Shaneika Lindsay, PMHNP

Alaina Ables is a Manhattan-based mental health counselor with a wide range of experience with different populations and diagnoses. She has worked with children, adolescents, adults, and couples in both addiction and traditional mental health settings. Alaina is also licensed in Virginia and is available for virtual sessions. Alaina specializes in working with teenagers, college students, and the LGBT Community. Alaina also focuses on treating Anxiety, BPD, ADHD, Trauma, and General Life Stressors.

Alaina operates from a Person-Centered Lens which means the client is the expert in their own life, therefore, she will collaborate with you to find the best possible approach.

Alaina provides a comfortable, non-judgmental, and multicultural lens to ensure the ability of tacking each issue in a safe and healthy way.

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Background  and credentials    

Dr. Columban Heo is a board-certified psychiatrist. He earned his medical  degree from Touro University Nevada and completed his residency at Unity  Health White County Medical Center. Dr. Heo further specialized by completing  a fellowship in Consultation-Liaison Psychiatry at the Cleveland Clinic,  where he gained extensive experience working within multidisciplinary  healthcare teams, particularly focused on psychiatric care for patients with  complex medical conditions.    

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Treatment approach  

Dr. Heo specializes in treating a broad range of psychiatric conditions,  notably mood and anxiety disorders. He integrates medication management with  a holistic, personalized approach to treatment, emphasizing the  interconnectedness of mind, body, and spirit. Dr. Heo believes in tailoring  treatment plans individually, combining therapy and medications to suit each  patient’s unique needs, and highlights the importance of healthy  relationships in achieving overall mental health.    

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What you can expect in a first visit    

Patients visiting Dr. Heo for the first time can expect a comprehensive and  personalized assessment that explores not just their psychiatric symptoms but  their overall well-being and personal relationships. Dr. Heo prioritizes a  holistic evaluation, carefully balancing medication considerations and  therapeutic interventions tailored specifically to each patient’s situation  and goals. He creates an empathetic, collaborative atmosphere to discuss and  develop personalized plans for mental and emotional wellness.  

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Why Talkiatry?    

We’re a virtual mental health practice that makes it easy to find great  care. We combine quality and convenience to help you thrive—faster. Our  providers, like this one, are highly trained experts who specialize in  medication management and collaborate with you on a treatment plan that fits  your needs and comfort level.

Dr. Alexandra Hamlyn is a board-certified adult psychiatrist and board-certified child and adolescent psychiatrist. She completed her medical education at Cooper Medical School of Rowan University and then completed her residency in adult psychiatry at Icahn School of Medicine at Mount Sinai Beth Israel. She then went on to complete her child and adolescent psychiatry fellowship at NYU Langone and Bellevue Hospital. During this time, she also taught a course titled Love Actually at NYU School of Arts and Science. During training, Dr. Hamlyn gained extensive clinical experience in psychiatric inpatient, outpatient, and emergency settings, allowing her the opportunity to treat patients of all ages and backgrounds in numerous busy hospitals in New York City. Dr. Hamlyn's primary focus is on medication management, though she also has experience working in four different outpatient clinics where she has gained expertise in multiple different therapy modalities. If appropriate, Dr. Hamlyn will refer you for psychotherapy and collaborate with your therapist to support your care. She appreciates the importance of fostering a meaningful therapeutic relationship, and her goal is to make every patient feel welcomed in a non-judgmental treatment environment. She also takes a holistic approach as she understands that good health creates a sense of overall well-being and improved mental health. She strongly emphasizes the importance of mindfulness, self-compassion, exercise, nutrition, and interpersonal relationships throughout treatment. She looks forward to meeting and working with you.

Karen Tonner, MSN, PMHNP-BC is an ANCC board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience providing psychiatric care in outpatient and community mental health settings. She works with patients across the lifespan and treats a broad range of mental health conditions, including depression, anxiety disorders, attention-deficit/hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD).

Karen primarily provides medication management in conjunction with supportive therapy, using evidence-based practices to help patients achieve symptom relief and improved functioning. Her approach to care is holistic, person-centered, and collaborative, emphasizing shared decision-making and individualized treatment planning. She strives to create a welcoming, approachable, and supportive environment where patients feel comfortable being themselves and actively participating in their care. She believes that understanding each patient’s unique experiences, goals, lifestyle, and strengths is essential to effective mental health treatment.

Karen earned her Bachelor of Science in Nursing from Kennesaw State University and her Master of Science in Nursing from the University of Alabama at Birmingham. She is dedicated to continuing education to remain current with psychiatric research and is committed to delivering compassionate, high-quality care that helps patients feel heard, respected, and empowered.

Dr. Seth Sherman is a board-certified adult psychiatrist who has been in practice for over ten years. At the heart of Dr. Sherman's clinical approach is a strong emphasis on establishing trust, rapport, and therapeutic alliance to help persons to feel and live well and to progress toward their goals, both in treatment and in life. Dr. Sherman begins with consultation, a compassionate, collaborative process of discovery that culminates in a working diagnostic impression and, in turn, treatment recommendations. For those with whom he engages in a treatment relationship, Dr. Sherman provides psychoeducation, medication management, and individual psychotherapy, this last modality predominantly drawing from both psychodynamic and behavioral psychological models to tailor treatment to each patient. On some occasions, Dr. Sherman may believe that additional therapy is needed and ask that you bring a therapist into your care team to provide the best outcome. Dr. Sherman received his medical degree from Stanford University and went on to complete his residency in psychiatry at Harvard University. After completing training, he cultivated a private practice of psychiatry in San Francisco, California, treating persons with a variety of psychiatric illnesses, while also providing consultation and clinical supervision to psychotherapists in day-treatment and office-based practices. Next, Dr. Sherman served as a psychiatry professor at the Florida Atlantic University Charles E. Schmidt College of Medicine in Florida, where, as Associate Director of the Psychiatry Residency Training Program, he provided psychiatric inpatient treatment while bringing leadership, scholarship, teaching, supervision, and mentoring to psychiatry residents and medical students. Most recently, Dr. Sherman worked as a senior medical officer/consultant psychiatrist in New Zealand's public health system, serving local communities with expert diagnosis and treatment for a wide range of mental health conditions. He also continued to supervise U.S.-based psychiatrists, along with New Zealand psychotherapists, in advanced and complex clinical psychopharmacology and psychotherapy.

Tiffany Reilly is a Licensed Mental Health Counselor with 8 years of experience providing therapeutic services to children, adolescents, and families in Seattle and New York City. She received her Master's in Counseling from Northwest University in 2015. Before coming to Talkiatry, Tiffany worked as a Family Therapist and Supervisor at Children's Aid. This role gave her experience navigating the complexities of adolescence, young adulthood, marriage, and other interpersonal stressors. She was also able to pursue additional trainings in motivational interviewing, trauma systems, and LGBTQIA supportive counseling. Tiffany focuses on treating mood and anxiety disorders, as well as the complexities of grief and loss. She has additional experience working with trauma, conduct disorder, ODD, and personality disorders. She utilizes a variety of therapeutic modalities including Cognitive Behavior Therapy, Psychoanalytic Theory, and Person-Centered Counseling. Tiffany approaches each therapeutic relationship with empathy and compassion, understanding the uniqueness of personal experience. She believes that all behavior maintains something for each individual and that when we bravely uncover our patterns, we can use our inherent strengths to work towards change.