Sandra Rodriguez, LMHC

Essence Jackson-Jones is a Professional Counselor and Art Therapist with extensive experience supporting teens, college students, and young adults navigating life transitions, anxiety, and mood-related concerns. She earned her Art Therapy and Mental Health Counseling degree from the School of the Art Institute of Chicago and has practiced in outpatient, intensive outpatient, and community-based settings. Essence integrates creative and evidence-based approaches to promote emotional well-being, self-awareness, and personal growth, combining her background in counseling and the arts to help individuals connect with their inner strengths and cultivate balance through insight, creativity, and intentional growth.

Essence believes that meaningful healing begins when clients feel heard, respected, and empowered. She creates a warm, collaborative, and authentic environment where clients can explore their experiences safely. Guided by compassion, curiosity, and cultural sensitivity, she tailors each session to meet clients where they are while encouraging resilience, self-expression, and the development of coping skills that foster long-term emotional well-being. Art making in session is encouraged as an invitation rather than an expectation.

Essence begins by learning each client’s unique story, background, and goals during the initial sessions. She collaborates with clients to develop individualized treatment plans that reflect their needs and strengths. Her therapeutic process integrates dialectical behavior therapy (DBT), cognitive-behavioral strategies (CBT), and creative expression to deepen insight and emotional regulation. Essence’s person-centered, strengths-based approach helps clients move toward greater clarity, connection, and fulfillment.

Sebrina Cotton is a passionate advocate for mental health and holistic well-being. With over 7 years of experience in the mental health field, she has worked with diverse populations seeking support in managing various challenges, including depression, anxiety, trauma, relationship/marital issues, grief/loss, and life transitions. Sebrina's approach is person-centered and collaborative. She will hold you accountable to the goals you want to accomplish through a combination of empathy, active listening, and skillful interventions. Sebrina welcomes you to a warm and safe space to bring all of who you are to each session. She will walk alongside you through your therapy journey towards a more fulfilling and meaningful life. In her time outside of sessions, Sebrina enjoys working out at the gym, teaching/practicing yoga, and traveling.

Scott Tuckman is a Licensed Mental Health Counselor who arrives with a robust set of backgrounds across several fields of interest, with immersion among numerous cultures and diverse ways of life. He has worked in multiple capacities in a variety of settings around the U.S., ranging from correctional to educational to inner-city community-based to corporate. With an eye on what influences the ever-present connections between body and mind and emotional states, Scott works well with those struggling with mood disorders, depression, a range of anxiety disorders, relationship problems, esteem issues, adjustment concerns, emotional dysregulation, and more. While Scott is psychodynamically oriented, he blends attachment theory application, mindfulness, selections from CBT and DBT modalities, or other treatment mechanisms tailored to meet each client's needs and complement any assigned psychopharmacological undertaking. Considering it an honor to join someone on their journey, he takes a direct yet compassionate approach so as to establish a comfortable co-owned therapeutic relationship. Ultimately, he strives to help clients gain a more comprehensive understanding of how they can move themselves forward and collaboratively develop the readiness to step towards it. When goals have been met and it's time to finally part ways, Scott hopes each client's tool belt is fortified with newly acquired techniques to overcome the inevitable obstacles on the road ahead.

Dalia Al-Mansy, LCPC, is a Licensed Clinical Professional Counselor in Maryland and an approved board supervisor. She earned her bachelor’s degree in Psychology from the University of Maryland, Baltimore County (UMBC), and a master’s degree in Community Counseling from Argosy University in Arlington, VA. Dalia began her clinical journey providing in-home therapy for children, adolescents, and families and has since gained experience in outpatient, residential, and partial hospitalization settings.

Dalia values open communication and collaboration to establish clear boundaries and shared goals for treatment. She strives to create a warm, supportive environment where patients feel heard, understood, and respected throughout the therapeutic process.

In the first session, Dalia conducts an initial assessment to explore each client’s history, concerns, and goals while providing space for questions and comfort with the therapy process. She works collaboratively to set realistic, attainable goals and periodically checks in to review progress and make adjustments as needed.

Heidi is a Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience teens, adults, and seniors with concerns and challenges related to divorce, family conflict, parenting challenges, dysfunctional relationships, low self-esteem, sexuality, and addiction. Heidi earned her Master's degree in Human Services, Marriage, Couple, and Family Therapy from Capella University.

Heidi uses theories that include Relational, Motivational Interviewing, Solution Focused Brief (SFBT), Humanistic / Rogerian, Psychoanalytic / Psychodynamic, Mindfulness-Based (MBCT), Attachment-Based, Adlerian, Positive Psychology, Person-Centered, Christian Counseling, Family Systems, CBT / Cognitive Behavioral Therapy, Gottman Trained, Internal Family Systems (IFS), Narrative, Emotionally Focused, DBT / Dialectical Behavior Therapy. Our first session will be about getting to know each other and developing a sense of understanding and connection. We will establish rapport and develop a picture of your personal and family history. Heidi strives to represent authentic self, work affectively, giving assignments, providing tools and teach techniques.

Heidi enjoys working with married couples and individuals experiencing pressing issues who are wanting to quickly move towards their goals and are driven towards change. Her approach to therapy is collaborative and flexible; Heidi strives to encourage her clients to improve their relationships and personal experiences by being their authentic selves. She can help you navigate life transitions, heal from traumatic experiences, and improve communication skills. Heidi seeks to provide a warm, trusting, nonjudgmental environment where you'll know that you are deeply listened to, and can safely and freely discuss your challenges, concerns, and vulnerabilities. Heidi is here to offer you her honest and supportive feedback.

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Lauren Mingle is an outpatient therapist at Talkiatry. She is dually licensed in Colorado as a LPC (Licensed Professional Counselor) and LMFT (Licensed Marriage and Family Therapist). Lauren earned her master's degree in Marriage, Couples, and Family Counseling/Therapy from the University of Northern Colorado. Before joining Talkiatry, Lauren held roles in a diverse array of settings including community mental health, crisis services, and outpatient therapy. Her previous specialty focuses included youth, adolescents, adults, and couples. Lauren uses a variety of evidence-based approaches including, but not limited to, Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectal Behavioral Therapy, and Motivational Interviewing to meet people where they are at and work with them to best reach their personalized therapy goals.