America Calderon, LMHC

Alaina Ables is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She has worked with children, adolescents, adults, and couples in both addiction and traditional mental health settings. Alaina is also licensed in Virginia and is available for virtual sessions. Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors.

Alaina operates from a Person-Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Alaina provides a comfortable, non-judgmental, and multicultural lens to ensure the ability of tacking each issue in a safe and healthy way.

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Paul Pennington is a Licensed Professional Counselor with over 15 years of mental health experience in a variety of settings ranging from schools, private practice, residential facilities, and crime scene crisis counseling. Paul has had the privilege of helping people with various situations including depression, anxiety, stress, anger, trauma, abuse, life transitions, relationships, integration, existential issues, and other obstacles that have caused an imbalance in their lives. Paul specializes in working with teachers, first responders, young parents, and individuals that just want to be seen as who they truly are.‍Paul earned a Bachelor of Science in Psychology with a minor in Sociology from Texas State University and a Master of Education in Guidance and Counseling from Angelo State University. A few of the certifications Paul has earned over the years are: Residential Staff from the Texas Department of Criminal Justice, Certified Anger Resolution Therapist (C.A.R.T.), AgriSafe Farm Response, Trust Based Relational Intervention (TBRI) Practitioner Trainer, Texas Education Agency: EC-12 SpEd, 4-8 Generalist, EC-12 School Counselor, SAFE EMDR, Mental Health First Aid, and Ketamine Assisted Psychotherapy.‍Paul believes everyone is different and takes an individualized approach with each client. He operates from a foundation in Cognitive Behavioral Therapy, Trust-Based Relational Intervention, Solution Focused Therapy, and Mindfulness.

Christine Cook is a Licensed Professional Counselor with a Master’s in Mental Health Counseling from Prescott College. She is licensed in Arizona, Colorado, and Virginia. Christine is trained in Internal Family Systems (IFS), CBT, DBT, play therapy, and holds certifications in life coaching and EAGALA. Her diverse experience includes roles as a primary, family, adventure, equine, crisis, and expressive arts therapist in both inpatient and outpatient settings, as well as private practice.

Christine is passionate about helping patients overcome life’s challenges by building on their strengths and developing healthy coping strategies. She brings a sensitive, compassionate, nonjudgmental, and genuine approach to therapy, creating a safe and accepting environment for growth and healing.

Christine tailors each session and treatment plan to a patient’s unique strengths and goals. Her respectful, empowering style integrates various therapeutic methods including solution-focused therapy, CBT, DBT, psychoeducation, IFS, and expressive arts to support personal growth and internal healing.

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Catherine is a graduate from the City University of New York (CUNY) Brooklyn College where she received her Master's Degree in Mental Health Counseling. She is a Licensed Mental Health Counselor experienced in working with adults that struggle with an array of different issues for the past 7 years, both in outpatient and private practice settings. Coupled with her empathic and non-judgmental attitude, she uses a person-centered approach when working with clients. She strives to meet the clients where they are at. Catherine has a passion for helping others reach their full potential, rebuild their confidence, and gain a better insight into themselves through using psychodynamic and CBT interventions. She promotes and encourages "progress over perfection."

Maria Landry, LPC, brings more than a decade of experience in dual diagnosis counseling within outpatient settings. She has worked closely with medical providers in integrated treatment at a Federally Qualified Health Center, served as Director of Crisis and Community Services, and held the role of Family Readiness Officer for the Marine Corps. With over eight years of military service, Maria also contributed to Alzheimer’s Family Services of Greater Beaufort. She earned her BA in Psychology from Akron University and MA in Professional Counseling from Liberty University, and is trained in EMDR and DBT skills.

Maria’s patients can expect warmth, kindness, and non-judgmental curiosity. She values understanding each individual deeply, while also empowering them to understand themselves. Her approach emphasizes autonomy and collaboration, ensuring treatment reflects each person’s own goals and journey. Maria builds trust through reliability, honesty, and authentic care, offering a therapeutic relationship rooted in competence and gentleness.

Maria’s process begins with a first session dedicated to diagnosis and connection, followed by collaborative treatment planning in the second session. From there, each meeting focuses on healing and growth, with attention to the eight Dimensions of Wellness: physical, emotional, social, intellectual, financial, occupational, environmental, and spiritual. She does not seek to change minds but rather holds up a mirror, offering evidence-based approaches and tools so patients can move toward their own goals. With respect and support, she walks alongside them on their path to healing.

Nakia is a Licensed Professional Counselor Supervisor and Certified Sex Therapist with a Master of Education in Counseling and Development from Sam Houston State University. With extensive experience in education and private practice, she has helped individuals and couples navigate life's challenges and create meaningful change. Her expertise includes issues related to sexual health, intimacy, relationships, depression, anxiety, self-esteem, life transitions, and grief and loss. Specializing in working with individuals and couples, Nakia creates a warm and supportive environment where others feel heard and empowered. She guides them in making choices to change hindering situations and gain clarity through clinical tools to interpret and respond differently to life's challenges. Her approach is collaborative and tailored, ensuring therapy meets the unique needs of each person while celebrating progress. Nakia uses a holistic approach that integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy. She is also trained in Gottman Levels 1 and 2, providing evidence-based techniques to strengthen relationships and improve intimacy and communication. She believes change happens when individuals are honest with themselves and willing to do the work. As Carl Rogers said, "One must accept themselves as they are before change can occur.” Nakia considers it a privilege to support others as they heal, grow, and embrace life's possibilities.