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Sandra Rodriguez, LMHC

Staff Therapist
Languages
English
SPECIALTIES
Talk Therapy

Education and training

  • Queens College City University of New York Master of Science in Education (Ms Ed)
  • Queens College City University of New York Licensed Mental Health Counselor (LMHC)

Get to know

Sandra Rodriguez, LMHC

Sandra is a Licensed Mental Health Counselor in the state of New York with extensive experience working in the mental health field. Sandra attended both undergraduate and Graduate school in Queens, New York, studying and obtaining degrees in Psychology and Mental Health Counseling. Sandra has been practicing for over a decade as a Clinical Mental Health Counselor, in diverse settings ranging from community outpatient clinics to academic settings and private practices. She has worked with individuals, families, and groups, with a wide variety of situational, behavioral and emotional mental-health conditions as well as those who have experienced relational and other traumas. Sandra is trauma-trained and working with her delivers a warm and inviting atmosphere, blending different techniques with talk-based therapy to connect to the needs of each person. Sandra's work has recently focused on treatment of anxiety disorders, relationship issues and complex family dynamics, life-transitions and stress management. Sandra helps clients work on chronic maladaptive patterns that keep them feeling unwell or stuck in life situations. Her work leads to symptom relief, emotional stability, goal attainment, and improved relationships.

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Amy Bichsel Pacheco Pina, LCSW

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Amy Bichsel Pacheco Piña is a compassionate and experienced psychotherapist dedicated to helping individuals navigate the complexities of life with resilience and confidence. Amy holds a Master's in Social Work from the University of Nebraska-Omaha in 2008 and is licensed as a Licensed Clinical Social Worker (LCSW). With 16 years of experience in the mental health field, Amy specializes in anxiety, depression, trauma (including Narcissistic Abuse), and grief. Amy prides herself on creating a non-judgmental and healing environment that allows for self-discovery and assists clients in identifying their authentic selves. She has experience in many methods and techniques, ensuring that her approach integrates evidence-based practices with experiential techniques which are tailored to each client's unique needs to allow for nervous system regulation and a sense of safety within themselves. She believes in fostering a collaborative therapeutic relationship where clients feel empowered to set and achieve meaningful goals. From a holistic perspective, Amy incorporates techniques such as identifying strengths, mindfulness, polyvagal techniques, challenging core belief systems, early childhood, and attachment types to heal the mind, body, and spirit. When not working with clients, Amy enjoys being outdoors, reading, and spending time with her husband, son, and two dogs.

Roberta Gelfand, LCSW

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Roberta Gelfand is a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing compassionate outpatient mental health care in New York and New Jersey. She works with children, adolescents, and adults across diverse settings, including private practice, outpatient programs, community mental health centers, and non-profit organizations. Roberta supports individuals facing depression, anxiety, trauma, life transitions, self-esteem concerns, attention challenges, and relationship issues. She holds a BA in Psychology and an MSW from Hunter College, CUNY, and is trained in CBT, DBT, ACT, MI, SFBT, IFS, trauma-informed care, mindfulness, emotionally focused therapy, and strengths-based approaches. She also holds certifications in ADHD, Autism Spectrum Disorder, Integrative Mental Health, and DBT, and has experience supporting neurodivergent individuals and the LGBTQIA+ community.

Roberta creates a warm, judgment-free, and collaborative space where clients feel safe, respected, and understood. Her humanistic, person-centered approach honors each individual’s identity, strengths, and lived experiences. She offers inclusive, affirming care for diverse identities, relationships, and family systems, blending emotional insight with practical tools. Therapy is flexible, personalized, and paced to meet each client’s unique goals and needs.

Roberta begins by developing a thorough understanding of each client’s history, concerns, strengths, and goals. Treatment planning is collaborative, individualized, and evidence-based. Sessions focus on increasing self-awareness, improving emotional regulation, and building effective coping strategies. She regularly revisits goals and approaches to ensure therapy remains supportive, relevant, and responsive to change.

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Michelle is committed to helping clients navigate challenges and create positive change. She provides a safe, confidential space for exploring thoughts, feelings, and behaviors. Using active listening, empathy, support, and cognitive behavioral therapy, she collaborates with clients to identify challenges, develop coping strategies, and promote personal growth.

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Bernadette’s style is warm, conversational, and wellness-focused. While she may challenge clients, it is always done in a non-confrontational and supportive manner. She provides a judgment-free space for all clients, including those in poly relationships. Sessions emphasize collaboration, with clients setting their own goals while receiving guidance and exploration along the way.

The first session focuses on understanding a client’s history, life experiences, and previous counseling. Bernadette works collaboratively to develop a treatment plan with attainable goals, emphasizing steady progress and overall wellness—being “just a bit more well today than in past days.” She regularly checks in about the therapeutic relationship and values feedback, always prioritizing client safety, comfort, and fit.

Mary Ewers, LCSW

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Mary Ewers is a Licensed Clinical Social Worker with over 12 years of experience supporting adults navigating stress, anxiety, depression, trauma, and chronic illness. She has worked with individuals from many backgrounds, including Veterans and caregivers. Her approach is grounded in empathy, respect, and genuine connection, and she tailors her work to each person’s unique needs and goals.

Mary believes therapy should feel safe, collaborative, and empowering. She welcomes patients exactly as they are and creates space where they can feel heard, understood, and supported. Clients often describe her as warm, honest, compassionate, and easy to talk to. She brings creativity and a down-to-earth presence to each session, helping patients feel comfortable as they work through life’s challenges.

Mary begins by learning what matters most to each patient and exploring what may be getting in the way of their well-being. She incorporates Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and mindfulness practices to build practical tools for change. Her goal is to help patients reconnect with balance, purpose, and joy while guiding them toward meaningful, lasting growth.

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Specialties
Talk Therapy
States
New York
Languages
English
Takes insurance
Virtual visits
years experience