Lisa Citarella, LPC

Tracey Elle is a licensed clinical social worker specializing in psycho-somatic manifestations of stress, anxiety, trauma, perinatal support, postpartum/variable presentations of depression, parenting support, and grief (loss of loved ones/menopause/life transitions/unfulfilled goals).

Tracey utilizes psychodynamic, CBT, and solutions-oriented approaches to patient centered care. Tracey has worked with individuals from all walks of life, LGBTQIA+ community and age groups.  

Tracey is committed to providing a comfortable and safe therapeutic environment in order to support the journey to a new path of emotional freedom and wholeness of mind, body and spirit, judgment free. She is committed to working alongside you to fine tune the coping strategies that you already have and help you uncover new mechanisms to add to your self-care toolbox.

Starting therapy can feel like a big step, and Adrian Simmons, LMFT, congratulates you on taking it. Adrian specializes in supporting individuals navigating life transitions, anxiety, depression, trauma, and self-esteem challenges. She takes a client-centered, collaborative approach, tailoring sessions to your unique needs in a safe and supportive environment.

Adrian prioritizes clear communication, active listening, and a non-judgmental, culturally sensitive approach. She is calm and patient, helping you feel understood while providing guidance. She believes therapy is a partnership, working together to set meaningful goals and adapt them as insights develop.

Adrian uses cognitive-behavioral therapy (CBT) and may integrate mindfulness and other strategies based on your needs. Together, you’ll identify challenges, develop practical coping skills, and work toward your goals. The first session focuses on understanding your background, what brings you to therapy, and creating a plan to support ongoing growth.

Demetries North holds the position of Licensed Professional Counselor with over 20 years of experience across mental health, substance use, and public health settings. He has worked extensively with adults, Veterans, justice-involved individuals, and underserved populations. Demetries currently serves in senior clinical leadership roles within community mental health and federal systems and has experience in outpatient, integrated primary care, forensic, and substance use treatment programs. He is a doctoral candidate in Health Administration with a focus on public health education and holds multiple state licenses, allowing him to provide care across several jurisdictions.

Demetries values collaboration, transparency, and mutual respect in the therapeutic relationship. He takes time to listen carefully and understand each client’s concerns without rushing or making assumptions. His approach is practical, structured, and supportive, with an emphasis on real-life progress. He works to create a calm, non-judgmental environment where clients feel safe discussing complex or sensitive issues, particularly when navigating stress, trauma, life transitions, or long-standing patterns.

Demetries begins with a thorough initial session focused on history, current concerns, strengths, and goals. He uses evidence-based assessment tools when appropriate and collaborates with clients to develop individualized treatment plans that evolve over time. Sessions emphasize skill-building, insight, accountability, and measurable progress, with regular goal reviews and coordination of care as needed.

Ian Sanders is a Licensed Clinical Mental Health Counselor (LCMHC) with 13 years of experience working with teens, adults, and couples. He is passionate about helping people navigate anxiety, depression, trauma, and major life transitions. Ian values a collaborative, strengths-based approach and strives to create a supportive, affirming, and nonjudgmental space for all clients, including LGBTQ+ individuals and those exploring identity or relationship concerns.

Clients working with Ian can expect an active, collaborative experience focused on practical growth. He blends evidence-based therapies with clear, actionable skills so clients leave sessions with tools they can apply in everyday life. Ian believes therapy should feel empowering and approachable, and he prioritizes open communication, emotional safety, and individualized care for each person or couple he supports.

Ian begins by gaining a clear understanding of each client’s goals, challenges, and strengths. Together, they develop a straightforward treatment plan tailored to the client’s needs. Sessions focus on building insight, strengthening coping skills, and tracking progress over time. Ian also incorporates psychoeducation for families and caregivers when appropriate and works with couples to improve communication and address relationship challenges.

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Valerie Stern, LCSW, has extensive experience in hospital outpatient settings, nonprofit agencies, and private practice. She is trained in CBT, ACT, DBT, MI, and IP, and is certified in equine-assisted psychotherapy, having led groups for veterans, at-risk youth, and individuals in recovery. Valerie holds a bachelor’s degree in computer science and a master’s degree in clinical social work. She began her career working with Deaf and Hard of Hearing individuals and co-founded the Hearing Loss Association of Los Angeles, serving as its first president. Fluent in English, French, and American Sign Language, she brings a deep cross-cultural understanding from her time living in Europe and Asia.

Valerie approaches therapy with curiosity, kindness, and a commitment to creating a supportive, open environment. She helps clients challenge misconceptions and develop healthier thought patterns while fostering honesty, respect, and open communication. When appropriate, she uses humor to build connection and lighten moments in the therapeutic process.

In the first session, Valerie takes time to fully understand each client’s history and experiences to determine the best level of care. She collaborates with clients to create realistic, achievable treatment plans focused on positive behavioral and emotional change. She may incorporate homework, videos, and handouts for later reference, and uses appropriate self-disclosure to strengthen rapport and trust.

Myleka Garnett is a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor. Myleka attended Baruch College in New York City, where she received her Bachelor of Arts degree, along with receiving her Master of Arts degree in Psychology from Brandman University in Monterey, California. While working towards her goal to become a licensed Therapist, Myleka completed 3000 supervised clinical hours. Myleka has been a part of the Mental Health field since 2016. Myleka has experience working with clients of all ages, backgrounds, and mental and physical health concerns. Myleka has worked in school settings (elementary, high school, and college) and in a primary care physician's office as an on-site mental health therapist. Myleka's main goal is to build rapport and to provide a safe and nonjudgmental space for all to feel comfortable when expressing how they feel, no matter what the topic of discussion may be. Myleka has provided individual and group therapeutic services, depending on what is most suitable for that specific person. Myleka enjoys using Cognitive Behavioral Therapy (CBT) when explaining the importance of how our thoughts have an impact on our emotions and our behaviors/actions. Myleka also practices using client-centered and DBT approaches within therapy.