Ian Sanders, LCMHC

Pradnya Shinde is a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, she has supported clients across diverse backgrounds and with a wide range of mental health conditions. Her areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression. Drawing from her experience in community mental health, non-profits, and private practice, Pradnya is committed to helping individuals feel understood and empowered.

Pradnya integrates cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring her methods to each individual. She incorporates practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, she strives to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment.

Pradnya begins by thoroughly learning each patient’s history, concerns, and goals during the first session. By the second, she develops a collaborative treatment plan that reflects the patient’s unique needs and aspirations. Throughout the therapeutic journey, she maintains an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.

Meredith McMillan is a Licensed Mental Health Therapist with 9 years of experience working in mental health. She specializes in working with individuals who experienced trauma and toxic stress, as well as those with addiction issues, relationship challenges, and adjustment disorders. Ms. McMillan's therapy practice focuses on providing person-centered encouragement and support. She utilizes a trauma-focused cognitive behavioral approach to help you to develop your understanding of yourself and your challenges and enable you to utilize your strengths to facilitate your healing. She received a Master's Degree in Counseling Psychology from Palm Beach Atlantic University in Orlando, Florida, and established herself as a therapist working in community mental health in the Lakeland, Florida area. She spent several years working at Tri-County Human Services providing co-occurring outpatient substance abuse therapy. Later, she shifted to providing services to children through Tri-County's B-Net program and Children's Home Society. She went on to become the Clinical Supervisor at the Children's Home Society providing care to children and adolescents impacted by trauma and the child welfare system. Before joining Talkiatry, she also served as the clinical supervisor and therapist at The Mary Welsh Foundation, providing care to individuals of all ages and specializing in trauma and family issues. Ms. McMillan has worked with individuals dealing with a variety of mental health issues throughout her years of experience as a therapist. She has worked with people of all ages and has experience working with families and couples. She has had additional training to serve individuals dealing with addictions and with processing trauma. She has had extensive experience working with individuals dealing with mood disorders and anxiety, as well as relationship and parenting issues.

Jodie Gardner is a Licensed Professional Counselor (LPC) licensed in Texas and California. She works with individuals, couples, and families ages 12 and older and has clinical experience addressing depression, anxiety, trauma, grief, addiction, and life transitions. Jodie is certified in Dialectical Behavior Therapy and has extensive experience supporting clients from diverse backgrounds and identities, including providing affirming care for LGBTQ+ individuals, those in non-traditional or complex relationships, and individuals navigating mood disorders, caregiver stress, and intimacy concerns.

Jodie believes every person has a unique story and deserves an individualized approach to care. She views therapy as a collaborative partnership grounded in open communication and mutual respect. Jodie creates a safe, non-judgmental space where clients can explore thoughts and emotions at their own pace, using thoughtful questions to help clients uncover insight, strengths, and meaningful solutions.

In the first session, Jodie invites clients to share their story and what brings them to therapy. Together, they identify goals and begin developing a personalized roadmap for treatment. Her approach integrates evidence-based practices such as CBT and DBT with trauma-informed care and mindfulness to support lasting growth and change.

Beverly Toussaint is a Licensed Clinical Social Worker actively licensed in the District of Columbia and Virginia. She earned a B.A. in Psychology from UMBC and a Master of Social Work from the University of Maryland School of Social Work. Beverly has over 15 years of independent clinical experience in the DMV, providing care in private practice, nonprofit, medical, federal, and military settings. Her background includes working with individuals, families, and military members, as well as offering clinical supervision, leadership support, and professional development services.

Beverly takes a collaborative and goal-focused approach to therapy. Sessions are centered on identifying personal goals and creating practical action steps to support meaningful change. She works alongside clients to help them build momentum in areas of concern while offering consistent guidance, encouragement, and accountability. Her priority is supporting each client’s individual goals and progress.

Beverly works with clients to identify needs, strengths, and motivation for change. She uses a variety of talk therapy approaches, including CBT, SFBT, DBT, and Narrative Therapy, to develop achievable treatment plans. Her style emphasizes motivation, accountability, and partnership, adapting support to meet each client’s unique needs.

Cassandra Lozano, LPC, LCDC is located in Texas. She graduated with her bachelor's degree in psychology from the University of Texas-Brownsville. Following obtaining her master's degree in counseling and guidance from the University of Texas Rio Grande Valley. She has 10 years of experience in the addictions field and 7 years in mental health, working with her local mental health authority for the past 8 years. She has dedicated her career to specializing in addictive disorders, ADHD, individuals struggling with mood disorders such as depression, anxiety, self-esteem issues, and life transitions. Cassandra works with both adults and adolescents and is a strong ally of the LGBTQ community and Latinx communities. Her therapeutic approach is eclectic in nature, and client-centered. She collaborates with her clients, meeting them where they are and helping them find personalized solutions to achieve their goals and become their best selves. She utilizes a combination of Motivational Interview approaches, CBT, Solution-Focused counseling, and DBT. She ensures that clients are fully aware of their treatment goals and will work collaboratively to facilitate meeting their needs, finding meaning in life, and finding solutions to their current issues. In her personal life, Cassandra is the proud mother of two boys and enjoys tending to their Kuk Sool Won (martial arts) events. She loves relaxing on the beach and is very family oriented. She enjoys fishing, hunting, and off-roading in her jeep.

Karla Bidstrup, LCSW, is a licensed clinical social worker who was drawn to the field by a deep interest in human behavior and a desire to help others find meaning, balance, and inner peace. She brings a thoughtful, creative, and motivating presence to her work, while honoring personal differences and diversity. Karla values the therapeutic relationship as the foundation for meaningful change and personal growth.

Karla’s style blends behavioral and psychodynamic theories, allowing her to address present-day behaviors while also exploring deeper emotional and psychological patterns. She creates a warm, safe, and respectful environment where clients feel understood and supported. Her approach is empathetic and versatile, fostering both immediate progress and long-term self-awareness.

Karla works collaboratively with clients to clarify their needs, values, and goals. Together, they identify the most effective path forward and adjust goals as needed over time. The first session focuses on building rapport while gathering important background information, setting the stage for a shared therapeutic journey.