Esha Garg, DO

Dr. Shahan Syed is a Board-Eligible Psychiatrist who offers personable, compassionate, and empathetic care. Before completing his residency in psychiatry, Dr. Syed graduated from International American University College of Medicine and recently completed his residency at Bergen New Bridge Medical Center in Paramus, NJ. He gained experience as a clinical researcher, emergency medical technician, and a registered nurse in both psychiatric and emergency departments prior to his formal training. This diverse background equipped him with valuable tools to deliver empathetic care to a wide range of patients with experience treating anxiety disorder, traumatic disorders, depressive and bipolar disorders, substance use disorders, ADHD, OCD, and psychotic disorders. During his residency, Dr. Syed also took on the role of chief resident, demonstrating a remarkable ability to educate both his patients and colleagues. Throughout his residency, Dr. Syed actively pursued additional training opportunities at various safety net hospitals in New Jersey to care for underserved populations.

Dr. Syed places significant importance on collaborating with patients and all relevant parties to gain a comprehensive understanding of the factors affecting the patient's life before making treatment recommendations. Additionally, Dr. Syed emphasizes the importance of lifestyle, sleep, mindfulness, and nutrition, and their impact on overall mental health. He has experience in utilizing interpersonal and supportive psychotherapy, along with principles of motivational interviewing and cognitive-behavioral therapy, to foster resilience and meaningful change in partnership with other mental health professionals involved in patient care.

Dr. Syed employs a range of therapeutic methods alongside medication management to ensure a thorough and holistic approach for every patient. His goal is to create a safe environment that encourages healing and wellness, enabling individuals to remain motivated and live their lives to the fullest.

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Dr. John Lundeen earned his medical degree from the Medical College of Georgia and completed his psychiatry residency at TriStar Centennial Medical Center. He has worked with adults of all ages in both outpatient and inpatient settings, bringing a wide range of experience to his practice.

Dr. Lundeen approaches every patient with respect, empathy, and a genuine desire to understand their unique experience. He recognizes that seeking treatment can be intimidating and strives to create a welcoming, non-judgmental environment where patients feel safe and heard.

Dr. Lundeen believes in a collaborative treatment process, prioritizing each patient’s goals, values, and input. He emphasizes mental health education as a core component of care, empowering patients to better understand their treatment options and take an active role in their well-being.

Dr. Long is a board-certified psychiatrist with over 14 years of experience treating adult and older adult patients from a wide variety of cultural and socioeconomic backgrounds. Dr. Long's practice focuses primarily on medication management, in addition to supportive and cognitive and behavioral therapy in 30-minute follow-up visits. Sometimes, Dr. Long will suggest that additional therapy be included in your treatment plan in order to provide the best outcome. Dr. Long received her medical degree from the University of Illinois and completed her residency at Northwestern Memorial Hospital in Chicago. She has worked in emergency psychiatry, community psychiatry and private practice and operated her own independent practice in downtown Chicago. Most recently she has spent over 9 years working with veterans with PTSD and other mental health issues. Dr. Long received her B.A. from Yale University, graduating cum laude with a double major in Biology and Literature. She enjoys working with a wide variety of patients of different ages and from different cultural backgrounds and has extensive experience treating mood disorders, anxiety disorders, and PTSD along with comorbid substance use disorders. Dr. Long views patients as partners working toward a common goal of improving patients' quality of life. She also appreciates the strong connection between physical and mental health and provides encouragement and support to patients to make behavioral changes that will benefit both.

Dr. Ana Lilian Reyes is a board-certified psychiatrist that earned her M.D. from the University of Florida, where she served as a chief resident. She received multiple academic honors, including the Peter Regan, M.D. Award for academic excellence in psychiatry and the John E. Adams academic achievement award throughout her course of training. She also holds a B.A. in Psychology with a neuroscience focus from Harvard University.

Dr. Reyes is passionate about outpatient psychiatry and values the long-term, collaborative relationships formed in the clinic setting. She has a particular interest in women’s and reproductive mental health and has been involved in research and protocol development focused on perinatal depression. She also brings additional training in cognitive behavioral therapy and psychodynamic psychotherapy to her work. Additionally, she has worked with underrepresented college-aged populations pursuing careers in STEM.

Her approach is rooted in blending psychotherapy and psychopharmacology. She emphasizes a full lifestyle approach and a therapeutic space wherein patients can engage in self-reflection and expression.

Fluent in English and Spanish, Dr. Reyes is dedicated to providing culturally responsive care that supports patients in achieving lasting emotional health.

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Dr. Saisha Jackson is a board-certified psychiatrist in Adult Psychiatry. She completed her undergraduate training at Hampton University followed by medical school at Michigan State University College of Human Medicine. She has completed a Residency in Psychiatry at Howard University.

She has a genuine interest in treating a vast array of psychiatric disorders including depression, anxiety, bipolar disorders, post-traumatic stress disorders and obsessive compulsive and related disorders. She specializes in psychopharmacology. Her practice focuses on medication management, and typically offers this in conjunction with supportive therapy in 30-minute follow-up visits.