Shannon Curry, LMHC

Avril Dennis is a Licensed Clinical Social Worker with experience in outpatient and residential settings. She earned her MSW from Fordham University and holds a Post Graduate Certificate in Interpersonal Trauma. Licensed in Florida and New York, she has spent over 25 years practicing in the New York area and the last decade in Florida. She has wanted to be a clinical social worker for as long as she can remember.

Avril believes in starting where each client is and moving at a pace that feels right. She is open, understanding, and supportive, while also willing to gently challenge unhelpful thinking when appropriate. She has worked with trauma, LGBTQAI+ clients, chronic health concerns, anxiety, stress, sobriety from alcohol, self-esteem issues, and life transitions such as marriage, divorce, career changes, relocation, and caring for aging parents.

Avril begins by exploring what brings a patient to therapy and understanding their current circumstances. Through a collaborative, humanistic approach, she examines both present concerns and relevant life experiences that shape today’s challenges. She integrates a range of therapeutic tools and practical strategies so clients can begin building skills and finding relief right away.

Paula Bennett, LPC, has been in practice for over 20 years. She specializes in CBT and individual therapy. Paula strives to provide a client-centered approach based on the individual’s needs.

Paula has a specific passion for victims of trauma. As a teen and young adult, she struggled with depression. There weren’t many treatment options at that time but she found a counselor who inspired her to help other with mental health issues.

Outside of work, Paula is known to enjoy reading, swimming, animals, spending time with family and watching movies. She also loves being able to help people and watch them grow.

‍

Pradnya Shinde is a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, she has supported clients across diverse backgrounds and with a wide range of mental health conditions. Her areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression. Drawing from her experience in community mental health, non-profits, and private practice, Pradnya is committed to helping individuals feel understood and empowered.

Pradnya integrates cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring her methods to each individual. She incorporates practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, she strives to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment.

Pradnya begins by thoroughly learning each patient’s history, concerns, and goals during the first session. By the second, she develops a collaborative treatment plan that reflects the patient’s unique needs and aspirations. Throughout the therapeutic journey, she maintains an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.

Melissa Medina, LCSW, began her journey in mental healthcare with a Bachelor’s in Psychology followed by a Master of Social Work degree. From 2015 to 2018, she completed her clinical hours at a community mental health agency in Los Angeles, where she gained experience working with diverse populations facing complex challenges. Melissa’s therapeutic approach integrates psychodynamic, cognitive behavioral, interpersonal, strengths-based, dialectical behavioral, and EMDR modalities. She is dedicated to providing culturally sensitive, neurodivergent-friendly, person-centered care to support individuals and families navigating trauma, anxiety, depression, mood disorders, panic attacks, grief, family conflict, and life transitions.

Melissa believes therapy is both a journey and a destination. She takes an eclectic approach, tailoring interventions and communication to best fit each patient’s needs and preferences. Patients can expect an atmosphere of warmth, empathy, and collaboration. Through motivational interviewing and narrative techniques, Melissa helps individuals articulate their stories, identify strengths, and reframe challenges as opportunities for growth. She is committed to meeting patients where they are while supporting them in reaching their goals.

Melissa’s process begins with building rapport, listening to each patient’s story, and understanding their unique needs and hopes for therapy. Early sessions focus on creating a safe, supportive space while developing a treatment plan tailored to the individual. Patients can expect to gain fresh perspectives, practical coping strategies, and deeper self-awareness. Melissa’s goal is for patients to feel heard, understood, and empowered as they strengthen relationships, build resilience, and move toward a greater sense of fulfillment.

Courtney Flynn, LCSW, earned her Bachelor of Social Work in 2015 and Master of Social Work in 2017 from Colorado State University in Fort Collins, Colorado. She has over a decade of experience practicing psychotherapy in the Northern Colorado region.

Courtney began her career in 2014, working with high-risk youth on parole in a residential treatment setting. In this role, she provided crisis intervention and therapeutic support to adolescents with complex trauma. In 2015, she served as a facilitator at a high school Wellness Center, supporting teens struggling with substance use, trauma, and mental health challenges by connecting them with individualized resources.

From 2017 to 2022, Courtney worked at Mountain Crest Behavioral Health Center in Fort Collins as a care coordinator and behavioral health therapist. There, she provided a wide range of services, including crisis intervention, individual therapy, family and couples counseling, group therapy, trauma-focused care, and discharge planning for adolescents and adults in an inpatient psychiatric setting.

In 2022, Courtney shifted her focus to clients with substance use disorders. She joined Northpoint Recovery in Loveland, Colorado, where she served as a primary therapist for both adolescents and adults in intensive outpatient and inpatient programs, offering individual and group therapy.

In 2023, Courtney began working at The Redpoint Center in Fort Collins, an intensive outpatient program specializing in mental health and substance use treatment. There, she facilitated individual and group therapy sessions, helping clients explore and address the underlying causes of their behaviors in a safe, supportive, and authentic therapeutic environment.

Courtney is skilled in a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, recovery-oriented care, and Internal Family Systems (IFS). She has extensive experience working with individuals and families affected by trauma, and has successfully treated a variety of concerns, including mood disorders, PTSD, anxiety, depression, family conflict, personality disorders, and substance use disorders. Courtney takes a strengths-based approach with her clients, tailoring her methods to their unique needs and empowering them to create a life worth living.

Courtney's passion for this work is driven by a deep commitment to supporting her community and a genuine sense of empathy and compassion for others. Outside of her clinical work, she has been a professional dancer for over 15 years and has taught dance in her community for the past 12. In her free time, she enjoys spending time outdoors, listening to music, seeking new adventures, and being with her friends, family, and loved ones. Traveling is also one of her greatest joys when she's not working or dancing.

Courtney's approach to working with clients is rooted in meeting them where they are, respecting their autonomy, and empowering them to connect with both their past and present selves. She prioritizes building rapport and trust from the very first session, ensuring clear goals and objectives are established early on. Courtney brings a kind, compassionate, and positive attitude to each session, fostering a structured yet upbeat environment where clients feel safe to explore their thoughts and emotions freely.

‍

Rutanya Simon, LCSW, earned her Master’s in Social Work from the University of Oklahoma and has over eleven years of experience supporting children, families, and couples. She has worked with the courts, including mental health and substance abuse programs, and with families involved in child protective and adoption services. Rutanya integrates Gottman techniques to strengthen communication between couples and applies family systems theory to help families identify and improve maladaptive patterns and behaviors.

Rutanya is a solution-focused therapist who has worked with diverse populations throughout her career. She provides insight from a non-biased and compassionate perspective, helping clients create practical solutions for life transitions and personal healing. Her approach encourages introspection and self-compassion, empowering clients to focus on what is within their control while fostering growth and resilience.

In the initial session, Rutanya works to build rapport and trust while gaining a clear understanding of each client’s needs. She collaborates with clients to identify small, achievable steps toward their goals and uses these to guide the development of individualized treatment plans that promote meaningful progress and lasting change.