Jamie Ward, LPC

Dorcas Adepoju is from the Washington, D.C. metropolitan area. She earned her Doctor of Medicine (MD) degree in 2006 from Loma Linda University School of Medicine in California. She completed her psychiatry residency at the University of Kansas School of Medicine in Wichita, Kansas in 2010 and became board certified in Psychiatry by the American Board of Psychiatry and Neurology in 2012.‍She has a decade of experience working in community mental health centers, including the Center for Health Care Services (CHCS), where she treated people experiencing homelessness and mental illness from 2012 to 2019, and later served on the Assertive Community Treatment (ACT) team from 2019 to 2021, working with a multidisciplinary team providing wraparound services to patients with severe and persistent mental illness, in order to reduce their number of hospitalizations and to improve their quality of life. After working with the ACT Team, Dr. Adepoju worked for a little over 2 years at residential, partial day hospital, and outpatient chemical dependence treatment facilities, offering psychiatric evaluation and treatment to patients with psychiatric and/or substance use disorders. Dr. Dorcas Adepoju specializes in treating patients with severe and persistent mental illness(es) with or without substance use disorder(s). In addition, she has experience treating pregnant women with mental health challenges and continues to stay updated in this area of interest. Dr. Adepoju has a collaborative, patient-centered style of practice, focusing on whole person care and integrating psychotherapeutic techniques with medication management.

Dr. Bardugon is a board-eligible psychiatrist who specializes in the treatment of adults. He has experience in treating patients with various forms of depression and anxiety, bipolar disorder, OCD, ADHD, PTSD, and substance use disorders. He seeks to provide a safe, non-judgmental, gender affirming space for patients as they strive to lead a happier, more contented life. After a pediatrics residency, Dr Bardugon worked for 13 years as a pediatric ER physician. His interest in psychiatry was piqued during this time as he witnessed the emergence of a child and adolescent mental health crisis. While ultimately deciding to focus his efforts on the treatment of adults, Dr Bardugon is keenly aware of the influence of child development and family systems on the behavioral health of adults. Dr Bardugon employs a holistic, multimodal treatment approach. Aiming to treat the whole person, he stresses the importance of nutrition, exercise, and sleep. Dr Bardugon believes an informed patient actively engaged in decision making surrounding treatment has the best chance of effecting lasting change. Believing in the synergistic effect of talk therapy and medication, he incorporates one or more talk therapy techniques including motivational interviewing, cognitive behavioral therapy, and supportive and psychodynamic psychotherapies into most sessions. He often recommends formal participation in some form of talk therapy and is happy to collaborate with other providers.

Dr. Lyman is a board-certified psychiatrist who values the lived experience of every individual seeking treatment. She completed her undergraduate studies at Stanford University, received her MPH from the University of Hawai'i, Manoa, and graduated with her MD from the John A. Burns School of Medicine. She completed her residency training in Psychiatry at the Queens Medical Center, where she served as chief resident. She is currently pursuing a nutritional psychiatry certificate through the Integrative Psychiatry Institute and has a particular interest in the connection between the food we consume and our emotional well-being. While her practice focuses on medication management, she often takes the time to provide supportive, cognitive or dialectical based therapy in a follow-up visit. She believes that achieving mental wellness extends beyond addressing one's symptoms and hopes to guide her patients towards feeling aware and empowered. She has experience treating depression, anxiety, OCD, PTSD, bipolar as well as other conditions.‍

Melinda Morris is a dedicated and compassionate LCSW with over 6 years of experience in the field of mental health. She holds a Master of Science in Social Work from the University of Tennessee and has been a practicing counselor since 2018. Melinda specializes in helping individuals navigate life's challenges, including anxiety, depression, trauma, transitional periods, and relationship issues. Her approach isclient-centered and integrative, combining techniques from cognitive-behavioral therapy (CBT), mindfulness-based stress reduction (MBSR), and solution-focused therapy to tailor treatment plans to each client's unique needs and identifying their personal strengths to enhance theirprogress in becoming and feeling the best version of themselves in any new chapter they maybe experiencing. Throughout her career, Melinda has worked primarily in nonprofit and private practice settings. She is known for her empathetic listening, non-judgmental attitude, and ability to build rapport and trust to create a safe and supportive environment for her clients so they can find their voice and be truly heard and understood. Melinda is committed to ongoing professional development and regularly attends workshops and conferences to stay current with the latest advancements in mental health treatment. She is also an active member of the National Association of Social Workers (NASW). When she's not working, Melinda enjoys traveling, hiking, painting/drawing, and spending time with her awesome kiddo and fur babies.

Leora Golan serves as a dedicated mental health professional with a Master of Social Work degree from Loyola University of Chicago, specializing in mental health. She completed her undergraduate studies at Stockton University, earning a Bachelor of Science in Social Work with a minor in Childhood Studies. Leora brings a rich and diverse clinical background, having worked with children, adolescents, adults, seniors, and active-duty service members/veterans.

Specializing in Anxiety Disorders, Mood Disorders, low self-esteem, stress management, trauma, and addictions, Leora employs a trauma-informed lens, enhanced by her certification in the Neurosequential Model of Therapeutics. This approach allows her to better understand and address each client’s unique needs through thorough assessment.

Believing in the importance of individualized care, Leora adopts an eclectic therapeutic method tailored to the specific requirements of her clients. She integrates various clinical orientations, including strength-based approaches, solution-focused therapy, mindfulness therapy, cognitive-behavioral therapy, dialectical behavior therapy, narrative therapy, and exposure therapy.

Leora emphasizes the significance of building a strong therapeutic alliance, offering a safe, non-judgmental, and collaborative environment for clients to explore their emotions and navigate their challenges. Her compassionate approach fosters meaningful change, empowering clients to achieve their therapeutic goals.

Background and credentials

Dr. Stefan is a psychiatrist with extensive experience in outpatient care, inpatient care, and assertive community treatment. She has served as a medical director for large institutions, overseeing the treatment of individuals with complex mental illnesses. Born and raised in Puerto Rico, she is fluent in both English and Spanish. She earned her medical degree from the University of Puerto Rico School of Medicine and completed her psychiatry residency at the University of Florida, where she received recognition for her skills as a psychotherapist.

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Treatment approach

Dr. Stefan is deeply committed to patient-centered care, adapting her role to the individual needs of each patient. She believes in treating the whole person, rather than just a diagnosis, recognizing that each patient has unique psychosocial circumstances. She has a strong foundation in psychotherapeutic interventions and is dedicated to providing engaging, compassionate, and meaningful therapy in every patient interaction. With over 10 years of experience as a psychiatrist, she has worked extensively in telemedicine since 2013, ensuring that remote care is as effective and personal as in-person visits.

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What you can expect in a first visit

Patients meeting Dr. Stefan for the first time can expect a comprehensive and holistic evaluation that considers their symptoms, personal history, and life circumstances. She takes the time to build strong therapeutic relationships, fostering a caring and engaging environment where patients feel understood and supported. Whether through telemedicine or in-person care, she prioritizes personalized treatment plans that integrate medication management and psychotherapy, ensuring the highest quality of care tailored to each patient’s needs.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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