America Calderon, LMHC

Pamella Bess-Tabb is a Licensed Clinical Social Worker (LCSW, LICSW) and Certified Advanced Social Work Case Manager (C-ASWCM) with nearly a decade of experience across behavioral health, medical, educational, and community settings. She has supported adults and children navigating ADHD, anxiety, depression, and life transitions, using a practical, trauma-informed approach that emphasizes real-world tools and growth.

Pamella takes a collaborative, down-to-earth approach. She values authenticity, respect, and tailoring care to each person’s needs. Patients can expect a supportive partner who meets them where they are, helping them feel heard, understood, and empowered.

Her methodology blends CBT, Motivational Interviewing, and Mindfulness. Pamella focuses on executive functioning, coping strategies, and practical habits that reduce overwhelm. Through therapy and case management, she helps patients build skills that lead to sustainable change and greater confidence in managing life’s challenges.

Mr. Hogate is a skilled therapist with over 25 years of experience providing psychotherapy in a broad range of clinical settings. He is licensed both as a Clinical Social Worker and a Professional Counselor. Mr. Hogate has provided private counseling services since 2001 and additionally has worked in a vast range of clinical settings including outpatient counseling for individuals and families, inpatient services for children and adults, outpatient treatment for individuals with co-occurring substance use and other behavioral health concerns. Mr. Hogate is driven by a deep belief in the centrality of human relationships and the benefits clients can gain from a deep connection with a skilled clinician.

Mr. Hogate has a balanced and informed perspective on therapy and seeks to draw from patient experience and strength in partnership toward a common goal of reducing stress and symptoms of various life challenges such as depression, anxiety, relationship conflict, life transitions and others. His clinical perspective is practical and informed by various clinical orientations, yet unique to each individual. Mr. Hogate is collaborative and integrative in his approach to therapy and seeks to build connections with client’s medical providers or others to enhance clinical outcomes.

Typically, Mr. Hogate starts work with clients as a conversation in the context of an enduring interest and belief in the capacity of individuals to make meaningful changes in their lives. Interventions are an important aspect of Mr. Hogate’s clinical work, often rooted in CBT, Narrative Therapy, Systems Theory, ACT and elements of Positive Psychology. Mr. Hogate approaches clients from a biological, psychological and sociological perspective seeking to understand individuals from each of these domains.

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Barbara Thomas is a Licensed Marriage and Family Therapist (LMFT) with 8 years of experience in outpatient and in-home settings. She earned her Master of Science in Marriage and Family Therapy from Seton Hall University and a Bachelor of Science in Psychology from Pennsylvania State University. Licensed in Pennsylvania for 5 years and recently in North Carolina, Barbara provides trauma-focused, culturally competent care for Anxiety, Depression, Mood Disorders, Autism Spectrum Disorder, and LGBTQ+ issues.

Barbara offers systemic, client-centered, and cognitive behavioral therapy for children, adults, couples, and families. She tailors each session to individual needs, incorporating family systems and relational dynamics. She creates a safe, open environment that fosters collaboration and growth, helping patients explore new perspectives, achieve goals, and strengthen personal fulfillment.

Barbara begins with an intake session that includes a psychosocial assessment and discussion of the client’s history and goals. She develops individualized treatment plans in collaboration with patients and begins sessions with open-ended prompts to focus on client priorities. Through ongoing assessment, dialogue, and adaptable session structure, she builds trust, promotes change, and ensures each patient’s needs are met.

Ariella Rodriguez, LCSW, has been practicing since 2013 after earning her Master’s in Social Work from New York University. She has experience supporting individuals with stress, anxiety, family conflicts, parenting issues, and interpersonal relationships. Ariella has worked in diverse settings including a mental health clinic, an outpatient hospital program, and a nonprofit specializing in parent-child psychotherapy. She has treated a wide range of conditions including PTSD, depression, anxiety, eating disorders, and bipolar disorders.

Ariella believes you are the expert of your own story. She takes an empowering, hands-on approach that highlights your strengths, helping you break down barriers and move toward a life that feels whole, healed, and fulfilling. Her goal is to leave you feeling encouraged and motivated to achieve meaningful change.

Ariella starts by building a safe, trusting space where vulnerability and personal growth can take root. She avoids a one-size-fits-all approach, instead developing customized goals and strategies based on your specific needs. Being seen, heard, and understood is central to her practice. She meets you where you are and supports you in moving toward healing and growth.

Iesha Whitaker is a Licensed Clinical Social Worker that graduated in 2012 from Hunter College School of Social Work. She has been practicing since that time. Ms. Whitaker has worked with many populations including, Women, Men, adults aged 18 and up, homeless population, parents with children in foster care and parents in need support and learning communication skills with teens. Ms. Whitaker has knowledge of working with clients recently discharged from a psychiatric hospital setting as well as the.  hospital discharge planning process, and emergency room care. Her primary areas of focus are helping clients that suffer with Depression, Anxiety, ADHD, Stress, Trauma, Relationship issues, PTSD, Life transitions as well as Emotional Dysregulation. Ms. Whitaker enjoys working closely with clients that struggle with healthy lifestyles, poor decision making, suffering with substance use disorder and people dealing with chronic homelessness, Domestic violence and challenges of daily living. Ms. Whitaker uses treatment modalities such as Cognitive Behavioral therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Supportive Therapy, Solution Focused Therapy, Trauma focused Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy and many other modalities. Ms. Whitaker has a passion for helping the are less fortunate and have challenges with routine daily activities, basic life needs such as food, housing, education, work stress and chronic medical conditions. Ms. Whitaker is very warm and open, very personable and allows her clients to work at their own pace. Ms. Whitaker enjoys helping clients to gain healthy insight to their conditions and allows clients to create the future they want for themselves.

Working with Ms. Whitaker will be an open, collaborative experience. Ms. Whitaker will help the client create the best version of themselves, while teaching the client to identify concrete obtainable goals.

Ms. Whitaker typical therapeutic process is a somewhat structured and flexible framework that provides empathy, rapport building and using evidence-based practices to provide mental health treatment. She uses a collaborative therapeutic relationship that warmly welcomes the client into therapy, discuss limits of confidentiality as it pertains to self harm or harm to others. She discuss the length of sessions and the frequency of meetings, invite questions from client and describe their role in the treatment process. Provides a safe space where a client can express themselves in an environment open to all cultures, gender identities while helping clients explore their strengths. Clinical assessments by use of standardized tools PHQ-9, GAD-7, and client interview and report. Clinician continues to monitor and track safety and implement Evidence based Interventions such as CBT, DBT, Solution Focused Therapy, Mindfulness, Psychodynamic and Supportive Therapy to provide care. Over time Clinician continues to revisit progress, highlight growth and obtained goals, moving toward termination when appropriate, also providing aftercare and referrals.

Cherie McCarthy is a Licensed Marriage and Family Therapist (LMFT) with experience working across a wide range of populations. Early in her career, she served as an addictions specialist in high schools, prisons, and intensive outpatient and residential settings. Cherie earned her master’s degree in counseling psychology from National University and completed her intern hours working with adolescents in foster care and adults with severe mental illness in community-based programs. Over the past four years, she has focused on mental and behavioral health in a telehealth setting, treating lower-acuity concerns such as anxiety, depression, panic, and adjustment disorders, along with trauma work using EMDR.

Cherie believes it is both a privilege and a responsibility to create a safe, supportive space where patients can clarify goals and develop aspirations. Her work emphasizes identifying barriers to success and examining unhelpful core beliefs, allowing patients to move toward meaningful and sustainable change.

Cherie spends the first one to two sessions gaining a clear understanding of where patients are coming from and where they would like to go. From there, she collaborates with patients to develop individualized goals, revisiting and refining them over time to support clarity, growth, and progress throughout therapy.