Cherese Allen, LPC

Alexis Lanzillo, MA BC-DMT, NCC, LPC (she/her) is a Licensed Professional Counselor in the state of Pennsylvania and Dance/Movement Therapist. She received her master’s degree as a Dance/Movement Therapist from Drexel University in Philadelphia, Pennsylvania. She is also board certified through the American Dance Therapy Association. She has over 15 years of experience working with adolescents and adults of various demographics, living with a vast array of mental health needs.

Alexis is a humanistic therapist, maintaining a clinical focus of a trauma-informed lens. She uses a variety of psychotherapeutic approaches, rooted in dance/movement therapy principles, while integrating elements of additional evidence-based therapies including CBT, DBT, and other mindfulness-based techniques, all with a deep commitment to creating a supportive and non-judgmental space for her clients. She encourages clients to use their voice, verbally and non-verbally enable self-expression to help people build and maintain a positive sense of self.

Meet people where they are at, is always her focus. Alexis believes in the power of the relationship, to self and others, and works with each motivated individual to explore one's own unique experiences, challenge negative beliefs, while gaining a deeper understanding of the mind-body connection. Alexis will be there to support clients in reaching personal goals, challenge beliefs that no longer serve a purpose, encourage healthy risk taking, and establishing healthy boundaries with self and others.

Michelle is a Licensed Clinical Social Worker/Licensed Independent Social Worker with over 10 years of experience in the mental health field. Michelle has worked in a variety of settings including community mental health, crisis management, outpatient treatment, inpatient treatment, and the private practice setting. Michelle has experience working with patients who are experiencing anxiety, depression, grief, and trauma symptoms. Michelle’s passion is working with women who are struggling with managing healthy coping mechanisms in the perinatal/postpartum period.

Michelle has received extensive training from the Postpartum Support International focusing on treating patients struggling with infertility, postpartum anxiety and depression, and pregnancy loss/grief. She utilizes a variety of treatment modalities ranging from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Mindfulness Based Therapy.

Michelle’s approach to therapy is compassionate, collaborative, and warm. She considers it an honor to walk alongside you during this difficult journey. Let’s talk to see how Michelle can best support you.

Dr. Aisling Rea is a dedicated therapist with an extensive educational background and experience in the field of psychology. She earned a Bachelor of Science at Florida Atlantic University, completed a Master of Science at Florida International University and a Doctorate in Psychology at Walden University. During her internship at Youth Automotive Training Center and The Humanistic Center for Counseling Services, Dr. Rea worked with individuals, families, couples, first responders and high-risk populations, having the opportunity to work with a variety of clients. As a professional, Dr. Rea gained valuable experience working in inpatient and outpatient programs and settings. Dr. Rea has a passion in helping clients heal from depression, anxiety, mood disorders, psycho-spiritual and relationship challenges. She believes open, empathetic understanding and taking a collaborative approach are the keys to a client-centered practice, and an important part of the healing and wellness of clients. In addition to Dr. Rea's clinical practice, she loves the ocean, enjoying photography, SCUBA diving, participating in beach clean-ups, and spending time with her family, dog and cat.

Chelsea is a Licensed Clinical Social Worker with over 7 years of experience in the field of mental health. Chelsea studied Sociology at the University of North Carolina in Charlotte North Carolina and obtained a master’s degree in social work at Norfolk State in Virginia. She has experience working with adolescents, adults, seniors, and families in various practice settings, such as psychiatric facilities, crisis stabilization/ substance abuse units, and outpatient agencies.

She specializes in working with individuals challenged with PTSD, Depression, Anxiety, Stress, Self-defeating thoughts, Communication, Boundary setting, Coping Skills, Parenting, and Life transitions. Chelsea is passionate about providing holistic modalities of treatment to assist clients to manage mental health. She has experience using Cognitive Behavioral Therapy, Person-Centered, Solution Focused, and Mindfulness Techniques, Person-Centered and Trauma-Focused Cognitive Behavioral Therapy

Chelsea's approach is empowering, direct, collaborative, and solution-focused, and she uses treatment modalities specific to the client's needs and goals. She believes in meeting clients where they are, advocating for clients’ needs, and creating a safe space for individual healing.

Chelsea is aware of the stigma created surrounding mental health in vulnerable communities. Chelsea believes that seeking therapy is a sign of strength and resiliency. Chelsea is honored to be able to support you on your journey toward healing and evolving.

Sheena Mammen is a Licensed Clinical Social Worker with seven years of experience in various aspects of mental health. She earned her undergraduate degree from Nyack College and her Master's from Stony Brook, which deepened her understanding of the field. She specializes in treating clients with anxiety, depression, ADHD, interpersonal issues, and perfectionism. Sheena employs culturally sensitive and person-centered approaches to tailor treatments for each individual. Her eclectic therapeutic style is rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. She also incorporates communication skills, mindfulness, executive functioning, and social skills training into her sessions, fostering comprehensive support for her clients.

Melissa Medina, LCSW, began her journey in mental healthcare with a Bachelor’s in Psychology followed by a Master of Social Work degree. From 2015 to 2018, she completed her clinical hours at a community mental health agency in Los Angeles, where she gained experience working with diverse populations facing complex challenges. Melissa’s therapeutic approach integrates psychodynamic, cognitive behavioral, interpersonal, strengths-based, dialectical behavioral, and EMDR modalities. She is dedicated to providing culturally sensitive, neurodivergent-friendly, person-centered care to support individuals and families navigating trauma, anxiety, depression, mood disorders, panic attacks, grief, family conflict, and life transitions.

Melissa believes therapy is both a journey and a destination. She takes an eclectic approach, tailoring interventions and communication to best fit each patient’s needs and preferences. Patients can expect an atmosphere of warmth, empathy, and collaboration. Through motivational interviewing and narrative techniques, Melissa helps individuals articulate their stories, identify strengths, and reframe challenges as opportunities for growth. She is committed to meeting patients where they are while supporting them in reaching their goals.

Melissa’s process begins with building rapport, listening to each patient’s story, and understanding their unique needs and hopes for therapy. Early sessions focus on creating a safe, supportive space while developing a treatment plan tailored to the individual. Patients can expect to gain fresh perspectives, practical coping strategies, and deeper self-awareness. Melissa’s goal is for patients to feel heard, understood, and empowered as they strengthen relationships, build resilience, and move toward a greater sense of fulfillment.