Ana Castro, LMHC

Sheena Mammen is a Licensed Clinical Social Worker with seven years of experience in various aspects of mental health. She earned her undergraduate degree from Nyack College and her Master's from Stony Brook, which deepened her understanding of the field. She specializes in treating clients with anxiety, depression, ADHD, interpersonal issues, and perfectionism. Sheena employs culturally sensitive and person-centered approaches to tailor treatments for each individual. Her eclectic therapeutic style is rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. She also incorporates communication skills, mindfulness, executive functioning, and social skills training into her sessions, fostering comprehensive support for her clients.

Abigail Skinner, LCSW, is a licensed clinical social worker with over five years of psychotherapy, behavioral health integration, and program leadership experience in medical and community-based settings. She earned her Master of Social Work degree from Touro College and completed Seminar in Field Instruction (SIFI) at Columbia University. Abigail has specialized training in LGBTQ+ mental healthcare through Callen-Lorde Community Health Center, post-graduate training in relational psychoanalysis from The Stephen Mitchell Institute of Relational Studies, and advanced certification as a Behavioral Health Integration Specialist.

Abigail’s style is thoughtful and relational, emphasizing curiosity, trust, and authenticity. She believes each person’s story matters and works collaboratively to understand patterns, relationships, and strengths that can foster lasting change. Patients can expect a warm, supportive environment that balances compassion with structure—helping individuals explore challenges, identify meaningful goals, build self-awareness, and develop skills that support long-term emotional well-being.

Abigail begins treatment by building a strong, collaborative therapeutic relationship grounded in respect and trust. During initial sessions, she takes time to understand each patient’s history, concerns, and goals, then develops a personalized treatment plan tailored to their unique values and needs. She integrates evidence-based practices with a relational, trauma-informed approach, using behavioral health strategies, psychoeducation, and supportive interventions. Abigail emphasizes open communication, regular check-ins, and ongoing review of progress to ensure care remains adaptive, collaborative, and effective.

Frank Miller is a Licensed Professional Counselor with years of experience in a variety of mental health settings. Frank has worked in hospitals, community mental health care, a treatment center for clients struggling with co-occurring mental health and substance use disorders, as well as providing individual outpatient therapy to a wide variety of clients.

Frank attended graduate school at Midwestern State University in Wichita Falls, TX, while working in the mental health field, earning a Masters degree in their Clinical Mental Health Counseling Program in 2019. Frank has provided individualized, client-focused therapy for adults and adolescents since that time, helping others to find purpose and meaning in their lives.

Frank utilizes a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Reality Therapy, depending on the client’s needs. Frank believes that we can all benefit from eliminating distorted thinking leading to negativity and self-defeat, and becoming more emotionally regulated, stress tolerant, and mindful, putting us back into the driver’s seat of our daily lives. We may then achieve the freedom to positively fulfill our needs, pursue our goals, and feel confident in our journey towards balance and peace of mind.

Sunny Bowers is a licensed professional clinical counselor (LPCC) based in Ohio. She holds an undergraduate Bachelor of Science in Human Development and Family Studies from Kent State University, complemented by a graduate degree in a Master of Arts in Education with a focus in Clinical Counseling from Malone University.‍With a rich professional background spanning over 10 years, Sunny has dedicated her expertise to working with diverse populations, including adults, first responders, and teenagers. Her scope of practice covers all phases of addiction, trauma, and mood disorders with a particular emphasis on addressing issues related to depression, anxiety, adjustment concerns, and relational difficulties.‍Sunny's therapeutic approach places a strong emphasis on the value of the therapeutic relationship. Recognizing the pivotal role of comfort and trust in the therapeutic process, she believes that lasting change is built on authentic exploration. Sunny employs several different therapeutic approaches, tailoring her methods to individual needs. Grounded in the development of insight and awareness, her overarching goal is to support empowerment and personal freedom for her clients.‍Sunny is enthusiastic about the prospect of working collaboratively with individuals seeking positive change and personal growth. If you're looking for a therapist who values authenticity and is dedicated to supporting your journey towards lasting change.

Robert Pasley, LPC, NCC, is a licensed professional counselor with over 20 years of experience supporting individuals through life’s challenges. He is licensed in Alabama, Georgia, South Carolina, and Florida (as a telehealth provider). Robert earned his master’s degree in professional counseling from Amridge University and a bachelor’s degree in business administration from Faulkner University. His clinical background includes work in community agencies, hospitals, mental health clinics, and correctional facilities.

Robert specializes in treating depression, anxiety, trauma, grief and loss, interpersonal conflict, chronic illness, and issues related to self-esteem and identity. His areas of focus also include anger management, crisis intervention, substance abuse, and life transitions. His approach integrates evidence-based techniques such as Cognitive Behavioral Therapy, motivational interviewing, and trauma-informed care, tailored to each client’s needs.

Robert believes in creating a safe, supportive, and collaborative therapeutic environment. He welcomes clients from all walks of life and encourages open dialogue without judgment. He is committed to helping individuals discover hope, resilience, and personal growth as they navigate toward healing and empowerment.

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Jenna McDonald is a Licensed Mental Health Counselor in New York State who has extensive experience working in the mental health field. Jenna attended undergraduate school in Amherst, NY , graduate school in Buffalo, NY, and completed internship programs during her time there at both schools. Jenna continues to obtain knowledge through regular trainings and certifications that interest her, including EMDR.

Jenna has worked directly with many different kinds of clients, who have experienced an array of mental health concerns at all levels. Jenna also has experience in working with comorbid disorders that can at times go hand-in-hand such as anxiety & depression, or homelessness & substance use. Jenna has been working in mental and behavioral health for approximately 10 years and continued after being fully licensed, which required 3000 hours of supervised experience as well. As an LMHC , Jenna likes to focus on helping those with anxiety, depression, relationship/employment concerns, and overall transitions of life ( school/work/medical issues/moving stressors etc), which may hinder daily life. Working with Jenna, treatment is tailored to the individual client in order to choose the treatment plan that fits that individual’s personal struggles.

Jenna uses a mix of different approaches typically found in Solution Focused Therapy, Person Centered Therapy , Motivational Interviewing , and Cognitive Behavioral Therapy. Whether the goal is talk therapy or problem solving , Jenna would be more than happy to explore your goals with you.