Sandra Rodriguez, LMHC

Staff Therapist
Languages
English
Conditions Treated
Talk Therapy

Education and training

  • Queens College City University of New York Master of Science in Education (Ms Ed)
  • Queens College City University of New York Licensed Mental Health Counselor (LMHC)

Get to know

Sandra Rodriguez, LMHC

Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

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Julia Askinazi, LCSW

Staff Therapist

Julia Askinazi is an LCSW with 14 years of experience and substantial experience working in the field of mental health. Julia has collaborated with clients from diverse backgrounds with a broad range of psychiatric as well as physical health challenges. Julia earned her Bachelor of Science degree in Social Work from Shepherd College and her Master's degree from the Charleston campus of West Virginia University. Julia has volunteered or worked in nearly every type of setting from daycares to nursing homes, including homeless shelters, hospices, with foster children and adoptive families, psych hospitals, Neuro ICU, Federally Qualified Health Centers, and even private practice. In undergraduate school she was President of the Social Work Association and interned for the National Association of Social Workers in graduate school. She has worked with people in recovery, clients who are HIV positive, those enlisted in the military and their family members, including neurodiverse and LGBTIQA individuals. Julia has been practicing as a Licensed Clinical Social Worker for 14 years, with an emphasis on Anxiety Disorders and Complicated Mourning, including symptoms that hinder daily functioning. Engaging with Julia, treatment is client-centered and designed to fit each person's situation. Julia uses a comprehensive approach founded on Acceptance and Commitment Therapy, focusing on Mindfulness.

Ruchir Arvind, MD

Staff Psychiatrist

Dr. Ruchir Arvind is an Adult General psychiatrist. He is a Diplomat of the American Board of Psychiatry and Neurology. He has been practicing for 4 years.

Dr. Arvind believes in collaborative and educational approaches to address his client’s needs. He believes that therapy is a foundational part in building a long term therapeutic relationship with his clients. He tries to put some educational part in helping his client’s to have a deeper understanding about their illness and related struggles and needs. He likes to follow up closely regarding progress towards his client’s goals. He integrates psycho education in all sessions into explaining his reasoning behind the choice of treatment options based on evidence based medicine. He also provides a brief supportive psychotherapy and Cognitive Behavioral Therapy to aid in treatment for depression, anxiety and insomnia.

Dr. Arvind received his medical degree from PramukhSwami Medical College in India and completed his residency training at University of Texas Health Science Center in his Hometown of Houston, Texas. He held an academic position as a faculty with University of Texas Health Science Center – McGovern Medical School in Houston as assistant professor and enjoyed teaching opportunities.

During his pursuit for residency training in psychiatry Dr. Arvind had been extensively involved in clinical research understanding neurobiological and psychological aspects of development of different anxiety disorders and bipolar disorders as early as in childhood populations. He has had Publications for several peer-reviewed articles and manuscripts and presentations at annual conferences.

Dr. Arvind has experience in treating versatile patient populations. His areas of focus have been anxiety disorders, Acute stress and Post traumatic stress disorder, Attention Deficit Hyperactivity Disorder( ADHD ) and Attention Deficit Disorder ( ADD ) , Tics  and Tourette Syndrome ,Insomnia and depression. He has also worker with adults with Bipolar illness and pregnancy related anxiety and depression and helping clients with any psychiatric illness due to underlying neurological issues like Seizures, Multiple Sclerosis and NeuroCognitive Issues along with addressing Caregiver Burden for some clients.

Patients looking for a psychiatric provider will find Dr. Arvind’s approach in a gentle, friendly and educational way with a composed demeanor. He tends to approach Individualized treatment plans based on different needs for different clients and will always welcome any questions regarding the plan to reach Client’s Goals.

Sanjna Zadoo, MD

Staff Psychiatrist

Dr. Zadoo graduated from the University of Texas at Austin. She attended medical school at Texas Tech University Health Sciences Center and went on to complete her residency at UT Health San Antonio.

Dr. Zadoo is passionate about getting to know her patients and helping them live happier, healthier, and more productive lives. She specializes in treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, OCD, and trauma-related disorders. Her approach is rooted in empathy, active listening, and shared decision-making. She believes that every patient’s story matters and tailors treatment plans to meet each patient’s needs, values, and goals. By fostering a safe and respectful space, Dr. Zadoo helps patients navigate times of stress, life transitions, behavioral problems, communication issues, relationship difficulties, poor self-esteem, grief, loss, and other concerns.

Dr. Zadoo first completes an initial psychiatric evaluation to establish diagnoses and create a comprehensive plan for treatment. She is passionate about forming a strong therapeutic alliance and empowering patients to improve their lives through a variety of holistic modalities. While medications are a mainstay of psychiatric care, Dr. Zadoo is also skilled at using existential, psychodynamic, cognitive behavioral, and Gestalt psychotherapy techniques.

Tami Ditkoff, LMHC

Staff Licensed Mental Health Counselor

Tami is a Licensed Mental Health Counselor with a Master's Degree in the state of NY. She has been a therapist for about 8 years and attended graduate school at night while raising two amazing children. It is important for Tami to disclose this so that you know you are never too old to chase your dreams. She loves helping people and making a difference in people's lives. She uses various tools to help. If one tool isn't right, we search for others, never giving up! Tami is solution-focused but uses different approaches when helping clients. She likes to figure out which methods work best as there isn't a one size fits all way. She is a dedicated therapist with real world experience as well as clinical experience. Clients can expect to have great tools and coping mechanisms moving forward. Clients will know what steps need to be taken on their journey and will feel confident in knowing that they have Tami's support and commitment.

Miranda Morgan, DO

Staff Psychiatrist

Dr. Miranda Morgan is a board-certified psychiatrist licensed in New York and Texas. She is a Diplomate of the American Board of Psychiatry and Neurology and a member of the American Psychiatric Association. She earned her undergraduate degree in Psychology from The University of Texas at San Antonio and her medical degree from the Alabama College of Osteopathic Medicine. She completed her residency in psychiatry at Texas A&M University - Temple/Baylor Scott & White Hospital, where she was Recruitment Chief Resident.

Dr. Morgan is passionate about collaborative care and telemedicine, and has held positions in primary care mental health and collaborative care settings. She previously worked as staff psychiatrist at the Department of Veterans Affairs, and held an academic appointment as Clinical Instructor for the Department of Psychiatry at New York University Grossman School of Medicine.

Dr. Morgan describes her practice style as, “patient-centered, compassionate care tailored to each individual's unique mental health needs. As a psychiatrist, I am dedicated to helping my patients overcome their mental health challenges and achieve their goals.

Zafar Zaidi, MD

Staff Psychiatrist

Dr. Zaidi graduated residency from University Hospitals/Case Western Reserve University in 2015. After residency he worked at the Michael E. DeBakey VA Medical Center as a staff psychiatrist. He eventually took on the role of Mental Health Lead Psychiatrist and Interim Clinic Director at the Tomball VA Outpatient Clinic. Dr. Zaidi then transferred to a telepsychiatry role at VISN 15 providing mental health coverage for rural areas in Kansas, Missouri, and Illinois. Dr. Zaidi resides in Houston, Texas and enjoys spending time with his family, being outdoors, and watching/playing sports such as Football, Basketball, and Soccer.

Dr. Zaidi has over 15 years of experience in treating different mental health conditions and is currently board certified by the American Board of Psychiatry and Neurology. He enjoys getting to learn about patients and working collaboratively to provide the best treatment possible, be it medications or talk therapy. Dr. Zaidi has vast experience treating Major Depressive Disorder, Bipolar Disorder, PTSD, among many others.

Dr. Zaidi's goal when working with patients is to not come to a generic diagnosis; rather, it is to get to know about the client and try and manage their symptoms in the best way possible. Overall, the process is collaborative, and both parties need to be comfortable with the decisions moving forward.

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Specialties
Talk Therapy
States
New York
Languages
English
Takes insurance
Virtual visits
years experience