Sonja Glasco, LCSW

Alexis Lanzillo, MA BC-DMT, NCC, LPC (she/her) is a Licensed Professional Counselor in the state of Pennsylvania and Dance/Movement Therapist. She received her master’s degree as a Dance/Movement Therapist from Drexel University in Philadelphia, Pennsylvania. She is also board certified through the American Dance Therapy Association. She has over 15 years of experience working with adolescents and adults of various demographics, living with a vast array of mental health needs.

Alexis is a humanistic therapist, maintaining a clinical focus of a trauma-informed lens. She uses a variety of psychotherapeutic approaches, rooted in dance/movement therapy principles, while integrating elements of additional evidence-based therapies including CBT, DBT, and other mindfulness-based techniques, all with a deep commitment to creating a supportive and non-judgmental space for her clients. She encourages clients to use their voice, verbally and non-verbally enable self-expression to help people build and maintain a positive sense of self.

Meet people where they are at, is always her focus. Alexis believes in the power of the relationship, to self and others, and works with each motivated individual to explore one's own unique experiences, challenge negative beliefs, while gaining a deeper understanding of the mind-body connection. Alexis will be there to support clients in reaching personal goals, challenge beliefs that no longer serve a purpose, encourage healthy risk taking, and establishing healthy boundaries with self and others.

Amy Bichsel Pacheco Piña is a compassionate and experienced psychotherapist dedicated to helping individuals navigate the complexities of life with resilience and confidence. Amy holds a Master's in Social Work from the University of Nebraska-Omaha in 2008 and is licensed as a Licensed Clinical Social Worker (LCSW). With 16 years of experience in the mental health field, Amy specializes in anxiety, depression, trauma (including Narcissistic Abuse), and grief. Amy prides herself on creating a non-judgmental and healing environment that allows for self-discovery and assists clients in identifying their authentic selves. She has experience in many methods and techniques, ensuring that her approach integrates evidence-based practices with experiential techniques which are tailored to each client's unique needs to allow for nervous system regulation and a sense of safety within themselves. She believes in fostering a collaborative therapeutic relationship where clients feel empowered to set and achieve meaningful goals. From a holistic perspective, Amy incorporates techniques such as identifying strengths, mindfulness, polyvagal techniques, challenging core belief systems, early childhood, and attachment types to heal the mind, body, and spirit. When not working with clients, Amy enjoys being outdoors, reading, and spending time with her husband, son, and two dogs.

Cassandra Lozano, LPC, LCDC is located in Texas. She graduated with her bachelor's degree in psychology from the University of Texas-Brownsville. Following obtaining her master's degree in counseling and guidance from the University of Texas Rio Grande Valley. She has 10 years of experience in the addictions field and 7 years in mental health, working with her local mental health authority for the past 8 years. She has dedicated her career to specializing in addictive disorders, ADHD, individuals struggling with mood disorders such as depression, anxiety, self-esteem issues, and life transitions. Cassandra works with both adults and adolescents and is a strong ally of the LGBTQ community and Latinx communities. Her therapeutic approach is eclectic in nature, and client-centered. She collaborates with her clients, meeting them where they are and helping them find personalized solutions to achieve their goals and become their best selves. She utilizes a combination of Motivational Interview approaches, CBT, Solution-Focused counseling, and DBT. She ensures that clients are fully aware of their treatment goals and will work collaboratively to facilitate meeting their needs, finding meaning in life, and finding solutions to their current issues. In her personal life, Cassandra is the proud mother of two boys and enjoys tending to their Kuk Sool Won (martial arts) events. She loves relaxing on the beach and is very family oriented. She enjoys fishing, hunting, and off-roading in her jeep.

Scott Tuckman is a Licensed Mental Health Counselor who arrives with a robust set of backgrounds across several fields of interest, with immersion among numerous cultures and diverse ways of life. He has worked in multiple capacities in a variety of settings around the U.S., ranging from correctional to educational to inner-city community-based to corporate. With an eye on what influences the ever-present connections between body and mind and emotional states, Scott works well with those struggling with mood disorders, depression, a range of anxiety disorders, relationship problems, esteem issues, adjustment concerns, emotional dysregulation, and more. While Scott is psychodynamically oriented, he blends attachment theory application, mindfulness, selections from CBT and DBT modalities, or other treatment mechanisms tailored to meet each client's needs and complement any assigned psychopharmacological undertaking. Considering it an honor to join someone on their journey, he takes a direct yet compassionate approach so as to establish a comfortable co-owned therapeutic relationship. Ultimately, he strives to help clients gain a more comprehensive understanding of how they can move themselves forward and collaboratively develop the readiness to step towards it. When goals have been met and it's time to finally part ways, Scott hopes each client's tool belt is fortified with newly acquired techniques to overcome the inevitable obstacles on the road ahead.

Jessica Brusgul is a LMHC with over nine years of experience working with individuals with a wide range of mental health challenges. She attended Oswego State and completed her undergraduate degree as an older, non-traditional student. She then pursued graduate school at SUNY Oswego, which she completed in 2016. During this time, Jessica has gained a great deal of experience with clients from various backgrounds who are faced with numerous life challenges. This includes anxiety, depression, relationship issues, and those in need of anger management. Jessica has also worked with those faced with substance abuse related problems, life transitions, career counseling, and parenting education. Her approach is to get to know her clients, their presenting concerns, and some history as well. Through these conversations, Jessica helps her clients feel comfortable in a non-judgmental setting and express themselves freely. Jessica also incorporates a sense of humor, when appropriate, as well as assisting people in identifying their inner strengths and skills. Jessica believes that everyone can overcome their obstacles and make positive changes for themselves. She incorporates such modalities as encouraging clients to maintain a journal and share entries during session, exercise regularly, and begin their journey towards overall wellness. Jessica has found that an eclectic approach, depending upon the needs of the individual, and the client's adherence to this between sessions, can be highly beneficial.

Meredith McMillan is a Licensed Mental Health Therapist with 9 years of experience working in mental health. She specializes in working with individuals who experienced trauma and toxic stress, as well as those with addiction issues, relationship challenges, and adjustment disorders. Ms. McMillan's therapy practice focuses on providing person-centered encouragement and support. She utilizes a trauma-focused cognitive behavioral approach to help you to develop your understanding of yourself and your challenges and enable you to utilize your strengths to facilitate your healing. She received a Master's Degree in Counseling Psychology from Palm Beach Atlantic University in Orlando, Florida, and established herself as a therapist working in community mental health in the Lakeland, Florida area. She spent several years working at Tri-County Human Services providing co-occurring outpatient substance abuse therapy. Later, she shifted to providing services to children through Tri-County's B-Net program and Children's Home Society. She went on to become the Clinical Supervisor at the Children's Home Society providing care to children and adolescents impacted by trauma and the child welfare system. Before joining Talkiatry, she also served as the clinical supervisor and therapist at The Mary Welsh Foundation, providing care to individuals of all ages and specializing in trauma and family issues. Ms. McMillan has worked with individuals dealing with a variety of mental health issues throughout her years of experience as a therapist. She has worked with people of all ages and has experience working with families and couples. She has had additional training to serve individuals dealing with addictions and with processing trauma. She has had extensive experience working with individuals dealing with mood disorders and anxiety, as well as relationship and parenting issues.