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Shama Milon, MD

Staff Psychiatrist
Languages
English
Urdu
SPECIALTIES
ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Phobias
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent

Education and training

  • Duke University, BA
  • University of Cincinnati, MS and MD
  • Icahn School of Medicine at Mount Sinai, Residency

Get to know

Shama Milon, MD

Background and credentials

Dr. Shama Milon is a triple-board eligible physician in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry. She earned her undergraduate degree from Duke University and her medical degree from the University of Cincinnati College of Medicine. She completed her combined training in Pediatrics, Psychiatry, and Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai in New York, where she served as chief resident during her final year of training.

Treatment approach

Dr. Milon specializes in treating mood disorders, anxiety, PTSD, ADHD, OCD, and patients with co-occurring psychiatric and medical conditions. She is dedicated to outpatient care, focusing on long-term relationships with her patients. Her treatment approach is comprehensive, integrating medication management with psychotherapy, including psychodynamic psychotherapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), play therapy, dyadic therapy, and family therapy. She emphasizes creating an empathetic, judgment-free space where patients and families feel supported and understood. If she believes additional therapy is necessary, she may recommend adding a therapist to the care team.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive psychiatric evaluation, where Dr. Milon carefully assesses physical, emotional, and psychological needs. She takes a holistic and patient-centered approach, ensuring that treatment plans are tailored to each individual’s unique circumstances. She prioritizes open communication and collaboration with both patients and families to create a structured, effective treatment plan that may include medication management and therapy interventions.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Background  and credentials    

Dr. Christa DeFries is a board-certified Adult Psychiatrist. She earned her  medical degree from UT Southwestern Medical School in Dallas, Texas, and  completed her residency in Adult Psychiatry at Baylor Scott & White in  Temple, Texas. Following residency, Dr. DeFries gained additional experience  treating homeless and formerly homeless populations in New York City,  particularly focusing on individuals with histories of trauma and substance  addiction, prior to joining Talkiatry.    

Treatment approach    

Dr. DeFries practices Adult Psychiatry, employing an integrative treatment  approach combining medication management, psychotherapeutic methods, and  lifestyle modifications. She recognizes that each patient benefits from a  personalized mix of these three aspects of care. Dr. DeFries specializes in  treating diverse psychiatric conditions, including those related to trauma,  substance addictions, and various mental health disorders.    

What you can expect in a first visit    

In a first visit with Dr. DeFries, patients can expect a comprehensive  evaluation aimed at understanding their individual mental health history,  specific concerns, and overall treatment goals. Dr. DeFries emphasizes an  individualized approach, carefully exploring the best combination of  medication, therapy, and lifestyle adjustments tailored specifically to each  patient's needs. Patients can anticipate an empathetic and collaborative  environment focused on their personal experiences and goals.    

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who specialize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

Namrata Shah, MD

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Dr. Namrata Shah is a board-certified adult psychiatrist who completed her undergraduate training at the University of Wisconsin-Madison and earned her medical degree at the American University of Antigua. She completed her psychiatry residency at Creedmoor Psychiatric Center with training at New York-Presbyterian/Columbia University Irving Medical Center.

In addition to experience providing inpatient and outpatient care, Dr. Shah has worked with a wide variety of patient populations. The conditions she treats include depression, bipolar disorder, anxiety disorders, panic disorder, OCD, and ADHD. In addition, Dr. Shah is particularly interested in issues related to women’s mental health, including perinatal mental health issues.

Dr. Shah emphasizes the importance of a strong doctor-patient therapeutic alliance and a patient-centered approach. To provide the best care, she believes in compassion, open communication, and collaboration. As a primary treatment method, she combines psychopharmacological medication and supportive therapy.

Holly Clark, MD

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Dr. Clark is a board-certified adult psychiatrist. She is fellowship-trained in Child and Adolescent Psychiatry and has been in practice for 11 years. She received her medical degree from the Medical University of South Carolina. Dr. Clark then completed her residency training and continued her training in child and adolescent fellowship at the Medical College of Georgia. Dr. Clark works with patients to create an environment where they feel comfortable and supported. She focuses on medication management along with supportive therapy. Normally visits are 30-minute follow-ups that allow time to focus on areas of support needed. If additional therapy is recommended, she will request a therapist be added to your care team to meet all your needs. Dr. Clark has worked in both inpatient and outpatient settings with adult, child, and adolescent populations. She has worked in private practice as well as community mental health, where she worked with reaching under-served communities. Dr Clark has a passion for treating both adult and child and adolescent patients with anxiety and depression.

Michele Wiener, MD

Staff Psychiatrist

Dr. Michele Wiener is a psychiatrist with over 35 years of experience treating patients with mental health issues. Dr. Wiener's practice has historically focused on treating patients with varying mood disorders, anxiety disorders, psychotic disorders, and post-traumatic stress disorder, often complicated by substance use disorders. Dr. Wiener enjoys working with patients of all ages. She is skilled in both psychotherapy and medication management. While the emphasis will generally be on medication management, Dr Wiener will utilize insight-oriented, cognitive behavioral, and supportive psychotherapy skills to help her patients reach their treatment goals. She completed her internship at Bronx Lebanon Hospital, her residency at Montefiore Medical Center and a two-year fellowship in biological psychiatry, psychopharmacology and geriatric psychiatry at Albert Einstein College of Medicine. She served for over 20 years as Chief of Psychiatric Services for Behavioral Health Services at St John's Riverside Hospital Park Care Pavilion formerly Yonkers General Hospital. Here she was also able to enjoy teaching medical students from The Lake Erie College of Osteopathic Medicine in their psychiatric rotation. She has been Assistant Medical Director for Arms Acres, in Carmel, NY for over five years.

Glenn Hann, PMHNP

Staff Nurse Practitioner

Glenn is a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in health care, dedicated to addressing the mental health needs of his community. With a background in both inpatient and outpatient settings, he is committed to helping individuals become the best versions of themselves—no matter where they are in their journey at the time of their first appointment.

Outside of work, Glenn enjoys spending time with his family, biking, and being outdoors.

He takes a patient-centered approach and emphasizes that he, too, is human. Everyone faces challenges at different times and in different ways. Glenn adopts a holistic perspective, recognizing that effective treatment involves understanding how life challenges impact a person as a whole. He is dedicated to providing compassionate, empathetic, and practical care to all his patients.

Glenn engages with patients in a way that makes it easy and natural for them to share their stories. From there, he promotes a shared decision-making approach to develop the most effective treatment plan. His areas of expertise include psychopharmacology, as well as Cognitive Behavioral, Supportive, and Psychodynamic therapies.

Swarnalata Debbarma, MD

Staff Psychiatrist

Dr. Debbarma is double board certified in General Psychiatry and Addiction Medicine. Dr.Debbarma is also certified in mindfulness therapy. Prior to joining Talkiatry, Dr. Debbarma was working as an attending psychiatrist and teaching faculty in an Academic hospital. She has experience of managing diverse patients ranging from chronic severe mental illness , dual diagnosis patients, crisis management and high functioning outpatients population.

Dr. Debbarma is an International medical graduate from India with post graduate training in Psychiatry and Family Medicine.  

To better understand USA public health and preventive care, Dr. Debbarma pursued advanced degree in Master of Public Health from Thomas Jefferson University, Philadelphia. Due to interest in global health, Dr. Debbarma worked as a post-doctoral fellow in Global Health at Rutgers university. Dr. Debbarma completed psychiatry residency from Cooper University Hospital and served as a chief resident.

Dr. Debbarma has diverse experiences in health care. Prior to moving to USA, she worked as a medical officer in government hospital system. Dr. Debbarma has years of experience in treating patients from different cultural and religious background.

As an Individual Dr. Debbarma is intrigued by human mind and behavior that’s why she choose to specialize in psychiatry. She focuses on "wholeness" by understanding the whole person not just their symptoms.

Her treatment approach includes bio-psycho-sociocultural model and patient centered care.  She offers medication management and supportive therapy. Based on clinical need Dr. Debbarma also incorporate CBT, Mindfulness, MI.

Dr. Debbarma has special interest in women mental health and cultural psychiatry.

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Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Perinatal Psychiatry
Phobias
Postpartum Depression
Tics/Tourette Syndrome
Child/Adolescent
States
Florida
Maryland
Virginia
Washington D.C.
Languages
English
Urdu
Takes insurance
Virtual visits
1 years experience