Stephanie Jarvie, MD

Dr. Catherine Shim is a board-certified psychiatrist and completed her training at the University of Washington, where she received additional certifications in Psychotherapy and Community Psychiatry.  Prior to joining Talkiatry, she spent years serving the mental health needs of underserved communities as well as our Veteran population.  Dr. Cat is excited to bring that same dedication and selfless service to her Talkiatry patients!

Dr. Cat is experienced in managing a multitude of mental health conditions, but her specialty is providing behaviorally oriented trauma-informed care.  Her approach is to treat primarily through psychotherapy and behavioral change, with medication management serving as an important (and often essential) adjuvant to optimizing mental health.

Dr. Cat tends to have a very casual engagement style, so expect a frank but open conversation during your first meetings with her.  Following that initial screening, anticipate a candid discussion about her approach to your condition and an initial treatment plan.  Please feel free to bring up any questions or concerns at any time during this process, and note-taking is highly encouraged!

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Brittany Bridges received her Bachelor's of Science (BS) in Human Development and Family Studies from the University of North Carolina at Greensboro, as well as her Master's (MS) in Mental Health Counseling, from North Carolina Agricultural and Technical State University. Ms. Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) for the state of North Carolina as well as a National Certified Counselor (NCC). Ms. Bridges utilizes an array of therapeutic modalities and techniques based on the needs of the clients, including but not limited to cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and Solution-focused Therapy. ‍Ms. Bridges' prior experience entails working in a clinical outpatient setting and on a North Carolina college campus where she's treated a variety of mental health conditions. She leads with openness and empathy as she strives to provide a safe and respectful environment in which clients from various backgrounds and cultures can explore a myriad of issues. Ms. Bridges enjoys working with a broad range of clients and concerns. Her professional interests include working with young adults, women's issues, diversity, and multicultural experiences

Christine is a Licensed Professional Counselor specializing in substance use, disordered eating, and empowerment. She is dedicated to helping clients achieve life-changing goals and personal growth through compassionate and evidence-based mental health counseling. Christine’s therapeutic approach centers on empowering individuals to manage distress, enhance self-esteem, and develop a deeper connection with themselves and their bodies in a safe, collaborative environment.

She is particularly passionate about guiding clients to break free from self-destructive cycles and wounded coping responses. Christine believes that at the root of these challenges often lie experiences of complex trauma, along with deeply ingrained feelings of shame and self-hatred. Her holistic approach is designed to foster healing, build resilience, and support sustainable emotional well-being.

With a foundation in cognitive behavioral therapy (CBT), Christine uses a variety of evidence-based interventions tailored to each client’s unique needs, helping them build problem-solving skills and mental clarity. Her advanced training in shame-informed therapy, somatic psychotherapy, and mindfulness allows her to support mind-body integration and promote healing on multiple levels.

A key goal in Christine’s shame-informed work is to help clients reframe painful beliefs and behaviors they feel ashamed of, encouraging a more compassionate and understanding perspective. She also incorporates elements of narrative therapy and Internal Family Systems (IFS) to support clients in exploring and integrating all parts of themselves. Through this multidimensional approach, Christine helps clients create meaningful, lasting changes for both their mental and physical well-being.

As a professional mental health counselor, I believe in the importance of building a strong therapeutic alliance with clients. To achieve this, I strive to show empathy by understanding not just what clients say, but the deeper meaning behind their words. I aim to be genuine and congruent in my actions and words, and to offer unconditional positive regard. I value respect, immediacy, and cultural awareness, while maintaining strong ethics and self-awareness. I work to foster trust, warmth, and objectivity, and I continually develop my competence to better support those I serve.

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Maria Conklin, a licensed professional counselor, graduated with a master's degree in counseling from Seton Hall University in 2006. With 15 years of experience in community mental health, Maria now specializes in Telehealth, offering compassionate care for anxiety, depression, bipolar disorder, and grief. Drawing from her background as a registered nurse, she addresses both mental and physical issues, integrating CBT and DBT into her supportive psychotherapy practice. Maria is also NCC certified, ensuring quality care for her clients.

Dr. Rajesh Gaddam is a Board Certified Psychiatrist who provides compassionate and empathic care. Prior to his formal training, he worked in clinical psychiatric research at Northwell, gaining experience in evidence-based medicine. He completed his adult psychiatry residency at Bergen New Bridge Medical Center, followed by Child & Adolescent Psychiatry Fellowship at The University of Chicago, where he served as Chief Fellow. Dr. Gaddam treats children, adolescents, and adults for a range of conditions including anxiety, depression, bipolar disorder, trauma, OCD, ADHD, and substance use disorders. Dr. Gaddam emphasizes a collaborative and comprehensive approach to understand a person's life, their circumstances, and what has contributed to their symptoms. He recommends including a family member or close friend in at least one session to get a sense of challenges from a different perspective. Besides using elements of supportive and psychodynamic psychotherapy, Dr. Gaddam will refer and work with your psychotherapist to foster self-reflection and growth. He also greatly values a holistic approach to treatment, emphasizing the importance of nutrition, physical activity, sleep hygiene, mindfulness, and a support system to well-being. He wishes to provide a safe space to promote healing and wellness, so individuals can prosper in their lives.

Dr. Mandel received his Bachelor of Arts and Doctor of Medicine degrees from the University of Pennsylvania. He completed his Residency in Psychiatry at Mount Sinai Medical Center in Manhattan. He has been board certified in psychiatry since 2001 and is a Life Fellow of the American Psychiatric Association. He has held numerous clinical and academic appointments including serving as Chairperson of Psychiatry at Huntington Hospital in Huntington, New York, and Assistant Professor of Psychiatry at Hofstra North Shore-LIJ School of Medicine.

Dr. Mandel has over 25 years of clinical experience treating all mental health conditions. He has a strong interest in mood and anxiety disorders, including work-related anxiety. He authored a section on the pharmacology of social anxiety in the book Work Makes Me Nervous. Dr. Mandel also has expertise working with clients diagnosed with borderline personality disorder. He has lectured on the pharmacologic management of this condition, including a presentation at the NIMH International Think Tank for the More Effective Treatment of Borderline Personality Disorder.

Dr. Mandel continually seeks to streamline complex medication regimens. He has completed a fellowship in integrative psychiatry and carefully considers the potential contributions of lifestyle and nutrition to overall mental health and well-being. By taking an eclectic approach, Dr. Mandel is able to achieve the best possible outcome for all whom he is privileged to serve.