Esha Garg, DO

Dr. Alexandra ("Sasha”) Blaes is a board-certified psychiatrist. Before joining Talkiatry, she practiced consult-liaison psychiatry, seeing medically ill patients with psychiatric problems at the Department of Veterans Affairs, where she also treated veterans in nursing homes. Dr. Blaes graduated from New York University with a B.A. in philosophy and photography and worked in nonprofit marketing in New York before deciding she wanted to pursue a life in medicine. Following a post-baccalaureate, pre-medical program at Columbia University, Dr. Blaes completed medical school at The University of Maryland, followed by a psychiatry residency at The Johns Hopkins Hospital. While at Johns Hopkins, she mastered clinical assessment and treatment of general psychiatric problems. She also received specialized training in eating disorders, addiction, reproductive psychiatry, chronic pain, and geriatric psychiatry, an interest she pursued further with a fellowship at University of Pittsburgh Medical Center. In fellowship and in her subsequent experience at the VA, she developed expertise in caring for the difficulties that can accompany aging, including depression, anxiety, and memory loss, as well as the stress of medical illness. Dr. Blaes' practice focuses on medication management. She works to foster a safe and collaborative space in which patients can address psychiatric illness and other barriers holding them back from the lives they want to lead. Typically, she offers appointments for medication management coupled with supportive or emotionally focused therapy in 30-minute sessions. When Dr. Blaes feels that additional therapy is needed, she will suggest inviting a therapist to join the team for additional support and guidance. She welcomes collaborations with other clinicians, be they therapists or other physicians caring for her patients. She strives to build strong therapeutic relationships that help patients grow and meet their goals - whatever their situation, challenge, or life stage. Dr. Blaes welcomes patients from all walks of life and cultural backgrounds and is LGBTQ+ friendly. In addition to her background in geriatrics, she has experience working with peripartum women and enjoys working with patients navigating major life changes.

Dr. Cyndia Choi has been board certified in psychiatry since 1991. She has 30 years of experience treating a diverse population of cultures, LGBTQ issues, and different age groups from young adults to seniors. After attending Johns Hopkins University in Baltimore for her bachelor's degree, Dr. Choi received her medical degree from The University of Medicine and Dentistry of New Jersey at Rutgers Medical School. She went on to complete a general medical internship at Hahnemann University Hospital in Philadelphia and then her Psychiatric residency at the University of Pennsylvania .Dr. Choi has treated patients who have had a broad spectrum of diagnoses including major depressive disorder, post-traumatic stress, bipolar disorder, OCD, panic and anxiety, and addiction. Although the majority of her work has been in outpatient care, Dr. Choi has worked in emergency settings, inpatient units, and as a consultation-liaison to medical units. She has also enjoyed the honor of working with US military veterans. Dr. Choi's specialty is medication management, however, she believes that a therapeutic relationship is crucial to treatment. Dr. Choi values the privilege of getting to know each patient personally to develop a patient-centered plan of care.‍Typical follow-up appointments with Dr. Choi are 30 minutes in length to check on medication effects and for supportive therapy. If she believes that you may benefit from more in-depth therapy, she may recommend adding a therapist to your treatment team. Dr. Choi also believes in a holistic approach toward helping you achieve a healthy and fulfilling quality of life.

Dr. Benjamin Adler is a physician who specializes in adult psychiatry. He utilizes medication management in conjunction with therapy. His practice includes the treatment of multiple mental health conditions including depression, anxiety, bipolar disorder, PTSD, ADHD, and OCD. Dr. Adler emphasizes a holistic approach to treatment that is non-judgemental and compassionate. He works closely with patients to establish plans that fit their individualized needs. Dr. Adler is a graduate of Johns Hopkins University, where he received his Bachelor of Science degree in Neuroscience. He attended medical school at Touro College of Osteopathic Medicine, graduating with honors. Dr. Adler completed his psychiatry residency at Woodmont Hospital in South Florida, where he supervised junior residents and medical students.

Dr. Mouneimne is a Board-Certified bilingual psychiatrist specializing in general adult psychiatry, bringing extensive experience from her residency training in the underserved area of East Texas. She earned her medical degree from the Texas College of Osteopathic Medicine in Fort Worth and has received broad exposure to child/adolescent, geriatric, and adult inpatient and outpatient psychiatry. With a background in Engineering from Texas A&M University, Dr. Mouneimne employs an analytical approach to diagnose and treat mental health issues through personalized and collaborative care. Her training has included both in-person and virtual encounters to extend care across larger geographic areas. She has experience managing psychiatric care in acute behavioral health units as well as long-term facilities and has focused training in applied Cognitive Behavioral Therapy (CBT). Dr. Mouneimne prioritizes maintaining strong patient-provider relationships, ensuring that patients feel heard and seen to optimize treatment outcomes. She is committed to de-stigmatizing mental health services and providing culturally competent care. Her practice incorporates medication management as part of a comprehensive treatment strategy, emphasizing a deep understanding of the underlying etiology rather than merely addressing symptoms. Known for her compassionate and open bedside manner, she values each patient's unique story as essential to their care. ‍In addition to medication management, her practice includes Cognitive Behavioral Therapy (CBT) and supportive psychotherapy to effectively address complex mental health needs. Dr. Mouneimne strives to promote overall well-being and encourage active patient engagement in their care, ensuring that treatment plans support patient goals, comfort, and meaningful outcomes.

Ms. Ellen Ortiz is fully licensed as a Marriage and Family Therapist in multiple states. She has decades of life experience to support her 3 years of full licensure. Ms. Ortiz sees individuals from the perspective of the various environments they interact in and how it impacts them. Ms. Ortiz is enthusiastic about collaborating with clients under the care of one of our psychiatric experts in order to allow for a more complete and personalized approach for each individual's needs.
Ms. Ortiz began her education later in life at Elgin Community College then continued to acquire her bachelor’s degree from Argosy University with honors. Ms. Ortiz forged ahead and completed her Master’s in Family Counseling at the CACREP accredited graduate school, Northeastern Illinois University. Her training included the externship for Emotion Focused Therapy with Dr. Sue Johnson.

Ms. Ortiz incorporates therapy from a Solution Focused perspective including Cognitive Behavioral Therapy, Mindfulness and Attachment theory.  Ms.Ortiz has been trained in Crisis Intervention and Trauma Informed therapy. Her life experience and clientele have spanned all life cycles, races, and medical needs as well as honoring all varieties of human beings. She has also supported clients through medical diagnosis and end of life as well as grief.

Ms. Ortiz brings enthusiasm for each client based on the belief that each person has unique purpose, strengths and abilities on which to draw on. The client's abilities paired with tools and support acquired in therapy will lead each of her clients to a life they choose to enhance.

Dr. Rae Insalaco is a board-certified psychiatrist who completed her residency in 2011 at the University of Rochester, where she served as the chief resident of ambulatory services. During this time, she also received the Richard Carl Albert Jaenike award for outstanding performance in clinical psychiatry. Dr. Insalaco uses the bio-psycho-social model as a blueprint to understanding her patients' challenges. Since residency, she has provided direct patient care in CPEP (Comprehensive Psychiatric Emergency Program) and outpatient, ambulatory clinics, treating a wide range of psychiatric illnesses. She has also served as the collaborating psychiatrist for psychiatric nurse practitioners, psychiatry residents, care managers, social workers, and therapists at a community mental health center affiliated with the University of Rochester. Dr. Insalaco completed medical school at the New York College of Osteopathic Medicine and continues to use the principles of osteopathic medicine in her care of patients. She believes that treating the whole person is important, and not simply treating your individual symptoms in isolation. Dr. Insalaco also examines how your habits of sleep, exercise, and nutrition can contribute to your overall wellness. She believes there are many paths that lead to healing, starting with hearing your story.