America Calderon, LMHC

Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY , graduate school in Buffalo, NY, and completed internship programs during her time there at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR.

Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and continued after being fully licensed, which required 3000 hours of supervised experience as well. As an LMHC , Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors etc), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client in order to choose the treatment plan that fits that individual’s personal struggles.

Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person Centered Therapy , Motivational Interviewing , and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving , Jenna would be more than happy to explore your goals with you.

Michelle Kaplan, LCSW, is a Licensed Clinical Social Worker with over 20 years of experience supporting individuals across the lifespan. She works with clients facing depression, anxiety, trauma, life transitions, and family system challenges, drawing on her experience in community and outpatient mental health settings.

Michelle is committed to helping clients navigate challenges and create positive change. She provides a safe, confidential space for exploring thoughts, feelings, and behaviors. Using active listening, empathy, support, and cognitive behavioral therapy, she collaborates with clients to identify challenges, develop coping strategies, and promote personal growth.

Michelle begins by discussing a client’s reasons for seeking therapy, reviewing their history, and exploring goals and concerns. Together, they establish a therapeutic rapport and create an individualized treatment plan tailored to the client’s needs, priorities, and desired outcomes.

Sibi Selvarajah is a Licensed Clinical Social Worker (LCSW) renowned for his compassionate approach and dedication to fostering emotional well-being. Sibi's career in mental health has been marked by a dedication to evidence-based practice and a client-centered approach. His experience working as a group and individual counselor at a private substance abuse outpatient treatment center in Manhattan provided him with invaluable knowledge and insight into helping individuals struggling with substance use disorder, anxiety, depression, trauma, and relationship issues, among others. Sibi earned his Bachelor's degree in Psychology from New York University, where he developed a strong foundation in psychological theories and practices. He went on to complete his Master's degree in Social Work at Yeshiva University, gaining advanced knowledge and hands-on experience in therapeutic techniques. As a licensed clinical social worker, Sibi is known for his empathetic listening skills and his ability to build strong therapeutic alliances with his clients. His therapeutic approach is integrative, drawing from multiple modalities to tailor treatment plans that best meet the unique needs of each individual. Outside of his professional work, Sibi is dedicated to continuous learning and personal growth. He regularly attends workshops and conferences to stay abreast of the latest advancements in mental health therapy. Sibi also believes in the importance of self-care and encourages his clients to engage in practices that promote overall well-being. Through his work, Sibi Selvarajah continues to make a profound impact on the lives of those he serves, helping them navigate their mental health journeys with hope and resilience.

Brittiny enjoys helping patients reach their full potential and helping them navigate through life, especially during difficult times. Brittiny believes in achieving high-quality work as a therapist, which means meeting an individual where they are. This looks like listening to someone, without judgment, to understand/analyze their wants and needs. This also means understanding where they are on their journey and trying to find ways in which she can assist them in reaching their goals.

Brittiny's therapeutic focus includes Cognitive Behavioral Therapy, Person-Centered Therapy, Holistic Therapy, and Mindfulness. Brittiny utilizes a collaborative and holistic approach with patients.

She's here to meet you where you are in your journey and looks forward to helping you reach your goals.

In your first session together, you and Brittiny start by getting to know each other and getting some background information. You'll then discuss what brings you to therapy and your goals, which will help you and Brittiny create a treatment plan, customized for you. Depending on the client, she might assign homework in between session. Which can include worksheets, journaling exercises, a little research on different disorders, or self-help books to help you better recognize and manage your diagnosis. However, it is always up to the client.

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Connika Green is an LCSW whose passion for helping others was inspired by her upbringing in Memphis, Tennessee. Her parents founded a nonprofit organization to support individuals recovering from substance use and assist those experiencing homelessness. Watching their dedication to service instilled in her a lifelong commitment to helping others. After high school, Connika joined the U.S. Air Force, where she served as a combat veteran during a tour in Afghanistan. Her military experience helped her develop teamwork, discipline, and cultural competence through working with individuals from diverse backgrounds. She also completed an internship on a military installation and worked for a year at the Veterans Affairs hospital, combining her personal and professional understanding of the unique challenges faced by service members and veterans. Connika earned her bachelor's degree in Social Science from the University of Nevada, Las Vegas, and her master's degree in Social Work from Salisbury University in Maryland. Connika has extensive experience as a therapist in community mental health agencies, a school mental health counselor, and in teletherapy. She specializes in treating mood disorders, anxiety, depression, and substance use issues. She provides a warm, nonjudgmental, and supportive environment where clients feel safe to explore challenges and build resilience. Connika is passionate about helping individuals achieve their goals and create meaningful, lasting change.

Sunny Bowers is a licensed professional clinical counselor (LPCC) based in Ohio. She holds an undergraduate Bachelor of Science in Human Development and Family Studies from Kent State University, complemented by a graduate degree in a Master of Arts in Education with a focus in Clinical Counseling from Malone University.‍With a rich professional background spanning over 10 years, Sunny has dedicated her expertise to working with diverse populations, including adults, first responders, and teenagers. Her scope of practice covers all phases of addiction, trauma, and mood disorders with a particular emphasis on addressing issues related to depression, anxiety, adjustment concerns, and relational difficulties.‍Sunny's therapeutic approach places a strong emphasis on the value of the therapeutic relationship. Recognizing the pivotal role of comfort and trust in the therapeutic process, she believes that lasting change is built on authentic exploration. Sunny employs several different therapeutic approaches, tailoring her methods to individual needs. Grounded in the development of insight and awareness, her overarching goal is to support empowerment and personal freedom for her clients.‍Sunny is enthusiastic about the prospect of working collaboratively with individuals seeking positive change and personal growth. If you're looking for a therapist who values authenticity and is dedicated to supporting your journey towards lasting change.