Richard Hess, MD

Dr. Anna Ostrovskaya is a board-certified psychiatrist with over 20 years of experience working with adults of all ages. She earned a bachelor’s degree in psychology from NYU, a medical degree from Rush Medical College, and completed her psychiatry training at Yale. Dr. Ostrovskaya has practiced in inpatient, consultation-liaison, and emergency psychiatry settings, though her primary passion is outpatient care, where she builds long-term therapeutic relationships. She has worked in private practice and clinic settings and serves on the faculty at Yale’s Psychiatry Department, teaching and supervising trainees. She treats a wide range of conditions, including anxiety, OCD, ADHD, PTSD, depression, bipolar disorder, and more, with experience across diverse populations.

Dr. Ostrovskaya emphasizes integrating therapy and medication management. She creates a warm, safe, and respectful space where patients feel understood and supported in their journey to recovery. Her approach focuses on treating the whole person, recognizing that everyone’s story is unique and informs the best path forward.

She conducts thorough evaluations and uses evidence-based prescribing while incorporating psychotherapeutic modalities such as CBT, executive skills training, insight-oriented approaches, and motivational interviewing. Understanding a patient’s history, current symptoms, and treatment goals is central to developing an effective plan and building a strong therapeutic relationship.

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Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

Dr. Mott grew up in southeastern Idaho. She earned a Ph.D. in Molecular Biology from the University of California at Berkeley in 2009, and her Doctor of Medicine (MD) degree in 2014 from the University of Chicago. She completed her psychiatry residency at the University of Utah in 2018 and became board certified in Psychiatry by the American Board of Psychiatry and Neurology in 2019. Following her residency, she worked as an inpatient psychiatrist at the Huntsman Mental Health Institute in Salt Lake City, Utah and served as an assistant clinical professor in the Department of Psychiatry at the University of Utah. In 2021 she moved to Dallas, Texas to work in a residential and partial hospitalization treatment center for eating disorders. She loves to incorporate psychotherapeutic techniques and goal setting together with medication management to help patients achieve wellness and fulfillment in their lives.

Dr. Mott enjoys treating a wide variety of psychiatric conditions, including depression, anxiety, OCD, bipolar disorder, PTSD, eating disorders and substance use disorders. She believes strongly in individualized treatment that focuses on holistic, compassionate and collaborative care with patients.

She loves to incorporate psychotherapeutic techniques and goal setting together with medication management to help patients achieve wellness and fulfillment in their lives.

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Background and credentials

Dr. Faujia Sobhan is a psychiatrist with over 20 years of clinical experience practicing psychiatry in Nebraska and South Florida. She completed her Adult Psychiatry Residency Training at Creighton-Nebraska University.

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Treatment approach

Dr. Sobhan is emphasizes compassionate, comprehensive psychiatric care. Her practice integrates medication management, supportive therapy, and psychoeducation. Dr. Sobhan specializes in treating Depression, Bipolar Disorder, Anxiety Disorders, Social Anxiety, Post-Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and ADHD. She emphasizes treating each patient as a whole person, considering life stressors, personal goals, and overall functioning, all within a nurturing and non-judgmental environment.

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What you can expect in a first visit

Patients can expect their first visit with Dr. Sobhan to be thorough, compassionate, and patient-centered. She takes time to actively listen and fully understand each individual's symptoms, stressors, goals, and personal needs. Dr. Sobhan emphasizes creating a trusting, non-judgmental environment and collaborates closely with patients to develop tailored treatment plans that support them in achieving their optimal mental health and well-being.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Komal Shah, M.D. is double board certified in adult & geriatric psychiatry. She did her residency at Nassau University Medical Center, New York & then did fellowship in geriatric psychiatry at LIJ-Albert Einstein school, New York. She has been practicing psychiatry for over 25 years.  

Dr. Shah has extensive experience in evaluating & managing a variety of psychiatric disorders such as mood disorders, anxiety disorders, psychotic disorders, dementia, etc. She held an academic position as a clinical assistant professor at Rutgers-UBHC for several years. Dr. Shah has worked in various clinical settings including inpatient, outpatient clinics, partial hospital programs, nursing homes, thus serving vast variety of patient populations. She has also volunteered her services at NAMI (National Alliance for mental illness)-SAMHAJ to create & promote awareness of mental health issues in the community. All this makes her a very well experienced & efficient psychiatrist.  

Dr. Komal Shah believes in creating a strong therapeutic alliance first with her patients based on mutual trust & honesty. Her primary modality of treatment is medication management, but she may also provide supportive psychotherapy and education, practicing evidence-based medicine. Dr. Shah likes to collaborate patient care with their medical providers and/or therapist.

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Sunny Bowers is a licensed professional clinical counselor (LPCC) based in Ohio. She holds an undergraduate Bachelor of Science in Human Development and Family Studies from Kent State University, complemented by a graduate degree in a Master of Arts in Education with a focus in Clinical Counseling from Malone University.‍With a rich professional background spanning over 10 years, Sunny has dedicated her expertise to working with diverse populations, including adults, first responders, and teenagers. Her scope of practice covers all phases of addiction, trauma, and mood disorders with a particular emphasis on addressing issues related to depression, anxiety, adjustment concerns, and relational difficulties.‍Sunny's therapeutic approach places a strong emphasis on the value of the therapeutic relationship. Recognizing the pivotal role of comfort and trust in the therapeutic process, she believes that lasting change is built on authentic exploration. Sunny employs several different therapeutic approaches, tailoring her methods to individual needs. Grounded in the development of insight and awareness, her overarching goal is to support empowerment and personal freedom for her clients.‍Sunny is enthusiastic about the prospect of working collaboratively with individuals seeking positive change and personal growth. If you're looking for a therapist who values authenticity and is dedicated to supporting your journey towards lasting change.