Maria Lourdes Castineira Garcia, MD

Staff Psychiatrist
Languages
English
Spanish
Portuguese
Conditions Treated
Medication Management

Education and training

  • Facultad de Medicina y Odontologia( Santiago De Compostela) Doctor of Medicine (MD)
  • Institute Pedro Kouri Master of Health Science (MHS)
  • University of Maryland Medical School (Fellowship)
  • Medical College of Virginia (Residency)

Get to know

Maria Lourdes Castineira Garcia, MD

Dr. Castineira Garcia is a highly experienced, board-certified psychiatrist specializing in adult and addiction psychiatry, with nearly 20 years of clinical experience in both English and Spanish. Originally from Galicia, Spain, she earned her medical degree from the Facultad de Medicina y Odontología in Santiago de Compostela. After several years as a primary care physician in her home region, she moved to the United States, where she was able to pursue her true passion: psychiatry. Dr. Castineira Garcia has provided high-quality care to culturally diverse communities, working in public sector, non-profit, and for-profit organizations. She has extensive experience helping patients with depression, anxiety, PTSD, and various other mental health conditions.‍Taking a personalized approach to treatment, Dr. Castineira Garcia considers the unique psychology, biology, and lifestyle of each individual when determining the best course of action. Her practice focuses on medication management in conjunction with supportive therapy, conducting follow-up visits in 30-minute increments. She believes that the most successful treatments integrate physical health, therapy, mindfulness, and medication�when necessary�to provide the most effective solutions for her If you are looking for a compassionate and experienced psychiatrist who is fluent in both English and Spanish, Dr. Castineira Garcia is an excellent choice for those seeking to improve their mental health patients.

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Mary Poupon, PMHNP

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Mary Poupon is an experienced board certified psychiatric APRN/psychiatric nurse practitioner with over 30 years' experience in her field. She completed her graduate work at Columbia University and is published in her field. Her practice sites have included inpatient hospital treatment, partial hospital programs, in-home programs, outpatient clinics and alternative therapy including equine assisted therapy.  She was the program director and clinician with the Ryan White Mental Health Program in New York providing innovative mental health treatment for adolescents and adults living with HIV/AIDS in the boroughs of Manhattan, Queens, Brooklyn and the Bronx.  In 2013 she became certified as an equine assisted psychotherapist and served as the Director of Mental Health at Embrace Hope in Sandy Hook, CT. She was appointed as the Executive Director of Embrace Hope in 2017. Embrace Hope provided treatment to children, adolescents and adults who were victims of trauma related to the shooting at the Sandy Hook Elementary School. She presented a TED x talk in 2018 regarding her work with victims of trauma. She has provided treatment in the outpatient setting for children, teens, and adults. She has provided treatment to young adults at the Covenant House New York shelter program for homeless young adults.

Mary believes the human spirit is resilient. There are many challenges in the lifespan and self-care is paramount to success. Mary provides psychiatric consultation and assessment and provides a pathway to change. Treatment may include medication management, therapy, and coping skills to assist with life challenges. Mary believes treatment is a partnership and believes in establishing mutually agreed upon goals.

Mary's process for working with patients begins with active listening. The assessment begins with the patient describing why they are seeking engagement in behavioral health treatment at this time. She will complete a psychiatric assessment and evaluation and establish mutually agreed upon goals for treatment. She offers medication management in conjunction with supportive therapy in 30-minute follow-up visits. Mary believes that therapy and medication management if indicated together provides the best treatment outcomes.

LaConyer Davis, LPC

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Dr. LaConyer Davis is a Licensed Professional Counselor and Certified Alcohol & Other Drug Counselor. She possesses a Master's Degree in Community Counseling and a Doctorate in Counselor Education and Supervision. Dr. Davis is multiculturally competent and utilizes an Integrated theoretical approach to therapy. Dr. Davis specializes in empowering individuals to adequately handle life situations, reduce stress, experience growth, change behavior, and make well-informed decisions. Last, as a licensed clinician, Dr. Davis is equipped to work with people who are experiencing any mental health disorder presented in the DSM-5 (I.e., Depression, Trauma, Psychosis, Substance use Disorder, Personality Disorders, and more).‍

Maria Abramov Mann, MD

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Dr. Mann is a double board-certified psychiatrist specializing in the care of adults, with additional expertise in the care of older adults. Her practice focuses on medication management for a wide range of psychiatric conditions. It incorporates various therapeutic modalities in order to optimize symptomatic improvement and enhance quality of life. Dr. Mann received her medical degree from St. George's University School of Medicine. She completed her residency training in psychiatry at Maimonides Medical Center, and fellowship training in geriatric psychiatry at Columbia University Irving Medical Center. Dr. Mann's approach is rooted in empathy. She believes in the importance of a strong therapeutic relationship in facilitating the healing process. She strives to empower patients on their journey to recovery by partnering with them in their care.

LaTreece Ross, LPC

Staff Therapist

LaTreece Ross is a Licensed Professional Counselor in Texas who has been practicing for 4+ years in a variety of settings including mental health clinics, school settings, foster homes & resident treatment care centers (RTC). She also has 3 + years of trauma experience at the Children's Advocacy Center of Collin County (CACCC) for her practicum, internship, and post grad clinical hours.LaTreece is dedicated to helping clients find new ways to cope with everyday life as they reframe their thought patterns. During therapy, she incorporates multiple modalities of treatment into her practice to give each client a unique experience that meets their specific needs. LaTreece offers cognitive behavioral therapy, client-centered therapy, Solution-focused Therapy, and trauma-informed therapy. She specializes in working with clients dealing with depression, anxiety, life transitions, adolescent and peer issues, relationship and family distress, and grief and loss. During the initial sessions, LaTreece will collaborate with the client to create a treatment plan and set goals for therapy.

Ekta Rathee, PMHNP

Staff Psychiatric Nurse Practitioner

Ekta Rathee, DNP, PMHNP-C, is an experienced psychiatric and mental health nurse practitioner with an extensive clinical background in a variety of patient care settings. Rathee's diverse clinical background has strengthened her belief in a holistic approach for optimal patient outcomes. Though her primary focus remains medication management of anxiety, depression, bipolar disorder, OCD, PTSD, ADHD, she equally supports and incorporates the principles of cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing and enhancement therapy, and supportive therapy in her daily patient care practice. Rathee truly believes in an individualized and holistic patient care approach, which requires a wealth of knowledge, experience, and a commitment to stay abreast of the latest in the field. Her favorite learning modality is to learn from unique patient care scenarios, which often requires a deep dive into the existing body of evidence-based knowledge. Her most important advice for her patients is to never lose hope.

Kevin Seske, LCPC

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Kevin Seske is a Licensed Clinical Professional Counselor who specializes in Sport and Health Psychology. His approach to therapy is collaborative, empowering, nonjudgmental, trauma informed, and goal-focused. He sees therapy as a method to find the individual's strengths to help overcome any hardships.‍Kevin integrates treatment modalities such as Cognitive Behavioral Therapy, Trauma-Focused CBT, Existential Therapy, and mindfulness techniques. In addition, he incorporates Sports Psychology in sessions where appropriate as he believes physical activity can empower us and teach us life skills that boost self-esteem, promote team building, and aid in relaxation. These methods are proven to show reduction in anxiety and depression.‍Kevin specializes in treating PTSD among young adults, adults, and/or immigrant populations. He is also skilled in treating mental illnesses such as anxiety, depression, grief, emotional abuse, and life transitions. Kevin has been told by clients and colleagues that he has a calming presence and is a good listener.‍Kevin's 10 years of experience as a counselor has included providing trauma-informed care for undocumented minors who arrived at the US border seeking refuge from their home countries, including ones experiencing Adjustment Disorder, PTSD, and ODD. Additionally, Kevin served in a FQHC on the Southwest side of Chicago, in their clinical setting and school-based health center.

Nereida Gonzalez-Berrios, MD

Staff Psychiatrist

Background and credentials

Dr. Nereida Gonzalez-Berrios is a general psychiatrist fluent in English and Spanish. She earned her bachelor’s degree in Microbiology from the University of Puerto Rico and her medical doctorate from Ponce School of Medicine (now Ponce Health Sciences University). She completed her General Psychiatry Training Program at the University of Puerto Rico Medical Sciences Campus, graduating in 2008. After practicing privately in Puerto Rico, she relocated to Texas, where she worked for over five years at the Michael E. DeBakey VA Health System, providing mental health care to veterans. She has also gained extensive experience in telemedicine, working both within the VA system and as a locum tenens provider.

Treatment approach

Dr. Gonzalez-Berrios has extensive experience treating a wide range of psychiatric conditions, including mood disorders, anxiety disorders, psychotic disorders, intellectual impairment, ADHD, eating disorders, PTSD, and personality disorders. She integrates traditional psychiatric treatment with a holistic wellness approach, drawing on her background as a motivational speaker, wellness coach, certified personal fitness trainer, nutrition coach, and weight-loss specialist. Her approach emphasizes improving overall mental and physical well-being through personalized treatment plans that incorporate psychiatric care, wellness strategies, and lifestyle modifications.

What you can expect in a first visit

Patients can expect a comprehensive psychiatric evaluation where Dr. Gonzalez-Berrios carefully assesses their symptoms, medical history, and personal wellness goals. She takes a collaborative and patient-centered approach, ensuring that treatment is tailored to each individual’s mental and physical health needs. As an experienced telemedicine provider, she offers accessible and flexible mental health care, combining medication management and holistic wellness strategies to help patients achieve lasting well-being.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Ilisse Perlmutter, MD

Director of Child and Adolescent Psychiatry

Dr. Illise Perlmutter is the Director of Child and Adolescent Psychiatry at Talkiatry. She is double board-certified in child and adolescent psychiatry and adult psychiatry. Before joining Talkiatry, Dr. Perlmutter was the Chair of Behavioral Health and Addiction Services at Bergen New Bridge Medical Center. Prior to Bergen New Bridge, she was the Director of Inpatient Psychiatry at Montefiore Medical Center-Wakefield, in New York. Over 35 years, Dr. Perlmutter has held numerous leadership roles with some of the largest hospital systems in the New York Metro Area. Dr. Perlmutter is a Distinguished Life Fellow of the American Psychiatric Association, a Fellow of the American College of Psychiatrists, and a Distinguished Fellow of the American Academy of Child and Adolescent Psychiatry. She has received awards for her contributions both locally and nationally. Dr. Perlmutter was included in Castle Connolly's "America's Top Doctors” list from 2006-2011 and 2017, as well as "Best Doctors in America” from 2009- 2012. Dr. Perlmutter received her MD from George Washington University School of Medicine and Health Sciences. After an internship in pediatrics, she completed a residency in Psychiatry at Mt. Sinai Medical Center followed by a fellowship in Child and Adolescent Psychiatry at Columbia University/New York State Psychiatric Institute. Dr. Perlmutter has held leadership roles in several academic institutions and is a Clinical Associate Professor of Psychiatry and Behavioral Science at George Washington University School of Medicine and Health Sciences in Washington, D.C. Dr. Perlmutter has authored numerous publications and research articles and has lectured and presented extensively on clinical, epidemiologic, and psychopharmacologic issues in child and adolescent psychiatry. She has made frequent media appearances addressing topical issues in disaster psychiatry during the course of her work in disaster psychiatry outreach.

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Brittany Bridges, LMHC

Staff Licensed Mental Health Counselor

Brittany Bridges received her Bachelor's of Science (BS) in Human Development and Family Studies from the University of North Carolina at Greensboro, as well as her Master's (MS) in Mental Health Counseling, from North Carolina Agricultural and Technical State University. Ms. Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina as well as a National Certified Counselor (NCC). Ms. Bridges utilizes an array of therapeutic modalities and techniques based on the needs of the clients, including but not limited to cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Solution-focused Therapy. ‍Ms. Bridges' prior experience entails working in a clinical outpatient setting and on a North Carolina college campus where she's treated a variety of mental health conditions. She leads with openness and empathy as she strives to provide a safe and respectful environment in which clients from various backgrounds and cultures can explore a myriad of issues. Ms. Bridges enjoys working with a broad range of clients and concerns. Her professional interests include working with young adults, women's issues, diversity, and multicultural experiences

Alysha Wilbanks, LCSW

Staff Licensed Clinical Social Worker

Alysha Wilbanks is a Licensed Independent Clinical Social Worker. After completing her Master's internship with Lutheran Social Services working with families, children, and adults with mental health concerns, Alysha worked with adults with addiction and mental health concerns in an inpatient detox and rehabilitation hospital. She then transitioned to working at Mayo Clinic as an outpatient psychotherapist working with all ages. Alysha has been providing psychotherapy through telehealth online since the beginning of the pandemic. Alysha specializes in working with teens, people with addiction, and people with a trauma history. Her style is laid-back and approachable when treating individuals who suffer from various diagnoses. She provides supportive psychotherapy and utilizes psychodynamic therapy skills to address the patient's current stressors and identify the root of their concern.

Anastasia Ruiz, MD

Staff Psychiatrist

Background  and credentials    

Dr. Ruiz is a board-certified psychiatrist specializing in psychiatric  diagnosis and treatment for anxiety disorders, mood disorders, trauma and  stressor-related disorders, ADHD, and pregnancy-related psychiatric conditions.  She received her bachelor's degree in chemistry, graduating Magna Cum Laude  from the Honors College. Dr. Ruiz completed medical school at Texas Tech  University Health Sciences Center, followed by four additional years of  psychiatric residency training. Her diverse professional experience includes  working in psychiatric hospitals, outpatient clinics, intensive outpatient  programs (IOP), partial hospitalization programs (PHP), emergency rooms, and  academic teaching environments. Dr. Ruiz has authored research publications  and received multiple awards, including the AWP International Fellowship  Award and the ADMSEP Innovations Award.    

Treatment approach  

Dr. Ruiz emphasizes an integrated approach, combining medication management  and therapy. This method is supported by research indicating improved patient  outcomes. She remains current with the latest literature and treatment  guidelines to ensure evidence-based care.    

What you can expect in a first visit    

Patients can anticipate a thorough initial evaluation during their first  visit with Dr. Ruiz. She conducts a comprehensive assessment to understand  the patient's symptoms, history, and personal circumstances. This session  sets the foundation for collaboratively developing an individualized  treatment plan focused on the patient’s specific needs and goals.    

Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who speciualize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

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