Harmeeta Singh, MD

Valene, pronounced (Val-leen), is a Licensed Mental Health Counselor who has worked in the mental health field for 7 years. During this time, she has worked with clients from various backgrounds and cultures with a variety of mental health conditions. Valene's experience ranges from an inpatient psychiatric facility to private practice to telehealth. Valene attended the University of South Florida for her undergraduate degree in Psychology and Florida International University for her graduate degree in Mental Health Counseling.‍Valene believes each therapeutic interaction should be individualized and client-centered, thus she uses an eclectic therapy approach. An eclectic approach means assisting clients by drawing from various therapeutic approaches and techniques, thus tailoring treatment to each client's needs. Valene considers the therapeutic relationship to be extremely important and strives to be a collaborative, empathetic, non-judgmental, person-centered therapist. Valene's professional interests include working with young adults, Caribbean Americans, and the BIPOC community. Within mental health she enjoys working with anxiety, depression, women's issues, adjustment disorders, and relationship issues, just to name a few.

Dr. Chuck Stanfa is a board-certified psychiatrist who genuinely enjoys helping people.  He has practiced in a wide range of settings, including both outpatient and inpatient during the past 10 years.  He studied medicine at the University of Medicine and Dentistry of New Jersey.  He completed his psychiatry residency training at Drexel University College of Medicine in Philadelphia.  He went on to complete a Community Psychiatry Fellowship at the University of Pennsylvania and has continued to serve the greater Philadelphia area.  

Dr. Stanfa tries to take a person-centered approach to psychiatry.  He spends time getting to know each person and is easy to talk to.  He takes a collaborative approach to medication management and provides supportive therapy.  He believes that the relationship is one of the most important aspects of treatment.  He is open to working with most diagnoses including Mood Disorders, Anxiety Disorders, PTSD, ADHD, Personality Disorders, and others.  He will work with each person to develop a treatment plan that works for them.

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Dr. Cheryl Person is the National Director of Clinical Quality at Talkiatry. She is board certified in general adult psychiatry and has been in practice for 20 years. Dr. Person focuses on medication management but believes that is only part of successful treatment. She will spend her time providing motivational interviewing or supportive therapy, and believes it is often critical to have a therapist as part of the treatment team. Dr. Person received her medical degree from Tulane University School of Medicine. She completed her psychiatric residency at Johns Hopkins and a psychiatric epidemiology fellowship at Johns Hopkins Bloomberg School of Public Health with a focus on disaster mental health. After relocating to Texas in 2010, she worked as Director of Psychiatric Services of a large safety-net hospital in Houston. Prior to Talkiatry, she most recently was the executive director/chief physician of a large university student health center and campus pharmacy. In addition to adult psychiatry, Dr. Person has worked extensively with victims of acute trauma and her primary focus is on working with patients who have anxiety and mood disorders.

Dr. Upton Thomas is a board-certified psychiatrist who takes a warm, collaborative, and evidence-based approach to care. With a focus on treating mood disorders, anxiety, OCD, and substance use, he integrates psychopharmacology and psychotherapy to support patients in achieving meaningful change. He brings curiosity, creativity, and a deep respect for each individual’s story to his clinical work.

Patients often find Dr. Thomas easy to talk to and appreciate his calm, thoughtful demeanor. He emphasizes shared decision-making and believes that treatment works best when the patient’s values and voice are at the center. Dr. Thomas aims to create a safe space for honest dialogue and ongoing reflection as treatment evolves.

Dr. Thomas begins with a comprehensive evaluation to understand each patient’s mental health history, current concerns, and goals. He then develops an individualized treatment plan that may include medication, therapy, or both. He prefers to use the lowest effective dose of medications and often integrates psychotherapeutic strategies such as CBT, DBT, or insight-oriented work into his sessions.

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Dr. Bardugon is a board-eligible psychiatrist who specializes in the treatment of adults. He has experience in treating patients with various forms of depression and anxiety, bipolar disorder, OCD, ADHD, PTSD, and substance use disorders. He seeks to provide a safe, non-judgmental, gender affirming space for patients as they strive to lead a happier, more contented life. After a pediatrics residency, Dr Bardugon worked for 13 years as a pediatric ER physician. His interest in psychiatry was piqued during this time as he witnessed the emergence of a child and adolescent mental health crisis. While ultimately deciding to focus his efforts on the treatment of adults, Dr Bardugon is keenly aware of the influence of child development and family systems on the behavioral health of adults. Dr Bardugon employs a holistic, multimodal treatment approach. Aiming to treat the whole person, he stresses the importance of nutrition, exercise, and sleep. Dr Bardugon believes an informed patient actively engaged in decision making surrounding treatment has the best chance of effecting lasting change. Believing in the synergistic effect of talk therapy and medication, he incorporates one or more talk therapy techniques including motivational interviewing, cognitive behavioral therapy, and supportive and psychodynamic psychotherapies into most sessions. He often recommends formal participation in some form of talk therapy and is happy to collaborate with other providers.

Dr. Noor Zayed is a dedicated board-certified adult psychiatrist committed to improving mental health and empowering individuals to achieve their goals. After completing her undergraduate studies at The Ohio State University, Dr. Zayed earned her medical degree from Kentucky College of Osteopathic Medicine, where she was inducted into the Sigma Sigma Phi Honorary Osteopathic Service Fraternity. She then completed her residency at Loyola University Medical Center in Chicago, Illinois, where a significant focus was treating veterans at the Edward Hines VA Hospital. Dr. Zayed's experience spans both rural and urban settings, providing her with a comprehensive approach to mental health care. During her training, she received awards for Excellence in Professionalism and COVID Surge efforts. Her therapeutic style is characterized by empathy, respect, active listening, and collaborative relationships with patients, fostering a safe space for healing. Her practice focuses on medication management combined with psychotherapy, utilizing evidence-based approaches to provide personalized care. Dr. Zayed's clinic interests include treating depressive and anxiety disorders, PTSD, bipolar disorder, and substance use disorders.