Jaime Sather, PMHNP

Background and credentials

Dr. Tyler Josephs is a staff psychiatrist at Talkiatry. He earned his medical degree from Kansas City University in 2017 and completed his psychiatric residency at the University of Kansas Medical Center in 2021. During his residency, he served as Chief Resident at both the University of Kansas Medical Center and the Kansas City VA Medical Center. Most recently, Dr. Josephs worked at the Kansas City VA Medical Center, where he was the psychiatric director of the outpatient mental health clinic and served as Psychiatry Executive for behavioral health services.

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Treatment approach

Dr. Josephs believes in a holistic approach to mental health treatment, integrating medication management, supportive psychotherapy, and collaboration with therapists and support staff. He tailors treatment to each patient's unique needs, ensuring a comprehensive and individualized approach to care. His expertise includes treating a variety of psychiatric diagnoses, such as depression, anxiety disorders (including OCD), ADHD, and PTSD.

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What you can expect in a first visit

In a first visit, patients can expect a thorough evaluation, where Dr. Josephs takes the time to understand their medical history, symptoms, and treatment goals. He emphasizes open communication and collaborative decision-making, ensuring that patients feel heard and supported. Based on this initial assessment, he will develop a personalized treatment plan, which may include medication management and referrals to therapy or other supportive services as needed.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Harman Singh earned his bachelor’s degree in political philosophy and premedical sciences at the University of California, Davis, exploring how ideas shape cultures and institutions. Philosophy and science taught him that human experience is influenced by our past, beliefs, and biology. After graduation, he worked as a therapist for neurodivergent individuals, helping them process challenges and develop skills to reach their goals.

Dr. Singh studied holistic patient care at Touro University College of Medicine, focusing on mind, body, and spirit. He completed his psychiatry residency at Riverside University Health System in Southern California, serving diverse patients with varied mental health conditions. As chief resident, he trained future physicians in evidence-based approaches while emphasizing the therapeutic and humanistic foundations of psychiatry.

Dr. Singh diagnoses and treats conditions including depression, anxiety, bipolar disorder, ADHD, PTSD, and psychosis. He offers medication treatments and partners with patients to explore how their experiences, values, and goals shape their identity. By addressing maladaptive patterns and life challenges, he provides personalized, comprehensive care to help patients reach their full potential.

Sheila Henry, MSN, APRN, PMHNP-BC, ANP-BC, is a dual board-certified Psychiatric Mental Health and Adult Nurse Practitioner with over 12 years of clinical experience. She earned her Psychiatric Mental Health Nurse Practitioner certification from the University of Michigan and her Adult Nurse Practitioner certification from Wayne State University. Sheila has provided care across inpatient, consultation-liaison, crisis intervention, and outpatient settings, treating a wide range of mental health conditions.

Sheila is dedicated to creating a safe, compassionate, and collaborative environment where patients feel heard and supported. She values open communication and works to build strong therapeutic relationships, empowering patients to take an active role in their mental health journey. She believes in tailoring treatment to each individual and takes time to ensure her patients feel understood, respected, and engaged.

Sheila integrates a holistic perspective, considering both mental and physical health, lifestyle, and relationships. Her process involves developing individualized treatment plans that may include medication management, therapy, and lifestyle guidance. She works side by side with her patients to identify goals, track progress, and make adjustments as needed, fostering meaningful and lasting improvements in overall well-being.

Dr. Esha Garg is a board-certified psychiatrist starting her post-graduate practice with Talkiatry. After completing an undergraduate degree in psychology at Johns Hopkins University, she completed her medical degree at Kansas City University of Medicine and Biosciences. She is a recent graduate from the Adult Psychiatry Residency at University of Kansas Medical Center.

Dr. Garg's practice focuses on medication management but she believes in the importance of both therapy and medication management in treating mental illness. She offers medication management with supportive therapy in 30-minute follow up visits. She also utilizes referrals to therapists to enhance collaborative care and management of illness.

Dr. Garg believes in the importance of building a strong therapeutic relationship. She focuses on treating patients with depression and anxiety disorders. She believes in a holistic, patient-centered approach to care and encourages patient's to explore their physical, emotional, social and spiritual needs in addition to their mental health.

Background and credentials

Dr. Puja Kumar is trained in adult, child, and adolescent psychiatry and is a board-certified pediatrician. She earned her Bachelor of Science from the University of Calgary and her medical degree from St. George’s University in Grenada. She completed her pediatrics residency at Maimonides Medical Center in New York and practiced pediatrics with MedStar Shah Medical Group in Maryland before transitioning to psychiatry. She later trained in child and adult psychiatry at University Hospitals Cleveland Medical Center.

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Treatment approach

Dr. Kumar provides medication management combined with supportive therapy, typically in 30-minute follow-up visits. She takes a holistic approach to treatment, considering the impact of lifestyle, parenting practices, and family dynamics on mental health. She emphasizes integrative care, ensuring that treatment plans are tailored to each patient’s unique needs and circumstances.

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What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation, where Dr. Kumar takes time to understand their symptoms, medical history, and environmental influences. She prioritizes collaborative decision-making, working closely with patients and, when applicable, their families, to develop a comprehensive and personalized treatment plan. Follow-up visits typically focus on medication adjustments, supportive therapy, and lifestyle recommendations to optimize mental health outcomes.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Vanessa Valdes is an adult psychiatrist specializing in medication management and psychotherapy, with a strong focus on nutrition, wellness, and mindfulness. She earned her combined MD/MPH degree from the University of Miami Miller School of Medicine and completed her psychiatry residency at the University of Miami/Jackson Health System, one of the nation's leading public healthcare systems.‍During her residency, Dr. Valdes gained broad experience in diverse areas of psychiatry, including inpatient psychiatry, emergency psychiatry, outpatient care, psychotherapy, hypnosis, child and adolescent psychiatry, consultation-liaison psychiatry, psycho-oncology, and addiction psychiatry.‍Dr. Valdes primarily provides supportive psychotherapy and acceptance and commitment therapy to help patients better understand and address their stressors. She takes a holistic approach to care, emphasizing the emotional, spiritual, and physical well-being of her patients. Her goal is to inspire meaningful, sustainable changes in patients' lives through compassionate, comprehensive treatment.