Lauren Mingle, LPC

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Dr. Kimberly Williams is a Licensed Clinical Mental Health Counselor, with more than 17 years of experience in the mental health field. She holds a master's degree in mental health counseling and a doctoral degree in mental health supervision and education. Her professional experience includes working with populations of diverse demographics, varying circumstances, an array of mental health conditions and challenges, and many other unique living experiences of individuals, families, and couples. Dr. Williams has worked extensively with many presenting issues including diagnoses related to mood disorders, bipolar disorders, anxiety disorders, psychoses, spectrum disorders, trauma and other challenging life changes. In order to provide culturally informed care and meet clients where they are, Dr. Williams has worked with people in many environments, including but not limited to personal homes or shelters, community settings, medical facilities, outpatient settings, and inpatient settings. Dr. Williams embraces humanistic and psychodynamic approaches to help clients acclimate to the counseling space and find the courage to explore, integrate and nurture one's true self throughout the counseling process. Additionally, Dr. Williams utilizes elements of Cognitive and Behavioral Therapies, Solution Focused Brief Therapy, and Systemic and Multicultural Therapies, to help clients further their growth and achieve success toward therapeutic goals.

Dr. Silverberg is a licensed counselor in Arizona, California, and Washington, and has been licensed since 2008.  Dr. Silverberg has extensive experience working in the mental health field with varied client demographics, helping clients with varied conditions including a Federally Qualified Health Center.

Historically, Dr. Silverberg attended the University of Delaware, majoring in psychology and minoring in cognitive science.  After a master’s degree from the University of Phoenix, he went on to complete a Doctor of Behavioral Health degree from Arizona State University in 2011.

Dr. Silverberg has an eclectic approach to mental health issues including pieces of ACT, CBT, DBT and Motivational Interviewing.  He believes in the mind-body connection and that both affect each other.

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

Debbie is a licensed therapist specializing in trauma, anxiety, and bipolar disorder. With a background in mental health, Debbie helps clients understand the mind-body connection to achieve lasting healing. She has 20 years of experience working with healthcare providers and individuals seeking to overcome trauma, fatigue, emotional distress, and negative thought patterns.

Using a compassionate, evidence-based approach, Debbie integrates cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to guide clients toward self-awareness and resilience. She believes in tailoring treatment to each person’s needs, emphasizing sustainable lifestyle changes and self-compassion with the concept of developing healthy sleep, nutrition, exercise, and stress management patterns.

New clients can expect a collaborative, judgment-free space where they will explore thoughts, emotions, and behaviors while learning practical tools for healing. Debbie encourages active participation through journaling, self-reflection, and skill-building exercises. Her goal is to help clients reframe negative beliefs, build confidence, and create a balanced, fulfilling life.

Geoffrey Edelstein, LCSW, is a Licensed Certified Social Worker. His practice is informed by the latest neuro-cognitive sciences, emphasizing anxiety, depression, bipolar disorder, and other mental health conditions. In addition to working with children, adolescents, and adults, he also works with couples and families. Geoffrey also has experience working with LGBTQ+ clients. Geoffrey received his Master's in Social Work from New York University Silver School of Social Work. Before that, he earned a Bachelor of Arts in English Literature at Drew University. Geoffrey's experience includes Dialectical Behavior Therapy, Cognitive Behavior Therapy, and psychodynamic psychotherapy, but his unique approach to therapy also integrates music, writing, drawing, and origami. In crafting a treatment plan, Geoffrey draws on his years of clinical experience from Four Winds Hospital. There, Geoffrey served as the Coordinator of Children's Services and facilitated care for children ages 8-13 in a Dialectical Behavior Therapy group setting. Geoffrey also worked with adults and adolescents in Four Winds' inpatient units. Prior to this, Geoffrey worked in respite services at Family Services of Westchester and the Federally Qualified Health Center of the Hudson Valley Cerebral Palsy Association. Geoffrey is committed to delivering quality mental health services to his patients and is passionate about helping them reach their goals.