Michelle Shya, LCSW

After receiving my bachelor's in psychology from SUNY New Paltz in 2013, I worked as a medical assistant with individuals with developmental disabilities. From there, I recognized the need to promote mental health and a balanced way of living. I completed my master's in clinical Mental Health Counseling through Walden University in 2021. My goal is to guide individuals towards cultivating their own sense of independence, ability to utilize healthy coping strategies, and regain control over their lives. I work with children, adolescents, teenagers, adults, couples, and families as they begin their journey through processing adjustment changes, anxiety, depression, anger, grief, trauma, among other symptoms. Through the therapeutically proven interventions from CBT, DBT, person-centered therapy, and mindfulness, we can begin to explore triggers, symptoms, and challenges in a safe, respectful environment.

Alysha Wilbanks is a Licensed Independent Clinical Social Worker. After completing her Master's internship with Lutheran Social Services working with families, children, and adults with mental health concerns, Alysha worked with adults with addiction and mental health concerns in an inpatient detox and rehabilitation hospital. She then transitioned to working at Mayo Clinic as an outpatient psychotherapist working with all ages. Alysha has been providing psychotherapy through telehealth online since the beginning of the pandemic. Alysha specializes in working with teens, people with addiction, and people with a trauma history. Her style is laid-back and approachable when treating individuals who suffer from various diagnoses. She provides supportive psychotherapy and utilizes psychodynamic therapy skills to address the patient's current stressors and identify the root of their concern.

Sebrina Cotton is a passionate advocate for mental health and holistic well-being. With over 7 years of experience in the mental health field, she has worked with diverse populations seeking support in managing various challenges, including depression, anxiety, trauma, relationship/marital issues, grief/loss, and life transitions. Sebrina's approach is person-centered and collaborative. She will hold you accountable to the goals you want to accomplish through a combination of empathy, active listening, and skillful interventions. Sebrina welcomes you to a warm and safe space to bring all of who you are to each session. She will walk alongside you through your therapy journey towards a more fulfilling and meaningful life. In her time outside of sessions, Sebrina enjoys working out at the gym, teaching/practicing yoga, and traveling.

David Arabie is a licensed professional counselor and certified tobacco treatment specialist with extensive experience working in the mental health field. David has worked directly with clients from various demographics and in various clinical settings, from inpatient hospitals, outpatient clinics, private practice, to working with the incarcerated. David has a long history of working with clients with an array of mental health conditions and challenges, from mood disorders, adjustment-related issues, addiction, family dynamics, relationship issues, emotional trauma, behavioral issues, anger management, and clinical anxiety and depression. He has a working knowledge of psychotropic medications to help with med-compliance and treatment barriers. David obtained undergraduate and graduate degrees from the University of Houston Clear Lake in Houston, Texas. David has been practicing as an LPC for 19 years but has also worked as a Licensed Chemical Dependency Counselor before obtaining his LPC. Working with David, treatment is tailored to the individual, so the goals of therapy can be met, and the client can experience a sense of vested interest in their own emotional contentment and growth. David uses an eclectic approach to therapy, with a strong foundation in Solution-Focused Therapy, Cognitive-Behavioral Therapy, and Rational Emotive Behavioral Therapy. Personally, David is a musician, community theater actor, educator, coach, and swim official.‍

Anita Rosenberg is a Licensed Professional Counselor (LPC), with over 15 years of experience as a therapist. She graduated from Arcadia University in 2007 with a Bachelor of Arts in Psychology and received a Master of Arts in Clinical Counseling Psychology from La Salle University in 2010. Following the completion of her education, Anita spent a decade providing direct patient care and clinical leadership in an inpatient co-occurring disorders treatment facility. She continues to have a passion for working with those navigating struggles with substance use and recovery efforts through the use of person-centered and strengths-based modalities, as well as incorporating 12 step programming. Anita provides care to both adolescents and adults using an eclectic approach based in Cognitive Behavioral Therapy (CBT) and trauma informed care approaches to assist with challenging negative thoughts and beliefs that interfere with experiencing joy in daily life. This allows her to create a safe and comforting environment to serve diverse populations, including individuals within the LGBTQIA+ community. She is also well versed in assisting individuals struggling with depression, anxiety, ADHD, PTSD, grief and loss, eating disorders, chronic mental and or physical health issues, and unexpected life changes. Through treatment, Anita works along with the individual to explore personal thoughts, beliefs, and values that influence one's reactions to their lived experiences. Her approach allows for the exploration and building of healthy coping skills, positive thought replacements, and processing of past and current life events that lead to struggles with daily distress. Through her warmth, compassion, and strong sense of empathy, she strives to provide her clients with an open, positive, and affirming therapeutic relationship.

Dalia Al-Mansy, LCPC, is a Licensed Clinical Professional Counselor in Maryland and an approved board supervisor. She earned her bachelor’s degree in Psychology from the University of Maryland, Baltimore County (UMBC), and a master’s degree in Community Counseling from Argosy University in Arlington, VA. Dalia began her clinical journey providing in-home therapy for children, adolescents, and families and has since gained experience in outpatient, residential, and partial hospitalization settings.

Dalia values open communication and collaboration to establish clear boundaries and shared goals for treatment. She strives to create a warm, supportive environment where patients feel heard, understood, and respected throughout the therapeutic process.

In the first session, Dalia conducts an initial assessment to explore each client’s history, concerns, and goals while providing space for questions and comfort with the therapy process. She works collaboratively to set realistic, attainable goals and periodically checks in to review progress and make adjustments as needed.