Dr. Alicia Garcete is a board-certified child, adolescent, and adult psychiatrist in practice for over 12 years. Her practice focuses on medication management, recognizing family involvement is extremely important and is an integral part of treatment. Dr. Garcete has treated a wide variety of patients with medication management and she can provide supportive therapy and elements of cognitive-behavioral therapy but on occasions more therapy support is needed. Additionally, she can provide supportive therapy and elements of cognitive-behavioral therapy but on occasions more therapy support may be needed, and the recommendation to bring a psychotherapist on the care team may occur to provide an optimal outcome. Dr. Garcete is bilingual and provides care in both Spanish and English.
Prior to Talkiatry, Dr. Garcete treated children, adolescents, and adults was at the intensive outpatient and partial hospitalization levels of care with focus on behavioral approaches in the Depression recovery and Anxiety/OCD programs.
Dr. Garcete earned her Medical Degree from the Universidad Nacional de Asuncion, Facultad de Ciencias Medicas in Paraguay. She completed her general psychiatrist residency at Maimonides Medical Center in New York. She was also a Fellow in Psychoanalysis at the Psychoanalytic Institute, Affiliate to New York University School of Medicine, and completed her child and adolescent psychiatrist fellowship at Elmhurst Hospital Center, affiliate to Mount Sinai Hospital. Dr. Garcete also held a clinical assistant professor appointment from the department of psychiatry at SUNY Downstate Medical Center.
Dr. Kahlon is an experienced Psychiatrist who spent the last 24 years of his career working in Veteran's Affairs where he was able to treat a wide variety of patients.
Dr. Kahlon provides medication management along with supportive therapy. In some cases Dr. Kahlon may refer you to a counselor or therapist for further care and collaboration. He has experience treating a wide range of conditions, including major depressive disorder, panic disorder, generalized anxiety disorder, obsessive-compulsive disorder, and PTSD. Dr. Kahlon utilizes a well-rounded approach to treat the whole person, through medication, active listening, and recommending talk-centered counseling programs.
Dr. Kahlon trained at the VA system associated with Chicago Medical School (Finch University) located in North Chicago, Illinois. At the conclusion of his training, he was hired at the VA in Danville, Illinois until 2021. He also had a part-time private practice enhancing his experience in adult Psychiatry. Dr. Kahlon graduated from a prestigious medical school which has consistently held a high position (4th) in the top 100 medical schools in the world.
Dr. Namrata Shah is a board-certified adult psychiatrist who completed her undergraduate training at the University of Wisconsin-Madison and earned her medical degree at the American University of Antigua. She completed her psychiatry residency at Creedmoor Psychiatric Center with training at New York-Presbyterian/Columbia University Irving Medical Center.
In addition to experience providing inpatient and outpatient care, Dr. Shah has worked with a wide variety of patient populations. The conditions she treats include depression, bipolar disorder, anxiety disorders, panic disorder, OCD, and ADHD. In addition, Dr. Shah is particularly interested in issues related to women’s mental health, including perinatal mental health issues.
Dr. Shah emphasizes the importance of a strong doctor-patient therapeutic alliance and a patient-centered approach. To provide the best care, she believes in compassion, open communication, and collaboration. As a primary treatment method, she combines psychopharmacological medication and supportive therapy.
Anita Vijayakumar is a board-certified psychiatrist trained in Adult Psychiatry. She completed her medical training at the University of Illinois and and completed psychiatry residency training at the Medical College of Wisconsin, where she was the Chief Resident. She has been practicing for over 7 years and has a wide range of experience in depression, anxiety, and various life transitions. Dr. Vijayakumar's approach is holistic, collaborative, supportive, and patient-centered. She uses a measurement based approach so patients can see the progress they make.
Dr. Vijayakumar generally incorporates 30 minute follow up sessions with psychoeducation and psychodynamic therapies. She seeks to create a space for her patients to feel safe and validated while gaining tools to reach their goals. She is happy to refer patients for additional therapy if needed.
In addition to her psychiatry practice, Dr. Vijayakumar writes both fiction and nonfiction about mental health and identity.
Psychiatrists are medical doctors who specialize in diagnosing and treating mental health conditions through medication management and supportive therapy. Think of a psychiatrist as a doctor for your mind. If you’re struggling with your mental health and aren’t sure where to start, a psychiatrist can help.
Take our 10-minute assessment to see if Talkiatry is right for you and get matched with a psychiatrist in
who meets your needs.
You may not need to choose between a psychologist and a psychiatrist—although there are differences in the types of treatment and expertise mental health professionals can provide, they often collaborate on your care.
That said, here’s a quick guide to help you decide if a psychologist or psychiatrist is the best starting place.
See a psychiatrist if:
See a psychologist if:
Not sure if your symptoms are severe enough to warrant medication? We always recommend consulting with a psychiatrist first to discuss your options. Also, keep in mind that if you’re looking for virtual care, you need to be sure your doctor or psychologist is registered to practice in
(or, for non-
residents, the state where you live).
The term “therapist” can apply to a range of professionals including social workers, mental health counselors, psychologists, professional counselors, marriage and family therapists, and psychoanalysts. Working with a therapist generally involves regular talk therapy sessions where you discuss your feelings, problem-solving strategies, and coping mechanisms to help with your condition.
Psychiatrists are doctors who have specialized training in diagnosing and treating complex mental health conditions through medication management. If you are experiencing symptoms of a mental health condition such as depression, anxiety, bipolar disorder, PTSD, or similar, a psychiatrist may be a good place to start. Other signs that you should see a psychiatrist include:
While both therapy and psychiatry are both available online, you’ll still need to be sure that the therapist or clinician is licensed to practice in
(or, for non-
residents, the state where you live).
It’s ok to be a little nervous about your first visit with your psychiatrist. But remember, they’re there to help you feel better. Psychiatrists have years of experience working with new patients and will help you feel comfortable during your sessions.
Here’s what to expect in your first visit at Talkiatry:
Evaluation: During your first visit with a Talkiatry psychiatrist, you’ll get to meet each other and answer questions about your current symptoms, personal history, medical history, and mental health goals.
Diagnosis: Based on the information you’ve shared, your psychiatrist will be able to provide a diagnosis of your condition, if you have one. Getting a diagnosis can feel scary, but it can also feel validating to finally put a name to what you've been experiencing. Your psychiatrist will help you navigate any emotions that come up and work with you on a path to move forward.
Treatment plan: You’ll collaborate with your psychiatrist on the best way to manage your symptoms. If medication is appropriate, you’ll discuss your options, including the benefits and potential side effects of each medication. Your psychiatrist will provide supportive therapy throughout your session and may also recommend working with one of our therapists. Our therapists partner with our psychiatrists in a collaborative model to provide holistic care.
To get started, take our free online assessment, to see if Talkiatry is right for you and get matched with a psychiatrist.
Medication can be an effective part of your treatment plan but medication is not right for everyone. Your psychiatrist will work with you to determine if medication is right for you.
Ready to talk with a psychiatrist? Take our 10-minute online assessment
to see if Talkiatry is right for you and get matched with a psychiatrist who serves in
Also note that prescribing laws can vary from state to state. During your first visit, your doctor will be able to talk you through how it works in
(or, for non-
residents, the state where you live).
The main factor that determines the cost of your visit is your insurance coverage. The majority of our patients pay $25 or less per visit.* If you have a deductible plan and haven’t met your deductible yet, the average cost is between $325 and $414. The best way to get an estimate of your total cost is to contact your insurance company and ask about their coverage for outpatient psychiatric services.
*Includes all types of patient costs: copayment, deductible, and coinsurance. Excludes no-shows and includes $0 payments.
Medication and talk therapy (also called psychotherapy) are the gold standard for treating mental health conditions but treatment is highly personalized. A treatment that works for you may not work for someone else. Luckily, psychiatrists are experts in treating mental health conditions and can guide you through different treatment options and help you find one that’s right for you.
At Talkiatry, we make it easy to find a psychiatrist in
who matches your needs. Take our 10-minute online assessment to see if Talkiatry is right for you.
Our goal is to help you find the best treatment option for your needs and there may be some cases where virtual care isn't the right fit. If this is the case, your psychiatrist will be able to recommend other treatment options within your first visit. Our 10-minute online assessment will also help you determine whether or not Talkiatry is the right fit for your care.
What we can’t treat: Schizophrenia or schizoaffective disorders: This is a complex condition that responds best to treatments that aren’t safe to provide in an online-only setting. Since we’re a virtual practice, we aren’t able to treat patients with schizophrenia or schizoaffective disorders.
Certain personality disorders, like borderline personality disorder: Generally, borderline personality disorder doesn’t respond well to medication. As a psychiatry practice, one of our main focuses is medication management. One of the most effective treatments for borderline personality disorder is dialectical behavioral therapy, which is something our clinicians aren’t specialized in.
Patients who have been hospitalized or required to stay overnight in a clinic or in-patient setting for a mental health condition in the last 6 months: Our goal is to provide safe, effective care. For patients who have been required to stay overnight for a condition, a virtual practice can’t provide the right level of care.
Patients looking for therapy only: Our psychiatrists specialize in medication management. While we do have some therapists on staff to support patients who’d benefit from both medication and dedicated therapy, we don’t treat patients looking for talk therapy only.
We have excellent clinicians serving in
. Want to find a psychiatrist in
? We’ll match you with one through our online assessment. It just takes 10 minutes.