Shama Milon, MD

Staff Psychiatrist
Languages
English
Urdu
Conditions Treated
ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Phobias
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent

Education and training

  • Duke University, BA
  • University of Cincinnati, MS and MD
  • Icahn School of Medicine at Mount Sinai, Residency

Get to know

Shama Milon, MD

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Treatment approach

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What you can expect in a first visit

During the first visit, patients can expect a thorough evaluation that explores their symptoms, treatment history, and personal goals. Dr. Joseph takes the time to listen and understand each patient's needs, ensuring that their treatment plan is tailored to their specific concerns. She provides a compassionate and structured approach to medication management while fostering a collaborative environment where patients feel supported in their mental health journey.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Alicia Brigham, LPC

Staff Therapist

Alicia Brigham holds the position of therapist at Talkiatry. Alicia is a Licensed Professional Counselor in Texas and Oklahoma with over 10 years of experience. Alicia currently resides in Dallas, TX and graduated from Dallas Baptist University with her Masters in Counseling. Alicia has worked in an inpatient hospital, a nonprofit outpatient clinic, and in private practice settings providing therapy to a variety of populations. Alicia also has experience in advocating for clients to receive care based on medical necessity and treatment efficacy.

A new patient should know to come as they are, without fear of judgment. Their vulnerability will be safe with in the hands of Alicia. Alicia has a direct, yet calming and compassionate approach that creates comfort and ease for the client. Her goal is to create a warm, open, and interactive environment.

Alicia approaches each patient with respect, sensitivity, and eagerness to learn. The goal is to learn as much as possible about the patient and collaborate with the patient on a plan of action for the most effective care.

Bryce Cragg, MD

Staff Psychiatrist

Dr. Bryce Cragg is a board-certified psychiatrist with over 10 years of experience in medicine, medical education, and research. He has a special interest in treating anxiety and depression, and he is passionate about helping his patients achieve their mental health goals. Dr. Cragg is a strong advocate for evidence-based treatments, and he is committed to providing his patients with the highest quality of care.

Candace Gillespie, LPC

Staff Therapy

Candace L. Gillespie is a therapist at Talkiatry. She has worked with clients in many settings including as a school counselor, a private practice therapist, and for major virtual therapy platforms as well. Candace received her Master's of Education degree in School Counseling with Community Counseling hours from Delta State University. She has an Educational Specialist degree in Educational Leadership, an Educational Doctoral Degree in Organizational Leadership, and a Master of Science degree in Human Resource Management. She is multi-state licensed in Mississippi, Tennessee, & and Georgia as a Licensed Professional Counselor. She is licensed in Idaho as a Licensed Clinical Professional Counselor. Candace is also a National Certified Counselor and National Certified School Counselor by the National Board for Certified Counselors. Treatment modalities include Client Centered therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational interviewing, & and Dialectical Behavioral Therapy.

Tetyana Tarnavsky, MD

Staff Psychiatrist

Dr. Tetyana Tarnavsky is a board-certified psychiatrist trained in Adult Psychiatry. She attended Dnipropetrovsk State Medical Academy in Ukraine where she received her M.D., M.S. and Ph.D. degrees in Psychiatry. Dr. Tarnavsky completed her residency at Harvard South Shore Psychiatry Residency Training Program in MA, where she was elected chief resident. Dr. Tarnavsky has an extensive research experience in Ukraine and the USA. She had studied computer addiction for her dissertation; had multiple abstracts and presentations; published several articles in peer-reviewed psychiatric journals as well as a book entitled Computer Addiction: Formation, Diagnosis, Correction and Prophylaxis. She has helped organize international conferences with the goal of improving access to and quality of healthcare in Dnipropetrovsk, Ukraine, and providing a national model for health care reform. Dr. Tarnavsky has worked with a variety of patients with diverse backgrounds in a Community Health Center and in the Partial Hospitalization Program as well as supervised medical students, psychiatry residents, and nurse practitioners. She has been a lecturer on psychiatry at Harvard Medical School and was involved in the training of psychiatry residents in the Harvard South Shore Psychiatry Training Program. Her primary focus has been on treating adults with depression, anxiety, post traumatic stress disorder, adjustment disorder, ADHD and other disorders. Dr. Tarnavsky strives to provide quality and compassionate treatment to individuals and their families.‍

Waded Baquerizo-Mahuad, LPC

Staff Therapist

Waded Baquerizo-Mahuad is an LPC (Licensed Professional Counselor) in the state of Pennsylvania. She received her Master's (M.A.) in Mental Health Counseling from Kutztown University in 2016. She is also a Clinical Psychologist in her home country of Ecuador. She has provided mental and behavioral services to children and their families as a therapeutic staff support and mobile therapist, providing in-home services and services in the community. She has worked in Community Mental Health and Private Practice where she has gained experience treating various Mental health diagnoses that include PTSD, Anxiety, Depression, OCD, Grief, Adjustment Disorders, etc. As an experienced bilingual counselor, she utilizes an eclectic approach in her practice, taking into consideration the stage and uniqueness of her client's psychological, emotional, and social needs. Some of her approaches in therapy are the person-centered approach, cognitive behavioral therapy, psychodynamic approach, motivational interviewing, and solution-focused approach. She integrates Sensory Motor techniques as well as Mindfulness and Grounding techniques. In her practice, she also applies a Strength-Based Modality and Trauma-informed Focus. She also implements Eye Movement Desensitization and Reprocessing (EMDR) interventions.

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Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Phobias
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent
States
Florida
New York
Maryland
Virginia
Languages
English
Urdu