TreSina Steger, LPC

Meredith LaFave, LCSW, has extensive clinical experience working with adults, couples, and families in private practice and clinic settings. She has specialized training in EMDR, contemplative psychotherapy, Integrative Wellness, and LGBTQIA+ affirming care. Meredith values creating a safe, collaborative space where patients feel supported, empowered, and encouraged to explore personal growth.

Meredith blends deep exploration and insight with practical, goal-oriented strategies. She fosters a warm, engaging environment that encourages patients to feel respected, challenged, and equipped to build self-efficacy and overall life satisfaction.

Meredith begins by building rapport and understanding what brings a patient to therapy. She explores historical and contextual information, collaborates on personalized treatment plans, and uses evidence-based approaches to guide patients toward meaningful change, resilience, and personal growth.

Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

Tracey Elle is a licensed clinical social worker specializing in psycho-somatic manifestations of stress, anxiety, trauma, perinatal support, postpartum/variable presentations of depression, parenting support, and grief (loss of loved ones/menopause/life transitions/unfulfilled goals).

Tracey utilizes psychodynamic, CBT, and solutions-oriented approaches to patient centered care. Tracey has worked with individuals from all walks of life, LGBTQIA+ community and age groups.  

Tracey is committed to providing a comfortable and safe therapeutic environment in order to support the journey to a new path of emotional freedom and wholeness of mind, body and spirit, judgment free. She is committed to working alongside you to fine tune the coping strategies that you already have and help you uncover new mechanisms to add to your self-care toolbox.

Joni Courtney is a Licensed Clinical Social Worker (LCSW) who provides compassionate, individualized therapy to clients of all ages. Originally from Arizona, she holds a master’s degree in social work from Arizona State University and relocated to Texas three years ago. Her background includes experience as a clinical therapist and working with students experiencing homelessness in the school system. Joni creates a safe, supportive space for clients to explore thoughts, emotions, and behaviors that foster healing and growth.

Joni believes therapy is a collaborative relationship rooted in trust, self-awareness, and growth. She values active listening, thoughtful questioning, and believes clients are the experts of their own lives. She partners with individuals to develop personalized treatment goals that align with their experiences and values, blending grace and accountability throughout the therapeutic process.

During the first session, Joni starts with brief introductions and explores the challenges the client is facing. Together, they develop goals and a treatment plan, which they continue to refine in follow-up sessions. Joni tailors her approach using techniques from multiple therapeutic models to best support each client’s unique journey.

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Ernest Smith, LPC, specializes in supporting adolescents, young adults, adults, and older adults as they navigate grief, anxiety, depression, trauma, and life transitions. With a compassionate and client-centered approach, he creates a safe, nonjudgmental space for individuals to explore their experiences and build the skills necessary for healing, growth, and resilience.

Ernest draws from a range of evidence-based modalities—including solution-focused therapy, person-centered therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT). He tailors each session to meet the unique needs of his clients, whether helping adolescents manage emotional regulation and identity development or supporting older adults in coping with grief and life changes.

Ernest provides trauma-informed care and recovery-focused strategies that foster emotional safety, self-awareness, and long-term well-being. His goal is to walk alongside each person with empathy, understanding, and practical tools that promote lasting change and inner strength.

Darlene Browning is a Licensed Clinical Social Worker, she is licensed in New York, New Jersey, Pennsylvania, and Delaware. She has been a Social Worker since 2001 has an undergraduate degree from John Jay College of Criminal Justice where she completed in 1992 with a B.S. in Science and majored in Criminal Justice. She then started working as a Correction Counselor with the NYC Department Corrections for few years, working with female inmates who had substance abuse problem and adolescence as well. She facilitated treatment recovery groups and psycho education . In 1998, she worked as with the Administration for Children Services while she was pursuing her Master's Degree degree from Hunter College School of Social Work where she graduated in 2001 with her MSW.

For 19 years she worked as a Discharge Planner in the hospital while attending Metropolitan Institute for Mental Health to study in the Adult Psychoanalytic Division, in 2012, Darlene decided to switch gears and began working as Behavorial Health  Care Manager , while starting her own private practice in the mist of the pandemic. Her practice is called " Live the Life you Want ", because she strongly believes that all individuals should live their own lives the way they want to and desire.

In 2022, Darlene  received a two year certificate in Integrated Trauma from the Institute for Contemporary Psychotherapy where she received training in EMDR , Somatic experiencing and  i is currently working obtaining a certification on becoming an  Accelerated Experiential Psychodynamic Psychotherapist  , which is a experiential model that seeks to alleviate patients psychological suffering by helping them process the overwhelming emotions associated with trauma, depression and anxiety.

Darlene Browning has been in the in the mental health for over 30 years.  She continues provide psychotherapy with an eclectic, person-centered, and non-judgmental approach.  Darlene Browning style provides a safe, secure, and empathetic warm environment.  Darlene quotes “ The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it “.  Although Darlene Browning is part of the of the BIPOC community, she welcomes all Races, creeds and religion. Darlene also has experience working with LGBT community, including relationships, intimacy issues, attachment issues, career difficulties, coaching, and compassion fatigue.  Her clinical approach includes CBT, Motivational Interviewing, Psychodynamic and Trauma informed.

Your first session is all about YOU as well as the second.  Darlene allows to express your reason why you are seeking therapy and more about what you been through in life. We both will get to know other, and we will focus on what areas you want to work on.

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