Sonya Isler, PMHNP

Dr. Catherine Shim is a board-certified psychiatrist and completed her training at the University of Washington, where she received additional certifications in Psychotherapy and Community Psychiatry.  Prior to joining Talkiatry, she spent years serving the mental health needs of underserved communities as well as our Veteran population.  Dr. Cat is excited to bring that same dedication and selfless service to her Talkiatry patients!

Dr. Cat is experienced in managing a multitude of mental health conditions, but her specialty is providing behaviorally oriented trauma-informed care.  Her approach is to treat primarily through psychotherapy and behavioral change, with medication management serving as an important (and often essential) adjuvant to optimizing mental health.

Dr. Cat tends to have a very casual engagement style, so expect a frank but open conversation during your first meetings with her.  Following that initial screening, anticipate a candid discussion about her approach to your condition and an initial treatment plan.  Please feel free to bring up any questions or concerns at any time during this process, and note-taking is highly encouraged!

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Dr. Stoddard earned his medical degree from the University of Arizona College of Medicine - Tucson and completed his residency at the University of Arizona College of Medicine - Phoenix. He is board-certified in psychiatry and provides care for adult patient populations. Prior to his career in medicine, he proudly served in the U.S. Air Force.

Although Dr. Stoddard specializes in medication management of psychiatric conditions, supportive psychotherapy is often incorporated into his visits, as he believes a combined approach leads to a more robust treatment response. Additionally, he aims to enhance wellness through discussion of lifestyle modifications that emphasize quality sleep, a healthy diet, and regular exercise.

Initial appointments consist of a psychiatric evaluation and discussion of evidence-based treatment options. If telehealth is deemed to be an appropriate modality and pharmacotherapy is recommended, discussion will consist of selecting a suitable medication to address target symptoms while minimizing adverse effects. Follow-up visits focus on assessing treatment response and adjusting regimens to optimize outcomes.

Dr. Steven Mathew is a trained adult and child and adolescent psychiatrist. He recently completed his child and adolescent psychiatry fellowship at the University of Miami/Jackson Health System, where he served as chief fellow. He completed his general psychiatry residency at Pine Rest Christian Mental Health Services in Grand Rapids, Michigan. Dr. Mathew earned his Doctor of Osteopathic Medicine from the Philadelphia College of Osteopathic Medicine’s Georgia campus, a satellite campus located in the Atlanta metro area. He graduated from the University of Georgia with a Bachelor of Science in Biology and afterwards obtained a Master of Public Health in Health Policy and Management.

Dr. Mathew has had extensive clinical experiences caring for patients across the lifespan in specialty inpatient units, partial hospitalization programs, emergency psychiatry, outpatient clinics, consult liaison psychiatry, and telemedicine. He has clinical expertise in treating depression, anxiety, trauma, OCD, ADHD, and tic disorders.

Dr. Mathew's treatment approach combines evidence-based medication management with supportive therapy, emphasizing empathy, collaboration, and goal-oriented care tailored to each patient and family.

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Glenn is a Board-Certified Psychiatric Mental Health Nurse Practitioner with nearly 30 years of experience in health care, dedicated to addressing the mental health needs of his community. With a background in both inpatient and outpatient settings, he is committed to helping individuals become the best versions of themselves—no matter where they are in their journey at the time of their first appointment.

Outside of work, Glenn enjoys spending time with his family, biking, and being outdoors.

He takes a patient-centered approach and emphasizes that he, too, is human. Everyone faces challenges at different times and in different ways. Glenn adopts a holistic perspective, recognizing that effective treatment involves understanding how life challenges impact a person as a whole. He is dedicated to providing compassionate, empathetic, and practical care to all his patients.

Glenn engages with patients in a way that makes it easy and natural for them to share their stories. From there, he promotes a shared decision-making approach to develop the most effective treatment plan. His areas of expertise include psychopharmacology, as well as Cognitive Behavioral, Supportive, and Psychodynamic therapies.

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Dr. Rachel Sherhart is a board-certified adult psychiatrist who has been in practice for over 4 years. She specializes in medication management with 30-minute follow-up visits. This may be accompanied by elements of supportive therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. If more in-depth work is needed, she may refer patients to a collaborating psychotherapist. ‍Dr. Sherhart received her medical degree from Texas A&M Health Science Center and completed her psychiatry residency training at the University of Texas Southwestern in Dallas, Texas. She has served as faculty at Texas A&M University College of Medicine, providing education and supervision for psychiatry residents and medical students. ‍She has experience treating adult patients from many walks of life with a broad range of diagnoses, including depression, anxiety, bipolar disorder, ADHD, and trauma-related disorders. Dr. Sherhart has a passion for providing excellent patient care and education. Her goal is for patients to feel heard and find a safe place to discuss their concerns. She is motivated to work collaboratively with patients to find a solution that best fits their treatment goals and improves their overall quality of life.‍

Dr. Kotadia is a board-certified psychiatrist who completed his psychiatry residency training program at Nassau University Medical Center in Long Island, NY. After completing training, he has been practicing outpatient psychiatry and specializes in the evaluation and management of major psychiatric disorders, including depression, and anxiety. He uniquely combines his education, training, and practical experiences into specialized treatment plans. Typically, he offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. However, occasionally Dr. Kotadia may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome. A story that Dr. Kotadia came across years back still inspires him each day. A man was taking a morning walk at the beach. He saw that along with the morning tide, came hundreds of starfish. When the tide receded, the starfish were left behind and would die in the morning sun. While the tide was fresh, and the starfish were alive, the man took a few steps, picked one up and threw it into the water and continued throwing starfish back into the ocean. Behind him was a stranger who couldn't understand what this man was doing. He caught up with him and asked, "What are you doing? There are hundreds of starfish. How many can you help? What difference does it make?” The man did not reply, rather he took two more steps, picked up another one, threw it into the water, and said, "It makes a difference to this one.”With this story as his motivation and ultimate objective, it has always been Dr. Kotadia's goal, with each patient, to provide superior services.