Aleena Vargas, MD

Mu Xu, MD is a Psychiatrist at Talkiatry. He obtained his medical doctorate degree from the University of Chicago Pritzker School of Medicine and PhD from New York University. He completed his psychiatry residency at New York University. Dr Xu is licensed to practice in California, New York, New Jersey, Connecticut, Pennsylvania, and Maryland. Dr. Xu provides both medication management for a variety of psychiatric conditions. Dr. Xu is fluent in English and Mandarin. Dr. Xu is a general adult psychiatrist specializing in medication management. He values building strong connections with patients from all walks of life and tailoring treatments to their unique needs. His working style is characterized by attentive listening, detailed follow-up questions, and straightforward communication, fostering a collaborative and empathetic environment.

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Laura Cunningham, LCSW, has over four years of experience treating eating disorders in a hospital setting. She earned her Master of Social Work degree from Fordham University and is certified in Level 1 Gottman Method. Laura integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), into her clinical work.

Laura’s therapeutic style is warm, personable, and conversational—like talking to a trusted friend. She creates a safe, supportive environment where patients feel heard and understood. Laura validates emotions while encouraging meaningful growth and self-discovery.

Laura begins by thoroughly exploring each client’s background and therapy goals. From there, she collaborates with the individual to develop a personalized, comprehensive treatment plan tailored to their needs, supporting long-term change and emotional well-being.

Dr. Goicochea is Peruvian and speaks Spanish fluently. She is a "triple Gator” having completed her undergraduate and medical degree at the University of Florida (UF) and psychiatric training at UF Jacksonville. She was recognized by the Gold Humanism Honor Society for exemplary service, integrity, clinical excellence, and compassion and awarded Resident of the Year for exceptional clinical skills and commitment to patients. Dr. Goicochea is a board-certified adult psychiatrist who specializes in providing person-centered mental health care. She believes in a comprehensive, holistic approach to best improve the overall well-being of her patients; she explores psychosocial and physical health contributions to psychiatric symptoms and incorporates therapy into visits to develop a deeper understanding of the particular psychiatric concerns and their impact on patients' lives. Dr. Goicochea actively listens and creates an empathetic, non-judgmental space to work collaboratively with patients in achieving treatment goals. Dr. Goicochea's expertise is in the combination of evidence-based medication management with psychotherapy, which includes supportive, person-centered, cognitive behavioral, acceptance and commitment, interpersonal, and solution-focused therapy. While she enjoys working with young adults, her skills and experience allow her to effectively assist patients of all ages. Her clinical areas of interest include the treatment of depression, bipolar disorder, anxiety, and ADHD.

Susana Deltoro is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with over a decade of experience in mental health and substance use disorders (SUD). She specializes in delivering culturally sensitive, client-centered therapy and is passionate about empowering individuals to overcome challenges and achieve long-term stability. Susana holds a Master of Science in Mental Health Counseling from the University of the Southwest in Hobbs, New Mexico. Over the years, she has worked in diverse settings, including private practice, employee assistance programs, and leadership roles in clinical care. As the Chief Operating Officer for a non-profit agency, she developed innovative programs, supervised multidisciplinary teams, and collaborated with community organizations to support individuals in their recovery journeys with Mental Health and substance use disorders. Susana is dedicated to creating tailored treatment plans that seamlessly integrate into her clients' daily lives. She specializes in cognitive-behavioral therapy (CBT), mindfulness therapy, and solution-focused modalities, adhering to a humanistic, person-centered approach. Her practice emphasizes holistic care, helping clients explore their strengths and establish healthy coping mechanisms. Your well-being is Susana's priority. If you have any questions, she encourages you to reach out. While she may not have all the answers, she is committed to helping you find them. Fluent in English and Spanish, Susana excels at building trust with diverse populations. Outside of her clinical work, she enjoys facilitating workshops on stress management and self-care, reflecting her commitment to fostering resilience and well-being in her clients and the community.

Elizabeth Shaffer, MD, is an accomplished psychiatrist specializing in child and adolescent psychiatry. She earned her M.D. degree from St. George's University School of Medicine and holds a Bachelor of Science in Child Development from Appalachian State University where she graduated summa cum laude. Dr. Shaffer's passion for working with children and families developed during her involvement in a pre-K Head Start Program in Rural North Carolina. She completed her General Psychiatry Residency and Child & Adolescent Psychiatry Fellowship at Jerry M. Wallace School of Osteopathic Medicine at Campbell University. Dr. Shaffer obtained ABPN Board Certification in General Psychiatry in 2023 and is working towards Board Certification in Child & Adolescent Psychiatry. Dr. Shaffer has received honors and awards for her contributions to psychiatry, including the Laughlin fellowship through The American College of Psychiatrists and Resident of the Year at Cape Fear Valley Health System in 2022.Her areas of interest focus on neurodevelopmental disorders such as ADHD, Autism, and Intellectual Delay. Dr. Shaffer is affiliated with professional organizations like AACAP and APA, demonstrating her commitment to professional development. Dr. Shaffer is dedicated to promoting mental health awareness and family and patient psychoeducation. Dr. Shaffer emphasizes a joint decision-making approach to treatment options and utilizes local resources to provide wrap-around support. Dr. Shaffer is a respected psychiatrist known for her excellence, compassion, and innovative approach to mental health care. Her extensive education, accolades, research contributions, professional affiliations, and community involvement reflect her commitment to making a positive impact in her patients' lives and the broader community.