Lisa Citarella, LPC

Paula Bennett, LPC, has been in practice for over 20 years. She specializes in CBT and individual therapy. Paula strives to provide a client-centered approach based on the individual’s needs.

Paula has a specific passion for victims of trauma. As a teen and young adult, she struggled with depression. There weren’t many treatment options at that time but she found a counselor who inspired her to help other with mental health issues.

Outside of work, Paula is known to enjoy reading, swimming, animals, spending time with family and watching movies. She also loves being able to help people and watch them grow.

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Erin Ellis is a Licensed Mental Health Counselor (LMHC) in New York. Erin has over 5 years of experience working with adults seeking help with anxiety, depression, other mood disorders, stress, life transitions, LGBTQ+ issues, and trauma. Erin received her Bachelor of Arts in Social Work from Nazareth College in Rochester, NY followed by a Master of Science in Mental Health Counseling from Medaille College in Buffalo, NY. Erin has prior experience working for a local hospital in the comprehensive psychiatric emergency program (CPEP) where she provided crisis intervention services.  Erin also has prior experience working in substance abuse in providing mental health counseling treatment on an inpatient unit. Additionally, Erin has worked in community mental work with a variety of different populations. Erin’s therapeutic approach is eclectic in nature, and client centered. Erin collaborates with her clients, meeting them where they are and helping them find personalized solutions to achieve their goals and become their best selves.  Erin utilizes a combination of approaches including mindfulness techniques, cognitive/dialectical behavioral skills (CBT, DBT), as well as compassion and strength-based approaches. Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous; therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

Meet Alex Starmer, LMHC, your friendly mental health counselor here at Talkiatry. She's not just a counselor; she's your partner on your mental health journey. Alex earned her Master of Science in Mental Health Counseling from Syracuse University in 2020 and has been in the field since January 2021, working closely with clients facing mental health and substance use challenges. Alex believes in the power of the mind-body connection, and she loves to share polyvagal exercises and mindfulness techniques to help you better understand yourself. She's always learning and growing, with ongoing training in Internal Family Systems (IFS) and eye movement desensitization and reprocessing (EMDR). Her go-to tools for therapy are Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). With her, you can expect a compassionate and comprehensive approach to your mental well-being. You're in good hands with Alex.‍

Komal Kishore, LCSW, has worked in hospice and hospital settings for over two years, bringing compassionate care to diverse populations. She has experience supporting the LGBTQIA+ community, veterans, and individuals experiencing houselessness. Komal earned her MSW from the University of Denver and is currently pursuing her Doctor of Social Work degree from the University of New England.

Komal uses a variety of therapeutic approaches, tailoring each to the unique needs of her patients. She prioritizes finding the right fit for every individual and values open, honest communication. Her goal is to foster a warm, supportive environment where patients feel comfortable and understood, building a strong therapeutic relationship that promotes healing and growth.

Komal begins by gaining a thorough understanding of each patient’s history, life experiences, and the factors that have shaped them. She collaborates with clients to set meaningful goals and revisits these goals every three to four months to assess progress and adjust as needed. Treatment is individualized, with therapy plans developed to align closely with each patient’s objectives and overall well-being.

Cosima Robinson holds a distinguished profile as a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and a National Certified Counselor. She earned her Master of Science in Counseling from University of Houston-Clear Lake. Presently, her licensure allows her to provide counseling services within the state of Texas.

Drawing upon her extensive experience, Cosima Robinson adeptly delivers tailored therapeutic interventions catering to individuals of all age groups. She proficiently addresses a spectrum of mental health challenges, including but not limited to depression, anxiety, and various life obstacles. Her therapeutic approach is characterized by an impartial, supportive, and uplifting environment designed to foster healing.

Cosima's professional background encompasses a diverse range of settings. She has proficiently guided individuals in contexts such as dual-diagnosis scenarios, substance abuse recovery, residential and intensive outpatient care facilities, correctional institutions, survivors of domestic violence, and at-risk youth and families.

Her counseling methodology is an incorporation of person-centered, cognitive-behavioral, and solution-focused modalities. Notably, she remains flexible in her application of techniques, ensuring that each intervention is meticulously tailored to suit the distinct requirements of her clients.

Natisha Joseph is a Licensed Mental Health Counselor (LMHC) with a Master of Science in Mental Health Counseling from Mercy University and certification as a Trauma Specialist. Her career began even before completing graduate school in 2014, with more than 10 years of experience providing services to youth in residential treatment. She has also served adults with developmental and intellectual disabilities as a Residential Coordinator for 8 years, supported patients in palliative care for 5 years, and has spent the last 4+ years as a dedicated Mental Health Counselor in both inpatient and outpatient settings.

Natisha values open communication and collaboration, working with clients to set clear treatment goals. She creates a warm, respectful, and nonjudgmental environment where individuals feel supported and validated in their therapeutic journey. With a structured yet flexible approach, she helps patients navigate challenges such as trauma, emotional dysregulation, and self-care while fostering healing, growth, and problem-solving.

In the first session, Natisha takes time to understand each patient’s history, concerns, and goals. She builds therapeutic relationships rooted in trust, confidentiality, and respect, and co-develops individualized treatment plans tailored to each person’s needs. Drawing from CBT, ACT, and trauma-informed interventions, she provides active treatment through weekly or biweekly sessions, reviewing and adjusting goals to support ongoing progress.