Sandra Rodriguez, LMHC

Heidi is a Licensed Marriage and Family Therapist (LMFT) with 15 years of professional experience teens, adults, and seniors with concerns and challenges related to divorce, family conflict, parenting challenges, dysfunctional relationships, low self-esteem, sexuality, and addiction. Heidi earned her Master's degree in Human Services, Marriage, Couple, and Family Therapy from Capella University.

Heidi uses theories that include Relational, Motivational Interviewing, Solution Focused Brief (SFBT), Humanistic / Rogerian, Psychoanalytic / Psychodynamic, Mindfulness-Based (MBCT), Attachment-Based, Adlerian, Positive Psychology, Person-Centered, Christian Counseling, Family Systems, CBT / Cognitive Behavioral Therapy, Gottman Trained, Internal Family Systems (IFS), Narrative, Emotionally Focused, DBT / Dialectical Behavior Therapy. Our first session will be about getting to know each other and developing a sense of understanding and connection. We will establish rapport and develop a picture of your personal and family history. Heidi strives to represent authentic self, work affectively, giving assignments, providing tools and teach techniques.

Heidi enjoys working with married couples and individuals experiencing pressing issues who are wanting to quickly move towards their goals and are driven towards change. Her approach to therapy is collaborative and flexible; Heidi strives to encourage her clients to improve their relationships and personal experiences by being their authentic selves. She can help you navigate life transitions, heal from traumatic experiences, and improve communication skills. Heidi seeks to provide a warm, trusting, nonjudgmental environment where you'll know that you are deeply listened to, and can safely and freely discuss your challenges, concerns, and vulnerabilities. Heidi is here to offer you her honest and supportive feedback.

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Irene Rodriguez, LPC, has over six years of experience as a therapist in outpatient settings and has also worked as a high school counselor. She has supported adults from diverse backgrounds and is bilingual in English and Spanish. Irene earned her Master’s in Education with a counseling certification from the University of Texas at El Paso and completed her PhD in Clinical Psychology from Walden University, including internships at Texas Tech University Health Science Center and Ben Archer Clinic.

Irene values open communication and clarity, ensuring clients know what to expect in each session. She creates a welcoming, safe, and nonjudgmental space where clients feel seen and heard. She uses an eclectic approach, drawing from CBT, mindfulness, and psychodynamic techniques, tailoring interventions to each client’s unique needs.

In the initial session, Irene discusses the client’s background, concerns, and goals. She collaborates with clients to develop and adjust treatment plans, blending their personal insights with her clinical expertise. Her approach emphasizes partnership, practical tools, and ongoing support to help clients achieve meaningful growth.

Scott Tuckman is a Licensed Mental Health Counselor who arrives with a robust set of backgrounds across several fields of interest, with immersion among numerous cultures and diverse ways of life. He has worked in multiple capacities in a variety of settings around the U.S., ranging from correctional to educational to inner-city community-based to corporate. With an eye on what influences the ever-present connections between body and mind and emotional states, Scott works well with those struggling with mood disorders, depression, a range of anxiety disorders, relationship problems, esteem issues, adjustment concerns, emotional dysregulation, and more. While Scott is psychodynamically oriented, he blends attachment theory application, mindfulness, selections from CBT and DBT modalities, or other treatment mechanisms tailored to meet each client's needs and complement any assigned psychopharmacological undertaking. Considering it an honor to join someone on their journey, he takes a direct yet compassionate approach so as to establish a comfortable co-owned therapeutic relationship. Ultimately, he strives to help clients gain a more comprehensive understanding of how they can move themselves forward and collaboratively develop the readiness to step towards it. When goals have been met and it's time to finally part ways, Scott hopes each client's tool belt is fortified with newly acquired techniques to overcome the inevitable obstacles on the road ahead.

Brittany Stef is a Licensed Mental Health Counselor (LMHC) in New York and a National Certified Counselor (NCC). With extensive experience in education and various clinical settings, she has supported individuals and families of all ages in overcoming diverse mental health challenges, including depression, anxiety, mood disorders, self-esteem issues,   and significant life changes.

Brittany is passionate about therapy and employs empowerment-driven, holistic approaches. Her techniques include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Therapy.

Nakia is a Licensed Professional Counselor Supervisor and Certified Sex Therapist with a Master of Education in Counseling and Development from Sam Houston State University. With extensive experience in education and private practice, she has helped individuals and couples navigate life's challenges and create meaningful change. Her expertise includes issues related to sexual health, intimacy, relationships, depression, anxiety, self-esteem, life transitions, and grief and loss. Specializing in working with individuals and couples, Nakia creates a warm and supportive environment where others feel heard and empowered. She guides them in making choices to change hindering situations and gain clarity through clinical tools to interpret and respond differently to life's challenges. Her approach is collaborative and tailored, ensuring therapy meets the unique needs of each person while celebrating progress. Nakia uses a holistic approach that integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Person-Centered Therapy. She is also trained in Gottman Levels 1 and 2, providing evidence-based techniques to strengthen relationships and improve intimacy and communication. She believes change happens when individuals are honest with themselves and willing to do the work. As Carl Rogers said, "One must accept themselves as they are before change can occur.” Nakia considers it a privilege to support others as they heal, grow, and embrace life's possibilities.

Racquel Ellis is a licensed mental health counselor in the state of New York with extensive experience working with the BIPOC community. She provides inclusive mental wellness services to individuals and families. Racquel has been providing mental health services to individuals and families for over a decade and has been a licensed mental health counselor for the past four years. She specializes in working with the BIPOC community and women, offering therapeutic support for mood disorders, trauma, life transitions, and other chronic challenges impacting overall well-being.