Ana Castro, LMHC

Dr. Dennis Valerstain is a board-certified Adult and Child and Adolescent Psychiatrist. After completing his undergraduate education at Emory University, he attended medical school at the Northwestern University Feinberg School of Medicine. He subsequently completed psychiatry residency at University of Miami/Jackson Health System and further sub-specialized at University of Miami/Jackson Health System with a fellowship in Child and Adolescent Psychiatry. Dr. Valerstain has had the opportunity of working with a diverse array of patients including children, adolescents, the severely mentally ill, veterans, and cancer patients across three distinct hospital systems. Dr. Valerstain has had varied clinical experiences in specialty inpatient psychiatry units, emergency psychiatry, consultation liaison psychiatry, psycho-oncology, and outpatient clinics via telemedicine and face to face interactions. Dr. Valerstain has experience working with patients of all ages, particularly those with depression, anxiety, bipolar disorder, ADHD, Tic disorders, substance use disorders, and more. Dr. Valerstain's practice focuses on medication management and also employs empathic listening, supportive psychotherapy techniques, and a comprehensive and methodological approach to his visits. Given his broad and diverse training experiences, he enjoys problem solving and working collaboratively with patients (and their families) to navigate their complex issues and jointly focusing on simple solutions to work towards improving their mental health.

Dr. Esha Garg is a board-certified psychiatrist starting her post-graduate practice with Talkiatry. After completing an undergraduate degree in psychology at Johns Hopkins University, she completed her medical degree at Kansas City University of Medicine and Biosciences. She is a recent graduate from the Adult Psychiatry Residency at University of Kansas Medical Center.

Dr. Garg's practice focuses on medication management but she believes in the importance of both therapy and medication management in treating mental illness. She offers medication management with supportive therapy in 30-minute follow up visits. She also utilizes referrals to therapists to enhance collaborative care and management of illness.

Dr. Garg believes in the importance of building a strong therapeutic relationship. She focuses on treating patients with depression and anxiety disorders. She believes in a holistic, patient-centered approach to care and encourages patient's to explore their physical, emotional, social and spiritual needs in addition to their mental health.

Dr. Thomas Crane is a board-certified psychiatrist who practices general adult psychiatry, with a special interest in managing depression, anxiety, OCD, and ADHD. He attended Calvin College for his Bachelor's Degree and Michigan State University College of Human Medicine for his Medical Degree. He then completed his Residency in Psychiatry at Ohio State University.‍After spending six months serving the prison population, he is back to doing what he finds most rewarding, which is one-on-one outpatient psychiatry. Dr. Crane places special emphasis on a triple-pronged approach to treating conditions, using medication, therapy, and lifestyle guidance. He enjoys building a therapeutic relationship with his patients, and he values longer-term continuity of care when appropriate. Dr. Crane recognizes that psychiatric conditions can hinder someone from enjoying their life in a way that they otherwise could, and his focus is on helping his patients obtain more happiness, while reducing frustration/pain.

Dr. Rabia Choudhry, DO, became a psychiatrist with one mission: to provide compassionate, high-quality mental health care accessible to anyone, anywhere. Originally from Pakistan, she pursued her undergraduate degree at Benedictine University in Illinois, medical school at Des Moines University in Iowa, and psychiatry residency at Trinity Health Livonia Hospital/Wayne State University in Michigan. She has experience in inpatient, outpatient, forensic, and community mental health settings.

Dr. Choudhry is committed to meeting patients where they feel most comfortable, whether at home, work, or elsewhere. She offers the same compassion, attentiveness, and expertise as in-person care while removing barriers like travel, time constraints, and distance. Her approach emphasizes that patients are more than a diagnosis, focusing on the whole person—their story, struggles, and strengths.

Dr. Choudhry partners with patients to create individualized therapeutic plans that may include medication management and holistic strategies. Her goal is to promote mood stability, balance emotions, reduce anxiety, quiet overwhelming thoughts, resolve interpersonal conflicts, and strengthen resilience. She believes healing is best achieved through collaboration, open dialogue, and empowering patients to make informed choices about their care.

Dr. Bardugon is a board-eligible psychiatrist who specializes in the treatment of adults. He has experience in treating patients with various forms of depression and anxiety, bipolar disorder, OCD, ADHD, PTSD, and substance use disorders. He seeks to provide a safe, non-judgmental, gender affirming space for patients as they strive to lead a happier, more contented life. After a pediatrics residency, Dr Bardugon worked for 13 years as a pediatric ER physician. His interest in psychiatry was piqued during this time as he witnessed the emergence of a child and adolescent mental health crisis. While ultimately deciding to focus his efforts on the treatment of adults, Dr Bardugon is keenly aware of the influence of child development and family systems on the behavioral health of adults. Dr Bardugon employs a holistic, multimodal treatment approach. Aiming to treat the whole person, he stresses the importance of nutrition, exercise, and sleep. Dr Bardugon believes an informed patient actively engaged in decision making surrounding treatment has the best chance of effecting lasting change. Believing in the synergistic effect of talk therapy and medication, he incorporates one or more talk therapy techniques including motivational interviewing, cognitive behavioral therapy, and supportive and psychodynamic psychotherapies into most sessions. He often recommends formal participation in some form of talk therapy and is happy to collaborate with other providers.

Dr. Macdonnell is a double-boarded psychiatrist with over 25 years of experience in adult psychiatry and geriatric psychiatry. Dr. Macdonnell focuses on treating individuals with medication management. Supportive and interpersonal therapy is incorporated as needed. When additional therapy or longer sessions are necessary to enhance the individual's treatment, she invites a therapist to become a member of your care team. Dr. Macdonnell attended undergraduate school at Manhattan School of Music earning a bachelor's and master's degree in violin performance and musicology. She then attended the City University of New York � Hunter College campus majoring in premedical sciences. Dr. Macdonnell attended Albert Einstein College of Medicine in the Bronx, New York, earning a degree in MD. She completed an internship in internal medicine before entering psychiatry residency at New York-Presbyterian Hospital � Westchester Division. After completing her residency, she stayed for an additional year, completing a fellowship in geriatric psychiatry. She was promoted to Attending Psychiatrist and Unit Chief of the Geriatric Partial Hospital Program. After two years in academic psychiatry, she entered private practice in New York and Connecticut for 8 years. She then served 2 years in the National Health Service providing outpatient care to an underserved area in central Florida. Moving to Georgia, she has worked in private practice and academic psychiatry at Mercer University College of Medicine before moving on to Veterans' care at Atlanta VA and Carl Vinson VA Medical Center. While Dr. Macdonnell has a wide range of experience, she focuses on general adult psychiatry.