Mu Xu, MD

Background and credentials

Dr. Tyler Josephs is a staff psychiatrist at Talkiatry. He earned his medical degree from Kansas City University in 2017 and completed his psychiatric residency at the University of Kansas Medical Center in 2021. During his residency, he served as Chief Resident at both the University of Kansas Medical Center and the Kansas City VA Medical Center. Most recently, Dr. Josephs worked at the Kansas City VA Medical Center, where he was the psychiatric director of the outpatient mental health clinic and served as Psychiatry Executive for behavioral health services.

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Treatment approach

Dr. Josephs believes in a holistic approach to mental health treatment, integrating medication management, supportive psychotherapy, and collaboration with therapists and support staff. He tailors treatment to each patient's unique needs, ensuring a comprehensive and individualized approach to care. His expertise includes treating a variety of psychiatric diagnoses, such as depression, anxiety disorders (including OCD), ADHD, and PTSD.

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What you can expect in a first visit

In a first visit, patients can expect a thorough evaluation, where Dr. Josephs takes the time to understand their medical history, symptoms, and treatment goals. He emphasizes open communication and collaborative decision-making, ensuring that patients feel heard and supported. Based on this initial assessment, he will develop a personalized treatment plan, which may include medication management and referrals to therapy or other supportive services as needed.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr Cardiel- Sam is Board Certified in both General Psychiatry and Child and Adolescent Psychiatry. He completed undergraduate training at University of Miami followed by medical school at St. Georges University. He has completed Residency in Psychiatry at Bergen New Bridge Medical Center and fellowship training for Child and Adolescent Psychiatry at Penn State University.  

His training in Child and Adolescent Psychiatry has given him a unique perspective on mental illness. He has found that these conditions rarely start in adulthood, but rather, are a product of multiple factors and years of lived experience. For this reason, Dr Cardiel- Sam approaches his patients through a trauma informed lens; an acknowledgement of the unique story and challenges that each individual has faced. He is comfortable treating a wide variety of psychiatric conditions including depression, anxiety, bipolar disorder, ADHD and many more.

Working with Dr Cardiel- Sam, you can expect holistic and collaborative psychiatric treatment. He believes that medication along with therapeutic treatment should fit seamlessly into a patient’s life, with minimal inconvenience. He strives to empower patients in shared medical decision making, making time to explain risks/benefits and alternatives for treatment.

Svetlana Schwartz, PMHNP, is a board-certified psychiatric nurse practitioner with 18 years of experience in outpatient psychiatry. She provides care for individuals with a wide range of mental health conditions, including depression, anxiety, substance use disorders, ADHD, bipolar disorder, OCD, schizoaffective disorder, and schizophrenia.

Her practice focuses on medication management, often combined with supportive or cognitive behavioral therapy. Svetlana earned her Master of Science in Nursing with a specialty in adult psychiatry from the University of Massachusetts Lowell and her Bachelor of Science in Nursing from the University of Massachusetts Boston. She is trained in psychiatric diagnosis, medication management, and both psychodynamic and cognitive-behavioral therapies.

Over the past 18 years, Svetlana has gained extensive experience evaluating and treating adults in outpatient settings. She previously worked at Arbour HRI Outpatient Clinic in Massachusetts and, for the past decade, has served patients at Memorial Healthcare System in Florida.

Svetlana believes that addressing mental health is just as important as addressing physical health. At Memorial Healthcare System, she collaborated with the Mind-Body Wellness Clinic to support both the medical and psychiatric needs of her patients. She has also contributed to the training of psychiatric and internal medicine residents in outpatient psychiatry. Her approach emphasizes the integration of medication management with individual therapy to provide comprehensive, patient-centered care.

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Dr. Hajr Ben Cheikh earned her medical degree from Eastern Virginia Medical School, where she worked with refugee populations and participated in global health initiatives in Haiti. She completed her psychiatry residency at MedStar Georgetown University Hospital, serving as inpatient chief resident. Dr. Ben Cheikh has experience across diverse settings including inpatient units, PHPs, IOPs, collaborative care, academic and community clinics, and perinatal mental health.

Dr. Ben Cheikh values open communication, transparency, and collaboration, and she takes a friendly, supportive approach to patient care. She practices evidence-based medicine with a minimalist perspective on pharmacologic treatment, often preferring single agents that can address multiple concerns when clinically appropriate.

Dr. Ben Cheikh approaches care holistically, considering diagnoses, comorbidities, social background, and lifestyle. Initial sessions focus on diagnostic clarity, with treatment goals developed collaboratively. Follow-ups center on patient priorities, emphasizing shared goals and personalized strategies for meaningful progress.

Background and credentials    

Dr. Abernethy is a board-certified psychiatrist who received his medical  degree from the University of Texas Medical School at Houston. He completed  his internship at UT Southwestern in Dallas and earned a Master's of Public  Health in Epidemiology and Occupational and Environmental Health from Texas  A&M. He completed his psychiatry residency training at the University of  Oklahoma Health Science Center. Dr. Abernethy has over 12 years of experience  practicing psychiatry in various outpatient settings, including private  practice and community mental health centers in Texas and Oklahoma,  specifically reaching underserved communities. He has treated a broad  spectrum of mental health symptoms among diverse populations, addressing  issues ranging from mood and anxiety disorders to behavioral manifestations  of Autism and other developmental disorders.    

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Treatment approach    

Dr. Abernethy utilizes a collaborative and patient-centered approach to  psychiatry, focusing primarily on medication interventions that align with  each patient's unique treatment goals and clinical needs. He emphasizes  cooperation with patients to effectively treat and reduce mental  health-related symptoms. His practice centers around medication management,  supplemented by supportive treatments tailored to individual needs. Depending  on each patient’s circumstances, he may recommend additional support from  individual, family, or group counselors and therapists to achieve optimal outcomes.    

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What you can expect in a first visit

In an initial visit, patients can expect a thorough, collaborative  discussion focused on understanding their symptoms, goals, and clinical  needs. Dr. Abernethy will evaluate the patient's condition to determine  appropriate medication interventions and discuss personalized treatment  recommendations. Typical follow-up visits are approximately 20-30 minutes in  length. Depending on the severity and complexity of a patient's situation,  referrals to additional counseling or therapy may also be suggested.    

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Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who speciualize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

Dr. Jency Cynthia Sachidanandam completed her Residency and Fellowship at Texas Tech University Health Science Center in El Paso, gaining extensive training in diagnosing and treating various psychiatric conditions. As a Child and Adolescent Psychiatrist at Texas Tech, she works with a diverse patient population, addressing psychiatric disorders like depression, anxiety, bipolar disorders, PTSD, and OCD. Dr. Sachi emphasizes the importance of addressing both physical and mental health to achieve a good quality of life. She believes that mental health is interconnected with physical well-being and that treating one aspect without the other leads to incomplete care. Her holistic approach involves medication management, psychotherapy, and lifestyle modifications to promote overall health. Dr. Sachi is skilled in providing supportive psychotherapy and using psychodynamic therapy techniques to help patients understand and address their current stressors and underlying issues. Dr. Sachi has shown a genuine commitment to her patients and a passion for helping them achieve their best possible outcomes. She is dedicated to staying current with the latest advancements in psychiatry and continuously improving her skills to provide the highest standard of care. Her compassionate and patient-centered approach has earned her the respect and trust of her patients and colleagues alike.