Riddhi Kothari, DO

Staff Psychiatrist
Languages
English
Conditions Treated
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Phobias
Postpartum Depression

Education and training

  • University of Virginia, BS
  • Edward Via College of Osteopathic Medicine, DO
  • University of Maryland/Sheppard Pratt, Residency

Get to know

Riddhi Kothari, DO

Dr. Kothari's treatment approach begins with establishing a good therapeutic rapport with her patients and listening to her patients so that they feel heard. Dr. Kothari likes to spend time providing psychoeducation on medications when discussing the treatment plan. Dr. Kothari's practice focuses on medication management primarily, but may incorporate supportive psychotherapy during medication visits. Dr. Kothari may recommend additional psychotherapy if she feels a patient may benefit from this. Dr. Kothari's current practice does not include the use of any controlled substance medications, such as stimulants, benzodiazepines, and certain sleep aids.

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Gretchen Sutphin, LCSW

Staff Therapist

Gretchen attended James Madison University for her undergraduate studies and graduate school at Virginia Commonwealth University and Boston University. She has practiced for three years in various settings, including residential facilities for children, acute care facilities, and private practice, where she successfully supported clients with neurodiversity in improving executive function, emotional regulation, and interpersonal relationships. Recognizing the complexities of neurodiversity beyond traditional clinical frameworks, Gretchen collaborates with medical professionals, educators, and families to create inclusive environments that foster success for individuals with neurodivergent traits.

Clients can expect to gain a deeper understanding of their thought patterns and uncover the underlying meanings behind their reactions. Through a collaborative and reflective process, they’ll develop greater self-awareness, challenge limiting beliefs, and gain clarity in their personal growth journey. This approach empowers clients to make more informed, intentional choices in their lives.

Gretchen takes a direct yet supportive approach, evident from the very first session. She integrates psychoeducation, somatic techniques to enhance body awareness, and strategic reframing to help clients uncover core beliefs that may be contributing to their challenges.

Melissa Sims, PMHNP

Staff Nurse Practitioner

Melissa Sims, MSN, APRN, PMHNP-BC is a board certified psychiatric mental health nurse practitioner (PMHNP-BC) who is passionate about providing quality, compassionate, and comprehensive mental health services. She earned a Master of Science in Nursing from the University of Alabama at Birmingham in 2022 and has worked in community mental health and corrections since that time.

Melissa believes in a collaborative approach to care which includes utilizing other mental health professionals, medical providers, family, and other resources that may be pertinent to the patient’s treatment. She takes a patient-centered and individualized approach to treatment, utilizing both medication management and psychotherapy to address the unique needs of each patient.

When working with Melissa, a patient should expect to have a comprehensive evaluation, diagnosis, and treatment plan tailored to his or her mental health needs. One of Melissa’s primary goals is to empower each person to make informed decisions about his or her mental health care by providing information and education based on research, evidence-based practices and clinical experience.

Cecilia Wild, PMHNP

Staff Nurse Practitioner

Cecilia Wild is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with a strong background in treating patients across the mental health spectrum. She earned her Bachelor of Science in Nursing from Illinois State University and began her career in a women’s residential facility specializing in mood disorders, eating disorders, and PTSD. She then transitioned to inpatient adolescent psychiatry, where she became a charge nurse and obtained her Psychiatric-Mental Health Nursing Certification (PMH-BC) from the American Nurses Credentialing Center (ANCC). Inspired by her passion for mental health, she pursued her master's degree at the University of St. Francis to become a PMHNP.  

Cecilia has extensive experience treating patients at all levels of care, including inpatient, PHP/IOP, and outpatient settings. She later transitioned to telehealth, providing medication management to college students. She is passionate about mental health advocacy, particularly within the LGBTQ+ community.  

Cecilia takes a team-based, individualized approach to care. She believes in the importance of education, open communication, and empowering patients in their treatment journey. She emphasizes a holistic perspective, incorporating medication management, therapy, and lifestyle modifications.  

Cecilia prioritizes a trauma-informed approach, recognizing the significant role trauma plays in mental health. She integrates mindfulness techniques, motivational interviewing, and lifestyle changes to support overall well-being. By fostering a collaborative and supportive environment, she helps patients build resilience and achieve their mental health goals.

Kristina Schnitzer, MD

Staff Psychiatrist

Background and credentials

Dr. Kristina Schnitzer is a board-certified psychiatrist. She earned her medical degree from the New York University School of Medicine and completed her residency in Adult Psychiatry at the Massachusetts General Hospital/McLean Adult Psychiatry Residency Program. She further specialized by completing a one-year clinical and research fellowship in Public and Community Psychiatry through Massachusetts General Hospital and the Massachusetts Department of Mental Health. In addition to her medical training, she holds a Master of Public Health (MPH) from the Harvard T.H. Chan School of Public Health. She has over three years of experience practicing psychiatry across inpatient, emergency, and outpatient settings.

Treatment approach

Dr. Schnitzer focuses on medication management as the foundation of her treatment approach, typically combining it with supportive or emotionally focused therapy during 30-minute follow-up visits. She takes a collaborative and individualized approach to patient care and, when needed, may recommend additional therapy by integrating a therapist into the care team to ensure the best possible outcomes. She has experience treating a broad range of psychiatric disorders in various clinical settings.

What you can expect in a first visit

Patients can expect a thorough and structured evaluation in their first visit, where Dr. Schnitzer carefully assesses their symptoms, medical history, and treatment goals. She emphasizes open communication and collaboration, ensuring that patients are fully involved in shaping their treatment plans. Follow-up visits typically last 30 minutes, during which she monitors progress, adjusts treatment as needed, and may recommend additional therapeutic support for comprehensive care.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Diana Veliz, LCSW

Staff Licensed Clinical Social Worker

Diana Veliz, LCSW, obtained her MSW from Fordham University. Diana has over 3 years of experience providing client-centered therapy. Her practice is sensitive to race and culture, and trauma-informed. Diana has experience working with adults, and adolescents experiencing anxiety, depression, and other mental health disorders. She has worked in outpatient/inpatient clinics and in an educational setting supporting children with social emotional learning. Diana believes that the best approach is to work collaboratively with the client while also considering that each person's experience is individual to them. The client is an expert in their lives, and as a clinician, she is there to meet the client where they are at and begin the healing journey through non-judgment and compassion. Diana uses cognitive behavioral therapy, solution focused approach, and psycho-education. She also considers the client's place in society and how culture and race can contribute to challenges. Diana takes passion in working with clients to improve self-esteem, recognize schemas, regulate emotions, and develop self-awareness.

Shuo (Sally) He, MD

Staff Psychiatrist

Dr. He is board-certified in adult psychiatry and addiction medicine. She is passionate about providing quality and accessible mental health care while considering each patient's concerns, values, and life circumstances. She received her medical doctorate degree from State University of New York (SUNY) Downstate Medical Center, and completed her psychiatry residency at George Washington University Hospital in DC. Prior to medical school, she completed a Master of Public Health from Yale School of Public Health. Dr. He has special clinical interests in providing trauma-informed and culturally competent care in the treatment of mental health conditions. She has experience working with special populations, such as minorities, immigrants, perinatal women, and LGBTQ+ communities. She holds a certificate from Harvard in Global Mental Health: Trauma and Recovery Program. She currently serves on the Board of Directors for a non-profit organization in Washington DC to prepare people recovering from mental illness to improve their quality of life. Although Dr. He's practice primarily focuses on medication management, she looks forward to getting to know you and incorporating her experiences with insight-oriented therapy in 20 or 30 minute follow-up visits.

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Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Phobias
Postpartum Depression
States
Maryland
New York
Virginia
Washington D.C.
Languages
English