Ana Castro, LMHC

Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY , graduate school in Buffalo, NY, and completed internship programs during her time there at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR.

Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and continued after being fully licensed, which required 3000 hours of supervised experience as well. As an LMHC , Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors etc), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client in order to choose the treatment plan that fits that individual’s personal struggles.

Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person Centered Therapy , Motivational Interviewing , and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving , Jenna would be more than happy to explore your goals with you.

Erin Ellis is a Licensed Mental Health Counselor (LMHC) in New York. Erin has over 5 years of experience working with adults seeking help with anxiety, depression, other mood disorders, stress, life transitions, LGBTQ+ issues, and trauma. Erin received her Bachelor of Arts in Social Work from Nazareth College in Rochester, NY followed by a Master of Science in Mental Health Counseling from Medaille College in Buffalo, NY. Erin has prior experience working for a local hospital in the comprehensive psychiatric emergency program (CPEP) where she provided crisis intervention services.  Erin also has prior experience working in substance abuse in providing mental health counseling treatment on an inpatient unit. Additionally, Erin has worked in community mental work with a variety of different populations. Erin’s therapeutic approach is eclectic in nature, and client centered. Erin collaborates with her clients, meeting them where they are and helping them find personalized solutions to achieve their goals and become their best selves.  Erin utilizes a combination of approaches including mindfulness techniques, cognitive/dialectical behavioral skills (CBT, DBT), as well as compassion and strength-based approaches. Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous; therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

Kierra is a licensed mental health therapist and received her BS in Criminal Justice Leadership from Urbana University and M.Ed in Clinical Mental Health Counseling from the University of Dayton. Kierra has 20 years of experience working in the field of social services, and 7 years of experience as a licensed clinician.

Kierra has maintained positions in a wide array of environments including corrections, juvenile detention, CPS, psychiatric hospitals, schools, and in-home/community-based settings. Kierra has experience servicing adolescents, adults, and the elderly populations.

Kierra understands how intimidating therapy can be and commends you for taking the first step towards enhancing your life. Kierra asks that you are patient with yourself as you are embarking down a new path and reward yourself with gratitude as you reach new milestones in your life.

Kierra utilizes a holistic approach and provides talk therapy through the use of multiple treatment modalities including but not limited to, CBT, Solution Focused Therapy, Supportive therapy, and DBT techniques. Kierra is a Christian and may apply Christianity based principles to support your preferences and unique circumstances.

Your success in therapy is contingent upon your progress and commitment to attend and participate in sessions, as well as being open minded and willing to facilitate change from your past behaviors. In working together, Kierra will initiate the best treatment regimen designed for you and provide ongoing support for all your treatment needs.

Thank you for investing in your happiness, and Congratulations on taking the first steps to create a better you!!

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Sarah Flatin is a licensed clinical social worker in Massachusetts and Pennsylvania. She received her Master of Social Work degree from Simmons University. Sarah has over three years of experience providing client-centered individual and family therapy services to a wide variety of clients. Sarah has worked in a variety of settings including community mental health, an outpatient clinic, and in-home therapy services. Sarah has experience working with clients who are experiencing anxiety, depression, Attention-Deficit Hyperactivity Disorder, Autism Spectrum Disorder, grief, family and relationship issues, Post Traumatic Stress Disorder, and other mental health concerns. As a clinical social worker, she believes that the best approach to therapy is a collaborative process with the client to achieve their goals. Sarah has experience with modalities including psychodynamic, tri-phasic trauma therapy, cognitive behavioral therapy, and motivational interviewing.

Kehinde Adelusi is a Licensed Professional Counselor (LPC) with experience in both outpatient and inpatient hospital settings, including roles as a Behavioral Health Associate and Psychotherapist at a State University Counseling Center. They earned a master’s degree in Clinical Mental Health Counseling from Albany State University and help individuals navigate anxiety, depression, PTSD, trauma, anger management, and substance use toward healing and personal growth.

Kehinde creates a warm, welcoming, and supportive environment where patients feel heard, understood, and respected. They guide patients to gain insight through friendly conversation and reflective questioning, tailoring treatment plans to each patient’s unique personality and needs.

Kehinde uses active listening, empathy, and validation to understand a patient’s history, strengths, concerns, and desired outcomes. They work collaboratively to develop individualized treatment plans that address specific goals and promote lasting growth.

Penny Clark is a Licensed Professional Counselor, who earned her Master of Arts degree in Counseling Psychology at Monmouth University in West Long Branch, New Jersey in 2004. Penny also completed a one-year training to become a Certified Health Coach through the Institute for Integrative Nutrition in New York in 2017. Penny has more than 20 years of counseling experience and has worked with individuals, couples and families, beginning by working with 9/11 displaced workers and recovery workers, including police, firemen and EMTs, and then Hurricane Katrina and Superstorm Sandy families, after which she worked with bereaved military families, homeless veterans, and other homeless men. Penny has done individual, couples, career and relationship counseling. Penny has worked in various levels of care including inpatient, outpatient, intensive outpatient and partial care programs. Penny has answered the National Suicide Prevention Hotline 800-273-TALK, has worked in a psychiatrist’s office, and in her own private practice. Penny also worked at a drug and alcohol detox and rehabilitation program.  Penny has worked with individuals with Depression, Anxiety, PTSD, health and medical challenges, substance abuse, and the specific challenges that seniors face.

Penny provides a safe, therapeutic environment in which clients can share and process their thoughts and feelings, gain insight, and set and reach realistic and achievable goals. Penny’s primary goal is to develop a trusting relationship with her clients and helping them to improve their lives.

Penny uses Cognitive Behavioral Therapy, (CBT,) Positive Psychology, Psychodynamic Therapy, Solution Focused Therapy, Motivational Interviewing, and Psychoeducation while working with clients. Penny enjoys assisting clients in determining where they are and where they would like to be, the steps they need to take to get there, and in identifying and overcoming any obstacles that may be in their way.

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