Noor Zayed, DO

Dr. Kothari's treatment approach begins with establishing a good therapeutic rapport with her patients and listening to her patients so that they feel heard. Dr. Kothari likes to spend time providing psychoeducation on medications when discussing the treatment plan. Dr. Kothari's practice focuses on medication management primarily, but may incorporate supportive psychotherapy during medication visits. Dr. Kothari may recommend additional psychotherapy if she feels a patient may benefit from this. Dr. Kothari's current practice does not include the use of any controlled substance medications, such as stimulants, benzodiazepines, and certain sleep aids.

Dr. Megan Freeman is board certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. She completed her residency training at Vidant Medical Center at East Carolina University in Greenville, North Carolina in 2021 where she was the chief resident. Since then, she has worked as an attending physician at an inpatient adult psychiatric unit in Burlington, North Carolina. As a resident and attending she has treated adults of all ages and in all areas of mental health. Dr. Freeman's talkiatry practice will mostly focus on medication management in conjunction with support or acceptance-based therapy during 30-minute follow-up visits. During this time, Dr. Freeman hopes to collaborate with her patients to help set treatment goals and ways to track progress in between appointments. Dr. Freeman is board certified in adult psychiatry. She enjoys seeing patients with a wide variety of diagnoses including, but not limited to, major depressive disorder, bipolar disorder, post-traumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety disorder. She enjoys combining medication management with various therapy techniques.‍

Dr. Lisette Rodriguez-Cabezas earned her medical degree from the University of Illinois at Chicago and completed her psychiatry residency and a Women’s Mental Health Fellowship at Northwestern University. She has been Board Certified in adult psychiatry since 2017 and is a Distinguished Fellow of the American Psychiatric Association. With over 10 years of experience, she specializes in Women’s Reproductive Mental Health.

Dr. Rodriguez-Cabezas values a patient-centered approach, emphasizing open communication and creating a supportive environment where patients feel heard and understood.

She begins by gathering a detailed history from each patient to fully understand their goals and concerns. From there, she develops an individualized treatment plan tailored to the patient’s unique needs, ensuring care is collaborative and focused on achieving meaningful outcomes.

Dr. Pilar Bare is an adult psychiatrist who completed her psychiatry residency at TriStar Centennial Medical Center in Nashville, Tennessee, where she served as Chief Resident. She earned her medical degree from Western University of Health Sciences College of Osteopathic Medicine of the Pacific Northwest in Oregon, where she studied osteopathic medicine which shaped her holistic view of health. She completed an intern year in Family Medicine at the University of Arkansas for Medical Sciences West. She holds a bachelor's degree in chemistry and biology from the University of Arkansas, where she graduated with honors.

Outside of work, she enjoys hiking, backpacking, visiting national parks, and spending time with her senior dog.

Dr. Bare believes that each individual's background plays a significant role in their mental health, and understanding a patient's personal story is critical to their healing journey. She believes in a respectful, collaborative relationship built on trust and open communication. While Dr. Bare integrates evidence-based medication management when clinically appropriate, she also emphasizes the therapeutic benefit of addressing lifestyle, relationships, and internal narratives.

Dr. Bare begins care with a thorough evaluation, exploring developmental history, impactful life events, and emotional patterns. From there, she develops a comprehensive treatment plan that may include medications, wellness strategies, and therapist collaboration. She considers each patient's strengths and challenges to guide care that promotes long-term recovery and personal growth.

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Dr. Routhier was born in Quebec, Canada. She attended medical school at Ross University School of Medicine and graduated in three years with high honors. She trained as a psychiatry resident at Case Western Reserve School of Medicine in Cleveland, OH where she served as a junior attending and the medical student coordinator. She then was recruited by Monterey County Behavioral Health, CA as a clinical psychiatrist where she provided medication management and psychotherapy services to over 400 patients over the course of five years. She also created and led two dialectical behavior therapy groups for teens and young adults while training therapists and social workers to become group facilitators.

Dr. Routhier firmly believes in the mind-body connection. She feels that when the mind suffers, the body hurts as well and vice versa. As a result, she has developed a holistic approach to psychiatry and is comfortable offering a wide array of treatment modalities such as breathwork, dialectical behavior therapy, guided meditation, supportive psychotherapy, behavioral activation and medication management. She maintains that autonomy and a thorough understanding of one’s diagnosis and prognosis are critical for progress and healing. Her broad range of worldly experiences gives her the ability to work in a non judgemental, open-minded and authentic fashion. She connects with clients with ease and is passionate about self-awareness, constant evolution and empowering people so they can find their own way to happiness and health. She pushes her clients to find ways to build a life worth living, way beyond the goal of symptom resolution typical to psychiatry.

1. Getting to know you/understanding your “why”. Why are you seeking mental health treatment and why now? 2. Establish a list of issues and improvement zones. 3. Creating therapeutic goals. What do you want to work on? 4. Choosing treatment modalities to directly address these goals within a specific time frame. I provide updated and evidence-based information, and YOU choose what we do. 5. Figuring out the root causes to problems, symptoms and maladaptive behaviors/habits. How did this all start? Where does it come from? 6. Regular check-ins on how the treatment plan and therapeutic relationship are working for you. Are we a good fit? Are we meeting your goals/expectations? If not, back to the drawing board!

Dr. Jennifer Hailey is a board-certified psychiatrist in Psychiatry. She completed her undergraduate training at Michigan State University followed by medical school at Nova Southeastern University College of Osteopathic Medicine. She has completed a residency in psychiatry at Michigan State University. Dr. Hailey has worked in many different settings including private hospitals, jails, military treatment facilities and private practice. She enjoys educating her fellow providers who specialize in psychiatry as well as other areas of medicine. She has a genuine interest in treating a vast array of psychiatric disorders including depression, anxiety, post-traumatic stress disorders, obsessive compulsive and personality disorders. She also has experience in treating patients with medical comorbidities and has training in issues related to women's health.