Esha Garg, DO

Staff Psychiatrist
Languages
English
Conditions Treated
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Obsessive-compulsive disorder (OCD)
PTSD/Trauma
Phobias
Postpartum Depression

Education and training

  • Johns Hopkins University, BA
  • Kansas City University of Medicine and Biosciences, DO
  • University of Kansas Medical Center, Residency

Get to know

Esha Garg, DO

Dr. Esha Garg is a board-eligible psychiatrist who is starting her post-graduate practice in psychiatry. After completing an undergraduate degree in psychology at Johns Hopkins University, she completed her medical degree at Kansas City University of Medicine and Biosciences. She is a recent graduate of the Adult Psychiatry Residency program at the University of Kansas Medical Center. Dr. Garg's practice focuses on medication management but she believes in the importance of both therapy and medication management in treating mental illness. She offers medication management with supportive therapy in 30-minute follow up visits. She also utilizes referrals to therapists to enhance collaborative care and management of illness. Dr. Garg believes in the importance of building a strong therapeutic relationship. She focuses on treating patients with depression and anxiety disorders. She believes in a holistic, patient-centered approach to care and encourages patients to explore their physical, emotional, social and spiritual needs in addition to their mental health.

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Neena's hobbies include reading, writing, beach activities, hiking and traveling with family. Her longtime hobby has always been to involve in charitable activities through the Lion’s club. “Give and it will be given to you. A good measure, pressed down, shake together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.” (Luke 6:32). It is in giving that we truly receive!

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Dr. Sonal Harneja is a board-certified adult psychiatrist specializing in medication management and psychotherapy for anxiety and depressive disorders. She earned her undergraduate degree from Stony Brook University and her medical degree from the University at Buffalo School of Medicine and Biomedical Sciences (now called the Jacobs School of Medicine and Biomedical Sciences). She completed her adult psychiatry residency at Montefiore Medical Center/Albert Einstein College of Medicine. Dr. Harneja has held academic appointments at New York Presbyterian/Weill Cornell Medical College and Montefiore Medical Center/Albert Einstein College of Medicine, providing collaborative and client-centered psychiatric care.

Treatment approach

Dr. Harneja specializes in medication management and supportive psychotherapy, with a strong emphasis on promoting well-being, resilience, and mindfulness. She works closely with patients to develop individualized treatment plans, ensuring that care is collaborative and patient-centered. Follow-up visits typically last 30 minutes, during which she evaluates treatment progress and adjusts care as needed. If additional therapy is beneficial, she may recommend working with a therapist as part of a comprehensive treatment approach.

What you can expect in a first visit

During the first visit, patients can expect a thorough psychiatric evaluation, where Dr. Harneja takes time to understand their symptoms, medical history, and treatment goals. She prioritizes open communication and trust, working collaboratively to create a personalized care plan that aligns with the patient’s mental health needs. Whether through medication management, therapy, or mindfulness techniques, she aims to foster long-term well-being and emotional resilience.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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