Skip to main content

Shama Milon, MD

Staff Psychiatrist
Languages
English
Urdu
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Phobias
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent

Education and training

  • Duke University, BA
  • University of Cincinnati, MS and MD
  • Icahn School of Medicine at Mount Sinai, Residency

Get to know

Shama Milon, MD

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Racquel Ellis, LMHC

Staff Therapist

Racquel Ellis is a licensed mental health counselor in the state of New York with extensive experience working with the BIPOC community. She provides inclusive mental wellness services to individuals and families. Racquel has been providing mental health services to individuals and families for over a decade and has been a licensed mental health counselor for the past four years. She specializes in working with the BIPOC community and women, offering therapeutic support for mood disorders, trauma, life transitions, and other chronic challenges impacting overall well-being.

Alisa Zezetko, MD

Staff Psychiatrist

Dr. Zezetko completed her medical training at the University of Georgia/August University Medical Partnership. While in medical school, she received a Master of Business Administration at the University of Georgia. She then moved to North Carolina to complete her psychiatric residency training at the Brody School of Medicine/ECU Health Medical Center. During her training, she gained extensive clinical experience in working with adults and veterans in psychiatric inpatient, outpatient, and emergency settings. She also served as a chief resident of the psychiatry program and published several case studies.

Dr. Zezetko relies on evidence-based treatments to guide pharmacotherapy decisions. In addition to medication management, she also incorporates supportive psychotherapy and psychodynamic psychotherapy techniques in her visits with her patients. When appropriate, Dr. Zezetko will refer patients for further psychotherapy and collaborate with therapists to provide more comprehensive care. Dr. Zezetko takes great pride in forming meaningful connections with her patients and listening to their concerns.

Dr. Zezetko will conduct a comprehensive psychiatric evaluation and take time to understand patients’ individual concerns, mental health goals, and history. Dr. Zezetko believes in building a strong therapeutic relationship that empowers patients to join in a collaborative discussion for optimizing their individual treatment plans and reaching their defined goals.

James Slover, LPC

Staff Therapist

James "Derek" Slover, LPC-S (but just call him Derek), has been practicing counseling since 2006. He has worked in a wide range of settings, including community clinics, hospitals, and telehealth- and now helps teens, parents, and adults navigate the challenges of anxiety, mood disorders, behavior issues, and more.

Derek's approach is collaborative, practical, and rooted in evidence-based care. He brings humor, clarity, and a no-nonsense style to counseling, believing that treatment should make sense and feel useful. You won't get psychobabble or a 47-slide PowerPoint presentation- just honest conversations, thoughtful listening, and tools that work. His clinical toolbox includes CBT, Parent Management Training, Exposure & Response Prevention, and other proven approaches tailored to each person's needs.

Counseling with Derek starts with a thorough assessment to understand what’s been getting in your way. From there, you’ll work together to set goals that reflect your values and priorities. Counseling typically moves through three phases: 1) building a strong therapeutic relationship, 2) doing the deep work of change, and 3) maintaining progress and preparing for graduation- because counseling should be a launchpad, not a lifelong subscription.

Caleb Cheatham, MD

Staff Psychiatrist

Dr. Caleb Cheatham is a board-certified psychiatrist who completed his undergraduate studies at Stetson University in DeLand, FL, before earning his medical degree and completing his psychiatry residency at the University of Tennessee Health Science Center in Memphis, TN. He brings a strong foundation in psychopharmacology and a deep commitment to person-centered care.

Dr. Cheatham takes an open, nonjudgmental approach and strives to create a safe space for patients to share vulnerably. He believes in leading with compassion and listening as a core tool for understanding. His treatment philosophy is integrative—combining thoughtful medication management with supportive, individualized therapy—and he encourages patients to consider the role of lifestyle factors like sleep, nutrition, and exercise.

Dr. Cheatham begins with a conversational consultation focused on understanding each patient’s story and needs. Together, they co-create a personalized treatment plan grounded in the patient’s values. He emphasizes clear communication and routinely revisits treatment goals to ensure alignment, progress, and ongoing support.

Michelle Vasquez, LPC

Staff Therapy

Michelle E. Vásquez has been a Licensed Professional Counselor for over 27 years. She has been specializing in grief work since 2012. Many of her clients are living with the loss of loved ones or experiencing other types of non-death loss, such as divorce, job loss, and other significant life changes. Her primary goal is to truly listen to your experience and help you work through it, creating a plan of action together. It is your therapy, and your active involvement is crucial. When dealing with grief, you may still be in pain and need to talk about it long after others want you to stop talking. This is when therapy can be helpful. Your grief journey is at your pace. Michelle uses Cognitive Behavioral Therapy and Solution-Focused Therapy, along with other approaches that help you address loss and trauma in unique ways to begin to write your healing story. She has also worked with domestic violence survivors and child abuse survivors. Michelle works with clients both in English and Spanish and has experience with immigrant populations from many countries. Michelle graduated from Our Lady of the Lake University in 1993. She is currently studying Internal Family Systems Therapy to help her provide you with new ways to address the challenges that bring you to therapy.

John Hendrick, MD

Staff Psychiatrist

Dr. John Hendrick is a practicing psychiatrist who has recently served as medical director for clinical services at Erlanger Behavioral Health Hospital in Chattanooga, TN. After several years of private practice, he had served as Chief of Inpatient Psychiatric Services and then as Chief of Psychiatry at Mountain Home VA Medical Center. During his time at Mountain Home VA he was also a Professor of Psychiatry at Quillen Medical School at East Tennessee State University where he taught General Psychiatry courses and the Neurosciences of Psychiatry. His specialties include affective and anxiety disorders and he has specific expertise in neuropsychiatry, psychopharmacology and alternative treatments for affective disorders. He is a Distinguished Life Fellow of the American Psychiatric Association and is a Past President of both the Tennessee Psychiatric Association and the Southern Psychiatric Association. He has been awarded a Distinguished Service Award from the United States Public Health Service. He has been twice named the Outstanding Teacher Award from the ETSU Psychiatry Residency program and was awarded Course Director of the year for the Neurosciences residency course he developed. He holds an Irma J. Bland Award for Excellence in Psychiatric Education from the APA. He has an extensive psychiatric background in practice and as a teacher. He practices psychotherapy from an Eriksonian perspective and is well versed in individual and psychodynamic psychotherapies.

Ready to get matched?

Start our short assessment
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Phobias
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent
States
Florida
Maryland
Virginia
Washington D.C.
Languages
English
Urdu
Takes insurance
Virtual visits
1 years experience