Shelley Sellinger, MD

Cody Zaiontz is an LPC in the state of Texas. He has been providing counseling services to a variety of clients, who have sought help for many different types of mental health conditions, for over 5 years. Cody completed his undergraduate education in San Marcos, Texas at Texas State University and earned his bachelor's degree in psychology. He went on to complete his graduate school training in Counseling & Guidance at Texas A&M University San Antonio. His practicum training took place at the UT Health Science Center in San Antonio, Texas where he was trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and crisis management. Upon graduating with his master's in counseling, Cody worked for 2 years helping individuals diagnosed with a serious mental illness (schizophrenia, bipolar disorder, etc.) in an inpatient psychiatric hospital. He then learned how to provide outpatient counseling services, both in-person and through a secure telehealth platform. In his private practice, he worked with adults dealing with substance abuse, PTSD, depression, anxiety, and family issues. He also helped his clients work towards weight loss goals, learn ways to improve sleep, learn ways to increase their social support system, and learn other skills that will help them live a happier, more fulfilled life. Cody operated his private practice until he joined Talkiatry in the fall of 2024.

Background and credentials

Dr. Sonal Harneja is a board-certified adult psychiatrist specializing in medication management and psychotherapy for anxiety and depressive disorders. She earned her undergraduate degree from Stony Brook University and her medical degree from the University at Buffalo School of Medicine and Biomedical Sciences (now called the Jacobs School of Medicine and Biomedical Sciences). She completed her adult psychiatry residency at Montefiore Medical Center/Albert Einstein College of Medicine. Dr. Harneja has held academic appointments at New York Presbyterian/Weill Cornell Medical College and Montefiore Medical Center/Albert Einstein College of Medicine, providing collaborative and client-centered psychiatric care.

‍

Treatment approach

Dr. Harneja specializes in medication management and supportive psychotherapy, with a strong emphasis on promoting well-being, resilience, and mindfulness. She works closely with patients to develop individualized treatment plans, ensuring that care is collaborative and patient-centered. Follow-up visits typically last 30 minutes, during which she evaluates treatment progress and adjusts care as needed. If additional therapy is beneficial, she may recommend working with a therapist as part of a comprehensive treatment approach.

‍

What you can expect in a first visit

During the first visit, patients can expect a thorough psychiatric evaluation, where Dr. Harneja takes time to understand their symptoms, medical history, and treatment goals. She prioritizes open communication and trust, working collaboratively to create a personalized care plan that aligns with the patient’s mental health needs. Whether through medication management, therapy, or mindfulness techniques, she aims to foster long-term well-being and emotional resilience.

‍

Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

‍

Dr. Patricia Michel-Garrison is a board-certified psychiatrist by the American Osteopathic Board of Neurology and Psychiatry (AOBNP) with over a decade of experience in inpatient psychiatry. She completed her undergraduate training in Chemistry in Florida, having moved there from Chicago in 2000, followed by medical school at the Lake Erie College of Osteopathic Medicine (LECOM). She completed her residency in Psychiatry in Largo, Florida. Dr. Michel-Garrison specializes in treating adults aged 18 and over, addressing a wide range of psychiatric conditions including anxiety, mood disorders, and personality disorders. She is known for her holistic approach, integrating both traditional and osteopathic principles to provide comprehensive care. Her treatment style is patient-centered, emphasizing individualized care plans tailored to each patient's unique needs. Dr. Michel-Garrison fosters a collaborative therapeutic relationship, promoting open communication and trust with her patients. Throughout her career, Dr. Michel-Garrison has remained committed to staying current with the latest advancements in psychiatric care. She is dedicated to helping her patients achieve optimal mental health and well-being through a combination of evidence-based practices and empathetic support.

Chelsea is a Licensed Clinical Social Worker with over 7 years of experience in the field of mental health. Chelsea studied Sociology at the University of North Carolina in Charlotte North Carolina and obtained a master’s degree in social work at Norfolk State in Virginia. She has experience working with adolescents, adults, seniors, and families in various practice settings, such as psychiatric facilities, crisis stabilization/ substance abuse units, and outpatient agencies.

She specializes in working with individuals challenged with PTSD, Depression, Anxiety, Stress, Self-defeating thoughts, Communication, Boundary setting, Coping Skills, Parenting, and Life transitions. Chelsea is passionate about providing holistic modalities of treatment to assist clients to manage mental health. She has experience using Cognitive Behavioral Therapy, Person-Centered, Solution Focused, and Mindfulness Techniques, Person-Centered and Trauma-Focused Cognitive Behavioral Therapy

Chelsea's approach is empowering, direct, collaborative, and solution-focused, and she uses treatment modalities specific to the client's needs and goals. She believes in meeting clients where they are, advocating for clients’ needs, and creating a safe space for individual healing.

Chelsea is aware of the stigma created surrounding mental health in vulnerable communities. Chelsea believes that seeking therapy is a sign of strength and resiliency. Chelsea is honored to be able to support you on your journey toward healing and evolving.

Dr. Mattern is board certified in Adult psychiatry. Her approach to mental health is integrative, with the utilization of complementary and alternative treatments such as yoga, lifestyle changes, and nutritional interventions in addition to traditional medication management and therapy. Dr. Mattern prefers to focus on the overall health and well-being of an individual, rather than just treating symptoms.

Dr. Mattern’s practice focuses on medication management along with elements of therapy from different modalities, such as supportive and cognitive behavioral therapy that are patient-tailored.  Dr. Mattern understands the importance of psychotherapy and may ask to bring in a therapist into your treatment team to provide the best care and outcome. Her clinical interests include depression, bipolar disorder, anxiety disorders, post-traumatic stress disorder, panic disorder, OCD, and ADHD.

After completing her undergraduate degree in Biology at Ohio Northern University, Dr. Mattern received her medical degree from Ohio University Heritage College of Osteopathic Medicine. She went on to complete her residency in psychiatry at The Ohio State University Medical Center.  She also completed yoga teacher training and presented nationally at the APA in 2019 regarding the benefits of yoga for depression.  Dr. Mattern is a member of the American Psychiatric Association, Ohio Psychiatric Physician’s Association, and Psychiatry Society of Central Ohio.

Dr. Mattern is board certified in Adult psychiatry.  Her approach to mental health is integrative, with utilization of complementary and alternative treatments such as yoga, lifestyle changes, and nutritional interventions in addition to traditional medication management and therapy. Dr. Mattern prefers to focus on the overall health and well-being of an individual, rather than just treating symptoms.  Dr. Mattern’s practice focuses on medication management along with elements of therapy.

Dr. Blackwood was born and raised in Charleston, SC. She completed medical school as well as General Psychiatry Residency and Addiction Psychiatry Fellowship at the Medical University of South Carolina. She went to the College of Charleston for undergraduate studies and double majored in Psychology and Spanish. Dr. Blackwood is the first member of her family to become a physician. Her passion for mental health and her desire to help others are what paved the way for her to become a well-trained and highly motivated psychiatrist.

While working together, Dr. Blackwood will get to know you and will be open to you sharing as much or as little about yourself as you would like. Her goal is to create a safe, judgement-free space where you will feel comfortable and heard. When it comes to mental health, Dr. Blackwood understands that having a strong therapeutic alliance is equally as important as accurate diagnosing and medication management.

Dr. Blackwood strongly believes in a patient-centered model, in which medical decision-making is driven by patient preferences. Her job is to empower patients to make informed decisions regarding their mental health. Dr. Blackwood provides a platform with a no-judgement zone for you to feel safe during your appointments.

‍