Find a Psychiatrist in Sacramento, CA

I prefer a holistic approach to psychiatric treatment and therefore use a combination of medication management and talking therapies to treat patients. Techniques I may utilize include cognitive behavioral therapy, experiential psychodynamic therapy, mentalization based therapy, and medical hypnosis.

I am board-certified in adult psychiatry. I received my medical degree from David Geffen School of Medicine at UCLA in Los Angeles, California, where I stayed to complete my psychiatry residency at the UCLA Semel Institute for Neuroscience. During residency I received specialized training in reproductive psychiatry (the treatment of women who are considering pregnancy or are pregnant or postpartum) and acted as Chief Resident of the Women's Life Center at UCLA. I have experience working with a diverse group of patients, having previously worked in community clinics in the greater Los Angeles area and as a staff psychiatrist at UCLA.

I strive to create a warm, collaborative, and non-judgmental environment where patients feel truly heard and supported. I value whole-person care, addressing not only mental and emotional health, but also physical and spiritual well-being. I believe in partnering with patients to create treatment plans that reflect their values, goals, and strengths. My approach emphasizes accessibility, practicality, and empowerment, providing patients with tools they can integrate into daily life. I have a special clinical interest in lifestyle and integrative psychiatry, particularly the role of nutrition, exercise, sleep, and mind-body practices in supporting mental health.

I begin with a thorough, compassionate evaluation, taking into account both medical and psychiatric history as well as personal goals. I develop personalized treatment plans that may include a blend of medication, psychotherapy, and lifestyle approaches. I encourage small, sustainable steps in areas such as nutrition, sleep, movement, and stress management, with the goal of not only reducing symptoms but also building resilience and long-term wellness.

I earned my medical degree from Loma Linda University and completed my psychiatry residency at the University of Miami. I have experience working in both inpatient and outpatient psychiatry, caring for individuals from diverse backgrounds and with a wide range of clinical needs.

I am a board-certified adult psychiatrist known for making my patients feel seen and heard. I use both medication management and supportive psychotherapy, and as a seasoned psychopharmacologist, I emphasize the importance of nutrition, exercise, and community in mental health. I enjoy all aspects of medicine and combine my extensive knowledge with a patient-centered approach.

I completed my medical school and residency at the University of New Mexico, where I later served as a psychiatrist and assistant professor, treating high-need patients and teaching residents and medical students. During the pandemic, I transitioned to telehealth and have been dedicated to this field for the past four years. My academic journey began as a physics major at UNM; I then studied biophysics at the University of San Diego, California. During my postdoctoral fellowship at Los Alamos National Laboratories, I was inspired by presentations about professionals working with patients in African countries, which sparked my interest in medicine.

During that time, my father died of cancer, and I witnessed the impact of mental health therapy on his quality of life, further solidifying my motivation to attend medical school. Witnessing the profound impact of mental health on my patients and family, I specialized in psychiatry.

My practice is centered on pharmacotherapy, which I integrate with supportive therapy, cognitive behavioral therapy (CBT), and psychodynamic therapy to provide comprehensive psychiatric care. I take a collaborative and individualized approach, tailoring treatment to meet each patient's unique goals and improve their overall quality of life. I have a special interest in cultural and micro-cultural influences on mental health and strive to provide culturally competent care that respects each patient's life experiences and values. When I believe additional therapy may be beneficial, I may recommend incorporating a therapist into the care team.

I am a board-eligible psychiatrist who completed my psychiatry residency training at Stanford University. I have gained experience in a wide range of clinical environments, including inpatient and outpatient care, community mental health settings, emergency rooms, telehealth services, and international clinical fieldwork.

During a first visit, patients can expect a thorough evaluation in which I carefully assess their symptoms, medical history, and personal treatment goals. I foster a collaborative and patient-centered environment, ensuring that each treatment plan aligns with the patient's individual needs. I provide medication management along with therapeutic support and, when appropriate, may recommend additional therapy to optimize outcomes. My approach prioritizes safe, effective, and culturally sensitive care that evolves to support patients throughout different stages of their lives.

I foster a supportive, respectful, and nonjudgmental space where patients feel fully seen. I emphasize collaboration, open communication, and shared decision-making while working to uncover root causes rather than focusing solely on symptoms. My approach is compassionate, evidence-informed, and grounded in authentic connection, honoring each patient's values, identity, and goals. I begin with a comprehensive understanding of each patient's history, concerns, and desired outcomes. Treatment may integrate psychotherapy, medication, lifestyle strategies, and holistic techniques. I explore emotional, relational, and behavioral dimensions, emphasizing resilience, skills, and long-term wellness. My process includes regular reassessment and tailored adjustments to support patients in becoming their most fulfilled and authentic selves.

I am a board-certified psychiatrist with additional certifications in Integrative Holistic Medicine and Energy Psychology. I earned my medical degree from Case Western Reserve University and completed a psychiatry residency through NEOUCOM, along with a family practice internship at Summa Health. With more than 30 years of clinical experience across inpatient, outpatient, emergency, and consultative settings, I have also served in leadership roles and developed deep expertise in trauma-informed care, treatment-resistant cases, addiction co-occurrence, and integrative approaches that blend neuroscience, psychology, and consciousness.

I use a person-centered approach to tailor treatment to the individual, with an emphasis on shared decision making. I prefer to focus on psychotherapy and behavioral interventions as a primary part of the treatment plan, in addition to any indicated medication. Motivation for change is a large part of the healing process, and for many people recovery doesn't happen with medication alone. I ask all my patients to play an active role in their treatment. A thorough diagnostic assessment with discussion of the best treatment setting and modality, then regular follow up visits with emphasis on psychotherapy in addition to medication management (if indicated).

I am a Staff Psychiatrist with Talkiatry. I previously served in the US Air Force, where I completed my residency training in psychiatry (Lackland AFB) and was the medical director for a small-sized mental health clinic (Hill AFB).

I am a psychiatrist with over thirty years of experience providing medication management as well as supportive psychotherapy to adult patients. I take a positive psychiatry approach to treatment, prescribing medication while supporting patient strengths, social connections, and healthy habits. I provide care for patients with depression, anxiety, OCD, PTSD, and ADHD, and I have worked with university students as well as employees in an employee assistance program.

In my previous role as an Associate Professor at the University of Florida, I conducted research on the increase in depression and anxiety as well as the increased use of psychiatric medications among university students. I have published academic papers and given national talks on these topics with the goal of decreasing stigma and improving mental health care for young adults. I am a founding member of the Association for College Psychiatry and a member of the American Psychiatric Association college mental health caucus.

I provide education to the public about mental health as a writer and public speaker. My articles have appeared in the New York Times, the Tampa Bay Times, and the Huffington Post, and I have been interviewed on NPR and several podcasts. I currently write a Psychology Today parenting blog, "College Wellness: Promoting Happiness & Health in the College Years." My book, "The Campus Cure: A Parent's Guide to Mental Health & Wellness for College Students," was published in January 2018.

I hold an undergraduate degree from Harvard, a medical degree from Yale, and completed my psychiatry residency training at New York Hospital Cornell Medical Center. I am a Distinguished Life Fellow of the American Psychiatric Association.

I believe that you need to take a whole-person approach to both mental and physical health. I use an integrated health paradigm with general and geriatric patients, drawing on traditional psychopharmacology, interpersonal neurobiology practices, and personality assessments to look at root motivations for behaviors, address core issues, and incorporate medication management as needed. My focus includes an integrated approach to the consideration of mental and physical health while incorporating mindfulness tools to teach skills of stress and anxiety management in everyday life. In conjunction with medication management, I use interpersonal neurobiology to help clients understand triggers as well as methods to calm overactive stress responses and reactivity.

I am a Stanford-trained board-certified psychiatrist and am board-eligible for geriatric psychiatry from UCSD, with 30 years of practice across a variety of settings. I received my undergraduate degree from the University of Minnesota, Duluth, and then attended Stanford Medical School to complete my MD. With visions of becoming a general surgeon, I went to the University Hospitals of Cleveland and completed two years of general surgery training before transferring to psychiatry. I completed my psychiatry training at Stanford University and my geriatric training many years later at UCSD.

I am an experienced, open-minded psychiatrist who prioritizes empathy and understanding in my work. I recognize that each individual's path to wellness is unique and strive to meet patients where they are in this process. I believe that while some individuals may benefit from treatment with medication management alone, psychotherapy is often important for treatment success. I encourage patients to participate in psychotherapy and believe a therapist can be a crucial part of the treatment team. I use a collaborative, patient-centered treatment approach with the goal of reducing mental pain and improving wellness so that patients are better able to pursue their unique personal and professional goals. I utilize psychopharmacology, psychoeducation, and supportive and psychodynamic psychotherapy skills when working with patients. I have experience treating adults with a variety of mental health problems including anxiety, mood disorders, trauma-related disorders, and psychotic disorders.

I am board-certified in general adult psychiatry and have more than twenty years of experience working with adults in a variety of mental health care settings including academia, inpatient psychiatric hospitals, outpatient clinics, university medical centers, VA medical centers, and community mental health settings. I received my medical degree from Duke University School of Medicine and completed my psychiatric residency at the University of California, Los Angeles Neuropsychiatric Institute.

Dr. Maryrose Bauschka, MD, earned her medical degree from Case Western Reserve University School of Medicine and completed her adult psychiatry residency at the University of Utah. She worked as an inpatient psychiatrist at the Huntsman Mental Health Institute and later at Eating Recovery Center and Pathlight Mood & Anxiety Center in Chicago and Denver, where she served as Medical Director. She has held faculty roles at Rush Medical College, the University of Utah, and the University of Colorado, and is a Certified Eating Disorder Specialist (CEDS).

Dr. Bauschka takes a collaborative, communicative approach, creating a space where patients feel heard and respected. She integrates psychotherapeutic techniques, goal setting, and medication management to support patients in working toward feeling their best.

Dr. Bauschka begins by understanding each patient’s history, values, and goals. She partners with patients to develop individualized plans that include pharmacological and non-pharmacological strategies, with a focus on safe, thoughtful psychotropic prescribing.

I am a board-eligible psychiatrist specializing in adult psychiatry. I provide compassionate, comprehensive care for adults facing a wide range of mental health conditions, including depression, anxiety, PTSD, OCD, ADHD, and bipolar disorder. I emphasize a holistic, evidence-based approach that incorporates medication management, supportive therapy, and lifestyle interventions targeting nutrition, exercise, sleep hygiene, and stress management to improve an individual's wellbeing.

I take the time to understand each patient's unique needs and work collaboratively to develop personalized treatment plans that are non-judgmental, empowering, and focused on overall well-being. I believe an essential aspect of the therapeutic relationship is an individual's ability to make informed choices. I actively involve individuals in their treatment and use clear communication to help patients understand their care so they can focus on their journey of healing and recovery.

I completed my undergraduate studies at the University of Houston before attending McGovern Medical School, where I completed both my medical degree and my psychiatric residency.

I am a board-certified addiction psychiatrist with a patient-centric approach and nonjudgmental, easy-going attitude. My treatment philosophy centers on empowering patients to heal holistically, body, mind, spirit, and relationships, ensuring each individual receives tailored and evidence-based care. I excel in treating both psychiatric and addiction disorders, utilizing a broad array of therapeutic modalities, including psychiatric medications, supportive therapy, cognitive-behavioral therapy, dialectical behavior therapy, psychodynamic-based therapy, prolonged exposure therapy, and motivational enhancement therapy. I typically offer 60-minute new visits and 30-minute follow-up visits.

I completed my medical school and residency training at Loma Linda University in Southern California, where I was recognized by my colleagues as Chief Resident of inpatient services for my leadership and problem-solving abilities. My passion for caring for people with substance use disorders led me to complete specialized training in Addiction Psychiatry at the University of Washington in 2024.