Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. Ghulam Mujtaba earned his medical degree from the Medical College of Wisconsin in Milwaukee, WI, and completed his adult psychiatry residency at Chicago Medical School in North Chicago, IL, where he served as chief resident. He has experience in both inpatient and outpatient settings, including work at the Michael DeBakey VA Medical Center in Houston, TX, caring for diverse patient populations.

Dr. Mujtaba takes a patient-centered approach, ensuring each individual feels heard, respected, and understood. He fosters a warm and supportive environment focused on collaboration and progress. His care is centered on helping patients move toward their personal goals with clarity and confidence.

During the initial session, Dr. Mujtaba takes time to understand each patient’s history, current concerns, strengths, and goals. He then works collaboratively to develop an individualized treatment plan that aligns with the patient’s values and desired outcomes.

Taylor Cortez is a licensed professional counselor with extensive experience in treating diverse populations and diagnoses. She earned her Master's degree in Clinical Mental Health Counseling from the University of West Georgia. Taylor has served as a primary therapist and assessor at Willowbrooke at Tanner inpatient facility, a primary therapist at the University of West Georgia Counseling Center, and as a primary virtual therapist at Connected Minds in Atlanta, Georgia. Using a warm and humanistic approach, Taylor creates a safe and empathetic space for clients to explore and process difficult emotions and traumas. She employs an interdisciplinary theoretical approach, customizing therapeutic interventions to meet the unique needs and preferences of each client. Taylor is dedicated to providing unwavering support to clients as they navigate life's challenges. Taylor is trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavioral Therapy (DBT), and trauma-informed approaches. She specializes in working with clients diagnosed with ADHD, depression, anxiety, bipolar disorder, and body dysmorphia. Committed to offering the best counseling experience possible, Taylor helps her clients heal from past experiences and flourish in the present. She approaches each client with compassion, empathy, and a commitment to their overall well-being and growth.

Cherie McCarthy is a Licensed Marriage and Family Therapist (LMFT) with experience working across a wide range of populations. Early in her career, she served as an addictions specialist in high schools, prisons, and intensive outpatient and residential settings. Cherie earned her master’s degree in counseling psychology from National University and completed her intern hours working with adolescents in foster care and adults with severe mental illness in community-based programs. Over the past four years, she has focused on mental and behavioral health in a telehealth setting, treating lower-acuity concerns such as anxiety, depression, panic, and adjustment disorders, along with trauma work using EMDR.

Cherie believes it is both a privilege and a responsibility to create a safe, supportive space where patients can clarify goals and develop aspirations. Her work emphasizes identifying barriers to success and examining unhelpful core beliefs, allowing patients to move toward meaningful and sustainable change.

Cherie spends the first one to two sessions gaining a clear understanding of where patients are coming from and where they would like to go. From there, she collaborates with patients to develop individualized goals, revisiting and refining them over time to support clarity, growth, and progress throughout therapy.

Dr. Arif Patel is a board-certified adult psychiatrist. He obtained his medical degree from Rowan University School of Osteopathic Medicine and completed his residency training at Authority Health, an affiliate of Michigan State University. In addition, he has completed a Psychoanalytic Psychotherapy Fellowship from the Michigan Psychoanalytic Institute. He has 4 years of clinical experience. Dr. Patel's practice focuses primarily on medication management. Follow-up appointments typically last 30 minutes and incorporate elements of supportive psychotherapy, CBT, and motivational interviewing. Dr. Patel utilizes a collaborative approach to treatment, ensuring that treatment plans align with patients' goals and values. Dr. Patel has extensive clinical experience in various psychiatric settings including inpatient, outpatient, and emergency settings. He has treated patients of various ages and of diverse cultural and spiritual backgrounds. He has extensive training in the community mental health system, where he has treated patients with severe mental illness and substance use disorders. Dr. Patel practices general adult psychiatry. His practice focuses on medication management in conjunction with supportive psychotherapy. Dr. Patel has experience in treating a wide array of psychiatric disorders including mood disorders, anxiety disorders, trauma, and ADHD.

Dr. Marla Richard is a Stanford-trained board-certified psychiatrist and is board-eligible for geriatric psychiatry from UCSD. She has been practicing in a variety of settings for the last 30 years. Dr. Richard uses an integrated health paradigm with general and geriatric patients using traditional psychopharmacology, interpersonal neurobiology practices, and personality assessments to look at root motivations for behaviors to address core issues and with medication management as needed. Dr. Marla believes that you need to take a whole-person approach to both mental and physical health. She received her undergraduate degree from the University of Minnesota, Duluth, and then attended medical school at Stanford Medical School to complete her MD. With visions of becoming a general surgeon, she went to the University Hospitals of Cleveland and completed two years of general surgery training before seeing the light and transferring to psychiatry. She completed her psychiatry training at Stanford University and geriatric training many years later at UCSD. Her focus includes an integrated approach to the consideration of mental and physical health while incorporating mindfulness tools to teach skills of stress and anxiety management in everyday life. In conjunction with medication management, she uses interpersonal neurobiology to help clients understand triggers as well as methods to calm overactive stress responses and reactivity.