Jabari Jones, MD

Dr. Michael Watkins is a board-certified adult psychiatrist. He completed his residency at The University of Texas Health Science Center at Tyler. In addition to being thoroughly trained in psychopharmacology, Dr. Watkins has also received extensive training in psychotherapy. From traditional psychodynamic therapy to the more modern mindfulness-based dialectical behavior therapy, Dr. Watkins takes the approach that best serves his patients. In addition to being trained in a variety of therapies, Dr. Watkins also employs a positive psychiatry approach which, as well as addressing a patient's symptoms, also focuses on their strengths and how they can be used to overcome adversity. Prior to pursuing a career in psychiatry, Dr. Watkins was a high school math teacher, and prior to that, he was an NCAA Division I college athlete. His teaching and athletic careers have given him a well-rounded perspective on the human experience. Drawing on his academic training and life experiences, Dr. Watkins meets patients where they are at, helps them overcome their obstacles, and serves as a guide and a resource for them on their journey to their desired destination.

Dr. Perington is a Staff Psychiatrist with Talkiatry. She previously served in the US Air Force, where she completed her residency training in psychiatry (Lackland AFB) and was the medical director for a small-sized mental health clinic (Hill AFB). Dr. Perington uses a person-centered approach to tailor treatment to the individual, with an emphasis on shared decision making. She prefers to focus on psychotherapy and behavioral interventions as a primary part of the treatment plan, in addition to any indicated medication.

Motivation for change is a large part of the healing process, and for many people recovery doesn't happen with medication alone. Dr. Perington asks all her patients to play an active role in their treatment.

A thorough diagnostic assessment with discussion of the best treatment setting and modality, then regular follow up visits with emphasis on psychotherapy in addition to medication management (if indicated).

‍

Waded Baquerizo-Mahuad is an LPC (Licensed Professional Counselor) in the state of Pennsylvania. She received her Master's (M.A.) in Mental Health Counseling from Kutztown University in 2016. She is also a Clinical Psychologist in her home country of Ecuador. She has provided mental and behavioral services to children and their families as a therapeutic staff support and mobile therapist, providing in-home services and services in the community. She has worked in Community Mental Health and Private Practice where she has gained experience treating various Mental health diagnoses that include PTSD, Anxiety, Depression, OCD, Grief, Adjustment Disorders, etc. As an experienced bilingual counselor, she utilizes an eclectic approach in her practice, taking into consideration the stage and uniqueness of her client's psychological, emotional, and social needs. Some of her approaches in therapy are the person-centered approach, cognitive behavioral therapy, psychodynamic approach, motivational interviewing, and solution-focused approach. She integrates Sensory Motor techniques as well as Mindfulness and Grounding techniques. In her practice, she also applies a Strength-Based Modality and Trauma-informed Focus. She also implements Eye Movement Desensitization and Reprocessing (EMDR) interventions.

Ethan Bardell holds the position of Psychotherapist at Talkiatry. He completed both his undergraduate and graduate training at Clarion University of Pennsylvania. Ethan obtained his BS in Rehabilitative Sciences and Human Services with a concentration in developmental disabilities. Ethan then completed his MS in Clinical Mental Health Counseling. Ethan has a strong background in community mental health work, where he has worked with individuals, couples, families, and groups using a client-centered approach that is both gentle and supportive. In sessions, Ethan works to create a welcoming space where individuals can both process and make sense of their unique experiences, while using a combination of modalities to best fit the needs of each individual. Ethan has a true passion and interest in treating a wide array of psychiatric disorders including anxiety, depression, bipolar disorder, posttraumatic stress disorder, dual disorder, and substance use issues, and various personality disorders.‍

Background and credentials

Dr. Diane Lewis is board-certified in general psychiatry by the American Board of Psychiatry and Neurology. She earned both her undergraduate and medical degrees at Texas A&M University (College Station and Temple, TX) before completing her general psychiatry residency at UT Southwestern - Austin Programs (now Dell Medical School residency programs). After her residency, she practiced for eight years as a staff psychiatrist at the University of Texas' student counseling center. She also has experience working in hospital admissions and emergency department settings.

‍

Treatment approach

Dr. Lewis employs a medication-management-focused approach typically paired with supportive therapy during 30-minute follow-up visits. She strongly values a collaborative treatment approach, frequently encouraging patients to incorporate additional therapy for the best outcomes. Her primary specialty is college mental health, treating patients aged 18-45 with a range of mental health conditions from mild to complex. Dr. Lewis emphasizes authenticity, compassion, and recognizing patients beyond their diagnoses, providing care tailored to individual circumstances and goals.

‍

What you can expect in a first visit

During a first visit, patients can expect Dr. Lewis to conduct a thorough evaluation, carefully listening to their concerns, and considering their symptoms within the broader context of their lives. Her patients appreciate her down-to-earth and compassionate communication style. She aims to create an environment where patients feel understood, respected, and actively involved in shaping their personalized treatment plan, often recommending additional therapy support when beneficial for achieving optimal outcomes.

‍

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

‍

Sebrina Cotton is a passionate advocate for mental health and holistic well-being. With over 7 years of experience in the mental health field, she has worked with diverse populations seeking support in managing various challenges, including depression, anxiety, trauma, relationship/marital issues, grief/loss, and life transitions. Sebrina's approach is person-centered and collaborative. She will hold you accountable to the goals you want to accomplish through a combination of empathy, active listening, and skillful interventions. Sebrina welcomes you to a warm and safe space to bring all of who you are to each session. She will walk alongside you through your therapy journey towards a more fulfilling and meaningful life. In her time outside of sessions, Sebrina enjoys working out at the gym, teaching/practicing yoga, and traveling.