Divya Khosla, MD

Ariella Rodriguez, LCSW, has been practicing since 2013 after earning her Master’s in Social Work from New York University. She has experience supporting individuals with stress, anxiety, family conflicts, parenting issues, and interpersonal relationships. Ariella has worked in diverse settings including a mental health clinic, an outpatient hospital program, and a nonprofit specializing in parent-child psychotherapy. She has treated a wide range of conditions including PTSD, depression, anxiety, eating disorders, and bipolar disorders.

Ariella believes you are the expert of your own story. She takes an empowering, hands-on approach that highlights your strengths, helping you break down barriers and move toward a life that feels whole, healed, and fulfilling. Her goal is to leave you feeling encouraged and motivated to achieve meaningful change.

Ariella starts by building a safe, trusting space where vulnerability and personal growth can take root. She avoids a one-size-fits-all approach, instead developing customized goals and strategies based on your specific needs. Being seen, heard, and understood is central to her practice. She meets you where you are and supports you in moving toward healing and growth.

Dr. Long is a board-certified psychiatrist with over 14 years of experience treating adult and older adult patients from a wide variety of cultural and socioeconomic backgrounds. Dr. Long's practice focuses primarily on medication management, in addition to supportive and cognitive and behavioral therapy in 30-minute follow-up visits. Sometimes, Dr. Long will suggest that additional therapy be included in your treatment plan in order to provide the best outcome. Dr. Long received her medical degree from the University of Illinois and completed her residency at Northwestern Memorial Hospital in Chicago. She has worked in emergency psychiatry, community psychiatry and private practice and operated her own independent practice in downtown Chicago. Most recently she has spent over 9 years working with veterans with PTSD and other mental health issues. Dr. Long received her B.A. from Yale University, graduating cum laude with a double major in Biology and Literature. She enjoys working with a wide variety of patients of different ages and from different cultural backgrounds and has extensive experience treating mood disorders, anxiety disorders, and PTSD along with comorbid substance use disorders. Dr. Long views patients as partners working toward a common goal of improving patients' quality of life. She also appreciates the strong connection between physical and mental health and provides encouragement and support to patients to make behavioral changes that will benefit both.

Dr. Mark Varela is a board-certified psychiatrist joining Talkiatry directly out of residency. He focuses primarily on medication management, often accompanied by brief cognitive, motivational, or supportive therapy. He may request that you also meet with a therapist regularly for your benefit. Dr. Varela received his medical degree and general psychiatric residency training both from Texas Tech University Health Sciences Center in West Texas. He treats young adults and adults with a wide variety of mental health concerns, including ADHD, mood disorders, anxiety, OCD, and PTSD.

Dr. Richard Shehane completed medical school at the University of Nevada School of Medicine and then went on to complete psychiatry residency training at Naval Medical Center San Diego. Dr. Shehane is a board-certified psychiatrist that specializes in the treatment of depression, anxiety, PTSD, bipolar disorder, schizophrenia, personality disorders and ADHD. Dr. Shehane has also worked extensively with patients that have experienced sexual trauma in their past and patients struggling with substance and alcohol use addictions.

Dr. Shehane will focus on two main approaches to mental health treatment: medication management and psychotherapy. Appointments will focus on a mix of interactions aimed at tailoring each patient’s specific medication needs as well as promoting mental health wellness through different types of evidence-based therapy techniques including mindfulness, CBT, CPT and psychodynamic psychotherapy.

Dr. Shehane works together patients to develop a plan that fits each patient’s individual needs. Initial appointments will focus on identifying and treating primary concerns, and then later appointments will center on building upon the therapeutic relationship to increase self-awareness, promote emotional insight, and secure lasting positive mental health changes.

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Lindsey Stewart, PMHNP, holds three Bachelor’s degrees in Biology, Medical Technology, and Nursing, as well as a Master of Science in Nursing. She began her nursing career in 2011, working in inpatient psychiatry, and later expanded her experience to community mental health and home health for patients with behavioral health needs. In 2018, she earned her PMHNP certification from the University of Missouri–Kansas City and has since spent six years providing behavioral health medication management at an FQHC, treating patients across the lifespan.

Lindsey is passionate about her work and values each patient’s unique life story. She focuses on meeting patients where they are and creating customized treatment plans that align with their goals. Her care is rooted in a patient-centered approach, ensuring collaboration and respect throughout the treatment process.

Lindsey’s process blends structure with flexibility, tailoring care to each patient’s needs. She begins by establishing a diagnosis and treatment plan, integrating medication management, therapy, collaborative goal-setting, and ongoing progress monitoring. This holistic approach supports both mental health and overall well-being.

Thomas Ittoop, MD is a psychiatrist with experience practicing in both academic and community settings. He earned his medical degree from Central Michigan University and completed his psychiatry residency at Baylor College of Medicine. His clinical work is grounded in thoughtful, patient centered care that combines medical rigor with a deep respect for the complexity of each individual’s life.

Dr. Ittoop fosters a warm, collaborative environment grounded in genuine human connection. He values exploring the deeper patterns that shape emotional life and the meaning beneath symptoms. Patients can expect transparency, clear communication, and shared decision making that honors their strengths, goals, and long-term well-being while helping them cultivate resilience and greater self-understanding.

Treatment begins with a thorough evaluation exploring symptoms, personal and family history, personality patterns, and the changes patients hope to achieve in their lives. From there, Dr. Ittoop works with each patient to develop a personalized treatment plan that includes thoughtful psychiatric medication management, supportive psychotherapy, and ongoing follow up. While he frequently works with patients experiencing anxiety and related conditions, his practice does not include prescribing benzodiazepines such as Xanax, Ativan, or Klonopin. Care instead focuses on evidence-based treatments that support lasting stability and deeper psychological understanding.