Skip to main content

TreSina Steger, LPC

Therapist
Languages
English
SPECIALTIES
Talk Therapy

Education and training

  • Liberty University Doctor of Education (EdD)
  • Capella University Master of Science (MS)
  • Capella University Master of Science (MS)

Get to know

TreSina Steger, LPC

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Jennifer Maguire, LPC

Staff Therapist

Jennifer Maguire is a Licensed Professional Counselor in New Jersey with over 25 years of experience supporting individuals through life’s most complex challenges. She holds degrees from Rutgers University, Rowan University, and the University of Phoenix.

Jennifer Maguire approach is warm, interactive, and client-centered, guided by empathy, respect, and collaboration. Jennifer draws from evidence-based practices such as CBT, DBT, Solution-Focused Therapy, and trauma-informed care. She works closely with each client to identify strengths, clarify goals, and create a personalized treatment plan that fosters healing and growth.

Jennifer Maguire supports clients in understanding how their thoughts, emotions, and behaviors connect, and teaches skills like mindfulness, distress tolerance, and emotional regulation. Jennifer believes therapy is a partnership where clients feel heard, empowered, and respected. Her goal is to help individuals move toward a life of greater peace, connection, and fulfillment.

Karla Bidstrup, LCSW

Staff Therapist

Karla Bidstrup, LCSW, is a licensed clinical social worker who was drawn to the field by a deep interest in human behavior and a desire to help others find meaning, balance, and inner peace. She brings a thoughtful, creative, and motivating presence to her work, while honoring personal differences and diversity. Karla values the therapeutic relationship as the foundation for meaningful change and personal growth.

Karla’s style blends behavioral and psychodynamic theories, allowing her to address present-day behaviors while also exploring deeper emotional and psychological patterns. She creates a warm, safe, and respectful environment where clients feel understood and supported. Her approach is empathetic and versatile, fostering both immediate progress and long-term self-awareness.

Karla works collaboratively with clients to clarify their needs, values, and goals. Together, they identify the most effective path forward and adjust goals as needed over time. The first session focuses on building rapport while gathering important background information, setting the stage for a shared therapeutic journey.

Ronald Butler, LPC

Staff Therapist

Ronnie Butler is a Licensed Professional Counselor with over 20 years of experience practicing in psychiatric, clinical, and inpatient settings. After completing an undergraduate degree in psychology in Oklahoma, Ronnie earned a graduate degree in Counseling Psychology from Sam Houston State University in Huntsville, Texas. He is licensed in Oklahoma, Texas, and New Mexico, and holds an endorsement from the Oklahoma State Board of Behavioral Health as a Clinical Supervisor for LPC Interns. Ronnie is also an active member of the American Counseling Association and the Oklahoma Counseling Association’s Mental Health Counselors Division.

Ronnie focuses on supporting individuals facing depression, anxiety, mood instability, trauma, adjustment challenges, attention difficulties, and substance use concerns. He values open communication and collaboration, helping patients set clear and realistic treatment goals. Ronnie strives to create a warm, supportive environment where patients feel heard, respected, and empowered to engage in their own growth process.

In the initial session, Ronnie takes time to thoroughly understand each patient’s history, concerns, and personal goals. He then develops an individualized, measurable treatment plan that aligns with each patient’s needs. Throughout the therapeutic process, Ronnie regularly reassesses progress to ensure therapy remains meaningful, effective, and tailored to achieving lasting change.

Helmi Emma Anastasia Henkin, LCSW

Staff Therapist

Helmi Henkin, LCSW, graduated from The University of Alabama with a Bachelor of Science in Psychology and French and earned her Master of Social Work from the Brown School at Washington University in St. Louis. She brings 10 years of experience working with children, teens, and adults in residential and outpatient facilities, schools, and private practice.

Helmi is a proud member of the LGBTQ community and prioritizes a person-centered approach to care. She values cultivating a safe and affirming environment for all patients, regardless of identity. Her primary therapeutic approach is Acceptance and Commitment Therapy, which guides her collaborative and compassionate work with clients.

During the first session, Helmi conducts an intake to understand each patient’s background, concerns, and goals. She develops treatment plans collaboratively to ensure they are tailored and meaningful. Known for her empathy and use of humor, she builds rapport with patients while guiding them toward personal growth and well-being.

Kara Burdelski, LPC

Staff Therapist

Kara Burdelski is a Licensed Professional Counselor who has been working as an experienced psychotherapist for over the last twelve years. She has worked with a variety of demographics in various settings such as health care settings, community mental health, and even mobile therapy. Kara attended undergraduate school in Springfield, MO and obtained her graduate degree, a Master's of Science in Counseling Psychology, from Chatham University in Pittsburgh, PA. Over the last six years, she has worked predominately with adults with serious and persistent mental illness (SPMI) in a health care setting with patients who have been diagnosed with HIV/AIDS as well as other varieties of chronic conditions. Kara has experience in working with individuals who have disorders like depression, anxiety, psychosis, PTSD, bipolar, trauma, chronic medical issues, grief, and substance abuse disorders. She allows her clients to direct the type of treatment they need since every human is an expert of their own experience. The style of treatment Kara uses is tailored to meet the needs of each individual client with compassion and respect. She values the entire person. Kara utilizes unconditional positive regard with each individual she works with. Kara specializes in working with minorities, and the LGBTQAI+ community, and has considerable experience serving individuals who face chronic pain and disabling health conditions. She also practices in a harm reduction approach. Kara engages in a respectful position towards people using substances including alcohol and can assist with strategies for reduction including abstinence-based recovery. She believes in an all-inclusive approach that utilizes mindfulness, cognitive behavioral therapy, solution focused, behavioral activation techniques, and acceptance and commitment therapy. Kara is committed to providing you with a space to grow, learn self-acceptance, and focus on your commitment to yourself.

Iesha Whitaker, LCSW

Staff Therapist

Iesha Whitaker is a Licensed Clinical Social Worker that graduated in 2012 from Hunter College School of Social Work. She has been practicing since that time. Ms. Whitaker has worked with many populations including, Women, Men, adults aged 18 and up, homeless population, parents with children in foster care and parents in need support and learning communication skills with teens. Ms. Whitaker has knowledge of working with clients recently discharged from a psychiatric hospital setting as well as the.  hospital discharge planning process, and emergency room care. Her primary areas of focus are helping clients that suffer with Depression, Anxiety, ADHD, Stress, Trauma, Relationship issues, PTSD, Life transitions as well as Emotional Dysregulation. Ms. Whitaker enjoys working closely with clients that struggle with healthy lifestyles, poor decision making, suffering with substance use disorder and people dealing with chronic homelessness, Domestic violence and challenges of daily living. Ms. Whitaker uses treatment modalities such as Cognitive Behavioral therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Supportive Therapy, Solution Focused Therapy, Trauma focused Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy and many other modalities. Ms. Whitaker has a passion for helping the are less fortunate and have challenges with routine daily activities, basic life needs such as food, housing, education, work stress and chronic medical conditions. Ms. Whitaker is very warm and open, very personable and allows her clients to work at their own pace. Ms. Whitaker enjoys helping clients to gain healthy insight to their conditions and allows clients to create the future they want for themselves.

Working with Ms. Whitaker will be an open, collaborative experience. Ms. Whitaker will help the client create the best version of themselves, while teaching the client to identify concrete obtainable goals.

Ms. Whitaker typical therapeutic process is a somewhat structured and flexible framework that provides empathy, rapport building and using evidence-based practices to provide mental health treatment. She uses a collaborative therapeutic relationship that warmly welcomes the client into therapy, discuss limits of confidentiality as it pertains to self harm or harm to others. She discuss the length of sessions and the frequency of meetings, invite questions from client and describe their role in the treatment process. Provides a safe space where a client can express themselves in an environment open to all cultures, gender identities while helping clients explore their strengths. Clinical assessments by use of standardized tools PHQ-9, GAD-7, and client interview and report. Clinician continues to monitor and track safety and implement Evidence based Interventions such as CBT, DBT, Solution Focused Therapy, Mindfulness, Psychodynamic and Supportive Therapy to provide care. Over time Clinician continues to revisit progress, highlight growth and obtained goals, moving toward termination when appropriate, also providing aftercare and referrals.

Ready to get matched?

Start our short assessment
Specialties
Talk Therapy
States
Washington D.C.
Pennsylvania
Maryland
Delaware
Languages
English
Takes insurance
Virtual visits
years experience