America Calderon, LMHC

Ana Castro, LMHC received a Master of Science in Mental Health Counseling from Queens College, City University of New York. She completed training at F.E.G.S and has worked in community mental health and outpatient hospital-based settings. Ana has 7 years of experience working with individuals as well as with children and families treating anxiety, depression, family and relationship issues, and other mental health issues. Ana uses methods from psychoanalysis, CBT, DBT, along with light supportive therapy in order to provide a person-centered approach. She began by working at New York Psychotherapy and Counseling Center, working with individuals, as well as children and families in a high-risk area, providing family therapy, psychodynamic and behavioral therapy, and assisting with the coordination of care with outside agencies. Ana has worked at St. Joseph's Outpatient Behavioral Health Clinic treating patients with various psychiatric illnesses. She has also worked at St. Vincent's- Westchester Outpatient Behavioral Health Clinic, providing intake, diagnosis, and individual therapy to a population ranging from adolescents to late adults. Ana continues to work towards expanding her knowledge of evidence-based approaches in order to provide the best outcomes.

Kristen Soukup, LCSW is a mental health therapist at Talkiatry. Kristen completed her undergraduate degree at the University of Rochester where she studied Psychology and Brain & Cognitive Science. She then went on to pursue her Master's degree in Social Work at the State University of New York at Buffalo. After completing her Master's degree, Kristen began working at an outpatient cancer center where she provided care coordination and therapeutic support to patients and their families enduring cancer diagnoses, treatments, and end of life. She then worked to pursue her clinical license in working with adults with significant and persistent mental illness in an outpatient setting. Kristen functioned not only as a primary therapist but also as the crisis team leader, providing supervision to other clinicians and assisting clients both in the clinic and the community. Kristen believes in looking at the whole person in their environment when working with her patients. She comes from a nonjudgmental and empathetic standpoint and genuinely wants to put the patient's goals and values first. Kristen has experience in treating patients with anxiety, depression, OCD, Bipolar disorder, and personality disorders. Kristen is trained in Dialectical Behavioral Therapy and tends to utilize Cognitive Behavioral Therapy techniques in treatment. She has knowledge and interest in human motivation and performance related issues, and utilizes Motivational Interviewing and mindfulness skills to assist her patients with these concerns. Kristen also has training in treating anxiety and Obsessive Compulsive disorders and uses exposure therapy to assist patients in overcoming these struggles.‍

Kara Burdelski is a Licensed Professional Counselor who has been working as an experienced psychotherapist for over the last twelve years. She has worked with a variety of demographics in various settings such as health care settings, community mental health, and even mobile therapy. Kara attended undergraduate school in Springfield, MO and obtained her graduate degree, a Master's of Science in Counseling Psychology, from Chatham University in Pittsburgh, PA. Over the last six years, she has worked predominately with adults with serious and persistent mental illness (SPMI) in a health care setting with patients who have been diagnosed with HIV/AIDS as well as other varieties of chronic conditions. Kara has experience in working with individuals who have disorders like depression, anxiety, psychosis, PTSD, bipolar, trauma, chronic medical issues, grief, and substance abuse disorders. She allows her clients to direct the type of treatment they need since every human is an expert of their own experience. The style of treatment Kara uses is tailored to meet the needs of each individual client with compassion and respect. She values the entire person. Kara utilizes unconditional positive regard with each individual she works with. Kara specializes in working with minorities, and the LGBTQAI+ community, and has considerable experience serving individuals who face chronic pain and disabling health conditions. She also practices in a harm reduction approach. Kara engages in a respectful position towards people using substances including alcohol and can assist with strategies for reduction including abstinence-based recovery. She believes in an all-inclusive approach that utilizes mindfulness, cognitive behavioral therapy, solution focused, behavioral activation techniques, and acceptance and commitment therapy. Kara is committed to providing you with a space to grow, learn self-acceptance, and focus on your commitment to yourself.

Raquel Weinum is a licensed clinical social worker. Her career in the field has spanned over 20 years and includes work with adults, adolescents, and children from diverse populations and experiences. She has treated a wide range of symptoms and challenges, including but not limited to, depression and other mood disorders, anxiety, chronic stress, trauma, difficulty with relationships, family conflicts, and loss. ‍Her style is warm and engaging. She considers the role of the therapist to be collaborative. As a therapist she aims to create a safe non-judgmental space for self-exploration, discovery, and healing. The goals in the therapeutic process may involve developing new skills to cope with emotional pain, learning to set new boundaries in relationships, or finding more meaning in life. She utilizes a wide range of approaches, including cognitive behavioral therapy, motivational interviewing, narrative therapy, relational and psychodynamic approaches, and mindfulness and embodiment work. Regardless of the modality, her work is always trauma informed and strength-based. ‍Ms. Weinum received her Master's degree in Social Work from Fordham University and her BS in psychology from Brooklyn College. She has worked in varied settings including hospitals, community mental health/substance abuse clinics, and home-based crisis intervention services. She has provided individual and group psychotherapy, and has served in supervisory/administrative roles throughout her career.‍

Tikita Ficklin, LPC, has over 10 years of experience practicing in outpatient and inpatient settings, utilizing modalities such as CBT and Solution-Focused Therapy. She earned a Bachelor of Science in Social Sciences/Human Services and a Master of Science in Clinical Mental Health Counseling, both from Mercer University, and is completing a Doctorate in Marriage & Family Therapy from North Central University, expected in 2026.

Tikita values open and honest communication and partners with clients to set clear treatment goals that support their personal growth. She creates a warm, supportive environment where clients feel heard, respected, and empowered to reach their full potential.

Tikita begins by thoroughly understanding each client’s history, concerns, and goals during the initial session to foster a trusting relationship. She then develops individualized treatment plans that align with clients’ objectives, guiding them toward their best possible self.

Pradnya Shinde is a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, she has supported clients across diverse backgrounds and with a wide range of mental health conditions. Her areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression. Drawing from her experience in community mental health, non-profits, and private practice, Pradnya is committed to helping individuals feel understood and empowered.

Pradnya integrates cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring her methods to each individual. She incorporates practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, she strives to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment.

Pradnya begins by thoroughly learning each patient’s history, concerns, and goals during the first session. By the second, she develops a collaborative treatment plan that reflects the patient’s unique needs and aspirations. Throughout the therapeutic journey, she maintains an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.