Michael Watkins, MD

Background  and credentials    

Dr. Farooq obtained her medical degree from Dow Medical College, one of the  most prestigious medical schools in Pakistan. She completed her residency in  General Psychiatry at New York Medical College-Westchester Medical Center in  Valhalla, New York. Dr. Farooq is ECFMG certified and an active member of the  American Psychiatric Association. During her training, she gained diverse  clinical experience in psychiatric inpatient, outpatient, and emergency care  settings.    

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Treatment approach  

Dr. Farooq emphasizes a friendly, collaborative, and patient-centered  treatment approach, focusing on building strong therapeutic relationships.  Her practice primarily centers on medication management, combined with  supportive therapy, cognitive-behavioral therapy (CBT), and motivational  interviewing. She tailors treatment approaches to the unique needs and goals  of each patient.  

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What you can expect in a first visit    

Patients meeting Dr. Farooq for the first time can anticipate a welcoming  and collaborative atmosphere. Her initial evaluation focuses on understanding  each patient’s symptoms, concerns, and individual treatment goals. Dr. Farooq  integrates medication management with supportive therapy and therapeutic  modalities such as CBT and motivational interviewing, ensuring treatment  plans are personalized and aligned with patient-care objectives.    

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Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who specialize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

Dr. Vanessa Valdes is an adult psychiatrist specializing in medication management and psychotherapy, with a strong focus on nutrition, wellness, and mindfulness. She earned her combined MD/MPH degree from the University of Miami Miller School of Medicine and completed her psychiatry residency at the University of Miami/Jackson Health System, one of the nation's leading public healthcare systems.‍During her residency, Dr. Valdes gained broad experience in diverse areas of psychiatry, including inpatient psychiatry, emergency psychiatry, outpatient care, psychotherapy, hypnosis, child and adolescent psychiatry, consultation-liaison psychiatry, psycho-oncology, and addiction psychiatry.‍Dr. Valdes primarily provides supportive psychotherapy and acceptance and commitment therapy to help patients better understand and address their stressors. She takes a holistic approach to care, emphasizing the emotional, spiritual, and physical well-being of her patients. Her goal is to inspire meaningful, sustainable changes in patients' lives through compassionate, comprehensive treatment.

Suzann Gordon, DNP is a board certified psychiatric mental health nurse practitioner who graduated with her Doctor in Nursing Practice from the University of Nevada Reno. Her years of experience in the mental health field began when she became a behavioral health counselor working with adolescents, then as a psychiatric nurse working with patients across the life span. She's worked in various healthcare settings including pediatric and adolescent residential treatment, acute inpatient care and outpatient as a nurse case manager on the Assertive Community Treatment (ACT) Team for the state hospital.

Since Suzann has become a psychiatric mental health nurse practitioner, she has worked in community health clinics providing both psychiatric medication management and medication-assisted treatment to patients. She has treated patients with various diagnoses including anxiety, depression, post-traumatic stress disorders, obsessive compulsive disorders, bipolar disorders, schizoaffective disorders, schizophrenias, alcohol abuse disorder and substance use disorders.

As a nurse practitioner, she believes in focusing on patient-centered care, providing a holistic approach to patient management and having a collaborative approach to mental health treatment. She uses supportive psychotherapy and at times cognitive behavioral therapy to help her patients change their thoughts and behaviors in managing their stressors.

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Dr. He is board-certified in adult psychiatry and addiction medicine. She is passionate about providing quality and accessible mental health care while considering each patient's concerns, values, and life circumstances. She received her medical doctorate degree from State University of New York (SUNY) Downstate Medical Center, and completed her psychiatry residency at George Washington University Hospital in DC. Prior to medical school, she completed a Master of Public Health from Yale School of Public Health. Dr. He has special clinical interests in providing trauma-informed and culturally competent care in the treatment of mental health conditions. She has experience working with special populations, such as minorities, immigrants, perinatal women, and LGBTQ+ communities. She holds a certificate from Harvard in Global Mental Health: Trauma and Recovery Program. She currently serves on the Board of Directors for a non-profit organization in Washington DC to prepare people recovering from mental illness to improve their quality of life. Although Dr. He's practice primarily focuses on medication management, she looks forward to getting to know you and incorporating her experiences with insight-oriented therapy in 20 or 30 minute follow-up visits.

Dr. Borad is a Board Certified Psychiatrist and has specialized in Addiction Psychiatry. She finished her residency at the WVU campus of Charleston, WV, and finished the Addiction Psychiatry Fellowship at UPMC/Western Psychiatry Institute in Pittsburgh, PA. She has previously worked as an Assistant Professor at WVU of Charleston, where she was involved in working with residents in inpatient and outpatient settings, provided psychiatric consult services to hospitalized patients, and was part of the Outpatient Comprehensive Opioid treatment program where she provided Medication Assisted Treatment for patients with substance use disorders. She has an interest in treating patients with mood, anxiety, and psychotic disorders. Dr. Borad has a special interest in treating individuals having a substance use history and struggling to quit, and has expertise in treating patients with a dual diagnosis of substance use with other psychiatric conditions. She primarily does medication management, in addition to providing some supportive therapy and motivational interviewing to her patients in her 30-minute follow-up appointments. In addition, she may suggest bringing in a therapist to add to your care if clinically necessary.

Matthew is a board-certified psychiatric mental health nurse practitioner and received his education in this specialty at Maryville University of St. Louis, Missouri.  He has been working in the mental health field for over 20 years and has provided care to patients in diverse care settings including psychiatric hospitals, outpatient mental health centers, psychiatric home health, and telepsychiatry.  Matthew is passionate about expanding access to high quality mental health care to all in need and greatly enjoys collaborating with patients from diverse backgrounds.  In his free time, he enjoys hiking, camping, reading, traveling, and searching for the best Mexican food around.  

Patients working with Matthew should know that he utilizes a very collaborative approach to patient care.  He does not assume that he knows what's best for patients but works closely with them to find the most appropriate and effective treatment plan for the unique individuals that he treats.  For Matthew, safety is always the first priority, but he does not believe in a "one size fits all" approach to mental health care and is focused on tailoring the treatment to the patient.  Matthew utilizes an empathic approach to mental health treatment and patients will feel heard and valued.  

Matthew's process for working with patients includes a thorough psychiatric evaluation at the initial appointment to make sure we are getting to the right diagnosis and remaining on track to improve the patient's mental health. Follow-up appointments are focused on monitoring for progress or regression and working collaboratively to meet mutually agreed upon goals. Collaboration is key!

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