Rebecca Benedict, LMHC

Brittney is a Licensed Mental Health Counselor in the State of New York. She attended SUNY Buffalo where she obtained a Bachelor's in Psychology and a Master's in Education with a Certificate of Advanced Study in School Counseling and a Certificate of Advanced Study in Mental Health Counseling. Brittney started her career as a School Counselor before transitioning full-time to Mental Health Counselor. Brittney is an empathetic and open-minded clinician, striving to meet her clients where they are, build trust, and maintain a safe, non-judgmental environment. She is experienced and passionate about working with teens and adults with various forms of trauma. Additionally, Brittney utilizes SPACE (Supportive Parenting for Anxious Childhood Emotions) for families impacted by anxiety and OCD to help them understand the impact these experiences have on their lives, ultimately finding the resolutions and outcomes they hope for. While EMDR therapy is her primary treatment approach for individuals, or SPACE for families, she also utilizes ACT, Parts Work, Motivational Interviewing, CBT, and others.

Valene, pronounced (Val-leen), is a Licensed Mental Health Counselor who has worked in the mental health field for 7 years. During this time, she has worked with clients from various backgrounds and cultures with a variety of mental health conditions. Valene's experience ranges from an inpatient psychiatric facility to private practice to telehealth. Valene attended the University of South Florida for her undergraduate degree in Psychology and Florida International University for her graduate degree in Mental Health Counseling.‍Valene believes each therapeutic interaction should be individualized and client-centered, thus she uses an eclectic therapy approach. An eclectic approach means assisting clients by drawing from various therapeutic approaches and techniques, thus tailoring treatment to each client's needs. Valene considers the therapeutic relationship to be extremely important and strives to be a collaborative, empathetic, non-judgmental, person-centered therapist. Valene's professional interests include working with young adults, Caribbean Americans, and the BIPOC community. Within mental health she enjoys working with anxiety, depression, women's issues, adjustment disorders, and relationship issues, just to name a few.

Akili’s approach is centered around the individual. His goal is to help people embrace their authentic self. He believes that counseling and the therapeutic process is experiential. He has been through most of the life struggles we all have been through. Akili has also written several books - the latest of which, “Be an Anomaly”, is about the autism spectrum. Beyond his passion for helping others, Akili is passionate about his family, drawing, music, and basketball.

Akili utilizes multimedia resources, oftentimes with an emphasis on writing and creativity. He works to create a warm atmosphere of welcoming energy and connection. Therapeutic modalities used include REBT, CBT, Positive Psychology, ACT, and Gottman Method.

The tools that Akili uses are those hidden within you. He uses creative therapy and behavioral techniques to help you get where you want to be. Your collaboration is a trip that you will embark on together. Akili will help you find the best solutions to the answers you have.

Brittany Bridges received her Bachelor's of Science (BS) in Human Development and Family Studies from the University of North Carolina at Greensboro, as well as her Master's (MS) in Mental Health Counseling, from North Carolina Agricultural and Technical State University. Ms. Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina as well as a National Certified Counselor (NCC). Ms. Bridges utilizes an array of therapeutic modalities and techniques based on the needs of the clients, including but not limited to cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Solution-focused Therapy. ‍Ms. Bridges' prior experience entails working in a clinical outpatient setting and on a North Carolina college campus where she's treated a variety of mental health conditions. She leads with openness and empathy as she strives to provide a safe and respectful environment in which clients from various backgrounds and cultures can explore a myriad of issues. Ms. Bridges enjoys working with a broad range of clients and concerns. Her professional interests include working with young adults, women's issues, diversity, and multicultural experiences

Dr. Leslie Chavez is a board-certified adult psychiatrist with a diverse background in clinical and academic medicine. She completed her medical school and residency at the University of New Mexico, where she later served as a psychiatrist and assistant professor, treating high-need patients and teaching residents and medical students. During the pandemic, she transitioned to telehealth and has been dedicated to this field for the past four years. Dr. Chavez is known for making her patients feel seen and heard, using both medication management and supportive psychotherapy. Dr. Chavez began her academic journey as a physics major at UNM and then studied biophysics at the University of San Diego, California. During her postdoctoral fellowship at Los Alamos National Laboratories, she was inspired by presentations about professionals working with patients in African countries, which sparked her interest in medicine. During this time, her father died of cancer, and she saw the impact of mental health therapy on his quality of life, further solidifying her motivation to attend medical school. Witnessing the profound impact of mental health on her patients and family, she specialized in psychiatry. Dr. Chavez is a seasoned psychopharmacologist and emphasizes the importance of nutrition, exercise, and community in mental health. She enjoys all aspects of medicine and combines her extensive knowledge with a patient-centered approach.

Meredith McMillan is a Licensed Mental Health Therapist with 9 years of experience working in mental health. She specializes in working with individuals who experienced trauma and toxic stress, as well as those with addiction issues, relationship challenges, and adjustment disorders. Ms. McMillan's therapy practice focuses on providing person-centered encouragement and support. She utilizes a trauma-focused cognitive behavioral approach to help you to develop your understanding of yourself and your challenges and enable you to utilize your strengths to facilitate your healing. She received a Master's Degree in Counseling Psychology from Palm Beach Atlantic University in Orlando, Florida, and established herself as a therapist working in community mental health in the Lakeland, Florida area. She spent several years working at Tri-County Human Services providing co-occurring outpatient substance abuse therapy. Later, she shifted to providing services to children through Tri-County's B-Net program and Children's Home Society. She went on to become the Clinical Supervisor at the Children's Home Society providing care to children and adolescents impacted by trauma and the child welfare system. Before joining Talkiatry, she also served as the clinical supervisor and therapist at The Mary Welsh Foundation, providing care to individuals of all ages and specializing in trauma and family issues. Ms. McMillan has worked with individuals dealing with a variety of mental health issues throughout her years of experience as a therapist. She has worked with people of all ages and has experience working with families and couples. She has had additional training to serve individuals dealing with addictions and with processing trauma. She has had extensive experience working with individuals dealing with mood disorders and anxiety, as well as relationship and parenting issues.