Ann-Marie Cupples, LCSW

Meredith McMillan is a Licensed Mental Health Therapist with 9 years of experience working in mental health. She specializes in working with individuals who experienced trauma and toxic stress, as well as those with addiction issues, relationship challenges, and adjustment disorders. Ms. McMillan's therapy practice focuses on providing person-centered encouragement and support. She utilizes a trauma-focused cognitive behavioral approach to help you to develop your understanding of yourself and your challenges and enable you to utilize your strengths to facilitate your healing. She received a Master's Degree in Counseling Psychology from Palm Beach Atlantic University in Orlando, Florida, and established herself as a therapist working in community mental health in the Lakeland, Florida area. She spent several years working at Tri-County Human Services providing co-occurring outpatient substance abuse therapy. Later, she shifted to providing services to children through Tri-County's B-Net program and Children's Home Society. She went on to become the Clinical Supervisor at the Children's Home Society providing care to children and adolescents impacted by trauma and the child welfare system. Before joining Talkiatry, she also served as the clinical supervisor and therapist at The Mary Welsh Foundation, providing care to individuals of all ages and specializing in trauma and family issues. Ms. McMillan has worked with individuals dealing with a variety of mental health issues throughout her years of experience as a therapist. She has worked with people of all ages and has experience working with families and couples. She has had additional training to serve individuals dealing with addictions and with processing trauma. She has had extensive experience working with individuals dealing with mood disorders and anxiety, as well as relationship and parenting issues.

Natalie Zamudio is a Licensed Clinical Social Worker (LCSW) in Arizona and Colorado, and a LICSW in Washington. She holds an MSW from Western New Mexico University and a Master’s in Health Psychology from Grand Canyon University. Natalie has extensive experience in outpatient therapy, inpatient psychiatric and medical settings, care coordination, and crisis intervention. She is skilled in CBT, mindfulness, motivational interviewing, and solution-focused therapy, and is fluent in Spanish, supporting culturally diverse populations.

Natalie creates a collaborative, supportive environment where patients feel respected, understood, and empowered. She emphasizes open communication, cultural sensitivity, and trauma-informed care, balancing practical coping strategies with deeper exploration of challenges to promote resilience and sustainable growth.

Natalie begins with a thorough assessment of each patient’s history, symptoms, and goals. She develops individualized treatment plans integrating evidence-based practices and provides psychoeducation and practical tools. She continuously collaborates with patients to adjust care, addressing both symptoms and root causes for long-term healing.

Ronda T. Alaniz, LPC, is a Licensed Professional Counselor with extensive experience providing therapy and case management for children, adolescents, and adults. She currently serves as a Remote Therapist with Hazel Health Services, conducting evaluations and offering evidence-based counseling for clients ages 4–25. With over nine years as a School Mental Health Counselor at Edgewood ISD, Ronda developed and implemented individual and group counseling programs for PK–12 students. She also brings valuable leadership experience as a former Program Director and Case Manager in nonprofit and social service settings. Ronda earned her Master of Arts in Psychology from Stephen F. Austin State University and her Bachelor of Science in Psychology from Texas A&M University.

Ronda creates a warm, supportive, and collaborative environment where clients feel heard and respected. She values open communication and works closely with clients to establish meaningful, achievable goals. Her approach integrates evidence-based methods tailored to each client’s developmental stage and individual needs. Ronda empowers clients through education, self-awareness, and practical coping skills, fostering growth, resilience, and emotional well-being.

Ronda begins with a comprehensive assessment to understand each client’s history, strengths, and challenges. She then collaborates on a personalized treatment plan centered on the client’s goals and progress. Utilizing Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Ronda ensures care remains effective and responsive. Her sessions emphasize emotional regulation, skill-building, and positive self-talk to promote lasting well-being.

Sonja Glasco, LCSW, has dedicated over 20 years to supporting children, families, and individuals navigating mood disorders, trauma, PTSD, and grief. She brings extensive training in techniques designed to create new neural pathways in the brain and has significant experience supporting couples through attachment-based approaches. In her practice, Sonja helps clients explore how life experiences have shaped them and partners with them to create a meaningful plan for healing.

Sonja’s therapeutic style is eclectic, allowing her to tailor care to each client’s unique needs. She frequently integrates Cognitive Behavioral Therapy and mindfulness training, while weaving in psychoeducational teachings to enhance growth and understanding. Her warm, collaborative approach empowers clients to feel supported, heard, and guided throughout their journey.

In the first sessions, clients can expect to feel safe, welcomed, and free to share their stories. Sonja encourages clients to guide the therapeutic process, ensuring they feel empowered to make choices that best meet their needs. Together, she and her clients focus on building practical skills, identifying effective strategies, and creating lasting change to support their goals and foster an optimal life experience.

Lauren Mingle is an outpatient therapist at Talkiatry. She is dually licensed in Colorado as a LPC (Licensed Professional Counselor) and LMFT (Licensed Marriage and Family Therapist). Lauren earned her master's degree in Marriage, Couples, and Family Counseling/Therapy from the University of Northern Colorado. Before joining Talkiatry, Lauren held roles in a diverse array of settings including community mental health, crisis services, and outpatient therapy. Her previous specialty focuses included youth, adolescents, adults, and couples. Lauren uses a variety of evidence-based approaches including, but not limited to, Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectal Behavioral Therapy, and Motivational Interviewing to meet people where they are at and work with them to best reach their personalized therapy goals.

Amber Durham, LCSW, has six years of experience practicing in outpatient settings. She earned her Bachelor’s degree from the University of Tennessee at Martin in 2018 and her Master’s degree in Social Work from Union University in 2020. In 2023, she became a Licensed Clinical Social Worker. Amber’s background allows her to provide compassionate, evidence-based care that supports patients through a variety of mental health challenges.

Amber values open communication and believes in working collaboratively with patients to establish clear, achievable treatment goals. She creates a warm and supportive environment where patients feel genuinely heard, respected, and empowered to explore their thoughts and emotions without judgment. Her approach centers on building trust and fostering personal growth throughout the therapeutic process.

Amber begins each therapeutic relationship by taking time to understand the patient’s unique history, concerns, and goals during the initial session. She develops individualized treatment plans tailored to align with those goals, ensuring that care remains patient-centered. Recognizing that trust takes time to build, Amber prioritizes creating a strong therapeutic alliance that supports meaningful progress over time.