Theresa Colberg, MD

Dr. Syed Abbasi is an adult psychiatrist who completed his undergraduate education at Rutgers University and earned his medical degree at Ross University. He completed his psychiatry residency training at Creedmoor Psychiatric Center with training at New York-Presbyterian/Columbia University Medical Center, additionally as Chief Resident at Columbia University's Outpatient Adult Psychiatry Eye-6 clinic. Dr. Abbasi is passionate about and experienced in providing holistic, thoughtful, evidence-based care for patients with depression, anxiety, obsessive compulsive disorder, trauma-related disorders, relationship issues and struggles with self-image. He believes empathy and understanding are the most fundamental components of the doctor-patient relationship. He provides psychiatric medication management and integrates supportive psychotherapy, elements of dialectical behavioral therapy (DBT), stress management techniques and lifestyle interventions to meet patients where they are and collaborate toward improvement and optimization of their wellness. Occasionally, when appropriate, he may recommend adding a therapist to your care team for further benefit.

Background and credentials    

Dr. Alexander Wittenberg is a board-certified adult psychiatrist. He received his undergraduate degree from Cornell University, majoring in Human Biology, Health, and Society. He earned his medical degree from the New York Institute of Technology College of Osteopathic Medicine, where he was a  member of the Psi Sigma Alpha Osteopathic Honor Society. As chief resident at  Mount Sinai Beth Israel, he gained extensive experience working in outpatient  settings and managing patient care at one of New York City's busiest clinics. Dr. Wittenberg has expertise in treating a wide range of mental health conditions, including depressive disorders, anxiety disorders, bipolar disorder, trauma and stressor-related disorders, and OCD.    

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Treatment approach    

Dr. Wittenberg offers highly individualized and empathic treatment, primarily focusing on medication management. He frequently recommends integrating therapy into treatment plans and may suggest collaborating with a therapist. Dr. Wittenberg prioritizes a holistic approach, emphasizing overall well-being alongside symptom relief. He encourages the incorporation of mindfulness, self-compassion, exercise, nutrition, and attention to interpersonal relationships into his treatment strategy.    

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What you can expect in a first visit    

During an initial visit with Dr. Wittenberg, patients can anticipate a collaborative, patient-centered, and non-judgmental environment designed to foster a meaningful therapeutic relationship. He will thoroughly discuss individual concerns and treatment goals, exploring potential therapeutic interventions, including medication management and holistic strategies to support mental health and overall wellness.

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. Zeynep Altun is board-certified in Psychiatry and holds a Ph.D. in Neuroscience. Dr. Altun graduated cum laude from Istanbul University, Istanbul Medical School. She completed her residency training in Neurology and is Turkish board-certified in clinical Neurology. Subsequently, she moved to the U.S. and finished her Ph.D. in cellular Neuroscience at Cornell University Graduate School of Medical Sciences. Dr. Altun completed her psychiatry residency training at Albert Einstein College of Medicine, Department of Psychiatry and after, her clinical fellowship in Comprehensive Psychiatric Emergency Program at Columbia University Medical College, New York Presbyterian Hospital. Dr. Altun has practiced in various settings including Bellevue Hospital, New York Presbyterian Hospital, Columbia Doctors Faculty Practice Office, Mount Sinai West and Mount Sinai Morningside Hospitals. Dr. Altun has held various academic appointments at New York University School of Medicine Department of Psychiatry; New York Presbyterian Hospital-Columbia University Medical College Department of Psychiatry; New York State Psychiatric Institute and Mount Sinai School of Medicine Department of Psychiatry. She spent most of her professional career supervising and teaching medical students, psychiatry residents and nurse practitioners. As an adult psychiatrist, Dr. Altun has extensive theoretical knowledge of the nervous system and its disorders and more than 10 years of experience in treating various mental illnesses including mood disorders, anxiety disorders, psychotic disorders, autism-spectrum and neuropsychiatric disorders, psychiatric emergencies and crisis management as well as cognitive behavioral and supportive psychotherapy. In Columbia Doctors, she collaborated closely with the Lieber Recovery Clinic, treating young adults with various mental illnesses. The philosophy of her practice is to collaborate with patients and work together with them so that they can lead symptom-free, productive, and stable lives.

Dr. Anantharam Peesapati is a board-certified adult psychiatrist who graduated from General Psychiatry Residency training at Rutgers Robert Wood Johnson Medical School. There, he honed his skills by treating a diverse patient population suffering from various diagnoses, including major depression, bipolar disorder, anxiety disorders, PTSD, ADHD, and substance use disorders. Prior to residency, Dr. Peesapati earned his medical degree from Florida Atlantic University Charles E. Schmidt College of Medicine & his bachelor's degree in Psychology with a specialization in Behavioral & Cognitive Neuroscience from the University of Florida. Dr. Peesapati is committed to providing comprehensive care to his patients, with a focus on medication management & psychoeducation, as well as supportive psychotherapy and cognitive-behavioral therapy. His approach is guided by psychodynamic principles and steeped in mindfulness, ensuring a holistic and personalized treatment plan for each individual. Dr. Peesapati's goal is to help every patient achieve their best mental health and well-being, which may include collaboration with a therapist while also considering the impact of lifestyle on their health.

Dr. Ruchir Arvind is an Adult General psychiatrist. He is a Diplomat of the American Board of Psychiatry and Neurology. He has been practicing for 4 years.

Dr. Arvind believes in collaborative and educational approaches to address his client’s needs. He believes that therapy is a foundational part in building a long term therapeutic relationship with his clients. He tries to put some educational part in helping his client’s to have a deeper understanding about their illness and related struggles and needs. He likes to follow up closely regarding progress towards his client’s goals. He integrates psycho education in all sessions into explaining his reasoning behind the choice of treatment options based on evidence based medicine. He also provides a brief supportive psychotherapy and Cognitive Behavioral Therapy to aid in treatment for depression, anxiety and insomnia.

Dr. Arvind received his medical degree from PramukhSwami Medical College in India and completed his residency training at University of Texas Health Science Center in his Hometown of Houston, Texas. He held an academic position as a faculty with University of Texas Health Science Center – McGovern Medical School in Houston as assistant professor and enjoyed teaching opportunities.

During his pursuit for residency training in psychiatry Dr. Arvind had been extensively involved in clinical research understanding neurobiological and psychological aspects of development of different anxiety disorders and bipolar disorders as early as in childhood populations. He has had Publications for several peer-reviewed articles and manuscripts and presentations at annual conferences.

Dr. Arvind has experience in treating versatile patient populations. His areas of focus have been anxiety disorders, Acute stress and Post traumatic stress disorder, Attention Deficit Hyperactivity Disorder( ADHD ) and Attention Deficit Disorder ( ADD ) , Tics  and Tourette Syndrome ,Insomnia and depression. He has also worker with adults with Bipolar illness and pregnancy related anxiety and depression and helping clients with any psychiatric illness due to underlying neurological issues like Seizures, Multiple Sclerosis and NeuroCognitive Issues along with addressing Caregiver Burden for some clients.

Patients looking for a psychiatric provider will find Dr. Arvind’s approach in a gentle, friendly and educational way with a composed demeanor. He tends to approach Individualized treatment plans based on different needs for different clients and will always welcome any questions regarding the plan to reach Client’s Goals.