Ana Castro, LMHC

Valerie Stern, LCSW, has extensive experience in hospital outpatient settings, nonprofit agencies, and private practice. She is trained in CBT, ACT, DBT, MI, and IP, and is certified in equine-assisted psychotherapy, having led groups for veterans, at-risk youth, and individuals in recovery. Valerie holds a bachelor’s degree in computer science and a master’s degree in clinical social work. She began her career working with Deaf and Hard of Hearing individuals and co-founded the Hearing Loss Association of Los Angeles, serving as its first president. Fluent in English, French, and American Sign Language, she brings a deep cross-cultural understanding from her time living in Europe and Asia.

Valerie approaches therapy with curiosity, kindness, and a commitment to creating a supportive, open environment. She helps clients challenge misconceptions and develop healthier thought patterns while fostering honesty, respect, and open communication. When appropriate, she uses humor to build connection and lighten moments in the therapeutic process.

In the first session, Valerie takes time to fully understand each client’s history and experiences to determine the best level of care. She collaborates with clients to create realistic, achievable treatment plans focused on positive behavioral and emotional change. She may incorporate homework, videos, and handouts for later reference, and uses appropriate self-disclosure to strengthen rapport and trust.

Christine is a Licensed Professional Counselor specializing in substance use, disordered eating, and empowerment. She is dedicated to helping clients achieve life-changing goals and personal growth through compassionate and evidence-based mental health counseling. Christine’s therapeutic approach centers on empowering individuals to manage distress, enhance self-esteem, and develop a deeper connection with themselves and their bodies in a safe, collaborative environment.

She is particularly passionate about guiding clients to break free from self-destructive cycles and wounded coping responses. Christine believes that at the root of these challenges often lie experiences of complex trauma, along with deeply ingrained feelings of shame and self-hatred. Her holistic approach is designed to foster healing, build resilience, and support sustainable emotional well-being.

With a foundation in cognitive behavioral therapy (CBT), Christine uses a variety of evidence-based interventions tailored to each client’s unique needs, helping them build problem-solving skills and mental clarity. Her advanced training in shame-informed therapy, somatic psychotherapy, and mindfulness allows her to support mind-body integration and promote healing on multiple levels.

A key goal in Christine’s shame-informed work is to help clients reframe painful beliefs and behaviors they feel ashamed of, encouraging a more compassionate and understanding perspective. She also incorporates elements of narrative therapy and Internal Family Systems (IFS) to support clients in exploring and integrating all parts of themselves. Through this multidimensional approach, Christine helps clients create meaningful, lasting changes for both their mental and physical well-being.

As a professional mental health counselor, I believe in the importance of building a strong therapeutic alliance with clients. To achieve this, I strive to show empathy by understanding not just what clients say, but the deeper meaning behind their words. I aim to be genuine and congruent in my actions and words, and to offer unconditional positive regard. I value respect, immediacy, and cultural awareness, while maintaining strong ethics and self-awareness. I work to foster trust, warmth, and objectivity, and I continually develop my competence to better support those I serve.

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Tara Merchant is a person-centered, nonjudgmental, relationship-based LMHC (licensed mental health counselor) who recognizes the intrinsic value of all people and holds positive regard for all her clients. Tara views counseling as a collaborative effort that provides psychoeducation and coping skills for the obstacles with which clients may be struggling, and clients provide insights as experts on themselves. She believes that all thoughts, feelings, and behaviors are interconnected and have valid underlying factors. Tara seeks to help clients connect the dots, from both past and present, to have a greater understanding of themselves and their environments. She also fosters a safe space for clients to identify and embrace their feelings toward emotional catharsis. Tara received her Bachelor's Degree from Purchase College, State University of NY, and her Master's Degree in Mental Health Counseling from Long Island University. She has an eclectic style that utilizes Cognitive Behavior Therapy, Dialectical Behavior Therapy, and psychodynamic modality. Tara aims to uphold cultural humility for ongoing learning and awareness that supports racial and social equity. She is experienced in working with relationship issues, anxiety, depression, and child development. Tara is a big proponent of self-care and encourages you to find whatever it is that fills your cup. She, for example, loves to watch TV and sing in her spare time.

Rebecca Burns is a licensed clinical social worker with a vast range of experience working in the mental health field. Rebecca has worked directly with individuals of various backgrounds and age ranges. Rebecca attended Fordham University for her Bachelor's degree and attended Rutgers University where she received her MSW. To date, Rebecca has been practicing for 4 years as a clinical social worker in an outpatient setting. Over the years, Rebecca has worked with diverse clients seeking relief from a wide range of symptoms, including anxiety, depression, OCD, childhood/adult trauma, relationship issues, personality disorders, life transitions, stress, and navigating loss and grief. Rebecca is trained and certified in cognitive-based therapies, including CBT and TF-CBT. Practicing from a biopsychosocial lens, Rebecca integrates evidence-based treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Strengths-Based Approaches to individualize treatment plans for each client. It is an important aspect of treatment to identify which approaches and interventions work best for each client's unique needs. Additionally, one of Rebecca's biggest priorities is to create the space for each client to build a trusting, non-judgmental and therapeutic relationship.

Dawn is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. She has over 18 years of experience in the field of mental health including Outpatient, Community Mental Health and Assertive Community Treatment. Dawn works with adults who struggle with anxiety, depression, relationship issues, self-esteem, and PTSD using an eclectic approach to suit your individual needs. Other modalities used are Cognitive Behavioral Therapy, Mindfulness, and Positive Psychology. Dawn is easy to talk to and her number one priority is to help provide a safe, open, non-judgmental place to share your personal experiences. She focuses on providing the skills to help manage your symptoms while working in tandem with your psychiatrist to provide the best outcome for you. Dawn received her Master of Social Work degree at Eastern Michigan University and is Certified as a Clinical Trauma Professional. While in Michigan, Dawn worked extensively with the Community Mental Health. Initially, she worked as an advocate working with clients who were diagnosed with a serious and persistent mental illness or with a dual diagnosis. She facilitated psychoeducation groups, provided crisis intervention and case management services. At Henry Ford Allegiance Health, Dawn played an integral role in implementing the integration between physical and mental health. Combining a Psychiatric Outpatient Behavioral Health Clinic with a Primary Care Practice utilizing General Medical Education Resident Psychiatrists. Moving on to Florida, Dawn worked at the Marion County Jail assessing suicidal risk of inmates and provided brief supportive therapy. Ultimately, Dawn began her own virtual private practice, continuing her passion of helping others find the skills to begin to live again regardless of their imperfections.

Renee is a licensed therapist in the states of Texas and Florida. She earned a Master’s degree in Counseling from Sam Houston State University. Renee brings 15 years of experience in the mental health field supporting adults, adolescents, and children across a diverse range of therapeutic needs in the private practice and school setting.

Renee is dedicated to helping clients navigate life's complexities with confidence and resilience. Renee provides a safe, empathetic space where clients can explore their challenges and discover their inner strength.

Drawing from evidence-based practices, such as Cognitive Behavioral Therapy, Renee partners with clients to develop practical coping strategies, foster self-awareness, and build emotional resilience. Whether you're facing anxiety, depression, trauma, ADHD, or life transitions, Renee is here to support your journey toward wellness. She believes in building on your existing strengths while developing new tools to help you thrive, not just survive.

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