Lauren Mingle, LPC

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Zaccaheaus (Zacc) Adams is a licensed clinical counselor in both Maryland and North Carolina. Zacc graduated from the University of North Carolina at Pembroke with his master's in clinical mental health counseling. He has been effective in providing therapy for many presenting concerns such as depression, anxiety, self-esteem/confidence, trauma, career conflicts, and relationship issues. Zacc has extensive experience working with adolescents, adults, couples, friends, and families. He aims to create a warm and inviting environment that will allow clients to further develop growth and empowerment within themselves. Zacc uses an integrative therapeutic approach to meet each client where they are in each session.

Kayla is a dedicated therapist with a robust educational background and extensive experience in the field of psychology. She earned a Bachelor of Arts in Psychology from Florida International University and completed a Master of Science at Nova Southeastern University. During her internship at Aventura Hospital and Medical Center, Kayla worked within inpatient psychiatric units, gaining valuable experience in crisis management and acute psychiatric care. Kayla has a particular interest in helping clients navigate anxiety, depression, and relationship issues. She brings empathy, understanding, and a client-centered approach to her practice, ensuring that each individual feels heard and supported on their journey to mental wellness. Outside of their professional life, Kayla enjoys spending quality time with family and her two dogs. Whether hiking or relaxing by the beach, she cherishes these moments of connection and tranquility.

Cassandra Lozano, LPC, LCDC is located in Texas. She graduated with her bachelor's degree in psychology from the University of Texas-Brownsville. Following obtaining her master's degree in counseling and guidance from the University of Texas Rio Grande Valley. She has 10 years of experience in the addictions field and 7 years in mental health, working with her local mental health authority for the past 8 years. She has dedicated her career to specializing in addictive disorders, ADHD, individuals struggling with mood disorders such as depression, anxiety, self-esteem issues, and life transitions. Cassandra works with both adults and adolescents and is a strong ally of the LGBTQ community and Latinx communities. Her therapeutic approach is eclectic in nature, and client-centered. She collaborates with her clients, meeting them where they are and helping them find personalized solutions to achieve their goals and become their best selves. She utilizes a combination of Motivational Interview approaches, CBT, Solution-Focused counseling, and DBT. She ensures that clients are fully aware of their treatment goals and will work collaboratively to facilitate meeting their needs, finding meaning in life, and finding solutions to their current issues. In her personal life, Cassandra is the proud mother of two boys and enjoys tending to their Kuk Sool Won (martial arts) events. She loves relaxing on the beach and is very family oriented. She enjoys fishing, hunting, and off-roading in her jeep.

Valerie Stern, LCSW, has extensive experience in hospital outpatient settings, nonprofit agencies, and private practice. She is trained in CBT, ACT, DBT, MI, and IP, and is certified in equine-assisted psychotherapy, having led groups for veterans, at-risk youth, and individuals in recovery. Valerie holds a bachelor’s degree in computer science and a master’s degree in clinical social work. She began her career working with Deaf and Hard of Hearing individuals and co-founded the Hearing Loss Association of Los Angeles, serving as its first president. Fluent in English, French, and American Sign Language, she brings a deep cross-cultural understanding from her time living in Europe and Asia.

Valerie approaches therapy with curiosity, kindness, and a commitment to creating a supportive, open environment. She helps clients challenge misconceptions and develop healthier thought patterns while fostering honesty, respect, and open communication. When appropriate, she uses humor to build connection and lighten moments in the therapeutic process.

In the first session, Valerie takes time to fully understand each client’s history and experiences to determine the best level of care. She collaborates with clients to create realistic, achievable treatment plans focused on positive behavioral and emotional change. She may incorporate homework, videos, and handouts for later reference, and uses appropriate self-disclosure to strengthen rapport and trust.

Keren Salcedo graduated from SUNY Oswego in 2019 with a degree in Mental Health Counseling. While in school she interned at an outpatient addiction treatment center which sparked her interest in working with adults. After graduation she moved back to New York City. Keren continued her work in addiction by working at a rehab facility. She later transitioned to an outpatient clinical where she had the opportunity to work with clients across a wide of diagnosis for three years. This experience has made her more comfortable and confident supporting individuals with diverse mental health needs.

It is important to Keren that every client feels safe, heard and supported. She is passionate about creating a comfortable and friendly environment where you can speak openly and feel at ease. Keren is easygoing and approachable, and she believes in meeting clients where they are. Her goal is to build a trusting relationship where you feel comfortable to explore your thoughts, feelings, and goals at your own pace.

In the beginning, Keren's approach would be Person Centered Therapy to help build a strong therapeutic relationship and for clients to feel supported. Once we’ve established a foundation, she would tailor her approach based on the clients' presenting concerns. Keren often incorporated techniques that she has experienced and feels comfortable using, such as Cognitive Behavior Therapy, Solution Focused Therapy and Motivational Therapy. She also believes in being flexible and adapting her methods to fit each client's situation.

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