Rebecca Kostopoulos, PMHNP

Mary Poupon is an experienced board certified psychiatric APRN/psychiatric nurse practitioner with over 30 years' experience in her field. She completed her graduate work at Columbia University and is published in her field. Her practice sites have included inpatient hospital treatment, partial hospital programs, in-home programs, outpatient clinics and alternative therapy including equine assisted therapy.  She was the program director and clinician with the Ryan White Mental Health Program in New York providing innovative mental health treatment for adolescents and adults living with HIV/AIDS in the boroughs of Manhattan, Queens, Brooklyn and the Bronx.  In 2013 she became certified as an equine assisted psychotherapist and served as the Director of Mental Health at Embrace Hope in Sandy Hook, CT. She was appointed as the Executive Director of Embrace Hope in 2017. Embrace Hope provided treatment to children, adolescents and adults who were victims of trauma related to the shooting at the Sandy Hook Elementary School. She presented a TED x talk in 2018 regarding her work with victims of trauma. She has provided treatment in the outpatient setting for children, teens, and adults. She has provided treatment to young adults at the Covenant House New York shelter program for homeless young adults.

Mary believes the human spirit is resilient. There are many challenges in the lifespan and self-care is paramount to success. Mary provides psychiatric consultation and assessment and provides a pathway to change. Treatment may include medication management, therapy, and coping skills to assist with life challenges. Mary believes treatment is a partnership and believes in establishing mutually agreed upon goals.

Mary's process for working with patients begins with active listening. The assessment begins with the patient describing why they are seeking engagement in behavioral health treatment at this time. She will complete a psychiatric assessment and evaluation and establish mutually agreed upon goals for treatment. She offers medication management in conjunction with supportive therapy in 30-minute follow-up visits. Mary believes that therapy and medication management if indicated together provides the best treatment outcomes.

Ekta Rathee, DNP, PMHNP-C, is an experienced psychiatric and mental health nurse practitioner with an extensive clinical background in a variety of patient care settings. Rathee's diverse clinical background has strengthened her belief in a holistic approach for optimal patient outcomes. Though her primary focus remains medication management of anxiety, depression, bipolar disorder, OCD, PTSD, ADHD, she equally supports and incorporates the principles of cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing and enhancement therapy, and supportive therapy in her daily patient care practice. Rathee truly believes in an individualized and holistic patient care approach, which requires a wealth of knowledge, experience, and a commitment to stay abreast of the latest in the field. Her favorite learning modality is to learn from unique patient care scenarios, which often requires a deep dive into the existing body of evidence-based knowledge. Her most important advice for her patients is to never lose hope.

Cosima Robinson holds a distinguished profile as a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and a National Certified Counselor. She earned her Master of Science in Counseling from the University of Houston-Clear Lake. Presently, her licensure allows her to provide counseling services within the state of Texas. Drawing upon her extensive experience, Cosima Robinson adeptly delivers tailored therapeutic interventions catering to individuals of all age groups. She proficiently addresses a spectrum of mental health challenges, including but not limited to depression, anxiety, and various life obstacles. Her therapeutic approach is characterized by an impartial, supportive, and uplifting environment designed to foster healing. Cosima's professional background encompasses a diverse range of settings. She has proficiently guided individuals in contexts such as dual-diagnosis scenarios, substance abuse recovery, residential and intensive outpatient care facilities, correctional institutions, survivors of domestic violence, and at-risk youth and families. Her counseling methodology incorporates person-centered, cognitive-behavioral, and solution-focused modalities. Notably, she remains flexible in her application of techniques, ensuring that each intervention is meticulously tailored to suit the distinct requirements of her clients.

Deora Johnson, DNP, PMHNP is a board certified Adult Psychiatric Nurse practitioner with 24 years of experience. He has a passion for providing clients with a holistic approach to mental health care which includes both pharmacologic and non-pharmacologic interventions. He works with adult and senior populations focusing on assessment, diagnosis and treatment of mental health issues. He works closely with you to help guide you through the process of understanding and deciding on the most effective interventions/medication management options for your diagnosis. Supportive therapy, Solution Focused therapy, or Motivational Interviewing are integral components of medication management appointments with Deora. Deora completed the Master of Science in Nursing degree at Vanderbilt University in Nashville, Tennessee. He also completed a Doctor of Nursing Practice degree at the University of Alabama in Birmingham, Alabama. He has experience in treating patients in a variety of outpatient and inpatient settings. His areas of specialty include treatment of Major Depressive Disorder, Anxiety Disorders, Bipolar Disorder, ADHD, PTSD and Insomnia. His doctoral research focus was nonpharmacologic interventions for insomnia in depressed patients. Deora has experience working with the military veteran population. His clinical experience with the VA Outpatient Clinic in Baltimore, Maryland focused on treating PTSD, Major Depressive Disorder, Anxiety Disorder, and Bipolar Disorders in returning veterans from Operation Iraqi Freedom and Operation Enduring Freedom. His clinical case load also included veterans from Vietnam and Korean war eras. Deora believes a therapeutic relationship provides a unique opportunity to work with your provider through whatever life challenges and issues you may be dealing with right now. Medication management is an important adjunct to a treatment plan, which also includes therapy.

Bryce Thacker grew up in a rural community. He learned to be part of a community where helping everyone achieve their “best ‘selves” meant improving/maintaining community health and helping the community thrive. With his passion for helping people live “their best lives”, he received his undergrad in biology from the University of Nebraska and Creighton University where he majored in nursing. He obtained a Master of Science majoring in nursing (Family Nurse Practitioner) and Community health from Creighton University, and a Doctor of Nursing Practice from the University of Colorado where he focused on population and community health. He then obtained a post doctorate/graduate certification in psychiatric mental health from Washburn University.

Bryce practiced for 18 years in family practice before specializing in psychiatric mental health. This helped him gain a holistic view of mental and physical health. Since focusing on psychiatric mental health in 2022, he has helped people live “their best lives” through medication management. Whether mood disorders, PTSD, anxiety, ADHD, or other mental health conditions which may disrupt your desired QOL, he would like to be part of your journey to achieve your desired mental health goals. Bryce still lives in a rural community with his family and continues to enjoy being part of helping people live “their best ‘selves”.

Bryce understands that his goals are not your goals, and that everyone’s “best ‘self” is unique to them. He understands “meeting someone where they are at” regarding their mental health is important when helping them on their journey to “living their best life” and having a quality of life they desire. He will always keep you at the center of your care and would love to be part of your journey to achieve your mental health goals in a safe, sustaining way.  

Bryce will take time to learn about you and understand what adverse symptoms are disrupting your quality of life, and how they impact your ability to “live your best self”. Keeping your personal quality of life goals at the center, he will work with you to help overcome self-defeating thoughts and mental health labels you may have been told there is only a certain way to achieve goals that may not even be your goals. Finding a safe, sustainable way for you to achieve your desired quality of life in a holistic approach will always be at the center of your care.

Rebecca Burns is a licensed clinical social worker with a vast range of experience working in the mental health field. Rebecca has worked directly with individuals of various backgrounds and age ranges. Rebecca attended Fordham University for her Bachelor's degree and attended Rutgers University where she received her MSW. To date, Rebecca has been practicing for 4 years as a clinical social worker in an outpatient setting. Over the years, Rebecca has worked with diverse clients seeking relief from a wide range of symptoms, including anxiety, depression, OCD, childhood/adult trauma, relationship issues, personality disorders, life transitions, stress, and navigating loss and grief. Rebecca is trained and certified in cognitive-based therapies, including CBT and TF-CBT. Practicing from a biopsychosocial lens, Rebecca integrates evidence-based treatments, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Strengths-Based Approaches to individualize treatment plans for each client. It is an important aspect of treatment to identify which approaches and interventions work best for each client's unique needs. Additionally, one of Rebecca's biggest priorities is to create the space for each client to build a trusting, non-judgmental and therapeutic relationship.