Caitlin Meyer, MD

Dr. Amara (She/Her) is an American Board of Psychiatry and Neurology certified psychiatrist. She earned her bachelor's degree in psychology and arts from the University of Albany. She then graduated from St. Matthews University's School of Medicine in the Grand Cayman Islands. After completing her residency at LSUHSC-Ochsner program in 2016, she worked at Ochsner Medical Center, New Orleans for 7 years. Her roles there included working with patients in the field of Consultation Liaison psychiatry. In addition, she was the medical director of the behavioral medical unit (IOP) and the lead of the transcranial magnetic stimulation clinic. Dr. Amara has been very involved in academics and won the Faculty Member of the year, Adult Psychiatry Program, LSU-Ochsner 2021, Teaching Excellence Award in Psychiatry University of Queensland 2019 and Roger Hatchette Award of Excellence in Emergency Psychiatry 2016. She then served in her community at Crescent Care FQHC clinic in 2023. Her interests include providing care for various behavioral health concerns, including Adjustment disorder, Mood disorders, including Treatment resistant depression, Anxiety disorders, PTSD, Neurodegenerative illnesses, Somatic disorders, Gender Dysphoria, and LGBTQIA2S+ community inclusive care. Dr. Amara's practice is focused on the functionality of a person in their life, including relationships, career, physical wellness and living a robust life. She provides primarily medication management but also includes Supportive therapy, Action Oriented therapy, Cognitive Behavioral Therapy, and Motivational interviewing when appropriate. Her style is very approachable, inclusive and always grounded in humanistic values.**THIS PROVIDER CANNOT PRESCRIBE CONTROLLED SUBSTANCES FOR LOUISIANA PATIENTS**

Mary Poupon is an experienced board certified psychiatric APRN/psychiatric nurse practitioner with over 30 years' experience in her field. She completed her graduate work at Columbia University and is published in her field. Her practice sites have included inpatient hospital treatment, partial hospital programs, in-home programs, outpatient clinics and alternative therapy including equine assisted therapy.  She was the program director and clinician with the Ryan White Mental Health Program in New York providing innovative mental health treatment for adolescents and adults living with HIV/AIDS in the boroughs of Manhattan, Queens, Brooklyn and the Bronx.  In 2013 she became certified as an equine assisted psychotherapist and served as the Director of Mental Health at Embrace Hope in Sandy Hook, CT. She was appointed as the Executive Director of Embrace Hope in 2017. Embrace Hope provided treatment to children, adolescents and adults who were victims of trauma related to the shooting at the Sandy Hook Elementary School. She presented a TED x talk in 2018 regarding her work with victims of trauma. She has provided treatment in the outpatient setting for children, teens, and adults. She has provided treatment to young adults at the Covenant House New York shelter program for homeless young adults.

Mary believes the human spirit is resilient. There are many challenges in the lifespan and self-care is paramount to success.

Mary provides psychiatric consultation and assessment and provides a pathway to change. Treatment may include medication management, therapy, and coping skills to assist with life challenges. Mary believes treatment is a partnership and believes in establishing mutually agreed upon goals.

Mary's process for working with patients begins with active listening. The assessment begins with the patient describing why they are seeking engagement in behavioral health treatment at this time. She will complete a psychiatric assessment and evaluation and establish mutually agreed upon goals for treatment. She offers medication management in conjunction with supportive therapy in 30-minute follow-up visits. Mary believes therapy and medication management if indicated together provides the best treatment outcomes.

Dr. Ali is a lifelong New Yorker who has always been fascinated by the complexity of the human mind, behavior, and experience. Growing up in a vibrant and diverse city, she developed a deep appreciation for how culture, environment, and individual background shape a person’s psychological well-being. Driven by this passion, she pursued her medical degree at SUNY Downstate Health Sciences University, where she gained a strong foundation in both the biological and psychosocial aspects of medicine. She then completed her general psychiatry training at SUNY Stony Brook University Hospital, where she worked closely with a diverse patient population from varied religious, cultural, socioeconomic, and age groups.

Dr. Ali prioritizes open communication and mutual trust, creating a safe, nonjudgmental environment where patients feel respected and empowered to actively engage in their care. She integrates psychotherapy techniques and takes a holistic, person centered approach to treatment.

Dr. Ali believes in collaboration and shared understanding grounded in evidence-based therapies. Her typical process includes developing individualized treatment plans aimed at symptom relief, improved functioning, and overall quality of life. Beyond medication management, she incorporates psychotherapy techniques and psychoeducation to help patients build coping skills and insight.

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Dr. Juliet Nichols has been a diplomate of the American Board of Psychiatry and Neurology since 2002 and has been practicing psychiatry for over 25 years. While an expert in psychopharmacology, Dr. Nichols has an integrative approach to treatment and she often incorporates psychotherapeutic techniques when appropriate, tailoring every treatment to each patient's individual needs. She completed her Psychiatry residency at Stony Brook-SUNY and Geriatric Psychiatry Fellowship at the Albert Einstein School of Medicine. Over the last two decades, Dr. Nichols served as an attending psychiatrist at JT Mather Hospital in Port Jefferson, NY, where she became proficient in delivering stellar psychiatric care in a variety of settings. She specializes in treating adult and geriatric mental illnesses, including: Depression, Anxiety Disorders (eg, OCD, Panic Disorder, GAD, PTSD), ADHD, and Cognitive Disorders in the elderly. Dr. Nichols strives to help her patients gain insights into their inner conflicts, unveil their strengths, accept their limitations, and build their coping skills. Her approach is dynamic, straightforward, and empathic so patients always feel safe, understood, and at ease. She engages the patient to be an active participant in treatment decision-making, creating a strong therapeutic alliance.‍

Dr. Sadiq Mirza earned his medical degree from Western University of Health Sciences in Pomona, California, and completed his psychiatry residency in San Bernardino, California. He has experience in both inpatient and outpatient psychiatry, and for the past five years, he has worked extensively in telepsychiatry, helping patients across a variety of care settings.

New patients can expect a collaborative, patient-centered approach grounded in open communication and mutual respect. Dr. Mirza prioritizes creating a warm and supportive environment where care is personalized to meet individual needs. His style empowers patients to take an active role in their mental health journey through informed decisions and compassionate treatment.

Dr. Mirza begins by thoroughly understanding each patient's unique history and goals during the initial session. This sets the foundation for trust and transparency. Together, they create tailored treatment plans with clear, achievable objectives. Ongoing follow-ups ensure progress is tracked, adjustments are made when necessary, and care remains responsive and effective.

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Laura Hendricks is a psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience across a variety of clinical settings, including outpatient care, inpatient psychiatric facilities, private practice, consult-liaison psychiatry, and telepsychiatry. She has worked with individuals across the lifespan and brings a Family Systems perspective to her practice, helping patients develop greater awareness of their personal growth, attachment styles, and behavioral patterns to support more fulfilling lives.

Laura is also a long-time practitioner of Nonviolent Communication (Compassionate Communication), a method that fosters deeper empathy and connection with oneself and others. She integrates these principles into her clinical work to help individuals live more authentically and meaningfully.

Her approach is rooted in a whole-person perspective, guiding clients to recognize their strengths and utilize appropriate treatment tools. This begins with building a strong, respectful therapeutic relationship based on collaboration and shared decision-making. Laura practices evidence-based medication management and incorporates supportive counseling and psychoeducation into every session. She believes that empowering patients through education is essential to improving mental health outcomes.

Laura conducts thorough assessments to clarify diagnoses and treatment needs, with ongoing evaluation throughout the course of care. She works collaboratively with patients to refine treatment goals and strategies, always emphasizing a strengths-based and empowering approach.

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