Sebrina Cotton, LPCC

Michelle is a Licensed Clinical Social Worker/Licensed Independent Social Worker with over 10 years of experience in the mental health field. Michelle has worked in a variety of settings including community mental health, crisis management, outpatient treatment, inpatient treatment, and the private practice setting. Michelle has experience working with patients who are experiencing anxiety, depression, grief, and trauma symptoms. Michelle’s passion is working with women who are struggling with managing healthy coping mechanisms in the perinatal/postpartum period.

Michelle has received extensive training from the Postpartum Support International focusing on treating patients struggling with infertility, postpartum anxiety and depression, and pregnancy loss/grief. She utilizes a variety of treatment modalities ranging from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness Based Therapy.

Michelle’s approach to therapy is compassionate, collaborative, and warm. She considers it an honor to walk alongside you during this difficult journey. Let’s talk to see how Michelle can best support you.

Shivani M. Borhara is a Licensed Marriage and Family Therapist, who has been providing therapy to individuals and couples for the past 10 years. Shivani has a background in trauma and has worked with a diverse population of clients with a variety of issues and mental health struggles. Shivani attended Hofstra University in Hempstead, NY to obtain her Master's in Marriage and Family Therapy and Queens College in Flushing, NY for her Master's in Psychology, where she taught as an adjunct professor for undergraduate students. Shivani has also spent time bringing mental health resources and trainings to the NYC public school system. She is very passionate about mental health and helping individuals through the tough times in life. Shivani's approach is collaborative and she tends to focus on Cognitive Behavioral and Solution Focused Interventions. She explores childhood traumas and whether they are related to current issues. Shivani believes that there is no one size fits all model, and meets individuals where they are in their journey. Shivani focuses on normalizing anxiety and stress, while allowing one to move forward in life.

Kristina Bona is a Licensed Professional Counselor with extensive experience working in the mental health field. Kristina received her bachelor's from The University of Texas at Austin and proceeded to obtain her Master's degree in Counseling from The University of Texas at San Antonio. Since graduating with her Master's, she has worked in the mental health field, providing mental health relief to a wide demographic of clients. Over the past 10 years, Kristina has worked for various agencies, ranging from the local mental health authority to private practice. Kristina has experience working with people experiencing Anxiety, Depression, Mood disorders, and other mental health diagnoses interfering with daily living. As a clinician, she meets the client where they are in their life and tailors her treatment style to help them learn/apply strategies in developing skills for emotional regulation, developing healthy boundaries, effective communication skills, and more. Kristina uses an eclectic blend of cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and mindfulness to increase the clients' resiliency and autonomy and empower them to live full lives.

Paul Pennington is a Licensed Professional Counselor with over 15 years of mental health experience in a variety of settings ranging from schools, private practice, residential facilities, and crime scene crisis counseling. Paul has had the privilege of helping people with various situations including depression, anxiety, stress, anger, trauma, abuse, life transitions, relationships, integration, existential issues, and other obstacles that have caused an imbalance in their lives. Paul specializes in working with teachers, first responders, young parents, and individuals that just want to be seen as who they truly are.‍Paul earned a Bachelor of Science in Psychology with a minor in Sociology from Texas State University and a Master of Education in Guidance and Counseling from Angelo State University. A few of the certifications Paul has earned over the years are: Residential Staff from the Texas Department of Criminal Justice, Certified Anger Resolution Therapist (C.A.R.T.), AgriSafe Farm Response, Trust Based Relational Intervention (TBRI) Practitioner Trainer, Texas Education Agency: EC-12 SpEd, 4-8 Generalist, EC-12 School Counselor, SAFE EMDR, Mental Health First Aid, and Ketamine Assisted Psychotherapy.‍Paul believes everyone is different and takes an individualized approach with each client. He operates from a foundation in Cognitive Behavioral Therapy, Trust-Based Relational Intervention, Solution Focused Therapy, and Mindfulness.

Barb VanHouten, LCSW, provides a safe, non-judgmental atmosphere where clients feel heard and supported. She brings a wealth of personal and professional experiences that have shaped her insight, knowledge, and empathy, enabling her to walk alongside others during their most difficult times. Barb believes that everyone has a story, and that life’s challenges can sometimes become overwhelming, leading to feelings of hopelessness, helplessness, and despair.

Barb specializes in treating a wide range of concerns, including anxiety, depression, anger management, addiction, bipolar disorder, antisocial behaviors, family relationships, grief and bereavement, life transitions, job and employment issues, medical and physical health concerns, PTSD, somatic symptom disorders, learning disorders, stress, and trauma. Her goal is to create a therapeutic space where clients feel empowered to explore challenges and build resilience.

Barb uses a variety of evidence-based approaches tailored to each individual’s needs. Her methods include Cognitive Behavioral Therapy (CBT), Motivational Therapy, Solution-Focused Brief Therapy, Emotionally Focused Therapy, Mindfulness, Family Systems, Acceptance and Commitment Therapy (ACT), Trauma-Informed Care, Behavioral Modification, Internal Family Systems, Strength-Based approaches, and Dialectical Behavioral Therapy (DBT). She collaborates with clients to develop practical, effective solutions for growth and healing.

Therapist Kim Heath has decades of experience collaborating with patients providing mental health care and interventions to facilitate health and wellness. Kim has worked in all aspects of mental health ranging from crisis care to rehabilitation. Kim has a great depth of community service connections and resources to link individuals in the community and an opportunity to extend support networks for greater health. Kim received her bachelor’s from the University of Kansas and master’s from the University of Missouri and continues educational opportunities in counseling/therapy and theology. Kim is a Christian counselor and believes people have need of mind/body/spirit balance to address the emotional pain, psychological turmoil, and physical challenges in life. Kim meets individuals where they are and with the focus of accomplishing the wellness goals of the individual answers the need for therapeutic interventions. Kim Heath uses a variety of modalities dependent on the needs of the patient to include Cognitive Behavioral Therapy, Person Centered Therapy, Solution-Focused Therapy and Christ Centered Christian Counseling Intervention.

Patients should be aware that Kim specializes in straight forwardness and application of the structure of Cognitive Behavioral Therapy in sessions. Patients are of the utmost importance when receiving therapy with Kim Heath and are the key to mental health intervention and thereby change. Kim Health respects the wishes of patients with target goals, behaviors as well as providing support, care, and help. Kim acknowledges and is knowledgeable about getting to the heart of problems, issues, and concerns and identifying what is best in the patient’s opinion to address, then addressing them.

Kim Health typically will address the dynamics of a therapeutic relationship with patients   along with asking and assessing what patients hope to obtain or accomplish in therapy. Kim will discuss each clinical step taken to get to the accomplishments of the patient. Kim has worked with a wide range of diagnoses including Anxiety, Depression, Bipolar, Schizophrenia, Marital, Grief, Alcohol and Substance Use, Addictions, Workplace Issues, Relationship and Social Issues, Multicultural Issues, Faith Crisis, and Adjustment Issues.