Ana Castro, LMHC

Alaina Ables is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She has worked with children, adolescents, adults, and couples in both addiction and traditional mental health settings. Alaina is also licensed in Virginia and is available for virtual sessions. Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors.

Alaina operates from a Person-Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Alaina provides a comfortable, non-judgmental, and multicultural lens to ensure the ability of tacking each issue in a safe and healthy way.

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Helmi Henkin, LCSW, graduated from The University of Alabama with a Bachelor of Science in Psychology and French and earned her Master of Social Work from the Brown School at Washington University in St. Louis. She brings 10 years of experience working with children, teens, and adults in residential and outpatient facilities, schools, and private practice.

Helmi is a proud member of the LGBTQ community and prioritizes a person-centered approach to care. She values cultivating a safe and affirming environment for all patients, regardless of identity. Her primary therapeutic approach is Acceptance and Commitment Therapy, which guides her collaborative and compassionate work with clients.

During the first session, Helmi conducts an intake to understand each patient’s background, concerns, and goals. She develops treatment plans collaboratively to ensure they are tailored and meaningful. Known for her empathy and use of humor, she builds rapport with patients while guiding them toward personal growth and well-being.

Quentina Farrell, LCSW, has extensive experience working with adults in inpatient and outpatient mental health and substance use settings, as well as in residential treatment for eating disorders. She earned her Bachelor’s in Social Work from Augusta University and her Master’s in Social Work from Barry University.

Quentina creates a safe, nonjudgmental environment where patients are heard and validated, without needing to apologize for their pain or emotions. Her therapeutic approach is collaborative: you actively work together to achieve your mental health goals, with progress reflecting the effort you put in.

She begins by understanding your personal history to see how past experiences shape current behaviors and perspectives. Initial sessions focus on setting goals and identifying obstacles, followed by working together to overcome challenges and achieve those goals. This space encourages patients to express themselves authentically.

Paula Bennett, LPC, has been in practice for over 20 years. She specializes in CBT and individual therapy. Paula strives to provide a client-centered approach based on the individual’s needs.

Paula has a specific passion for victims of trauma. As a teen and young adult, she struggled with depression. There weren’t many treatment options at that time but she found a counselor who inspired her to help other with mental health issues.

Outside of work, Paula is known to enjoy reading, swimming, animals, spending time with family and watching movies. She also loves being able to help people and watch them grow.

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Dr. Stephane Louis, LMFT, QS, earned a B.S. in Psychology and Biblical Studies from Palm Beach Atlantic University, followed by her M.S. and PhD in Marriage and Family Therapy from Nova Southeastern University. In 2020, she was featured in Forbes for her study of resilience and intersecting identities in queer women of Afro-Caribbean descent. Past roles include bilingual mental health assessor, psychology instructor at Broward College, and Student Counselor at Lynn University. As a therapist, Dr. Louis’ work has given her in-depth insight into how multiple systems and important relationships can influence the course of a person’s life.

As a queer woman of Haitian descent, Dr. Louis explores different ways the intersectionality of culture, family, identity, and sexuality can impact our lives. She is fascinated by stories of vulnerability, always looking for strengths and solutions. She helps people feel safe to be themselves and go from where they are to where they can be.

Dr. Louis provides individual, couples, and family therapy, integrating Accelerated Resolution Therapy (ART), Solution-Focused Therapy, collaborative conversations, and systemic approaches to address LGBTQ+ issues, racial trauma, cultural identity exploration, and relational wounds. Dr. Louis will meet you where you are and help you grow into the most authentic version of yourself.

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Rebecca Jarrell is a Licensed Professional Counselor in Texas and a Licensed Professional Clinical Counselor in California and New Mexico. She has been in the mental health field for over 24 years in a variety of clinical settings. Early in her career, she worked in an inpatient psychiatric hospital on the child and adolescent unit. Most recently, Rebecca has spent over a decade in the private practice setting working with adults and specializing in anxiety, depression, trauma, and grief and loss issues. While she provides a holistic, individualized treatment approach, she has a strong background in Cognitive Behavioral Therapy. She is a Certified Clinical Trauma Professional (CCTP) and a Certified Grief Educator. She feels strongly about treating each client as a unique individual and meeting them wherever they are on their mental health journey. Rebecca is committed to creating a supportive and nonjudgmental environment where clients feel seen, heard, and empowered to make meaningful changes in their lives. Clients looking for a therapist will find Rebecca to be compassionate and direct, encouraging clients to challenge and reframe distorted thoughts while reinforcing positive adaptive behaviors.