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Michelle Shya, LCSW

Staff Licensed Clinical Social Worker
Languages
English
SPECIALTIES
Talk Therapy

Education and training

• Millersville University, BSW

• Marywood Unviersity, MA

Get to know

Michelle Shya, LCSW

Michelle Shya, Licensed Clinical Social Worker (LCSW) at Talkiatry, has provided care in the field for almost a decade. Working with individuals and families, she has connected and fostered ties with a broad spectrum of clients, including adolescent, adult, and geriatric services. Michelle's practice style centers on providing a safe and understanding space for clients to share, learn, identify, and address their unique therapeutic needs. Using cognitive behavioral therapy (CBT), Michelle focuses on the relationships between thoughts, emotions, and behaviors to assist the client in discovering their personal strengths and motivation to realize their individual life goals. Michelle completed her undergraduate Social Work education at Millersville University. Later at Marywood University, she earned her Master's in Social Work, with a specialization in Child and Family Practice. Michelle has had a wide variety of experiences working as a Social Worker in therapeutic and social service settings. She has provided case management and therapeutic care in domestic violence shelters, treatment foster care, community organizations, and hospice in-home support. In Michelle's experience in providing therapy, she has maintained a generalist practice, working with a variety of individuals facing personal barriers and challenges. By taking a step-by-step therapeutic approach, the client is able to better understand and process their thoughts as well as feelings to drive actionable change.

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Courtney Flynn, LCSW

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Courtney Flynn, LCSW, earned her Bachelor of Social Work in 2015 and Master of Social Work in 2017 from Colorado State University in Fort Collins, Colorado. She has over a decade of experience practicing psychotherapy in the Northern Colorado region.

Courtney began her career in 2014, working with high-risk youth on parole in a residential treatment setting. In this role, she provided crisis intervention and therapeutic support to adolescents with complex trauma. In 2015, she served as a facilitator at a high school Wellness Center, supporting teens struggling with substance use, trauma, and mental health challenges by connecting them with individualized resources.

From 2017 to 2022, Courtney worked at Mountain Crest Behavioral Health Center in Fort Collins as a care coordinator and behavioral health therapist. There, she provided a wide range of services, including crisis intervention, individual therapy, family and couples counseling, group therapy, trauma-focused care, and discharge planning for adolescents and adults in an inpatient psychiatric setting.

In 2022, Courtney shifted her focus to clients with substance use disorders. She joined Northpoint Recovery in Loveland, Colorado, where she served as a primary therapist for both adolescents and adults in intensive outpatient and inpatient programs, offering individual and group therapy.

In 2023, Courtney began working at The Redpoint Center in Fort Collins, an intensive outpatient program specializing in mental health and substance use treatment. There, she facilitated individual and group therapy sessions, helping clients explore and address the underlying causes of their behaviors in a safe, supportive, and authentic therapeutic environment.

Courtney is skilled in a range of therapeutic approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, recovery-oriented care, and Internal Family Systems (IFS). She has extensive experience working with individuals and families affected by trauma, and has successfully treated a variety of concerns, including mood disorders, PTSD, anxiety, depression, family conflict, personality disorders, and substance use disorders. Courtney takes a strengths-based approach with her clients, tailoring her methods to their unique needs and empowering them to create a life worth living.

Courtney's passion for this work is driven by a deep commitment to supporting her community and a genuine sense of empathy and compassion for others. Outside of her clinical work, she has been a professional dancer for over 15 years and has taught dance in her community for the past 12. In her free time, she enjoys spending time outdoors, listening to music, seeking new adventures, and being with her friends, family, and loved ones. Traveling is also one of her greatest joys when she's not working or dancing.

Courtney's approach to working with clients is rooted in meeting them where they are, respecting their autonomy, and empowering them to connect with both their past and present selves. She prioritizes building rapport and trust from the very first session, ensuring clear goals and objectives are established early on. Courtney brings a kind, compassionate, and positive attitude to each session, fostering a structured yet upbeat environment where clients feel safe to explore their thoughts and emotions freely.

Bracha Winograd, LCSW

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Bracha (Brooke) Winograd is a licensed clinical social worker with comprehensive experience working in the mental health field. Brooke has worked directly with clients of various ages and demographics living with a variety of mental health conditions. Brooke completed her undergraduate degree with The College at Brockport in Upstate New York and her master's degree in social work through Nazareth University in Rochester, NY. In her work with an outpatient mental health clinic and day treatment programming, Brooke collaborated closely with psychiatric prescribers to meet clients� diagnostic and therapeutic mental health needs. Brooke has been practicing clinical social work in a variety of settings, focusing on treating depression, anxiety, trauma, and other mental health symptoms that challenge individuals on their journey to wellness. Working with Brooke is collaborative in nature, with the goal being to have the client's goals and preferences front and center throughout treatment. Brooke is trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma-focused CBT, person-centered care, and motivational interviewing (MI). Brooke is passionate about her work and empowering her clients to build the skills necessary to reach their goals.

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Staff Licensed Clinical Social Worker

Raquel Weinum is a licensed clinical social worker. Her career in the field has spanned over 20 years and includes work with adults, adolescents, and children from diverse populations and experiences. She has treated a wide range of symptoms and challenges, including but not limited to, depression and other mood disorders, anxiety, chronic stress, trauma, difficulty with relationships, family conflicts, and loss. ‍Her style is warm and engaging. She considers the role of the therapist to be collaborative. As a therapist she aims to create a safe non-judgmental space for self-exploration, discovery, and healing. The goals in the therapeutic process may involve developing new skills to cope with emotional pain, learning to set new boundaries in relationships, or finding more meaning in life. She utilizes a wide range of approaches, including cognitive behavioral therapy, motivational interviewing, narrative therapy, relational and psychodynamic approaches, and mindfulness and embodiment work. Regardless of the modality, her work is always trauma informed and strength-based. ‍Ms. Weinum received her Master's degree in Social Work from Fordham University and her BS in psychology from Brooklyn College. She has worked in varied settings including hospitals, community mental health/substance abuse clinics, and home-based crisis intervention services. She has provided individual and group psychotherapy, and has served in supervisory/administrative roles throughout her career.‍

Lisa Citarella, LPC

Staff Licensed Professional Counselor

Lisa is a Licensed Professional Counselor in the states of PA, NJ, and CT. She has worked in the mental health field for 18 years in a variety of settings including homes, communities, schools, and offices. During that time, she has worked as a case manager, family therapist, and outpatient therapist. Lisa's clients have included people from diverse cultural and economic backgrounds. She particularly enjoys working with families, adolescents and young adults, and with the neurodivergent and LGBTQIA+ populations.

Lisa's primary treatment philosophy is that people are doing the best they can with what they know. With supportive listening, care, and education, people can grow and reach their goals. She draws on her knowledge of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, and mindfulness to deliver personalized care for each client. Lisa is also experienced in working with trauma, and is certified in Trauma-Focused Cognitive-Behavioral Therapy.

TreSina Steger, LPC

Therapist

Dr. TreSina E. Steger (Dr. Tre) is a licensed professional counselor (LPC) who has practiced as a mental health therapist for several years. She received a Bachelor of Science degree from Mount Olive College, in NC, a Master of Science in Psychology and Clinical Mental Health Counseling from Capella University, in MN, and a Doctorate in Education, in Higher Educational Leadership from Liberty University in VA. She has worked in business, outpatient mental health, non-profits, in private practice, and with the military. She is a National Certified Counselor (NCC), a Board Certified Tele-Mental Health Provider (BC-TMH), Certified Dialectical Behavioral Therapist (CDBT), and Certified Trauma Focused Cognitive Behavioral Therapy (C-TFCBT). Dr. Tre uses person-centered, solution-focused, DBT, CPT, CBT, motivational interviewing, mindfulness, psychodynamic, and other approaches to assist clients. She strides in aiding clients work on attachment issues, relationship problems, ADHD, self-esteem, self-worth, gender identity, boundary issues, trauma, depression, and anxiety. Dr. Tre has worked with clients from a variety of backgrounds, populations, and identities and takes pride in being a LGBTQIA+ affirming, a gender-affirming, BIOPC therapist who has worked with clients who have experienced various types of traumas. Clients will find she has a conversational tone, direct, non-judgmental approach when addressing their therapeutic goals and provides a safe space for them to do their work.

Helmi Emma Anastasia Henkin, LCSW

Staff Therapist

Helmi Henkin, LCSW, graduated from The University of Alabama with a Bachelor of Science in Psychology and French and earned her Master of Social Work from the Brown School at Washington University in St. Louis. She brings 10 years of experience working with children, teens, and adults in residential and outpatient facilities, schools, and private practice.

Helmi is a proud member of the LGBTQ community and prioritizes a person-centered approach to care. She values cultivating a safe and affirming environment for all patients, regardless of identity. Her primary therapeutic approach is Acceptance and Commitment Therapy, which guides her collaborative and compassionate work with clients.

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Specialties
Talk Therapy
States
New York
Pennsylvania
Florida
Languages
English
Takes insurance
Virtual visits
7 years experience