Paula Bennett, LPC

Tammi Schrager, LCSW, CCBT, is a bilingual (Spanish-fluent) therapist licensed in Texas and Illinois with over 20 years of experience. She earned her MSW from Loyola University Chicago and her BA in Human Services from Kendall College, receiving the Distinguished Student Award. She completed intensive Spanish language study in Mexico and Costa Rica. Her career spans Alzheimer’s care (Distinguished Service Award), Director of Social Services in skilled nursing, discharge coordination at Schwab Rehabilitation Hospital, police liaison and crisis responder, and community mental health serving diverse and underserved populations.

Tammi provides a safe, confidential, HIPAA-compliant space grounded in cultural humility and respect. She works with individuals, couples, and families facing trauma, PTSD, anxiety, depression, ADHD, ASD, mood disorders, and work or collegiate stress. Her style is collaborative, compassionate, and systems-oriented, integrating CBT, EFT, IFS, attachment work, and ABA. She values measurable progress and uses tools such as PHQ-9 and GAD-7 to guide care.

Tammi begins with a comprehensive assessment of personal, cultural, and environmental factors. She develops individualized, evidence-based treatment plans with clear goals and regular progress reviews. Sessions combine cognitive restructuring with skills training and mind-body techniques such as progressive muscle relaxation and paced breathing to reduce anxiety and trauma responses.

Elyse Sipka is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience as a mental health RN in outpatient, inpatient, and residential settings, including eating disorder treatment centers, inpatient psychiatric units, and crisis units. She earned her Master of Science in Nursing from Indiana Wesleyan University in 2021 and has been practicing as a PMHNP in an outpatient setting for over four years, caring for adults with a wide range of mental health needs including depression, anxiety, OCD, bipolar disorder, ADHD, PTSD, substance use, eating disorders, and severe mental illness.

Elyse creates a safe and supportive environment where patients feel heard and valued. She is warm, empathetic, and approachable, providing comprehensive and holistic care that combines medication management, therapy, and lifestyle interventions to help clients achieve their treatment goals.

Elyse begins with an in-depth initial assessment exploring physical, mental, emotional, and spiritual health. She collaborates with clients to develop individualized treatment plans, integrating medication management with psychotherapy using principles of supportive therapy, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).

Background and credentials

Dr. Jenny Joseph is a board-certified adult psychiatrist. She earned her medical degree from St. George's University School of Medicine and completed her adult psychiatry residency at New York Medical College at Metropolitan Hospital Center. She has experience working with diverse patient populations and treating a range of psychiatric conditions.

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Treatment approach

Dr. Joseph specializes in medication management for various psychiatric conditions, including mood, anxiety, and psychotic disorders. She employs a patient-centered approach that emphasizes empathy, open communication, and collaboration. In addition to pharmacological treatment, she incorporates psychoeducation and supportive therapy to help patients better understand and manage their conditions. When beneficial, she may recommend additional therapy and coordinate care with a therapist to ensure comprehensive treatment.

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What you can expect in a first visit

During the first visit, patients can expect a thorough evaluation that explores their symptoms, treatment history, and personal goals. Dr. Joseph takes the time to listen and understand each patient's needs, ensuring that their treatment plan is tailored to their specific concerns. She provides a compassionate and structured approach to medication management while fostering a collaborative environment where patients feel supported in their mental health journey.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Background and credentials

Dr. Nina Jacobs is a board-certified psychiatrist specializing in child, adolescent, and adult psychiatry with over 20 years of clinical experience. She earned her medical degree from the University of Chicago, Pritzker School of Medicine and completed her adult, child, and adolescent psychiatry training at NYU School of Medicine. Additionally, she has specialized training in psychodynamic psychotherapy from the New York Psychoanalytic Institute. Before joining Talkiatry, she served as Chief of Adult Behavioral Health at a busy urban community health clinic.

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Treatment approach

Dr. Jacobs believes that understanding and compassion are fundamental to effective psychiatric care. She provides engaged, patient-centered treatment, focusing on reducing symptoms and restoring well-being. Her approach includes comprehensive evaluations, thoughtful medication management, supportive therapy, and the development of stress management skills. She treats youth ages 13-17 and adults with anxiety, depression, bipolar disorder, ADHD, PTSD, and other mental health conditions. For adolescent patients, she includes parental involvement during a portion of appointments to discuss progress and treatment plans.

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What you can expect in a first visit

During the first visit, patients can expect a comprehensive evaluation in which Dr. Jacobs takes time to understand their symptoms, history, and goals. She fosters a collaborative and compassionate environment, ensuring that treatment plans are personalized and patient-centered. Her approach may include medication management, therapy recommendations, and stress management techniques to support patients in achieving their mental health and well-being goals.

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Why Talkiatry?

We’re a virtual mental health practice that makes it easy to find great care. We combine quality and convenience to help you thrive—faster. Our providers, like this one, are highly trained experts who specialize in medication management and collaborate with you on a treatment plan that fits your needs and comfort level.

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Dr. Faizan Syed is a board-certified attending psychiatrist who graduated from St. George's University School of Medicine in 2012. He completed his residency in adult psychiatry at Creedmoor Psychiatric Center, an affiliate of Columbia University, in June 2016 .Dr. Syed was born in Karachi, Pakistan, and has lived transnationally in the United States, the Caribbean, the United Kingdom, and the Middle East throughout his life. He is currently based in Queens, NY, and alongside his professional development in his career as a psychiatrist, he has also worked to develop himself personally through writing. As a poet, essayist, and author, he has been published numerous times, and he maintains connections with his community through his participation in a group known as the Queens Poetic Alchemy Collective. He has spoken out publicly against the cultural stigma against mental health that has become a barrier to seeking and finding help. He has also been featured on Humans of New York. Dr. Syed believes strongly in the power and importance of psychotherapy as part of the therapeutic process. As such, he integrates individualized psychotherapy for each patient he sees and tailors various techniques to suit each patient's needs. He believes in an integrative, holistic approach that borrows from and blends various schools of psychology, philosophy, and neuroscience, including mindfulness, existentialism, cognitive-behavioral therapy, dialectical therapy, psychodynamics, genetics, and psychopharmacology. In addition, he is a great believer in the therapeutic power of the arts, whether it is visual arts, music, bibliotherapy, or expressive writing. Dr. Syed focuses on exploring the role of meaning in every patient's life so they can define and fulfill their potential in many areas of life. He has experience working with patients of all ages who have struggled with trauma, relationship or attachment issues, bipolar disorder, depression, anxiety, panic attacks, psychosis, and personality disorders.

Alicia Lakin has been counseling for over 20 years. She possesses an LPC-MHSP license. Alicia earned her Bachelor's degree in Psychology at the University of Tennessee. She then went on to earn her Master's Degree, with a focus on Guidance and Counseling, at Lincoln Memorial University. Alicia has been trained in Trauma Focused � Cognitive Behavioral Therapy (TF-CBT) and Motivational Interviewing. Alicia's professional career has provided her with the opportunity to work with individuals in a variety of settings. She has provided treatment in residential care programs for children and adolescents, in the family home, community-based mental health center, and substance abuse treatment outpatient services. In these settings, Alicia has been afforded the opportunity to treat all ages, dealing with a wide range of issues including trauma, substance abuse and recovery, and mood disorders such as anxiety, depression and post-traumatic stress disorder (PTSD). Therapeutically, Alicia describes her approach as "person-centered”, strength-based, and collaborative. She believes in providing a safe space for individuals to be able to express themselves openly, as well as explore any changes they desire to make in their lives. She believes in building a trusting relationship so that she and the individual can work together to help create change. Her style is reality-based, and she views herself as having many roles as a therapist, including that of a support, teacher, advocate, facilitator, and listener in the treatment relationship.