Shama Milon, MD

Dr. Cabrera is a board‐certified psychiatrist with several years of experience working with an ethnically and culturally diverse population in outpatient, inpatient, and psychiatric emergency room settings. Most recently, Dr. Cabrera practiced privately treating adults with a wide range of mental illnesses both in person and via telepsychiatry. Prior to this, she was an attending psychiatrist in the outpatient department and in the Comprehensive Psychiatric Evaluation Center at Mount Sinai Beth Israel where she also served as Associate Training Director of Psychiatric Residency Training. Dr. Cabrera has a strong background in psychopharmacology and supportive and psychodynamic psychotherapy.

Background and credentials

Dr. Munoz is a board-eligible adult psychiatrist. He earned his medical degree from Rutgers, New Jersey Medical School and completed his psychiatric residency at Mount Sinai Beth Israel. Throughout his training, he gained experience in a variety of clinical settings, including outpatient and inpatient care, as well as psychiatric emergency services.

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Treatment approach

Dr. Munoz provides compassionate psychiatric care through a combination of pharmacotherapy and supportive therapy. He specializes in treating depression, anxiety, bipolar disorder, and psychotic disorders. He has extensive experience working with LGBTQ+ and Spanish-speaking communities. His treatment philosophy is holistic, viewing patients as whole individuals and addressing their specific needs at different stages of life. He also emphasizes the importance of exercise, relationships, and overall well-being in his approach to mental health care.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive and patient-centered evaluation. Dr. Munoz takes the time to understand each patient’s symptoms, background, and personal goals. He collaborates with patients to develop an individualized treatment plan that may include medication management, supportive therapy, and lifestyle modifications to support their overall well-being.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Background and credentials

Dr. Puja Kumar is trained in adult, child, and adolescent psychiatry and is a board-certified pediatrician. She earned her Bachelor of Science from the University of Calgary and her medical degree from St. George’s University in Grenada. She completed her pediatrics residency at Maimonides Medical Center in New York and practiced pediatrics with MedStar Shah Medical Group in Maryland before transitioning to psychiatry. She later trained in child and adult psychiatry at University Hospitals Cleveland Medical Center.

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Treatment approach

Dr. Kumar provides medication management combined with supportive therapy, typically in 30-minute follow-up visits. She takes a holistic approach to treatment, considering the impact of lifestyle, parenting practices, and family dynamics on mental health. She emphasizes integrative care, ensuring that treatment plans are tailored to each patient’s unique needs and circumstances.

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What you can expect in a first visit

During the first visit, patients can expect a thorough and compassionate evaluation, where Dr. Kumar takes time to understand their symptoms, medical history, and environmental influences. She prioritizes collaborative decision-making, working closely with patients and, when applicable, their families, to develop a comprehensive and personalized treatment plan. Follow-up visits typically focus on medication adjustments, supportive therapy, and lifestyle recommendations to optimize mental health outcomes.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Jenna Hartman is double board certified in General Psychiatry and Addiction Psychiatry. Dr. Hartman graduated from Tufts University before completing medical school at New York Institute of Technology College of Osteopathic Medicine. She then completed residency at Maimonides Medical Center, where she was a Chief Resident, and then pursued an addiction psychiatry fellowship at Mount Sinai Beth Israel. Dr. Hartman was also trained in psychodynamic psychotherapy by the Psychoanalytic Association of NY. Following her training, Dr. Hartman returned to Maimonides Medical Center, where she worked as an attending adult outpatient clinic, treating patients from many different backgrounds with a wide array of diagnoses. She holds a special interest in treating mood disorders, anxiety disorders, and OCD. Dr. Hartman uses a compassionate and thoughtful approach in order to form a collaborative partnership with her patients. She believes in treating the person as a whole and tailoring treatments to each individual's specific needs. Dr. Hartman works with patients in 30 30-minute follow up sessions, where in addition to medication management she provides supportive and at times psychodynamic therapeutic techniques.

Dr. Ashley Harmon is board certified psychiatrist with specialization in geriatric psychiatry and has been in practice over 12 years. She completed her undergraduate training at Xavier University of Louisiana and residency at University of Cincinnati where she served as Chief Resident in her final year. She then went to University of Rochester where she completed her fellowship training in geriatric psychiatry. Dr. Harmon has worked in a variety of settings including acute care, long term care facilities, and residential treatment. She spent the largest part of her career in the VA Healthcare System. She served in various roles which included staff psychiatrist, Associate Program Director of Psychiatry and Inpatient Psychiatry Medical Director. She has held previous faculty appointments at the University of Rochester, Carle Psychiatry Residency Program in association with University of Illinois at Urbana-Champaign, and UT Southwestern. She also received the VAIHCS ICARE Bravo Award for reducing antipsychotic use in long-term care residents at VA Illiana.

When working with Dr. Harmon, patients can expect a unique treatment plan tailored to their individual needs. Dr. Harmon has an interest in integrative psychiatry and believes that improving mental health takes a comprehensive approach. This will include a thorough history, medication management, therapeutic interventions and referrals as appropriate.

Dr. Thomas Crane is a board-certified psychiatrist who practices general adult psychiatry, with a special interest in managing depression, anxiety, OCD, and ADHD. He attended Calvin College for his Bachelor's Degree and Michigan State University College of Human Medicine for his Medical Degree. He then completed his Residency in Psychiatry at Ohio State University.‍After spending six months serving the prison population, he is back to doing what he finds most rewarding, which is one-on-one outpatient psychiatry. Dr. Crane places special emphasis on a triple-pronged approach to treating conditions, using medication, therapy, and lifestyle guidance. He enjoys building a therapeutic relationship with his patients, and he values longer-term continuity of care when appropriate. Dr. Crane recognizes that psychiatric conditions can hinder someone from enjoying their life in a way that they otherwise could, and his focus is on helping his patients obtain more happiness, while reducing frustration/pain.