Esha Garg, DO

Brittany Bridges received her Bachelor's of Science (BS) in Human Development and Family Studies from the University of North Carolina at Greensboro, as well as her Master's (MS) in Mental Health Counseling, from North Carolina Agricultural and Technical State University. Ms. Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina as well as a National Certified Counselor (NCC). Ms. Bridges utilizes an array of therapeutic modalities and techniques based on the needs of the clients, including but not limited to cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Solution-focused Therapy. ‍Ms. Bridges' prior experience entails working in a clinical outpatient setting and on a North Carolina college campus where she's treated a variety of mental health conditions. She leads with openness and empathy as she strives to provide a safe and respectful environment in which clients from various backgrounds and cultures can explore a myriad of issues. Ms. Bridges enjoys working with a broad range of clients and concerns. Her professional interests include working with young adults, women's issues, diversity, and multicultural experiences

Matthew is a board-certified psychiatric mental health nurse practitioner and received his education in this specialty at Maryville University of St. Louis, Missouri.  He has been working in the mental health field for over 20 years and has provided care to patients in diverse care settings including psychiatric hospitals, outpatient mental health centers, psychiatric home health, and telepsychiatry.  Matthew is passionate about expanding access to high quality mental health care to all in need and greatly enjoys collaborating with patients from diverse backgrounds.  In his free time, he enjoys hiking, camping, reading, traveling, and searching for the best Mexican food around.  

Patients working with Matthew should know that he utilizes a very collaborative approach to patient care.  He does not assume that he knows what's best for patients but works closely with them to find the most appropriate and effective treatment plan for the unique individuals that he treats.  For Matthew, safety is always the first priority, but he does not believe in a "one size fits all" approach to mental health care and is focused on tailoring the treatment to the patient.  Matthew utilizes an empathic approach to mental health treatment and patients will feel heard and valued.  

Matthew's process for working with patients includes a thorough psychiatric evaluation at the initial appointment to make sure we are getting to the right diagnosis and remaining on track to improve the patient's mental health. Follow-up appointments are focused on monitoring for progress or regression and working collaboratively to meet mutually agreed upon goals. Collaboration is key!

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Dr. Amber Blue is a board-certified psychiatrist trained in Adult Psychiatry. She completed her residency at Yale University. She offers medication management in 30-minute follow-up visits informed by her psychotherapy experience. Occasionally, she may believe additional therapy would be beneficial, and therefore, she recommends that you add a therapist to your care team for the best results. She has received specialized training in psychoanalytic psychotherapy at Columbia University and NYU. Over the past three years, Dr. Blue has worked in college student health centers and private practice. She has a wide range of experience in treating various mental illnesses including depression, bipolar disorder, anxiety, and OCD. Her approach is to educate clients on their mental health, available pharmacologic and psychotherapeutic options, and to collaborate with them in formulating an evidence-based treatment plan.

Dr. Boski Patel holds the position of psychiatrist at Talkiatry. She is double board-certified in geriatric and adult psychiatry and she has been practicing for over 3 years. Dr. Patel's practice focuses on medication management and she typically in conjunction with supportive therapy in 30-minute follow-up visits. On occasion, Dr. Patel may believe that additional therapy is also needed and asks that you bring a therapist into your care team to provide the best outcome. She received her undergraduate degree from the University of Pittsburgh, and then went on to receive her medical degree from Penn State University. Following medical school, she completed general psychiatry residency training at the University of Connecticut where she was Chief resident of outpatient psychiatric services. During that time, she was also chosen as an Honors scholar by the American Association of Geriatric Psychiatry. After training, she moved to California to do her geriatric psychiatry fellowship at Stanford. Following her fellowship, she worked at Kaiser Permanente in clinical roles of outpatient, geriatric, and C/L.

Dr. Natalie Armijo is a board-certified adult psychiatrist with over twenty years of experience. She completed medical school, internship and residency at the University of New Mexico. She has worked for private HMOs and government facilities. Her private practice combines conventional treatment with nutrition and physical activity to support total health.

Dr. Armijo treats patients, ages 18 to 64, who have conditions related to anxiety, depression, trauma and ADHD with medication and supportive therapy. Her clinical interests include integrative medicine and nutritional psychiatry.

Your first visit with Dr. Armijo will range from thirty minutes to one hour and is designed to collect and clarify information about you. Topics will include your current symptoms, previous mental health treatment, medical conditions, substance use and family history. She will review treatment options, including their risks and benefits. At the end of the visit, she will let you know if her clinical experience and the limitations of an online platform are compatible with your needs. Your safety is her priority.

Follow-up visits range from twenty to thirty minutes and will initially focus on how you are responding to treatment. As your condition stabilizes, she will help you.

- Organize a long-term mental health

- Develop discipline to accomplish your goals

- Evaluate your progress

- Maintain motivation to reach your highest potential

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Ashley LaBanca provides medication management and supportive psychotherapy services. She has worked in mental health for over 12 years. She graduated from the University of North Dakota and started in an outpatient setting, transitioning into a lead NP role, then moving on to telehealth services. Seeks to reach those in need when in-person settings are not realistic. Ashley lives in North Dakota with her family. She enjoys traveling, reading, and spending time with her family

Ashley sees medication as a tool, not a cure. She utilizes alternative treatments, assessing physical health, natural alternatives to medication, nutrition, and creating coping skills to manage daily life stressors.  The combination of therapy and medication management is her guiding principle to finding healing and growth. She encourages her clients to be active participants in treatment, striving for a collaborative approach. Aims to foster respect and open communication.

Ashley utilizes a collaborative approach to treatment, individualized to each person's needs. Ms. LaBanca utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, among other treatment modalities, in conjunction with evidence-based prescribing to create a personalized treatment plan. She considers the social aspects of mental health, including addressing relationships, self-esteem and internal healing.

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