Maria Lourdes Castineira Garcia, MD

Staff Psychiatrist
Languages
English
Spanish
Portuguese
Conditions Treated
Medication Management

Education and training

  • Facultad de Medicina y Odontologia( Santiago De Compostela) Doctor of Medicine (MD)
  • Institute Pedro Kouri Master of Health Science (MHS)
  • University of Maryland Medical School (Fellowship)
  • Medical College of Virginia (Residency)

Get to know

Maria Lourdes Castineira Garcia, MD

Dr. Castineira Garcia is a highly experienced, board-certified psychiatrist specializing in adult and addiction psychiatry, with nearly 20 years of clinical experience in both English and Spanish. Originally from Galicia, Spain, she earned her medical degree from the Facultad de Medicina y Odontología in Santiago de Compostela. After several years as a primary care physician in her home region, she moved to the United States, where she was able to pursue her true passion: psychiatry. Dr. Castineira Garcia has provided high-quality care to culturally diverse communities, working in public sector, non-profit, and for-profit organizations. She has extensive experience helping patients with depression, anxiety, PTSD, and various other mental health conditions.‍Taking a personalized approach to treatment, Dr. Castineira Garcia considers the unique psychology, biology, and lifestyle of each individual when determining the best course of action. Her practice focuses on medication management in conjunction with supportive therapy, conducting follow-up visits in 30-minute increments. She believes that the most successful treatments integrate physical health, therapy, mindfulness, and medication�when necessary�to provide the most effective solutions for her If you are looking for a compassionate and experienced psychiatrist who is fluent in both English and Spanish, Dr. Castineira Garcia is an excellent choice for those seeking to improve their mental health patients.

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Joyln Ferrell, MD

Staff Psychiatrist

Background and credentials

Dr. Joyln Ferrell is a board-certified psychiatrist with specialized training in treating depression and anxiety disorders. She earned her medical degree from Howard University College of Medicine and also holds a doctorate in pharmacy from the University of Georgia. She completed her residency training in psychiatry at VA Boston/Harvard Medical School and gained significant clinical experience at McLean Hospital. Additionally, she completed a fellowship in psychoanalytic psychotherapy at Columbia University Center for Psychoanalytic Training and Research.

Treatment approach

Dr. Ferrell focuses on providing patient-centered care, emphasizing improving quality of life and helping patients reach their specific treatment goals. Her approach integrates medication management with supportive therapy. She believes in a collaborative treatment process and may recommend additional therapy support when necessary to optimize outcomes. She takes a cautious and limited approach to the use of controlled medications, ensuring responsible medication management.

What you can expect in a first visit

During the first visit, patients can expect a comprehensive assessment of their symptoms, medical history, and treatment goals. Dr. Ferrell takes a thoughtful and individualized approach to care, working with patients to develop a treatment plan that incorporates medication management and supportive therapy. Follow-up visits typically last 20-30 minutes and focus on monitoring progress and adjusting treatment as needed. In some cases, she may recommend involving an additional therapist to further enhance the effectiveness of the treatment plan.

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

Luke Romanow, MD

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Dr. Romanow is double board-certified in Adult Psychiatry and Forensic Psychiatry. He graduated summa cum laude from the University of Pittsburgh with a Bachelor of Science degree in Sports Medicine/Athletic Training and then attended Drexel University College of Medicine. After medical school, he completed his residency in Adult Psychiatry at the University of Virginia, where he obtained a certificate in additional psychotherapy training. After residency, Dr. Romanow completed a fellowship in Forensic Psychiatry at the University of Virginia. During his fellowship, he trained at the prestigious Institute of Law, Psychiatry, and Public Policy (ILPPP) and Western State Psychiatric Hospital where he performed criminal and civil forensic evaluations. He also provided clinical care at a maximum security prison. Prior to joining Talkiatry, Dr. Romanow worked at a healthcare system in Montana providing inpatient and outpatient psychiatric care involving medication management and psychotherapy. Additionally, he operates a private forensic psychiatry practice that conducts mental health evaluations for the legal system. Dr. Romanow has extensive experience treating various mental health disorders including depression, bipolar disorder, anxiety and obsessive-compulsive disorders, post-traumatic stress disorder, and ADHD. His clinical work includes assisting patients who experience mental health disorders with co-occurring substance use problems. He has training in various schools of psychotherapy including cognitive behavioral therapy (CBT), CBT for insomnia, motivational interviewing and supportive psychotherapy. Dr. Romanow incorporates treatment focusing on the importance of exercise, diet, and good sleep habits as a part of comprehensive mental health care.‍

Maria Abramov Mann, MD

Staff Psychiatrist

Dr. Mann is a double board-certified psychiatrist specializing in the care of adults, with additional expertise in the care of older adults. Her practice focuses on medication management for a wide range of psychiatric conditions. It incorporates various therapeutic modalities in order to optimize symptomatic improvement and enhance quality of life. Dr. Mann received her medical degree from St. George's University School of Medicine. She completed her residency training in psychiatry at Maimonides Medical Center, and fellowship training in geriatric psychiatry at Columbia University Irving Medical Center. Dr. Mann's approach is rooted in empathy. She believes in the importance of a strong therapeutic relationship in facilitating the healing process. She strives to empower patients on their journey to recovery by partnering with them in their care.

Maria Fiore, LPC

Staff Therapist

Maria Fiore is a Licensed Professional Counselor who has experience with a broad range of people and situations. Maria attended school at the University of Houston - Victoria, and practices in Texas. She continues to study and research in order to bring the best quality of care to each individual that she works with.‍In the time that Maria has been a therapist, she has worked directly with clients needing intense inpatient care, clients in an educational setting, and clients in various outpatient settings. She believes that every individual is unique and the care they receive should reflect that. Maria will work with you to develop therapeutic goals so you can grow into being the best version of yourself.‍She bases her treatment approach on Cognitive Behavioral Therapy, with elements of mindfulness and solutions focused therapy. Outside of work, Maria enjoys gardening, reading, and spending time in nature.‍

Mary Poupon, PMHNP

Staff Nurse Practitioner

Mary Poupon is an experienced board certified psychiatric APRN/psychiatric nurse practitioner with over 30 years' experience in her field. She completed her graduate work at Columbia University and is published in her field. Her practice sites have included inpatient hospital treatment, partial hospital programs, in-home programs, outpatient clinics and alternative therapy including equine assisted therapy.  She was the program director and clinician with the Ryan White Mental Health Program in New York providing innovative mental health treatment for adolescents and adults living with HIV/AIDS in the boroughs of Manhattan, Queens, Brooklyn and the Bronx.  In 2013 she became certified as an equine assisted psychotherapist and served as the Director of Mental Health at Embrace Hope in Sandy Hook, CT. She was appointed as the Executive Director of Embrace Hope in 2017. Embrace Hope provided treatment to children, adolescents and adults who were victims of trauma related to the shooting at the Sandy Hook Elementary School. She presented a TED x talk in 2018 regarding her work with victims of trauma. She has provided treatment in the outpatient setting for children, teens, and adults. She has provided treatment to young adults at the Covenant House New York shelter program for homeless young adults.

Mary believes the human spirit is resilient. There are many challenges in the lifespan and self-care is paramount to success. Mary provides psychiatric consultation and assessment and provides a pathway to change. Treatment may include medication management, therapy, and coping skills to assist with life challenges. Mary believes treatment is a partnership and believes in establishing mutually agreed upon goals.

Mary's process for working with patients begins with active listening. The assessment begins with the patient describing why they are seeking engagement in behavioral health treatment at this time. She will complete a psychiatric assessment and evaluation and establish mutually agreed upon goals for treatment. She offers medication management in conjunction with supportive therapy in 30-minute follow-up visits. Mary believes that therapy and medication management if indicated together provides the best treatment outcomes.

Daniel Rodriguez, DO

Staff Psychiatrist

Dr. Rodriguez is a board eligible adult psychiatrist, who is also fluent in Spanish. He completed residency at North Florida Regional in Gainesville via the University of Central Florida, where he also served as chief resident for education. He received his medical degree from Lincoln Memorial University � DeBusk College of Osteopathic Medicine in Tennessee. He also holds a master's and bachelor's degree in engineering from the University of South Florida, in Tampa. Dr. Rodriguez has worked with a wide array of patients across various medical settings and has experience treating patients with psychiatric illness who may also be suffering from medical comorbidities, such as obesity, hypertension, pain, and diabetes. He has been deeply involved with teaching and emphasizes psychoeducation while working in collaboration with his patients to help tailor their personalized treatment plan. His primary focus has been on treating adults with depression, bipolar disorder, anxiety, ADHD, OCD, and PTSD. Dr. Rodriguez has an approachable, patient-centered style, combined with a passion for optimizing sleep as it pertains to management of a psychiatric illness and overall well-being. He offers supportive therapy as part of his medication management visits, and at times may also offer cognitive behavioral therapy to address underlying stressors which may be contributing to one's presenting ailments. He may also recommend including a therapist in your care team to optimize outcomes.

Rae Insalaco, DO

Staff Psychiatrist

Dr. Rae Insalaco is a board-certified psychiatrist who completed her residency in 2011 at the University of Rochester, where she served as the chief resident of ambulatory services. During this time, she also received the Richard Carl Albert Jaenike award for outstanding performance in clinical psychiatry. Dr. Insalaco uses the bio-psycho-social model as a blueprint to understanding her patients' challenges. Since residency, she has provided direct patient care in CPEP (Comprehensive Psychiatric Emergency Program) and outpatient, ambulatory clinics, treating a wide range of psychiatric illnesses. She has also served as the collaborating psychiatrist for psychiatric nurse practitioners, psychiatry residents, care managers, social workers, and therapists at a community mental health center affiliated with the University of Rochester. Dr. Insalaco completed medical school at the New York College of Osteopathic Medicine and continues to use the principles of osteopathic medicine in her care of patients. She believes that treating the whole person is important, and not simply treating your individual symptoms in isolation. Dr. Insalaco also examines how your habits of sleep, exercise, and nutrition can contribute to your overall wellness. She believes there are many paths that lead to healing, starting with hearing your story.

Bih Bikelle, MD

Staff Psychiatrist

Dr. Bih Bikelle is a compassionate psychiatrist based in Florida, dedicated to creating a warm and welcoming environment for her patients. She focuses on empowering individuals to actively participate in their healing journey. Specialized in treating a wide range of mental health conditions, she combines medication management with psychotherapy techniques during 30-minute sessions. She utilizes evidence-based practices tailored to meet each individual's unique needs. Dr. Bikelle is an experienced psychiatrist in Florida, bringing over 11 years of dedicated service to adults and children facing emotional disturbances. Central to her practice is the creation of a warm, trusting, and welcoming environment where every patient feels heard and empowered to engage actively in their healing process. Dr. Bikelle treats a wide variety of mental health conditions, offering medication management in conjunction with psychotherapy techniques during typically 30-minute appointments. She has a particular passion for women's health and trauma-related issues. Dr. Bikelle earned her medical degree from the Faculty of Medicine and Biomedical Sciences in Cameroon, followed by residency training at the University of Nevada School of Medicine in Reno. After completing her residency in 2013, she became board certified by the American Board of Psychiatry and Neurology. Her commitment to excellence has earned her the distinguished title of Fellow of the American Psychiatric Association and recognition as a 'Top Doctor' in 2022. Throughout her career, Dr. Bikelle has served as an attending psychiatrist in various settings, including inpatient facilities, consult-liaison services, outpatient clinics, substance abuse treatment centers, and community behavioral centers, where she also held a role as medical director. Her approach is evidence-based and tailored to meet each individual's unique needs, ensuring that every patient receives the personalized care they deserve.

Steven Wilkening, MD

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Dr. Steven Wilkening is a board-certified adult psychiatrist.He completed his Bachelor of Arts degree at Cornell University followed by a neuroscience researchfocused Masters degree at the University of Mississippi. He then attended medical school at theUniversity of Mississippi School of Medicine, graduating with his MD degree as a Medical StudentResearch Scholar and member of the Alpha Omega Alpha Honor Medical Society. He completed adultpsychiatry residency training at the University of Cincinnati and has since been working primarily intelepsychiatry.He has experience treating a wide variety of psychiatric conditions and also recognizes that lifestylefactors such as sleep, physical activity and stress-reduction are foundations of good mental health.Alongside medication management, he provides brief supportive psychotherapy, psychoeducation, aswell as elements of cognitive behavioral and solution-focused therapies to assist patients in meetingtheir goals. He often encourages patients to see a therapist in addition to a psychiatrist.

Thomas Sargent, MD

Staff Psychiatrist

Thomas Sargent, MD, holds a master's degree in pharmacology and a Doctor of Medicine from Tulane University School of Medicine. He completed his psychiatry residency at the Icahn School of Medicine at Mount Sinai West/Morningside in New York City. Over the past four years, he has treated a wide range of mental health conditions in various clinical settings. Dr. Sargent has extensive experience treating mood, anxiety and psychotic disorders, PTSD, OCD, personality disorders, and substance use issues. He utilizes both medication management and psychotherapy to provide comprehensive care. Dr. Sargent has received specialized training at the VA and the Center for Intensive Treatment of Personality Disorders in NYC. Passionate about holistic treatment, Dr. Sargent considers the biological, psychological, and social factors that influence mental health. He believes in addressing core issues through targeted care rather than defaulting to prescribing multiple medications. Dr. Sargent strives to create a supportive environment where patients can openly express their concerns. He believes in shared decision-making to ensure that care is evidence-based but also tailored to each patient's unique needs. Dr. Sargent takes the time to thoroughly explain diagnoses and treatment options, empowering patients to make informed decisions about their mental health. His approach emphasizes patient autonomy and aims to build trust, leading to more effective and personalized care outcomes.

Carolyn Benson, MD

Staff Psychiatrist

Dr. Carolyn Benson has 21 years of experience in treating adults, adolescents, and children. After graduating medical school at Brody School of Medicine in Greenville, North Carolina, she moved to Rochester, NY to complete her residency and fellowship at University of Rochester School of Medicine. Her focus over the last ten years has been on working with young adults, children/adolescents, and their families. Her expertise covers a wide array of therapeutic modalities and mental health diagnoses. The primary focus of her sessions is to provide medication management with education on treatment options. She will provide therapy models that are appropriate within that 20�30 minute medication session. If longer therapy time frames are indicated, she will discuss the need to add a therapist to your treatment team to achieve optimal care. Her successful treatment outcomes are based on experience, staying current on psychiatric treatments, and having open communication with patients and families of children/adolescents so they can choose the most effective treatments. Prior to medical school, she worked in both marine and biochemical research venues and was coauthor in several research papers. She has an avid interest in the emerging field of neuroscience and frequently gives talks to colleagues and students on current research topics. Her primary objectives in her work are to help patients achieve success in both treatment and life goals and to always take time to truly listen to her patients.

Carmen Orellana Martinez, MD

Staff Psychiatrist

Dr. Carmen Orellana is a Staff Psychiatrist at Talkiatry who has been in practice for over 6 years, both in the U.S. and abroad. She is double board-certified in child and adolescent psychiatry and adult psychiatry. Dr. Orellana's practice focuses on medication management. She strives to provide exceptional medical care and has extensive experience in treating persons with diverse behavioral disorders and backgrounds. Dr.Orellana involves her patients in all decisions about their health, and provides care that is respectful of patient preferences, needs, and values. Typically, she would recommend evidence-based treatments to her patients and may, occasionally, believe that concurrent therapy is also needed. She would ask that you bring a therapist into your care team to provide the best outcome. Dr.Orellana received her medical degree from Universidad Evang�lica de El Salvador. Dr. Orellana completed a residency in Psychiatry and a fellowship in child and adolescent psychiatry at the Southern University School of Medicine in Springfield, Illinois. After completing her training, Dr. Orellana remained in the school, where she worked as an Assistant Professor of Child and Adolescent Psychiatry, supervising and teaching medical students, residents, and fellows, and treating patients with various psychiatric conditions. Dr. Orellana has experience in treating treatment-resistant mood disorders with electroconvulsive therapy (ECT) and transcranial magnetic stimulation (TMS).‍

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