Lopa Rana, MD

Dr. Steven Wilkening is a board-certified adult psychiatrist.He completed his Bachelor of Arts degree at Cornell University followed by a neuroscience researchfocused Masters degree at the University of Mississippi. He then attended medical school at theUniversity of Mississippi School of Medicine, graduating with his MD degree as a Medical StudentResearch Scholar and member of the Alpha Omega Alpha Honor Medical Society. He completed adultpsychiatry residency training at the University of Cincinnati and has since been working primarily intelepsychiatry.He has experience treating a wide variety of psychiatric conditions and also recognizes that lifestylefactors such as sleep, physical activity and stress-reduction are foundations of good mental health.Alongside medication management, he provides brief supportive psychotherapy, psychoeducation, aswell as elements of cognitive behavioral and solution-focused therapies to assist patients in meetingtheir goals. He often encourages patients to see a therapist in addition to a psychiatrist.

Jan Hollis-Cole, LCSW, began her career as a social worker for hospice in 1999 and has extensive experience helping families cope with death and grief due to illness and/or trauma. Following her foundational work with hospice care, Jan expanded her clinical knowledge and expertise in a variety of settings to include substance abuse, challenges related to ADHD, anxiety, depression, LGBTQIA+ issues, and navigating the foster care/adoption system.

Jan believes that connection is the foundation of positive growth and dedicates her work to providing a safe place for clients to engage in self-expression and to explore the particular challenges they face on a daily basis.

Her approach is client centered, focusing on evidenced based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavorial Therapy (DBT) and Eye Movement Desensitization Reprocessing (EMDR). Jan works with clients of all ages and encourages inclusion and diversity within families to promote individual growth.

‍

Dr. JinGu Lee is a Board-Certified Psychiatrist in the states of New Jersey and New York. Dr. Lee focuses on understanding each client's unique background and building a strong therapeutic alliance with his client. He works with ethically and culturally diverse patient populations who struggle with conditions such as depression, anxiety, bipolar disorder, relationship issues, and more. Dr. Lee provides comprehensive medication management, including screening for relevant medical conditions, and incorporates elements of psychotherapy during his regular visits when appropriate. Dr. Lee has a long-standing interest in preventive care and cultural diversity. He studied Public Health and Cultural Anthropology at Rutgers University and received his medical degree from Rowan University School of Osteopathic Medicine in New Jersey. He completed his Psychiatry residency training at Cooper University Hospital in Camden, New Jersey, where he was recognized for his excellence in outpatient service. Outside of his career, he enjoys traveling, singing, and hiking. He believes in living a balanced lifestyle with clear goals and also focuses on maintaining a close connection with his own family.

Jamie specializes in toxic and abusive relationships. That could be with parents, a romantic partner, or friendships. She's trained in quite a few therapies (cognitive behavioral therapy or CBT is one of them) but the most important thing is finding something that works for you. You’re an individual, so counseling will be tailored to what your specific needs are-and maybe you don't know what you want/need right now because you've never been to counseling! That's fine, too! The relationship between counselor and individual is key. It’s so important to have a trusting bond and Jamie will spend time getting to know you, as well as help. Everyone has the power to promote change within themselves but sometimes we all need a little guidance.

Jamie offers a nonjudgmental place where you can collaborate on goals, share, and learn new skills and techniques. Jamie specializes in OCD, anxiety, and toxic relationships.

The process of therapy can look different for everyone. However, something to expect are goal setting, collaboration, CBT techniques, and other evidence-based practices Each week, expect to talk about how your week is going and then identifying a goal for that session.

‍

Belinda received her undergraduate education at the University of Tulsa and her education and training in the role of Nurse Practitioner from the University of Texas-Arlington and holds a Master of Science in Nursing.  She is nationally board certified in psychiatry for the lifespan.  She has over a decade of experience working in outpatient, residential, and inpatient levels of care. She is skilled in medication management and the use of therapeutic modalities such as CBT, DBT, ACT, and psychodynamic approaches.

Belinda is a nationally board-certified psychiatric nurse practitioner who is passionate about continual development and life-long learning.  She has over a decade of experience and worked for over 5 years in a residential eating disorders facility.  She has evaluated and treated patients with a variety of diagnoses including depression, anxiety, OCD, and PTSD.  She believes it is imperative to address the whole person and thrives on helping people find individualized solutions. Although she specializes in using medication when necessary to alleviate symptoms, she incorporates therapeutic approaches into patient visits to help people find the solutions that work best for them.

Belinda prioritizes the therapeutic relationship and supports patient-centered goals.  She enjoys empowering patients to choose options that work best for their lives and encourages people to engage in self-care.  She fervently supports helping people find ways to improve the quality of their lives by helping them identify areas where they struggle with issues of depression or grief.  Additionally, she assists people in recognizing and overcoming their fears by identifying stressors and encouraging them to adopt new ways of coping. She inspires people to reduce stress in their lives and prioritize rest and sleep to enhance the overall wellness of their body, mind, and soul.

‍

Dr. Sarah Benito Figueroa is a board-certified Adult Psychiatrist and a board-certified Child and Adolescent Psychiatrist. She earned her medical degree from the University of Puerto Rico Medical Sciences Campus.  She completed her Adult Psychiatry residency at the University of Connecticut. Following this, she sub-specialized in Child and Adolescent Psychiatry at New York University. Prior to joining Talkiatry, Dr. Benito Figueroa served as a Child and Adolescent Psychiatrist at a busy academic outpatient clinic and on an inpatient basis, providing care to children with complex medical needs.

Dr. Benito Figueroa strives to provide a patient-centered and collaborative approach when developing treatment plans. She specializes in medication management and supportive psychotherapy. When appropriate, she may make a referral for more specialized therapeutic interventions. For child and adolescent patients, Dr. Benito Figueroa encourages parental involvement at each visit to ensure a family centered approach is being followed to best support the child's needs.

During the first visit, Dr. Benito Figueroa will conduct a comprehensive psychiatric evaluation with a goal of understanding a patient's treatment history, current symptomatology and personal goals. She will work together with her patients to foster a collaborative environment, personalize treatment plans and support patients in achieving an improved quality of life.

‍