Cassandra Garcia-Lozano, LPC

Dr. Cheryl Thomas' experience spans nearly two decades working with many who struggle to find their way through different life challenges. She will collaborate with you to identify and attain goals. Getting to know you is the first step and that is achieved through a variety of approaches that are grounded in family systems, cognitive behavioral therapy, and understanding any types of trauma that may have been experienced. Many have had trauma and what she has learned is that talking about the details of the trauma is not always helpful. It may be a component of healing, but there may be other ways to make progress. Dr. Thomas utilizes a combination of approaches to be helpful in working with clients. Some may include person-centered, solution focused, motivational interviewing, cognitive behavioral therapy, and EMDR (Eye Movement Desensitization Reprocessing. She has experience in different treatment settings in Ohio and enjoys working with those who have mental health and substance use disorders. Dr. Thomas works with ages 18 and up that include mental health issues like depression, anxiety, grief, stress management, trauma, communication, and relationship issues. She enjoys seeing a client shift perspectives and report feeling more at peace as they reach their goals. Dr. Thomas completed her doctorate degree in Counselor Education & Supervision in Counseling and Marriage and Family Therapy in 2012.

Garmis Sena, LMHC, is a licensed therapist with experience supporting children, adolescents, adults, and families. She brings a background in community mental health, school-based services, and outpatient therapy. Her clinical work includes treating trauma, anxiety, depression, emotional regulation challenges, family conflict, and life transitions. She holds a bachelor’s degree in Psychology and a master’s degree in Mental Health Counseling.

Garmis believes therapy should feel safe while also encouraging growth. She values honesty, trust, and emotional safety, and incorporates a holistic lens that considers mind, body, relationships, and life experiences. Patients can expect to be heard without judgment as she meets them where they are and supports them in building toward meaningful change.

Garmis begins by learning each patient’s story, stressors, and goals. She works collaboratively to identify patterns, triggers, and emotional blocks, and together develops realistic and personalized treatment goals. Sessions are structured yet adaptable, incorporating practical tools patients can use outside the therapy room. She regularly reviews progress and adjusts the approach as growth evolves.

Lisa is a Licensed Professional Counselor in the states of PA, NJ, and CT. She has worked in the mental health field for 18 years in a variety of settings including homes, communities, schools, and offices. During that time, she has worked as a case manager, family therapist, and outpatient therapist. Lisa's clients have included people from diverse cultural and economic backgrounds. She particularly enjoys working with families, adolescents and young adults, and with the neurodivergent and LGBTQIA+ populations.

Lisa's primary treatment philosophy is that people are doing the best they can with what they know. With supportive listening, care, and education, people can grow and reach their goals. She draws on her knowledge of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and mindfulness to deliver personalized care for each client. Lisa is also experienced in working with trauma, and is certified in Trauma-Focused Cognitive-Behavioral Therapy.

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Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

Helmi Henkin, LCSW, graduated from The University of Alabama with a Bachelor of Science in Psychology and French and earned her Master of Social Work from the Brown School at Washington University in St. Louis. She brings 10 years of experience working with children, teens, and adults in residential and outpatient facilities, schools, and private practice.

Helmi is a proud member of the LGBTQ community and prioritizes a person-centered approach to care. She values cultivating a safe and affirming environment for all patients, regardless of identity. Her primary therapeutic approach is Acceptance and Commitment Therapy, which guides her collaborative and compassionate work with clients.

During the first session, Helmi conducts an intake to understand each patient’s background, concerns, and goals. She develops treatment plans collaboratively to ensure they are tailored and meaningful. Known for her empathy and use of humor, she builds rapport with patients while guiding them toward personal growth and well-being.

Tammy Fischer, LCSW, has been a social worker in human services for over 25 years, including nearly 10 years as an outpatient therapist. She earned her Master’s in Social Work from Aurora University of IL and is trained in evidence-based modalities including CBT, DBT, and mindfulness. Tammy is trauma-informed and skilled in Theraplay, sand tray, EFT, Motivational Interviewing, and TF-CBT. She has also provided counseling to military families at Fort McCoy, WI.

Tammy brings warmth, empathy, and an open, nonjudgmental approach to every session. She values trust, clear communication, and cultural competency. Tammy believes clients are not broken—they have the ability to empower themselves with the right tools and guidance. She collaborates with patients to set goals and supports them in building skills to navigate life’s challenges.

Using a person-centered approach, Tammy develops rapport and carefully explores each patient’s history, concerns, and goals. She creates individualized treatment plans and a supportive environment where patients feel heard, respected, and encouraged to grow at their own pace.