Lauren Mingle, LPC

Kimberly Tornberg is a Licensed Mental Health Counselor (LMHC) licensed in Massachusetts and New Hampshire. She earned her Master of Arts degree from Lesley University in Expressive Therapies and Mental Health Counseling. Kimberly has worked with adults across a variety of settings, supporting individuals as they navigate life transitions, emotional concerns, and a wide range of mental health symptoms.

Kimberly strives to create a safe, welcoming, and supportive space where clients feel comfortable being themselves. She takes an eclectic, strengths-based approach, helping clients develop deeper insight into their experiences while fostering self-compassion and acceptance. Kimberly values collaboration and respects each client’s unique background, goals, and pace.

Kimberly is a dedicated and engaged listener who takes time to understand each client’s current challenges and personal history. She works collaboratively to gather information about past treatment experiences and establish meaningful treatment goals. Through thoughtful exploration of thoughts and feelings, Kimberly supports clients in working toward greater balance, insight, and satisfaction in their lives.

Justin Hampton is a Licensed Clinical Social Worker with over 15 years of experience across a wide range of mental health and social service settings, including academic outpatient clinics, community health centers, residential programs, clinical research, the VA, EAP services, and HIV/AIDS service organizations. He earned a Bachelor of Arts in Psychology from Saint Louis University and a Master of Social Work in Clinical Social Work/Mental Health from Washington University in St. Louis.

Justin has a particular passion and specialty in working with the LGBTQ population. He also enjoys helping patients address depression and mood concerns, anxiety disorders, trauma, self-criticism and shame, grief and loss, major life transitions, social discontent, and medical conditions such as HIV/AIDS. He works with adults across the lifespan and strives to create an affirming and inclusive therapeutic environment.

Justin’s work with each patient is individualized and guided by their needs and collaboratively defined goals. Patients can expect a warm, authentic, and direct therapeutic style. His approach is primarily skills-based, most often drawing from Cognitive Behavioral Therapy, within a client-centered and attachment-focused relationship. Therapy often explores how perspective, assumptions, and self-narratives contribute to distress, with practical action plans to support growth. Justin views therapy as a collaborative process aimed at meaningful change and a more fulfilling, values-driven life.

Kynan Kinley is a Licensed Professional Counselor with experience across inpatient acute psychiatric settings, inpatient substance use and addiction recovery, and outpatient care. Their clinical background includes supporting individuals experiencing acute mental health crises, co-occurring disorders, and complex psychosocial stressors. Kynan also brings firsthand experience advocating for medically complex children and their families, which informs a deep understanding of caregiver stress, medical trauma, and systems fatigue. They are trained in trauma-informed, evidence-based approaches emphasizing attachment, nervous system regulation, emotional safety, and sustainable coping skills.

Kynan brings a grounded, compassionate approach shaped by work in high-acuity environments. They understand how overwhelming it can feel to navigate mental health, medical, or recovery systems that often move faster than emotions can process. Their style is warm, collaborative, and direct, balancing validation with gentle challenge when patterns are no longer serving the client. Kynan prioritizes transparency, autonomy, and pacing therapy in a way that feels safe, respectful, and empowering.

Kynan begins by taking time to understand each client’s story, goals, strengths, and current challenges. Early sessions focus on building trust, stabilizing where needed, and identifying patterns shaped by past experiences. Together, they develop an individualized treatment plan aligned with the client’s values and readiness. Sessions may include skill-building, trauma processing, recovery support, and strengthening emotional regulation and self-awareness, with regular check-ins to ensure therapy remains collaborative and effective.

Sonja Glasco, LCSW, has dedicated over 20 years to supporting children, families, and individuals navigating mood disorders, trauma, PTSD, and grief. She brings extensive training in techniques designed to create new neural pathways in the brain and has significant experience supporting couples through attachment-based approaches. In her practice, Sonja helps clients explore how life experiences have shaped them and partners with them to create a meaningful plan for healing.

Sonja’s therapeutic style is eclectic, allowing her to tailor care to each client’s unique needs. She frequently integrates Cognitive Behavioral Therapy and mindfulness training, while weaving in psychoeducational teachings to enhance growth and understanding. Her warm, collaborative approach empowers clients to feel supported, heard, and guided throughout their journey.

In the first sessions, clients can expect to feel safe, welcomed, and free to share their stories. Sonja encourages clients to guide the therapeutic process, ensuring they feel empowered to make choices that best meet their needs. Together, she and her clients focus on building practical skills, identifying effective strategies, and creating lasting change to support their goals and foster an optimal life experience.

Katrina Myers has 20 years of education experience in elementary education with behavioral children, children with special needs and ADHD issues. She has been a behavioral interventionist for children and helped parents and educators come up with ways to help children with emotional disturbances turn their lives around. She has 5 years’ experience as an LPC with treating such disorders as bipolar disorder, anxiety, ADHD issues, post-partum, past trauma issues, depression issues, social anxiety issues, divorce and family therapy issues.

Clients looking for a professional counselor will find that Katrina Myers uses a gentle but open communication approach in her counseling techniques. She believes in a varied therapeutic modality approach with uses of Cognitive behavioral therapy, mindfulness approaches, positive psychology, psychodynamic approaches and humanistic therapy. Katrina Myers has genuine care for helping people find their true happiness and joy in life.

Zoe Prowell is a Licensed Clinical Social Worker specializing in mental health and addiction. She earned her MSW from the University of Louisville and has 9 years of experience providing individual, family, group, and couples’ therapy. Zoe has worked in both inpatient and outpatient settings and with diverse populations, including veterans, survivors of trauma, refugees, and clients with criminal histories. Her specialties include depression, anxiety, PTSD, bipolar disorder, ADHD, substance use, grief, anger, self-harm, and suicidal ideation.

Zoe creates a warm, supportive environment where patients feel heard, understood, and valued. She believes everyone deserves a fulfilling life and uses tailored interventions, including CBT, DBT, ACT, cognitive processing, family systems, strengths-based, person-centered, culturally sensitive, and trauma-focused approaches. She also incorporates motivational interviewing, psychoeducation, and mindfulness to help patients develop coping skills and achieve mental wellness.

In the first session, Zoe conducts a biopsychosocial assessment to identify concerns and form a diagnosis. She then develops an individualized treatment plan with goals, steps, and timelines, addressing barriers along the way. Progress is regularly reviewed and plans adjusted as needed, with the ultimate goal of moving toward less frequent visits and eventual therapy completion.