Shama Milon, MD

Dr. Kamil Dar graduated from Boston Medical Center Brighton, Massachusetts, from the Department of Psychiatry. He received his training in Interventional Psychiatry including ECT and TMS at Beth Israel Deaconess Medical Center, a Harvard University Teaching Hospital. He has multiple publications in research. Dr. Dar is culturally diverse and speaks English, Urdu, Punjabi, Hindi and Chinese Mandarin. In his free time, he enjoys playing sports with his family, including soccer and cricket.

While assessing his patients with the biopsychosocial model, he treats with evidence based treatment.

He utilizes therapeutic techniques such as cognitive behavioral therapy and psychodynamic therapy in conjunction with medication for optimal results.

Osamudia Amadasu is a Licensed Mental Health Counselor (LMHC) with experience supporting children, teens, and adults in outpatient, school-based, and community settings. She holds a master’s degree in Clinical Mental Health Counseling and has completed extensive training with diverse individuals and families. She is trained in DBT, Trauma-Informed Care, and Motivational Interviewing and uses strength-based approaches to help clients feel empowered from the start.

Patients can expect a brave but safe space where they feel understood and supported. Osamudia’s approach is collaborative, with each patient’s voice, pace, and goals guiding the work. Her style is warm, patient, and grounded. She values honesty, open communication, and meeting clients exactly where they are, using a trauma-informed lens to build trust and safety.

In early sessions, Osamudia takes time to learn each patient’s story, strengths, and hopes for change. Together, they develop a personalized and realistic treatment plan. She blends reflection, practical tools, and emotional processing to support both immediate challenges and long-term growth. She checks in regularly to adjust the process as needed and ensure therapy remains aligned with the patient’s goals.

Dr. Alexandra Held is a general psychiatrist who holds a bachelor’s degree in psychology. She completed her psychiatry training at the University of Miami Miller School of Medicine. Her clinical interests include mood and anxiety disorders, PTSD, and OCD. She is passionate about incorporating psychotherapeutic tools into her practice, including supportive psychotherapy.

Dr. Held takes a warm, collaborative, and nonjudgmental approach to care. Her goal is to create a safe and supportive space where patients feel heard and empowered to take an active role in their treatment, using a combination of supportive psychotherapy and medication management.

During the first few sessions, Dr. Held will take time to get to know the patient—their history, current concerns, and what they hope to achieve through treatment. Together, they will develop a comprehensive plan that may include psychiatric medications and supportive therapy. Follow-up visits are typically focused on checking in, adjusting treatments if necessary, and continuing to build on progress.

‍

Dr. Akhtar is a board-certified psychiatrist specializing in compassionate and comprehensive mental health care. She focuses on medication management for a wide range of psychiatric conditions, providing supportive therapy to help individuals navigate life's challenges and enhance their overall well-being, while emphasizing lifestyle changes and the development of coping skills. Dr. Akhtar completed her medical degree at the American University of Antigua, gaining a profound understanding of the biological, psychological, and social aspects of mental health. Following her residency at Bergen, Newbridge Medical Center, where she was appointed Chief Resident in her fourth year, she worked for several years in both inpatient and outpatient hospital settings. Committed to holistic wellness, Dr. Akhtar believes in empowering individuals to make positive changes in their lives and offers guidance on nutrition, exercise, sleep hygiene, and stress management techniques. She is dedicated to fostering a therapeutic alliance built on trust, empathy, and collaboration. Her approach is rooted in evidence-based practices and tailored to meet the unique needs of each individual under her care.

Background and credentials

Dr. Faujia Sobhan is a psychiatrist with over 20 years of clinical experience practicing psychiatry in Nebraska and South Florida. She completed her Adult Psychiatry Residency Training at Creighton-Nebraska University.

‍

Treatment approach

Dr. Sobhan is emphasizes compassionate, comprehensive psychiatric care. Her practice integrates medication management, supportive therapy, and psychoeducation. Dr. Sobhan specializes in treating Depression, Bipolar Disorder, Anxiety Disorders, Social Anxiety, Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and ADHD. She emphasizes treating each patient as a whole person, considering life stressors, personal goals, and overall functioning, all within a nurturing and non-judgmental environment.

‍

What you can expect in a first visit

Patients can expect their first visit with Dr. Sobhan to be thorough, compassionate, and patient-centered. She takes time to actively listen and fully understand each individual's symptoms, stressors, goals, and personal needs. Dr. Sobhan emphasizes creating a trusting, non-judgmental environment and collaborates closely with patients to develop tailored treatment plans that support them in achieving their optimal mental health and well-being.

‍

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

‍

Margaret Ngumi, MSN, APRN, FNP-C, PMHNP-BC, is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 20 years of experience in healthcare. She began her career as a Family Nurse Practitioner and later pursued a post-master’s certification in psychiatry to address the growing need for accessible mental health services. Margaret has extensive experience in both inpatient and outpatient settings, treating conditions such as depression, anxiety, PTSD, mood disorders, and substance use disorders.

She takes a collaborative, patient-centered approach to care, creating a safe and supportive environment where individuals feel heard and empowered. With a strong emphasis on holistic care, Margaret considers all aspects of a patient’s well-being—including lifestyle, relationships, and overall health. Whether through medication management, therapy, or lifestyle modifications, she is committed to helping patients achieve meaningful and lasting improvements in their mental health.

Margaret begins with a comprehensive psychiatric evaluation to understand each patient’s history, concerns, and goals. She then works closely with them to develop a personalized care plan that may include medication, therapy, and evidence-based lifestyle interventions. She prioritizes open communication, patient education, and ongoing collaboration to ensure treatment remains effective and evolves with each patient’s needs. Through her compassionate and evidence-based approach, Margaret is dedicated to helping individuals find balance and improve their overall quality of life.

‍