Dana Sommers, LCSW

Brianna Quirk is a licensed mental health counselor in the state of New York. She attended SUNY Oneonta for her Bachelor’s degree in psychology, and went on to Adelphi University where she received her Master’s degree in Mental Health Counseling.

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Brianna has extensive experience working with children, adolescents, and adults with a variety of different struggles. Brianna is trained in cognitive behavioral therapy, and helps her clients to recognize and change harmful and unhelpful patterns of thought and behavior, implement coping skills, and set goals for the future, leading to a happier and healthier existence. She uses techniques from CBT, solution focused therapy, psychodynamic therapy, and more to tailor each client’s sessions to their individual needs.

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Brianna specializes in working with individuals from a variety of different backgrounds and mental health issues: such as anxiety, ADHD, stress, depression, trauma, school avoidance and grief/loss. She also has extensive experience working with members of
the LGBTQ+ community.

Kara Burdelski is a Licensed Professional Counselor who has been working as an experienced psychotherapist for over the last twelve years. She has worked with a variety of demographics in various settings such as health care settings, community mental health, and even mobile therapy. Kara attended undergraduate school in Springfield, MO and obtained her graduate degree, a Master's of Science in Counseling Psychology, from Chatham University in Pittsburgh, PA. Over the last six years, she has worked predominately with adults with serious and persistent mental illness (SPMI) in a health care setting with patients who have been diagnosed with HIV/AIDS as well as other varieties of chronic conditions. Kara has experience in working with individuals who have disorders like depression, anxiety, psychosis, PTSD, bipolar, trauma, chronic medical issues, grief, and substance abuse disorders. She allows her clients to direct the type of treatment they need since every human is an expert of their own experience. The style of treatment Kara uses is tailored to meet the needs of each individual client with compassion and respect. She values the entire person. Kara utilizes unconditional positive regard with each individual she works with. Kara specializes in working with minorities, and the LGBTQAI+ community, and has considerable experience serving individuals who face chronic pain and disabling health conditions. She also practices in a harm reduction approach. Kara engages in a respectful position towards people using substances including alcohol and can assist with strategies for reduction including abstinence-based recovery. She believes in an all-inclusive approach that utilizes mindfulness, cognitive behavioral therapy, solution focused, behavioral activation techniques, and acceptance and commitment therapy. Kara is committed to providing you with a space to grow, learn self-acceptance, and focus on your commitment to yourself.

Carly Frix-Rhyne is a Licensed Professional Counselor (LPC), in both Texas and Arkansas, who has extensive experience working in the mental health field. She has worked directly with clients of various demographics, living with a variety of mental health conditions. Carly attended undergraduate and graduate school in her hometown of Texarkana, Texas at Texas A&M University - Texarkana. She completed her practicum and internship working as a therapist in therapeutic foster care, with children, teens, foster parents, and biological families. Carly has been practicing for 7 years as a LPC, focusing on individuals working to cope with trauma, stressful life events, anxiety, depression, and issues coping with and communicating their own needs. Carly has worked for community mental health agencies, non-profit agencies, and private practice organizations. Much of Carly's past work involves providing therapy services to children, teens, and adults who survived abuse/trauma. Carly enjoys working with clients of all ages and with a variety of different presenting mental health needs. She uses different techniques including cognitive behavioral approaches and attachment-based approaches, while maintaining a person-centered theoretical orientation with all clients. Carly utilizes a range of therapeutic tools in hopes of providing clients with practical skills they can begin using immediately. She believes in meeting clients exactly where they are and helping them understand their own needs.

Lily Mudry is a Licensed Mental Health Counselor Supervisor, a Certified Clinical Supervisor with the Substance Abuse Board, a Licensed Clinical Addictions Specialist, a Master in Addictions Counselor, and a National Certified Counselor. Lily specializes in mental health practice and addictions counseling, with a particular focus on trauma-informed care. She offers individual, couples, and family counseling, utilizing a variety of evidence-based treatment interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Lily has extensive training in trauma-related therapies, including Eye Movement Desensitization Reprocessing (EMDR), Polyvagal Theory, Emotional Freedom Technique, Brain Spotting and Mindfulness-Based Strategies. She believes in a holistic approach to therapy, recognizing the importance of understanding the brain and the autonomic nervous system, as well as the role of symptom management and prevention. Lily’s therapeutic philosophy emphasizes body awareness and the cyclical patterns of thoughts and emotions that influence overall well-being. Her focus is not only on healing and stability but also on inspiring and empowering clients to continue growing and evolving into their true authentic selves.

Lily’s approach integrates trauma-focused therapy, CBT, Solution-Focused Therapy, Reality Therapy, Motivational Interviewing, and EMDR to help clients make meaningful progress in their therapeutic journey. She works primarily with clients experiencing depression, anxiety, substance use disorders, and trauma-related issues. Lily strongly believes in empowering clients through psychoeducation, self-advocacy, and collaboration, ensuring that therapy is driven by motivation, direction, and progress.

Her first sessions with clients are focused on establishing a safe and comfortable environment, building rapport, and understanding each client’s challenges and goals. By creating a space for open communication, Lily works alongside clients to identify their needs and develop a personalized approach to therapy.

Bernadette Hulsinger, LPC works with individuals from young adulthood through senior adulthood and has experience across inpatient and outpatient settings. She is a clinical trauma counselor with expertise in crisis intervention, risk assessment, TBI, ASD, and couples and family counseling. Bernadette has provided telehealth services since 2017 and holds Board Certification in Telemental Health (BC-TMH). She also serves as a supervisor for counselors working toward licensure.

Bernadette’s style is warm, conversational, and wellness-focused. While she may challenge clients, it is always done in a non-confrontational and supportive manner. She provides a judgment-free space for all clients, including those in poly relationships. Sessions emphasize collaboration, with clients setting their own goals while receiving guidance and exploration along the way.

The first session focuses on understanding a client’s history, life experiences, and previous counseling. Bernadette works collaboratively to develop a treatment plan with attainable goals, emphasizing steady progress and overall wellness—being “just a bit more well today than in past days.” She regularly checks in about the therapeutic relationship and values feedback, always prioritizing client safety, comfort, and fit.

Cherese Allen is a Licensed Professional Counselor with extensive experience working with adolescents, teens, and adults. She completed her undergraduate studies at the University of Houston and earned her master's degree from Houston Christian University. Additionally, she completed an internship at a private practice in Texas. Upon obtaining her license, she achieved certifications in Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing, Shame-Informed Therapy, and Eating Disorders.

With years of experience in both education and private practice, Cherese has helped individuals, couples, and families overcome a wide range of mental health challenges. Her expertise includes, but is not limited to, addressing depression, anxiety, self-esteem issues, mood disorders, career changes, and major life transitions.

Cherese employs a holistic approach that integrates Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy. She believes that with the right tools, you can conquer many obstacles and reach your desired destination. Cherese looks forward to supporting you on your journey!

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