Ana Castro, LMHC

Carly Frix-Rhyne is a Licensed Professional Counselor (LPC), in both Texas and Arkansas, who has extensive experience working in the mental health field. She has worked directly with clients of various demographics, living with a variety of mental health conditions. Carly attended undergraduate and graduate school in her hometown of Texarkana, Texas at Texas A&M University - Texarkana. She completed her practicum and internship working as a therapist in therapeutic foster care, with children, teens, foster parents, and biological families. Carly has been practicing for 7 years as a LPC, focusing on individuals working to cope with trauma, stressful life events, anxiety, depression, and issues coping with and communicating their own needs. Carly has worked for community mental health agencies, non-profit agencies, and private practice organizations. Much of Carly's past work involves providing therapy services to children, teens, and adults who survived abuse/trauma. Carly enjoys working with clients of all ages and with a variety of different presenting mental health needs. She uses different techniques including cognitive behavioral approaches and attachment-based approaches, while maintaining a person-centered theoretical orientation with all clients. Carly utilizes a range of therapeutic tools in hopes of providing clients with practical skills they can begin using immediately. She believes in meeting clients exactly where they are and helping them understand their own needs.

Brittiny enjoys helping patients reach their full potential and helping them navigate through life, especially during difficult times. Brittiny believes in achieving high-quality work as a therapist, which means meeting an individual where they are. This looks like listening to someone, without judgment, to understand/analyze their wants and needs. This also means understanding where they are on their journey and trying to find ways in which she can assist them in reaching their goals.

Brittiny's therapeutic focus includes Cognitive Behavioral Therapy, Person-Centered Therapy, Holistic Therapy, and Mindfulness. Brittiny utilizes a collaborative and holistic approach with patients.

She's here to meet you where you are in your journey and looks forward to helping you reach your goals.

In your first session together, you and Brittiny start by getting to know each other and getting some background information. You'll then discuss what brings you to therapy and your goals, which will help you and Brittiny create a treatment plan, customized for you. Depending on the client, she might assign homework in between session. Which can include worksheets, journaling exercises, a little research on different disorders, or self-help books to help you better recognize and manage your diagnosis. However, it is always up to the client.

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Natisha Joseph is a Licensed Mental Health Counselor (LMHC) with a Master of Science in Mental Health Counseling from Mercy University and certification as a Trauma Specialist. Her career began even before completing graduate school in 2014, with more than 10 years of experience providing services to youth in residential treatment. She has also served adults with developmental and intellectual disabilities as a Residential Coordinator for 8 years, supported patients in palliative care for 5 years, and has spent the last 4+ years as a dedicated Mental Health Counselor in both inpatient and outpatient settings.

Natisha values open communication and collaboration, working with clients to set clear treatment goals. She creates a warm, respectful, and nonjudgmental environment where individuals feel supported and validated in their therapeutic journey. With a structured yet flexible approach, she helps patients navigate challenges such as trauma, emotional dysregulation, and self-care while fostering healing, growth, and problem-solving.

In the first session, Natisha takes time to understand each patient’s history, concerns, and goals. She builds therapeutic relationships rooted in trust, confidentiality, and respect, and co-develops individualized treatment plans tailored to each person’s needs. Drawing from CBT, ACT, and trauma-informed interventions, she provides active treatment through weekly or biweekly sessions, reviewing and adjusting goals to support ongoing progress.

Keesha Barthelemy is a Licensed Mental Health Counselor, and a Credentialed Alcoholism and Substance Abuse Counselor Level-2. She has extensive experience working in the mental health and addictions field with adolescents, emerging adults, adults, and families. Keesha has worked directly with clients of various demographics, living with a variety of mental health conditions. She obtained her Undergraduate degree in Psychology from Hofstra University on Long Island, NY, and her graduate degree from Mercy University in Westchester, NY. Keesha has been practicing for 3 years as a Licensed Mental Health Counselor, focusing on anxiety, mood disorders, addictions, and families. Treatment is tailored to the individual, with a foundation in cognitive-behavioral therapy, rational-emotive behavior Therapy, and mindfulness. Furthermore, Keesha has experience working with individuals seeking Faith-based Therapy, with a focus on Christianity and Catholicism. Keesha's vast clinical background has assisted in her development as a well-rounded counselor. She prides herself on possessing great interpersonal skills, and building therapeutic relationships in an effort to assist with growth, healing, and flourishment.

Julia Ficachi, is a New York City–based Licensed Marriage and Family Therapist who works with adolescents and adults from a relational perspective. She is fluent in Spanish and German and has experience in both outpatient and inpatient settings. Julia integrates a range of approaches, including EFT tapping and guided visualization, and has facilitated spirituality-focused groups for adults living with chronic and persistent mental illness. When working with couples, she draws from her training in the Gottman Method.

Julia’s work is grounded in authenticity, warmth, and deep respect for the client experience. She prioritizes empathy and compassion and is intentional about creating a safe, nonjudgmental space where clients feel seen and understood. Julia believes that a strong therapeutic relationship is essential for healing and meaningful change.

Julia meets clients exactly where they are, taking time to understand their deepest fears, strengths, and hopes. She collaborates with clients to establish treatment goals and incorporates exploration of family history and cultural influences as part of the therapeutic process.

Michelle is a Licensed Clinical Social Worker/Licensed Independent Social Worker with over 10 years of experience in the mental health field. Michelle has worked in a variety of settings including community mental health, crisis management, outpatient treatment, inpatient treatment, and the private practice setting. Michelle has experience working with patients who are experiencing anxiety, depression, grief, and trauma symptoms. Michelle’s passion is working with women who are struggling with managing healthy coping mechanisms in the perinatal/postpartum period.

Michelle has received extensive training from the Postpartum Support International focusing on treating patients struggling with infertility, postpartum anxiety and depression, and pregnancy loss/grief. She utilizes a variety of treatment modalities ranging from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness Based Therapy.

Michelle’s approach to therapy is compassionate, collaborative, and warm. She considers it an honor to walk alongside you during this difficult journey. Let’s talk to see how Michelle can best support you.