment, often favoring single agents that can address multiple concerns when clinically appropriate.

Her approach to care is holistic, integrating psychiatric diagnoses, comorbid conditions, social context, and lifestyle factors. Sessions include supportive psychotherapy, incorporating techniques from other modalities such as cognitive behavioral therapy (CBT), and psychodynamic approaches as appropriate. Initial visits emphasize diagnostic clarity and collaborative goal-setting, while follow-up sessions focus on patient priorities, shared decision-making, and personalized strategies that support meaningful, sustainable progress.

Dr. Mitchell Laski earned a Bachelor of Science in Psychology from the University of Nebraska–Lincoln in 2011 and completed his medical degree at the University of Nebraska College of Medicine in 2017. He completed his residency in psychiatry at Naval Medical Center Portsmouth, Virginia, in 2021, where he was selected as Chief Resident. Dr. Laski has extensive experience in both outpatient and deployed settings, having completed two operational tours with the U.S. Navy. During these tours, he served in Embedded Mental Health Clinics and aboard deployed ships, working directly with Sailors.

Dr. Laski brings empathy, attentiveness, and a non-judgmental approach to every patient interaction. He is deeply committed to ensuring patients feel heard, respected, and understood. Patients can expect him to be thorough and dedicated, consistently advocating for their overall wellness throughout the course of treatment.

Understanding that beginning mental health care can be difficult, Dr. Laski starts with friendly, casual questions to build rapport—asking about patients’ background, interests, and current life situation. He then reviews their medical and psychiatric history before exploring current symptoms and stressors. Together, he and the patient collaborate to create a personalized treatment plan.

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Dr. Vargas is an adult psychiatrist who received her medical degree from the University of Texas Health Science Center of San Antonio. She subsequently completed her psychiatry residency training at UT Health San Antonio.

Dr. Vargas has a patient-centered and thorough approach to treatment. She has experience treating a broad spectrum of mental health disorders, with particular interest in depression, anxiety, and post-traumatic stress disorder. She has also worked in clinic with severely mentally ill patients at the South Texas VA in San Antonio.

Dr. Vargas's primary focus is medication management with an emphasis on shared decision-making; however, she frequently also utilizes supportive therapy, cognitive behavioral therapy, and psychodynamic therapy principles in her approach. She may refer patients to a therapist if further support would be beneficial.

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