
James Ritchie, DO
I am trained in both adult and child & adolescent psychiatry, with a focus on the diagnosis and treatment of depressive disorders, anxiety disorders, trauma- and stressor-related disorders, and ADHD. I emphasize a holistic approach, combining medication management and psychotherapy, and I utilize principles from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and supportive psychotherapy. This method is supported by research indicating improved patient outcomes.
I received my bachelor's degree in biology with a minor in French from The University of Central Florida. I completed medical school at Campbell University School of Osteopathic Medicine, followed by a General Psychiatry residency and Child and Adolescent Psychiatry Fellowship at Texas Tech University Health Sciences Center. My professional experience includes working in inpatient psychiatric hospitals, consult-liaison psychiatry, outpatient clinics, intensive outpatient programs (IOP), partial hospitalization programs (PHP), and emergency rooms. This broad range of experience allows me to provide comprehensive, individualized care to patients at all stages of life.
Patients can anticipate a thorough initial evaluation during their first visit with me. I conduct a comprehensive assessment to understand the patient's symptoms, history, and personal circumstances. This session sets the foundation for collaboratively developing an individualized treatment plan focused on the patient's specific needs and goals.

James Staudenmeier, MD
I value collaboration and encourage patients to ask questions, clarify expectations, and identify their primary concerns from the start. While medication management is part of care, I emphasize insight, goal setting, and skill building. I integrate hypnotherapy, guided imagery, relaxation, and meditation to support wellness, pain management, sleep, anxiety, and addiction, tailoring treatment to each patient's needs. I take a flexible, whole-person approach, combining medication management with evidence-based therapies such as CBT, CPT, motivational interviewing, and family-based interventions. I work comfortably with children, adults, families, service members, Veterans, and individuals facing life transitions, including end-of-life concerns. My goal is to help patients develop practical tools for lasting mental, emotional, and spiritual well-being.
I am a physician with a distinguished career in military and civilian psychiatry. A retired Colonel in the U.S. Army, I have served as a plenary and invited speaker at national and international conferences on topics including addiction, electroconvulsive therapy, hypnotherapy, and quality improvement. I am a Certified Healthcare Executive, hold a master's degree in preventive medicine and biometrics, and have published in peer-reviewed journals. My clinical background includes pain management, addiction psychiatry, child and adult psychiatry, and academic appointments at multiple universities.

Jeffrey Niles, DO
I use my training in cognitive behavioral therapy, supportive therapy, motivational interviewing, psychodynamic therapy, and dialectical behavioral therapy skills in tandem with medication management to provide holistic, person-centered care. I am interested in treating patients with a wide variety of diagnoses, including mood disorders, anxiety disorders, trauma-related disorders, personality disorders, OCD, comorbid addiction, mild eating disorders, and neurodevelopmental disorders such as autism spectrum disorder. I also strive to provide care that affirms LGBTQIA+ identities and underwent additional training in transgender mental healthcare.
During my undergraduate studies at the University of Pittsburgh, while completing my pre-medical classes, I pursued certification in the history and philosophy of medicine and studied the effect of culture and ethics on healthcare. I earned a Bachelor of Science in Psychology with a minor in Chemistry. I attended medical school at the West Virginia School of Osteopathic Medicine and completed my psychiatry residency training at Charleston Area Medical Center. While in residency, I worked to improve cultural awareness in the outpatient setting. I have four years of experience in outpatient psychiatry and am board-certified in adult psychiatry.

Jennifer Hailey, DO
I have a genuine interest in treating a vast array of psychiatric disorders including depression, anxiety, post-traumatic stress disorders, obsessive compulsive and personality disorders. I also have experience in treating patients with medical comorbidities and have training in issues related to women's health.
I am a board-certified psychiatrist who completed my undergraduate training at Michigan State University, followed by medical school at Nova Southeastern University College of Osteopathic Medicine. I completed my residency in psychiatry at Michigan State University. I have worked in many different settings including private hospitals, jails, military treatment facilities, and private practice. I enjoy educating fellow providers who specialize in psychiatry as well as other areas of medicine.

Jennifer Ruch, DO
I am a board-certified psychiatrist who strives to understand my patients' lived experiences and aspirations to develop supportive therapeutic relationships through empathetic listening, mutual trust, and respect. I collaboratively create individualized care plans that align with personal treatment goals in a safe and judgment-free environment.
After completing my Bachelor of Science degree in Human Biology with a focus in psychology from the University of California, Merced, I earned my medical degree from Lake Erie College of Osteopathic Medicine. I completed my General Psychiatry Residency at Arnot Ogden Medical Center in New York.
My clinical experience involves treating individuals of all age groups from diverse populations and socioeconomic backgrounds suffering from anxiety, depression, bipolar disorder, psychotic disorders, neurodevelopmental disorders, and neurocognitive disorders. I have provided care in inpatient and outpatient psychiatric facilities, the Veterans Affairs Medical Center, emergency rooms, state facilities, and an inpatient chemical dependency center. I also performed pre-procedure psychological evaluations for bariatric and spinal cord surgeries, and psychiatric consult liaison services on medical units, and I have clinical training in inpatient and outpatient neurology. My clinical experience incorporated treatment modalities such as pharmacotherapy and interventional psychiatry, including Transcranial Magnetic Stimulation and Spravato. I integrate a wide array of psychotherapy as needed; however, my practice primarily focuses on medication management while utilizing referrals to therapists and providing collaborative care for optimal outcomes.

Jennifer Wygant, DO
I integrate multiple types of therapy into my medication management appointments and collaborate with patients to form an individualized and empowering care plan that aligns with their goals and priorities. Through my work as an Army nurse, lifestyle as an elite level athlete, and training as an Osteopathic physician, I have developed a holistic and compassionate approach to providing care as well as an understanding of challenges unique to athletes and Service members.
I am a board-certified psychiatrist specializing in adult psychiatry. I completed my residency training in general adult psychiatry at the University of Michigan and received my medical degree from Rocky Vista University College of Osteopathic Medicine. During my training, I gained extensive experience treating a wide range of diagnoses with particular emphasis on PTSD, anxiety, and depression in diverse populations, including college students, LGBTQIA+ individuals, perinatal individuals, Veterans, and those with socioeconomic disadvantages.
I took a non-traditional path to medical school. I earned my undergraduate degree in nursing at Northern Michigan University, where I also did Army ROTC and competed on their cross-country ski team. After graduation, I went on to work as a nurse in the Army and compete on the US National Biathlon Team.

John Bellavia, MD
I work collaboratively with each patient to identify presenting problems and stressors, utilizing evidence-based medication treatments along with individualized supportive and short-term psychotherapy strategies to reduce symptoms and improve function. If clinically indicated, I may recommend adding a psychotherapist to your care team. I have a particular interest in treating psychiatric conditions including, but not limited to, depression and bipolar disorders, ADHD, anxiety disorders, and adjustment problems. I use a relaxed, nonjudgmental, empathic approach that is holistic and considers the biological, psychological, social, and cultural factors that impact mental well-being.
I am an experienced board-certified psychiatrist who specializes in adult psychiatry. I was a faculty member of the University of Washington School of Medicine in Seattle for 8 years and have served as a medical director and attending psychiatrist in several clinical settings, including academic medical centers, outpatient private practice, and consultation. I have extensive experience working with individuals from diverse backgrounds, such as university students, creative and tech professionals, and expat communities.

John Whittier, MD
I primarily focus on medication management for general psychiatric conditions. My approach is individualized, ensuring that each patient receives a treatment plan tailored to their unique needs. I integrate supportive therapy, medications, and evidence-based alternative therapies to provide a flexible and comprehensive approach. In addition to my general practice, I maintain a psychodynamic psychotherapy panel where I help patients explore developmental and relational patterns that contribute to their symptoms. My specialties include treating depression, anxiety, adjustment disorders, PTSD, insomnia, bipolar disorder, and ADHD.
I am a board-certified psychiatrist. I earned my Bachelor of Arts in Molecular, Cellular, and Developmental Biology from the University of Colorado at Boulder and went on to obtain a master's degree in Medical Science from Loyola University Chicago. I completed my medical training at the Robert Larner, M.D. College of Medicine at The University of Vermont and returned to Colorado for my psychiatry residency at the University of Colorado School of Medicine. While in residency, I specialized in the Psychotherapy Scholars Program and have since gained four years of experience treating psychiatric conditions through telehealth.
During the first visit, patients can expect a one-hour comprehensive intake during which I thoroughly evaluate their symptoms, medical history, and personal goals. I provide treatment options that prioritize flexibility, allowing patients to take an active role in their care. Follow-up visits typically last 20 to 30 minutes, focusing on assessing treatment progress and making necessary adjustments. For those engaged in psychodynamic psychotherapy, longer one-hour sessions are available for in-depth exploration of underlying psychological patterns.

Justin Jones, MD
My practice focuses on making progress towards therapeutic goals by utilizing a specifically tailored combination of medication management and psychotherapy depending on any given individual's needs. I understand how difficult it can be to begin seeing a new psychiatrist, and I do my best to create a safe, welcoming environment that patients can feel comfortable in.
I am a board-certified adult psychiatrist based in Las Vegas, NV. Originally a Mississippi native, I completed my undergraduate studies at the University of Mississippi, then completed medical school and post-graduate residency training at the University of Mississippi Medical Center.

Kamyl Bogan, MD
I strive to create a welcoming and supportive environment for my patients. I listen with empathy and compassion, ensuring that every individual feels heard and safe throughout their care. I am dedicated to practicing with cultural humility and responsiveness, using evidence-based approaches to meet the diverse needs of those I serve. In initial appointments, I take time to explore each patient's history, primary concerns, and symptoms. Together, we establish treatment goals and collaborate on a personalized plan that may include medication management, therapy, or a combination of both to promote meaningful and sustainable improvement.
I am a board-certified psychiatrist. I attended Vanderbilt University for my undergraduate education and earned my medical degree from the Quillen College of Medicine. I completed my psychiatry residency and community fellowship at the University of Florida College of Medicine – Jacksonville. I was inducted into the Gold Humanism Honor Society in recognition of my compassionate care and was selected as an APA SAMHSA Fellow, where I designed a conference focused on resources for individuals with substance use disorders.

Kathryn Bertacchi, MD
I foster an inclusive, nonjudgmental environment where patients feel safe to be themselves. I approach care with curiosity, compassion, and deep respect for each person's unique story, aiming to help individuals feel genuinely heard and supported throughout their treatment journey. In early sessions, I work collaboratively to understand patients' lives, goals, and challenges. While my focus is medication management, I integrate cognitive-behavioral, humanistic, and supportive techniques. I may recommend additional therapy as needed and particularly value working with youth and adults from diverse backgrounds.
I am board-certified in both adult and child & adolescent psychiatry. Originally from California, I earned my medical degree from University College Cork in Ireland and completed residency and fellowship at Emory University. I have practiced in varied settings, including developing specialized clinics in eating disorders and gender-affirming care. I am a member of several professional organizations including AACAP, APA, and WPATH.

Kathryn Hu, MD
I practice a patient-centered approach to mental health care. I work collaboratively on goals of treatment, with a focus on medication management while incorporating supportive therapy, cognitive behavioral therapy, and mindfulness. I treat a variety of mental health concerns including depression, anxiety, bipolar disorder, PTSD, and ADHD.
I am a board-certified adult psychiatrist. I majored in biology and neuroscience at Brandeis University, attended medical school at Albert Einstein College of Medicine, and completed residency training at Stony Brook University Hospital.
Find a psychiatrist in Sacramento, CA
Talkiatry psychiatrists are licensed in California and see Sacramento residents by video. If you have been searching for a psychiatrist in Sacramento, CA, care happens from home, on your schedule, with no commute and no local waitlist. Because visits are online, you are not limited to the psychiatrists who happen to have a Sacramento office.
Online psychiatry for Sacramento residents
You start by answering a few questions online about where you live, what you are dealing with, and your history. Talkiatry matches you with a psychiatrist licensed in California, and you meet by video from home.
First visits are 60 minutes, and follow-ups are usually about 30 minutes. That first hour gives you and your psychiatrist time to talk through what is going on and build a plan.
A psychiatrist has to be licensed in the state where you are during the visit. That is why this page is organized by state and city. As long as you are in California for your appointment, an online psychiatrist in Sacramento works the same as one down the street.
What a psychiatrist can help with
Psychiatrists at Talkiatry treat a range of conditions, including anxiety, depression, and ADHD. They also work with people who have bipolar disorder, OCD, PTSD, postpartum depression, insomnia, and substance use disorder.
Whether you want help with anxiety or another concern, care is matched to what you need.
Psychiatrists are medical doctors, so they can prescribe and manage medication when it fits your plan. Medication is prescribed when clinically appropriate and legally permissible; a prescription is never guaranteed, and some medications may not be available for online prescribing. Your psychiatrist will discuss options.
If you also want talk therapy, Talkiatry has therapists who work alongside your psychiatrist.
Does insurance cover a psychiatrist in Sacramento?
Talkiatry is in-network with major insurers, and your coverage is checked during the free assessment. Costs depend on your plan, so it is a good idea to confirm the details with your insurance company. If you have been looking for a psychiatrist in Sacramento that takes insurance, you can see your coverage before you book.
Mental health care in Sacramento
Access to psychiatric care is stretched across California. The state has 627 federally designated mental health professional shortage areas, and only about 23.5% of its need for mental health practitioners is met. An estimated 598 more psychiatrists would be needed to remove those shortage designations, according to KFF.
Online psychiatry helps close that gap by connecting you with a California-licensed psychiatrist without a local wait.
Psychiatry across California
For the full list of psychiatrists licensed across the state, visit our California psychiatrist page. If you are closer to another metro, you can also see psychiatrists serving San Francisco and Oakland.
Start with a free assessment
Talkiatry is a national psychiatry practice that makes it easier to get care from doctors who listen. Start by answering a few questions online, then get matched with a psychiatrist licensed in California.
From there you can schedule a video visit, often within days, and meet with your provider from home. First visits are 60 minutes, so there is time to talk through what is going on and build a treatment plan together. Talkiatry is in-network with major insurers, and you can check your coverage during the assessment.
Take our free online assessment
This page is for general education and is not medical advice. If you are in crisis or thinking about harming yourself, call or text 988 to reach the Suicide and Crisis Lifeline, or call 911.
Can I go straight to a psychiatrist?

In most cases, yes. You do not need a referral to book with a Talkiatry psychiatrist. You start with a short online assessment and get matched with a provider. Some insurance plans still ask for a referral, so it is worth checking your plan first.
What is the 3 month rule in mental health?

There is no single official "three-month rule" in psychiatry. The phrase usually points to the fact that some diagnoses depend on how long symptoms last. Clinicians often look at how many weeks or months certain symptoms have been present before naming a condition. A psychiatrist can walk you through what the timing means for your situation.
How much does it cost to see a psychiatrist in California?

Costs depend on your insurance plan, so there is no single price. Talkiatry is in-network with major insurers, and your coverage is checked during the free assessment. Because plans differ, it is a good idea to confirm your share of the cost with your insurance company before you book.
What are red flags for psychiatrists?

A good psychiatrist listens, explains your options, and includes you in decisions. Some things are worth raising directly, like feeling rushed, not being heard, or advice that does not fit your goals. Early visits can feel a little awkward, and trust usually builds over a few appointments, so talk through concerns before switching. A psychiatrist choosing not to prescribe a specific medication is not a red flag; responsible prescribing is part of good care.