TreSina Steger, LPC

Dr. Mann is a double board-certified psychiatrist specializing in the care of adults, with additional expertise in the care of older adults. Her practice focuses on medication management for a wide range of psychiatric conditions. It incorporates various therapeutic modalities in order to optimize symptomatic improvement and enhance quality of life. Dr. Mann received her medical degree from St. George's University School of Medicine. She completed her residency training in psychiatry at Maimonides Medical Center, and fellowship training in geriatric psychiatry at Columbia University Irving Medical Center. Dr. Mann's approach is rooted in empathy. She believes in the importance of a strong therapeutic relationship in facilitating the healing process. She strives to empower patients on their journey to recovery by partnering with them in their care.

Barbara (Barb) Pack is a Licensed Professional Clinical Counselor with the Supervision Endorsement and a Licensed Independent Chemical Dependency Counselor, Clinical Supervisor Endorsement who has been providing mental health treatment for over 24 years and addiction treatment for over 27 years. Barb utilizes a combination of approaches in working with her clients, including person-centered, cognitive behavioral therapy, motivational interviewing, solution focused techniques, and a variety of other techniques. She has experience in several different types of treatment settings and treatment modalities in both Ohio and Florida. Barb enjoys working with individuals who also have co-occurring disorders, both mental health and substance use. Barb has experience working with a wide range of age groups and mental health issues including but not limited to depression, anxiety, trauma, stress management, grief, relationship issues, and a wide range of substance use issues. She will assess individuals' needs in their first few visits and work with them to develop an individualized treatment plan. Barb works to provide the empathetic listening and emotional support that her clients need to reach their goals. Her dream has been to work herself out of a job, as she wants to help her clients find healing and happiness. Barb attended the University of Akron for graduate school in a Community Counseling Program and attended Malone College, now University, and majored in Psychology.

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. McGowan is a board-certified adult psychiatrist with over 14 years of experience, during which time he primarily treated active-duty US Navy sailors, their family members, and military retirees in the outpatient setting. His practice focuses on medication management in addition to supportive and cognitive-behavioral therapy in 30-minute follow-up visits. He is a strong advocate of multiple treatment modalities and, in certain situations, may suggest that therapy and/or regular physical exercise be included in your treatment plan to provide the best outcome. He received his B.S. in Physics from the United States Naval Academy. After serving as an Intelligence Officer in the Navy for eight years, he transitioned to medicine and earned his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, MD. After completing an intern year in Family Medicine, Dr. McGowan completed residency training in Psychiatry at Naval Medical Center Portsmouth, VA, where he remained on staff for the next ten years and was primarily involved in resident training and education. He held academic appointments at the Uniformed Services University and Eastern Virginia Medical School and served as the Psychiatry Residency Program Director for six years. He served his final four years in uniform running the behavioral health department at Naval Air Station Whidbey Island, WA. He recently retired from the Navy after a 30-year career. Dr. McGowan has extensive experience in outpatient psychiatric care. In addition to the full spectrum of mood and anxiety disorders, he has treated a very large number of patients with PTSD stemming from combat, natural disasters, and sexual trauma. He believes that, like his service to the country, working alongside others in their journey to better mental health is an incredible privilege.

Dr. Adele Veksman is double board-certified in adult psychiatry and psychosomatic medicine, with over 14 years of experience diagnosing and treating a wide range of psychiatric conditions. She approaches each patient as a unique individual, offering a non-judgmental space to help patients develop into their best selves. She focuses primarily on medication management to alleviate symptoms while working with patients on behavioral changes to address underlying issues. If additional therapy is needed, she may suggest adding a therapist to your care team to provide the best outcome. Dr. Veksman received her medical degree from St. George's University and then completed a residency in psychiatry and fellowship in psychosomatic medicine at Zucker Hillside Hospital at Northwell Health. Next, she was an attending and ER psychiatrist at North Shore University Hospital providing psychiatric care to medically ill patients. She then transitioned to adult outpatient care at Maimonides Medical Center, treating various psychiatric illnesses. Throughout her career, she taught and supervised residents and medical students.

Dr. Mattern is board certified in Adult psychiatry. Her approach to mental health is integrative, with the utilization of complementary and alternative treatments such as yoga, lifestyle changes, and nutritional interventions in addition to traditional medication management and therapy. Dr. Mattern prefers to focus on the overall health and well-being of an individual, rather than just treating symptoms.

Dr. Mattern’s practice focuses on medication management along with elements of therapy from different modalities, such as supportive and cognitive behavioral therapy that are patient-tailored.  Dr. Mattern understands the importance of psychotherapy and may ask to bring in a therapist into your treatment team to provide the best care and outcome. Her clinical interests include depression, bipolar disorder, anxiety disorders, post-traumatic stress disorder, panic disorder, OCD, and ADHD.

After completing her undergraduate degree in Biology at Ohio Northern University, Dr. Mattern received her medical degree from Ohio University Heritage College of Osteopathic Medicine. She went on to complete her residency in psychiatry at The Ohio State University Medical Center.  She also completed yoga teacher training and presented nationally at the APA in 2019 regarding the benefits of yoga for depression.  Dr. Mattern is a member of the American Psychiatric Association, Ohio Psychiatric Physician’s Association, and Psychiatry Society of Central Ohio.

Dr. Mattern is board certified in Adult psychiatry.  Her approach to mental health is integrative, with utilization of complementary and alternative treatments such as yoga, lifestyle changes, and nutritional interventions in addition to traditional medication management and therapy. Dr. Mattern prefers to focus on the overall health and well-being of an individual, rather than just treating symptoms.  Dr. Mattern’s practice focuses on medication management along with elements of therapy.