Paula Bennett, LPC

Staff Licensed Professional Counselor
Languages
English
Conditions Treated
Talk Therapy
LGBTQIA+

Education and training

  • Midwestern State University, BA
  • Midwestern State University, MA and MC

Get to know

Paula Bennett, LPC

Paula Bennett, LPC, has been in practice for over 20 years. She specializes in CBT and individual therapy. Paula strives to provide a client-centered approach based on the individual's needs. Paula has a specific passion for victims of trauma. As a teen and young adult, she struggled with depression. There weren't many treatment options at that time, but she found a counselor who inspired her to help others with mental health issues. Outside of work, Paula is known to enjoy reading, swimming, and watching animals, spending time with family, and watching movies. She also loves being able to help people and watch them grow.

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Holly Corrigan, PMHNP

Staff Nurse Practitioner

MassachusettsHolly James Corrigan, RN, MSN, PMHNP, is a board-certified psychiatric nurse practitioner committed to helping people navigate their mental health with skill and heart. She earned her BSN from Russell Sage College in 2009, her MSN from Massachusetts General Hospital Institute for Health Professions in 2016, and completed Psychiatry Redefined’s Fellowship in Functional and Integrated Psychiatry in 2025. Holly keeps current by attending top conferences, like the International Trauma Conference in Boston, ensuring she’s always at the forefront of her field.

Holly’s philosophy is simple yet powerful: care should fit the person, not just the diagnosis. She’s passionate about tackling complex issues—suicide prevention, C-PTSD, chronic depression, ASD, OCD—and advocating for underserved communities. For Holly, it’s about delivering real, meaningful support to those who need it most.

Her career began as a registered nurse in neurology, pediatrics, and emergency care, before she found her calling in psychiatry. Since then, she’s provided medication management and supportive psychotherapy in outpatient clinics and worked in inpatient units serving adults and adolescents.

Holly believes in patient-centered care based on the individual, rather than focusing only on a diagnostic algorithm. The first appointment will include a comprehensive psychiatric evaluation and a discussion about what your goals of treatment are. Pharmacological and therapeutic recommendations are both important elements of the treatment plan. Follow up appointments will be more concise, but may include various therapeutic modalities, medication changes, and supportive psychotherapy.

Sheena Mammen, LCSW

Staff Therapist

Sheena Mammen is a Licensed Clinical Social Worker with seven years of experience in various aspects of mental health. She earned her undergraduate degree from Nyack College and her Master's from Stony Brook, which deepened her understanding of the field. She specializes in treating clients with anxiety, depression, ADHD, interpersonal issues, and perfectionism. Sheena employs culturally sensitive and person-centered approaches to tailor treatments for each individual. Her eclectic therapeutic style is rooted in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment Therapy. She also incorporates communication skills, mindfulness, executive functioning, and social skills training into her sessions, fostering comprehensive support for her clients.

Thomas Reis, LICSW

Staff Therapist

Thomas Reis is a clinical social worker, independently licensed in Massachusetts. He has 12 years of experience working as a psychotherapist providing psychotherapy to adults both in an outpatient setting and through telehealth. Thomas has experience working with anxiety and mood disorders, attention-deficit/hyperactivity disorder and stress. He specializes in helping people navigate challenging life transitions, existential crisis, addictions, including chemical, behavioral, and process addictions. Thomas helps others empower themselves to improve their self-esteem and the quality of their relationships by teaching healthy boundaries, assertive communication, and active listening skills. By utilizing and teaching strategies and interventions from Motivational Interviewing, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy, Thomas takes a client-centered approach while working with his clients. He enjoys his work and is passionate about helping people who want help. He attempts to empower clients to work toward achieving their own individual goals at their own pace while being empathetic and open-minded. Thomas works with his clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Harmeeta Singh, MD

Staff Psychiatrist

Dr. Harmeeta Singh was born and raised in St. Louis, MO and is board certified with ABPN (American Board of Psychiatry & Neurology). Dr. Singh has been in practice for 15 years and focuses on an individualized treatment plan, not only using pharmacotherapy when needed, but also implementing insight-oriented, supportive, motivational, and brief psychotherapy. Dr. Singh is a firm believer in combining psychotherapy with medication management when warranted to manage and treat a wide variety of mental health conditions including, but not limited to - Depressive Disorders, Bipolar Disorders, Psychotic Disorders, Anxiety Disorders, Trauma related disorders, Substance use disorders, Personality disorders, Sleep Disorders and Eating Disorders. Her dynamic approach is client focused, involving the client throughout their treatment and care plan, taking careful consideration to the individual's needs and goals. ‍Upon completion of her residency through St. Louis University, St.Louis, Dr. Singh joined her parents' Internal Medicine practice. She learned firsthand that implementing mental health awareness, screening, and education into a primary medically focused practice led to more favorable outcomes. Many mental health conditions can manifest as and/or exacerbate a variety of medical/physical conditions and thereby go undiagnosed and untreated. Dr. Singh has worked closely and coordinated care within the medical field and with other specialists in treating and diagnosing comorbid mental health conditions. While in private practice for over 10 years, she was also an attending and consultant for inpatient mental health care and provided mental health services for residents in various residential care facilities, group homes, and skilled nursing facilities. Over the past 5 years she has consolidated her practice and presently is employed with Compass Health Network in Missouri helping bridge the gap in mental health care by coordinating and providing care to the underserved community.

Karel Routhier, MD

Staff Psychiatrist

Dr. Routhier was born in Quebec, Canada. She attended medical school at Ross University School of Medicine and graduated in three years with high honors. She trained as a psychiatry resident at Case Western Reserve School of Medicine in Cleveland, OH where she served as a junior attending and the medical student coordinator. She then was recruited by Monterey County Behavioral Health, CA as a clinical psychiatrist where she provided medication management and psychotherapy services to over 400 patients over the course of five years. She also created and led two dialectical behavior therapy groups for teens and young adults while training therapists and social workers to become group facilitators.

Dr. Routhier firmly believes in the mind-body connection. She feels that when the mind suffers, the body hurts as well and vice versa. As a result, she has developed a holistic approach to psychiatry and is comfortable offering a wide array of treatment modalities such as breathwork, dialectical behavior therapy, guided meditation, supportive psychotherapy, behavioral activation and medication management. She maintains that autonomy and a thorough understanding of one’s diagnosis and prognosis are critical for progress and healing. Her broad range of worldly experiences gives her the ability to work in a non judgemental, open-minded and authentic fashion. She connects with clients with ease and is passionate about self-awareness, constant evolution and empowering people so they can find their own way to happiness and health. She pushes her clients to find ways to build a life worth living, way beyond the goal of symptom resolution typical to psychiatry.

1. Getting to know you/understanding your “why”. Why are you seeking mental health treatment and why now? 2. Establish a list of issues and improvement zones. 3. Creating therapeutic goals. What do you want to work on? 4. Choosing treatment modalities to directly address these goals within a specific time frame. I provide updated and evidence-based information, and YOU choose what we do. 5. Figuring out the root causes to problems, symptoms and maladaptive behaviors/habits. How did this all start? Where does it come from? 6. Regular check-ins on how the treatment plan and therapeutic relationship are working for you. Are we a good fit? Are we meeting your goals/expectations? If not, back to the drawing board!

Lauren Broderick, MD

Staff Psychiatrist

Dr. Lauren Broderick is a Harvard trained, board certified psychiatrist. She completed her medical degree at Weill Cornell Medical College of Cornell University. She then completed her adult psychiatry residency training at Massachusetts General Hospital and McLean Hospital, both teaching hospitals at Harvard Medical School. Dr. Broderick has held clinical appointments at Harvard Medical School and Duke University Medical School. At both institutions, she has been recognized for clinical excellence, receiving awards for outstanding patient care and clinical teaching. Dr. Broderick's practice uses a collaborative, evidence-based approach to understand and treat a person's psychiatric symptoms. Her sessions are usually 30 minutes. In addition to focusing on medication management, Dr. Broderick's practice also prioritizes a whole person approach, incorporating aspects of nutrition, lifestyle, mindfulness, and supportive or brief cognitive behavioral therapy into the treatment plan. Occasionally, Dr. Broderick may believe that additional therapy is also needed and ask that you see a separate therapist to provide the best outcome. She has clinical expertise in the treatment of anxiety disorders and mood disorders, specifically focusing on the clinical treatment of young adults going through early life transitions. Dr. Broderick strongly believes in providing high quality, equitable care and empowers her patients to be active players in their treatment plans to facilitate the best care possible.

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Specialties
Talk Therapy
LGBTQIA+
States
Texas
Languages
English