Whitney Cohen, LCSW

Cherese Allen is a Licensed Professional Counselor with extensive experience working with adolescents, teens, and adults. She completed her undergraduate studies at the University of Houston and earned her master's degree from Houston Christian University. Additionally, she completed an internship at a private practice in Texas. Upon obtaining her license, she achieved certifications in Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Shame-Informed Therapy, and Eating Disorders.

With years of experience in both education and private practice, Cherese has helped individuals, couples, and families overcome a wide range of mental health challenges. Her expertise includes, but is not limited to, addressing depression, anxiety, self-esteem issues, mood disorders, career changes, and major life transitions.

Cherese employs a holistic approach that integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy. She believes that with the right tools, you can conquer many obstacles and reach your desired destination. Cherese looks forward to supporting you on your journey!

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Pradnya Shinde is a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, she has supported clients across diverse backgrounds and with a wide range of mental health conditions. Her areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression. Drawing from her experience in community mental health, non-profits, and private practice, Pradnya is committed to helping individuals feel understood and empowered.

Pradnya integrates cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring her methods to each individual. She incorporates practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, she strives to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment.

Pradnya begins by thoroughly learning each patient’s history, concerns, and goals during the first session. By the second, she develops a collaborative treatment plan that reflects the patient’s unique needs and aspirations. Throughout the therapeutic journey, she maintains an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.

Sonja Glasco, LCSW, has dedicated over 20 years to supporting children, families, and individuals navigating mood disorders, trauma, PTSD, and grief. She brings extensive training in techniques designed to create new neural pathways in the brain and has significant experience supporting couples through attachment-based approaches. In her practice, Sonja helps clients explore how life experiences have shaped them and partners with them to create a meaningful plan for healing.

Sonja’s therapeutic style is eclectic, allowing her to tailor care to each client’s unique needs. She frequently integrates Cognitive Behavioral Therapy and mindfulness training, while weaving in psychoeducational teachings to enhance growth and understanding. Her warm, collaborative approach empowers clients to feel supported, heard, and guided throughout their journey.

In the first sessions, clients can expect to feel safe, welcomed, and free to share their stories. Sonja encourages clients to guide the therapeutic process, ensuring they feel empowered to make choices that best meet their needs. Together, she and her clients focus on building practical skills, identifying effective strategies, and creating lasting change to support their goals and foster an optimal life experience.

Karla Bidstrup, LCSW, is a licensed clinical social worker who was drawn to the field by a deep interest in human behavior and a desire to help others find meaning, balance, and inner peace. She brings a thoughtful, creative, and motivating presence to her work, while honoring personal differences and diversity. Karla values the therapeutic relationship as the foundation for meaningful change and personal growth.

Karla’s style blends behavioral and psychodynamic theories, allowing her to address present-day behaviors while also exploring deeper emotional and psychological patterns. She creates a warm, safe, and respectful environment where clients feel understood and supported. Her approach is empathetic and versatile, fostering both immediate progress and long-term self-awareness.

Karla works collaboratively with clients to clarify their needs, values, and goals. Together, they identify the most effective path forward and adjust goals as needed over time. The first session focuses on building rapport while gathering important background information, setting the stage for a shared therapeutic journey.

Angelique Umutesi is a Licensed Clinical Social Worker with experience in outpatient mental health, school-based settings, and crisis intervention. She earned her Master of Social Work from the University of Texas at San Antonio and is completing her Doctor of Social Work at the University of Kentucky, focusing on Military Behavioral Health. She is a Certified Clinical Trauma Specialist with additional training in grief, global mental health, and refugee trauma.

Therapy with Angelique is relational, grounded, and collaborative. She offers a space where clients feel safe, seen, and supported—free from pressure to have it all figured out. She values transparency and cultural humility, bringing warmth, curiosity, and gentle honesty to each session. Whether facing trauma, loss, identity shifts, or faith questions, Angelique walks with clients as they reclaim their voice and story.

Angelique begins by building a strong foundation—exploring your history, goals, and values. She collaborates with clients to create personalized treatment plans, drawing from IFS, ACT, and narrative therapy through a trauma-informed lens. Integrating spiritual and cultural frameworks when relevant, she ensures therapy stays connected, meaningful, and sustainable throughout the journey.

LaTia Green, LPC, LMHC, is a Licensed Professional Counselor in Texas and a Licensed Clinical Mental Health Counselor in North Carolina with over 10 years of clinical experience in outpatient, community-based, and addiction residential treatment settings. Her clinical focus includes grief and loss, anxiety, depression, substance use and recovery, life transitions, relational distress, and chronic stressors. LaTia is an integrative, client-centered, trauma-informed clinician and LPC-Supervisor who also provides supervision to LPC-Associates.

LaTia offers a warm, supportive, and nonjudgmental space where clients feel heard, respected, and understood. She values collaboration and open communication, helping clients build self-compassion, confidence, and healthier boundaries. Her approach is both empathetic and goal-oriented, meeting clients where they are while supporting meaningful and sustainable change.

LaTia begins by developing a clear understanding of each client’s history, current concerns, strengths, and goals. Together, she and the client create individualized treatment goals aligned with the client’s values, recovery needs, and life circumstances. Sessions are flexible and adaptive, with regular check-ins to assess progress and adjust treatment as needed.