Skip to main content

Paula Bennett, LPC

Staff Licensed Professional Counselor
Languages
English
SPECIALTIES
Talk Therapy
LGBTQIA+

Education and training

  • Midwestern State University, BA
  • Midwestern State University, MA and MC

Get to know

Paula Bennett, LPC

Paula Bennett, LPC, has been in practice for over 20 years. She specializes in CBT and individual therapy. Paula strives to provide a client-centered approach based on the individual’s needs.

Paula has a specific passion for victims of trauma. As a teen and young adult, she struggled with depression. There weren’t many treatment options at that time but she found a counselor who inspired her to help other with mental health issues.

Outside of work, Paula is known to enjoy reading, swimming, animals, spending time with family and watching movies. She also loves being able to help people and watch them grow.

Get matched with a clinician like this one

Ready to book your first appointment? Take our 10-minute assessment. We’ll match you with a clinician who meets your needs, has availability, and takes your insurance.

Get started
More Clinicians

Melody Stupey, MD

Staff Psychiatrist

Dr. Melody Stupey is a board-certified psychiatrist with over 26 years of experience treating adults in both inpatient and outpatient settings. She earned her medical degree from Oregon Health Sciences University and completed her residency at the University of Texas at San Antonio. Dr. Stupey is certified by the American Board of Psychiatry and Neurology.

Dr. Stupey believes in a collaborative approach to treatment, emphasizing active listening, compassion, and respect. She strives to create a warm, supportive environment where patients feel safe and empowered to speak openly without fear of judgment.

Her treatment process is holistic, considering physical, emotional, and lifestyle factors. She evaluates diet, physical activity, sleep habits, and thought patterns alongside medication needs. Dr. Stupey prioritizes using the lowest effective dose of medication to meet treatment goals while supporting the patient’s overall well-being.

Matthew Deise, PMHNP

Staff Nurse Practitioner

Matthew is a board-certified psychiatric mental health nurse practitioner and received his education in this specialty at Maryville University of St. Louis, Missouri.  He has been working in the mental health field for over 20 years and has provided care to patients in diverse care settings including psychiatric hospitals, outpatient mental health centers, psychiatric home health, and telepsychiatry.  Matthew is passionate about expanding access to high quality mental health care to all in need and greatly enjoys collaborating with patients from diverse backgrounds.  In his free time, he enjoys hiking, camping, reading, traveling, and searching for the best Mexican food around.  

Patients working with Matthew should know that he utilizes a very collaborative approach to patient care.  He does not assume that he knows what's best for patients but works closely with them to find the most appropriate and effective treatment plan for the unique individuals that he treats.  For Matthew, safety is always the first priority, but he does not believe in a "one size fits all" approach to mental health care and is focused on tailoring the treatment to the patient.  Matthew utilizes an empathic approach to mental health treatment and patients will feel heard and valued.  

Matthew's process for working with patients includes a thorough psychiatric evaluation at the initial appointment to make sure we are getting to the right diagnosis and remaining on track to improve the patient's mental health. Follow-up appointments are focused on monitoring for progress or regression and working collaboratively to meet mutually agreed upon goals. Collaboration is key!

Sarah Ramos, MD

Staff Psychiatrist

Dr. Sarah Ramos, MD, has experience practicing in a variety of outpatient settings, including community mental health and military care, serving active-duty service members, their families, and veterans. She earned her medical degree from Vanderbilt School of Medicine and completed psychiatry residency training at the University of California San Diego and Thomas Jefferson University in Philadelphia.

Dr. Ramos values open communication, privacy, and a collaborative approach with her patients. She creates a warm, supportive environment where individuals feel heard, respected, and empowered to participate in their care.

In initial sessions, Dr. Ramos thoroughly assesses patients’ history, concerns, and goals to ensure care is personalized and effective. She develops comprehensive treatment plans that align with each patient’s objectives, providing ongoing support to help them achieve meaningful outcomes.

Yahmemato Debleye, LPC

Staff Therapist

Yahmemato Debleye, LPC, has extensive experience in intensive outpatient, residential, and inpatient settings. She has worked with individuals facing diverse therapeutic needs, including anxiety, depression, borderline personality disorder, and PTSD. Yahmemato earned her master’s degree from Thomas Jefferson University, which provides a strong foundation in trauma-focused counseling.

Yahmemato takes a person-centered approach, prioritizing a safe, welcoming environment where patients feel heard and understood. Through empathy and active listening, she ensures all patients feel respected throughout their therapeutic journey. She emphasizes collaborative goal-setting to identify and achieve tangible, meaningful outcomes that align with each individual’s needs.

In the initial session, Yahmemato focuses on building rapport and establishing open communication. She gains insight into a patient’s background, history, and current concerns, then collaborates with them to set realistic goals. Treatment plans are tailored and flexible, evolving to meet each patient’s unique needs while supporting long-term growth and well-being.

PRADNYA SHINDE, LPC

Staff Therapist

Pradnya Shinde is a Licensed Professional Counselor (LPC) in New Jersey, a Registered Play Therapist (RPT), and a Licensed Clinical Alcohol and Drug Counselor. With over seven years of clinical practice, she has supported clients across diverse backgrounds and with a wide range of mental health conditions. Her areas of focus include trauma, stressful life events, anxiety, depression, and challenges with communication and self-expression. Drawing from her experience in community mental health, non-profits, and private practice, Pradnya is committed to helping individuals feel understood and empowered.

Pradnya integrates cognitive behavioral and attachment-based approaches within a person-centered framework, tailoring her methods to each individual. She incorporates practical strategies and therapeutic tools that clients can apply right away in their daily lives. Above all, she strives to create a warm, supportive, and respectful space where patients feel safe to express themselves openly and explore their needs without judgment.

Pradnya begins by thoroughly learning each patient’s history, concerns, and goals during the first session. By the second, she develops a collaborative treatment plan that reflects the patient’s unique needs and aspirations. Throughout the therapeutic journey, she maintains an open and safe environment where patients feel heard and validated, supporting them as they navigate challenges and build healthier coping strategies.

Alexandra Hill, MD

Staff Psychiatrist

Dr. Hill is a recent graduate of the psychiatry residency program at the University of Colorado School of Medicine. During her residency, she sought out additional training in psychodynamic therapy and EMDR. She participated in the Psych Scholars track, which provided in-depth education and supervision around therapy and psychoanalytic theory. This allows her to better understand the role of both medication and therapy, to utilize, when to couple them, and what limitations they may have. She has additional interests in trauma work; women's mental health, specifically in the peripartum period; and in working with individuals facing progressive diseases or terminal diagnoses.‍

Ready to get matched?

Start our short assessment
Specialties
Talk Therapy
LGBTQIA+
States
Texas
Languages
English
Takes insurance
Virtual visits
23 years experience