Lopa Rana, MD

Laura Hendricks is a psychiatric mental health nurse practitioner (PMHNP) with over 20 years of experience across a variety of clinical settings, including outpatient care, inpatient psychiatric facilities, private practice, consult-liaison psychiatry, and telepsychiatry. She has worked with individuals across the lifespan and brings a Family Systems perspective to her practice, helping patients develop greater awareness of their personal growth, attachment styles, and behavioral patterns to support more fulfilling lives.

Laura is also a long-time practitioner of Nonviolent Communication (Compassionate Communication), a method that fosters deeper empathy and connection with oneself and others. She integrates these principles into her clinical work to help individuals live more authentically and meaningfully.

Her approach is rooted in a whole-person perspective, guiding clients to recognize their strengths and utilize appropriate treatment tools. This begins with building a strong, respectful therapeutic relationship based on collaboration and shared decision-making. Laura practices evidence-based medication management and incorporates supportive counseling and psychoeducation into every session. She believes that empowering patients through education is essential to improving mental health outcomes.

Laura conducts thorough assessments to clarify diagnoses and treatment needs, with ongoing evaluation throughout the course of care. She works collaboratively with patients to refine treatment goals and strategies, always emphasizing a strengths-based and empowering approach.

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Dr. Absar Tahir is an adult psychiatrist double-boarded in psychiatry and internal medicine who specializes in evidence-based, holistic, and individualized care. He graduated from the University of Alabama at Birmingham, where he earned both his undergraduate and medical degrees. Dr. Tahir completed sequential residency training in both internal medicine at the Mayo Clinic in Rochester, Minnesota, followed by psychiatry at Emory University in Atlanta, Georgia. Dr. Tahir integrates his knowledge of psychiatry and internal medicine to address the complex interplay between mental and physical health, ensuring a comprehensive and thoughtful approach to diagnosis and treatment. Throughout his career, he has helped patients from all walks of life, from diverse backgrounds, with a compassionate and empathetic treatment style. He strives to ensure his patients feel their voice is heard while working collaboratively towards achieving their treatment goals. As a psychiatrist, he specializes in the treatment of depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). He is also highly experienced in treating psychiatric problems in patients with medical comorbidities.

Dr. Jacob T. Kannarkat is an adult psychiatrist. Dr. Kannarkat's practice focuses on medication management. In his visits, he uses an integrative approach, blending an empathic, problem-solving orientation with an understanding that the reasons for an individual's condition can be complex. He has experience dealing with many forms of mental illness and works collaboratively with his patients and their other treatment providers in making a plan for recovery. Dr. Kannarkat completed undergraduate studies at the University of Florida. After receiving his medical degree at the University of Miami Miller School of Medicine, Dr. Kannarkat continued for residency at the University of Miami/Jackson Health System. He ultimately completed his training as Chief of Psychiatric Emergency Services at Yale School of Medicine. Dr. Kannarkat has experience working with adults of all ages who are dealing with depression, anxiety, bipolar disorder, PTSD, substance use disorders, and many other conditions.‍

Dr. Parrish is a board-certified adult psychiatrist with extensive experience in community psychiatry, academic psychiatry, veterans' mental health, and correctional psychiatry. She completed medical school and adult psychiatry residency at University of Miami/Jackson Memorial Hospital and a Master of Public Health from University of Virginia. She graduated with honors from University of Southern California with a Bachelor of Arts in Communication.  

Dr. Parrish is a member of the prestigious Alpha Omega Alpha national medical honor society. She has also produced over 20 peer-reviewed papers and posters.  

Dr. Parrish has worked with geriatric patients, individuals who identify as LGBTQ+, patients with serious mental illness, women with perinatal and postpartum needs, individuals with cancer, patients with co-occurring substance use disorders, and combat veterans.  

Dr. Parrish takes a patient-centered collaborative approach to tailor treatment plans to meet each individual's goals. Her technique promotes overall wellness. Utilizing her expertise in diagnosis and pharmacology, she optimizes care, monitors progress and ensures treatment success. Dr. Parrish incorporates behavioral activation techniques to promote improved mental health and overall well-being, with the ultimate goal of helping patients feel their best.

Dr. Helms is a graduate of the University of Arizona College of Medicine. He completed his General Psychiatry and Child/Adolescent fellowship training at the University of Texas, Health Science Center at San Antonio. He has over 25 years of experience as a psychiatrist treating patients of all ages (child, adolescent, and adult�including geriatric) while working in a multitude of treatment settings including outpatient clinics and psychiatric hospitals. He also has several years of experience working as a psychiatric consultant for medical-surgical hospitals, seeing an extensive variety of patients on all floors of the hospital from mother-baby to pediatrics, as well as adult patients on the medical and surgical floors. Dr. Helms takes with him into each patient encounter, his wide breadth of experience and his genuine care and concern for each and every individual patient. He provides both medication treatment and talk therapy. He understands that many patients greatly benefit from either short or long term medication treatment; however, he also understands that talk therapy can oftentimes lead to significant, long lasting positive change, personal growth, and improvements in occupational and relationship success. Moreover, patients will always find Dr. Helms encouraging and supportive as they search for greater meaning and purpose in their lives.

Background and credentials

Dr. Nereida Gonzalez-Berrios is a general psychiatrist fluent in English and Spanish. She earned her bachelor’s degree in Microbiology from the University of Puerto Rico and her medical doctorate from Ponce School of Medicine (now Ponce Health Sciences University). She completed her General Psychiatry Training Program at the University of Puerto Rico Medical Sciences Campus, graduating in 2008. After practicing privately in Puerto Rico, she relocated to Texas, where she worked for over five years at the Michael E. DeBakey VA Health System, providing mental health care to veterans. She has also gained extensive experience in telemedicine, working both within the VA system and as a locum tenens provider.

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Treatment approach

Dr. Gonzalez-Berrios has extensive experience treating a wide range of psychiatric conditions, including mood disorders, anxiety disorders, psychotic disorders, intellectual impairment, ADHD, eating disorders, PTSD, and personality disorders. She integrates traditional psychiatric treatment with a holistic wellness approach, drawing on her background as a motivational speaker, wellness coach, certified personal fitness trainer, nutrition coach, and weight-loss specialist. Her approach emphasizes improving overall mental and physical well-being through personalized treatment plans that incorporate psychiatric care, wellness strategies, and lifestyle modifications.

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What you can expect in a first visit

Patients can expect a comprehensive psychiatric evaluation where Dr. Gonzalez-Berrios carefully assesses their symptoms, medical history, and personal wellness goals. She takes a collaborative and patient-centered approach, ensuring that treatment is tailored to each individual’s mental and physical health needs. As an experienced telemedicine provider, she offers accessible and flexible mental health care, combining medication management and holistic wellness strategies to help patients achieve lasting well-being.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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